PODCAST · education
Rise and Thrive: For the 20-Somethings
by Mackenzie Howe
Navigating adulthood is hard. Growing up is hard. Being a woman in today's society? HARD. As a twenty-something learning how to be the best version of herself, I share my stories of growth and resilience on the way to the woman I hope to become - thanks to the strong women leading me.
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7
Adult Grief with Elizabeth Melachrinoudis
Elizabeth shares her story of grief after losing both her parents to cancer. Though she went through extreme hardship, she is the definition of being resilient. Elizabeth shares her advice on grieving loss as a young adult.
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6
Strong Women Rule the World
It's Women's History Month and we are paying tribute to the strong women that came before us while talking about being the strong women for our future generations.
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5
Going Through Grief with Riana Hardyniec
Everyone will experience grief at some point in their life, but learning how to handle grief is something that takes time. I sat down with grief expert Riana Hardyniec to discuss how life changes through grief and the resources that are available. Find Riana on Instagram @missrianahardyniec
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4
Ins and Outs of 2024
New Year's Resolutions? More like "ins" and "outs". This episode focuses on mindset shifts for the year of 2024. Let's make this year EPIC!
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3
Mental Health with Sarah White
We know that it's important to put our own mental health first. But when you're a twenty-something with goals, a career, etc, we often forget to take care of our brain. Sarah White, Miss New Hampshire 2022, joins us to talk about her journey and how we can improve our mental health.
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2
Imposter Syndrome
If you’re a high achieving person in your 20s… this one is for you. We know imposter syndrome all too well, and we’re here to kick her to the curb.
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1
My Story, Journey, and Why I Rise and Thrive
HELLO!! Welcome to the first episode of the Rise and Thrive Podcast: For the 20-Somethings. This episode shares a little bit about my story and why I created the podcast. I can't wait to have more episodes for you soon <3
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ABOUT THIS SHOW
Navigating adulthood is hard. Growing up is hard. Being a woman in today's society? HARD. As a twenty-something learning how to be the best version of herself, I share my stories of growth and resilience on the way to the woman I hope to become - thanks to the strong women leading me.
HOSTED BY
Mackenzie Howe
CATEGORIES
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Frequently Asked Questions
How many episodes does Rise and Thrive: For the 20-Somethings have?
Rise and Thrive: For the 20-Somethings currently has 7 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Rise and Thrive: For the 20-Somethings about?
Navigating adulthood is hard. Growing up is hard. Being a woman in today's society? HARD. As a twenty-something learning how to be the best version of herself, I share my stories of growth and resilience on the way to the woman I hope to become - thanks to the strong women leading me.
How often does Rise and Thrive: For the 20-Somethings release new episodes?
Rise and Thrive: For the 20-Somethings has 7 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Rise and Thrive: For the 20-Somethings?
You can listen to Rise and Thrive: For the 20-Somethings on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Rise and Thrive: For the 20-Somethings?
Rise and Thrive: For the 20-Somethings is created and hosted by Mackenzie Howe.
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