Rock Media

If you’re ever injured in an accident, you can check out Morgan & Morgan. You can start your claim in just a click without having to leave your couch: https://ForThePeople.com/EverySchoolCamille Spink is one of the fastest swimmers in the country. But her journey to the top wasn’t easy.In this episode of Everything School, Camille sits down and speaks up about qualifying for the Olympic Trials at 14, representing Team USA, winning SEC championships, chasing the 2028 Olympics, and much more. This is the real story behind one of college swimming’s biggest stars.Chapters:00:00 Meet Camille Spink02:33 Growing up around elite swimmers05:14 Learning from an Olympian coach09:21 Choosing swimming over basketball10:44 Olympic Trials at 1417:07 Chasing the 2028 Olympics25:27 The Lady Vol culture32:50 SEC Swimmer of the Year35:56 “Best moment of my life”43:21 The legacy she wants to leaveLearn more about our partnership with The Volunteer Club and Tennessee Athletics: https://www.collegesportsco.com/news/rock-media-launched-as-tennessees-groundbreaking-athlete-driven-content-networkFOLLOW ROCK MEDIA HERE:► TWITTER | https://x.com/@therockmediaco► TIKTOK | https://www.tiktok.com/@rockmediaco► INSTAGRAM | https://www.instagram.com/rockmediaco► YOUTUBE | https://www.youtube.com/channel/UC-X4gpL5ZBPKVmyWKpOFWVg► APPLE | https://podcasts.apple.com/us/podcast/rock-media/id1774498483► SPOTIFY | https://open.spotify.com/show/5bgo3Gle472BI9xfET155c#Olympics #SEC #Tennessee

If you’re ever injured in an accident, you can check out Morgan & Morgan. You can start your claim in just a click without having to leave your couch: https://ForThePeople.com/GameNightDaevin Hobbs and Ethan Utley are back with Game Night and tonight the guys are having a hilarious cooking challenge with Charles House III and Isaiah Campbell joining the show. From terrible grilled cheese decisions to Rotel debates, recruiting stories, NBA takes, and insider team stories, this episode knows no bounds. Who actually won the cooking challenge? Let us know in the comments.Chapters:0:00 Meet Charles House III and Isaiah Campbell2:47 The cooking challenge begins3:22 Morgan & Morgan 4:38 Best food spots in Charlotte6:14 Who would win in high school football?7:21 Why Tennessee stood out in recruiting8:13 LeBron debate9:17 Flipping from Clemson to Tennessee10:29 Favorite moments from the season16:32 “I’ve never seen Rotel this bad”22:14 Favorite Music City Bowl memories28:58 Sundae challenge begins 33:20 Final judging36:32 OutroLearn more about our partnership with The Volunteer Club and Tennessee Athletics: https://www.collegesportsco.com/news/rock-media-launched-as-tennessees-groundbreaking-athlete-driven-content-networkFOLLOW ROCK MEDIA HERE:► TWITTER | https://x.com/@therockmediaco► TIKTOK | https://www.tiktok.com/@rockmediaco► INSTAGRAM | https://www.instagram.com/rockmediaco► YOUTUBE | https://www.youtube.com/channel/UC-X4gpL5ZBPKVmyWKpOFWVg► APPLE | https://podcasts.apple.com/us/podcast/rock-media/id1774498483► SPOTIFY | https://open.spotify.com/show/5bgo3Gle472BI9xfET155c#TennesseeFootball #Vols #CollegeFootball #SEC #RockyTop

If you’re ever injured in an accident, you can check out Morgan & Morgan. You can start your claim in just a click without having to leave your couch: https://ForThePeople.com/GameNightTyler Baron joins Game Night to share his college journey, leaving Tennessee, and what life is actually like in the NFL.From building a legacy with the Volunteers to navigating the transfer portal and ending up in Miami, Tyler opens up about the decisions that changed everything — including why he felt like he was making moves for the wrong reasons. Tyler also shares what made Tennessee special and what fans don’t see behind the scenes. This is an honest and raw conversation from a current NFL player, and a MUST WATCH for any football fan. Chapters:0:00 Introducing Tyler Baron1:30 Nashville Roots3:00 Why He Chose Miami4:20 Leaving Tennessee 5:00 Tennessee Was a Dream Come True6:30 Best Season at Tennessee 7:40 Favorite Games 9:20 Combine Speed Debate 10:40 Life With the Jets as NFL Rookie16:20 Handling Pressure at the Highest Level17:20 Transfer Portal Truth 19:20 Playing Under NFL Legends28:50 Life as an Investor32:40 Final ThoughtsLearn more about our partnership with The Volunteer Club and Tennessee Athletics: https://www.collegesportsco.com/news/rock-media-launched-as-tennessees-groundbreaking-athlete-driven-content-networkFOLLOW ROCK MEDIA HERE:► TWITTER | https://x.com/@therockmediaco► TIKTOK | https://www.tiktok.com/@rockmediaco► INSTAGRAM | https://www.instagram.com/rockmediaco► YOUTUBE | https://www.youtube.com/channel/UC-X4gpL5ZBPKVmyWKpOFWVg► APPLE | https://podcasts.apple.com/us/podcast/rock-media/id1774498483► SPOTIFY | https://open.spotify.com/show/5bgo3Gle472BI9xfET155cCHAPTERS:#NFL #TennesseeFootball #SEC

If you’re ever injured in an accident, you can check out Morgan & Morgan. You can start your claim in just a click without having to leave your couch: https://ForThePeople.com/GameNightKahlil McKenzie joins Game Night to talk about his unique path from Tennessee to the NFL — including being drafted as an offensive lineman despite never playing as an offensive lineman before. In this episode, Kahlil shares valuable experiences from the reality of transitioning from college to the NFL, how the NFL is a full-time job, what makes Tennessee so special, and his coaching dreams after playing. This is a must watch for any NFL, SEC, or Tennessee fan. Chapters:0:45 Meet Kahlil McKenzie1:30 Number One Recruit Experience3:50 Why He Chose Tennessee6:00 Missing the Locker Room7:15 The NFL Transition Begins8:30 Learning O-Line Under Pressure10:45 NFL Reality: “This Is NOT a Game”18:45 Life After Football23:00 Tennessee’s FutureLearn more about our partnership with The Volunteer Club and Tennessee Athletics: https://www.collegesportsco.com/news/rock-media-launched-as-tennessees-groundbreaking-athlete-driven-content-networkFOLLOW ROCK MEDIA HERE:► TWITTER | https://x.com/@therockmediaco► TIKTOK | https://www.tiktok.com/@rockmediaco► INSTAGRAM | https://www.instagram.com/rockmediaco► YOUTUBE | https://www.youtube.com/channel/UC-X4gpL5ZBPKVmyWKpOFWVg► APPLE | https://podcasts.apple.com/us/podcast/rock-media/id1774498483► SPOTIFY | https://open.spotify.com/show/5bgo3Gle472BI9xfET155cCHAPTERS:#SEC #VOLS

If you’re ever injured in an accident, you can check out Morgan & Morgan. You can start your claim in just a click without having to leave your couch: https://ForThePeople.com/GameNightIn this episode, LSU transfer Ory Williams breaks down what it’s REALLY like playing in the SEC — from Death Valley atmosphere to Tennessee game days, rivalries, NIL, and what separates the SEC from every other conference.Learn more about our partnership with The Volunteer Club and Tennessee Athletics: https://www.collegesportsco.com/news/rock-media-launched-as-tennessees-groundbreaking-athlete-driven-content-networkFOLLOW ROCK MEDIA HERE:► TWITTER | https://x.com/@therockmediaco► TIKTOK | https://www.tiktok.com/@rockmediaco► INSTAGRAM | https://www.instagram.com/rockmediaco► YOUTUBE | https://www.youtube.com/channel/UC-X4gpL5ZBPKVmyWKpOFWVg► APPLE | https://podcasts.apple.com/us/podcast/rock-media/id1774498483► SPOTIFY | https://open.spotify.com/show/5bgo3Gle472BI9xfET155cCHAPTERS:#volunteers #secfootball #secsports,

If you’re ever injured in an accident, you can check out Morgan & Morgan. You can start your claim in just a click without having to leave your couch: https://ForThePeople.com/GameNightTennessee football stars TJ White and Brayden Rouse take a break from the field and bring the competition to NBA 2K… and things get heated fast. From trash talk to clutch plays, this is what SEC athletes are really like off the field.From recruiting stories and SEC battles to “you just got 150’d” moments, this episode shows the personality, competitiveness, and energy inside the Tennessee locker room.Chapters:1:08 Meet Tennessee Linebackers TJ White & Brayden Rouse6:12 Winning a State Championship9:00 Wild Recruiting Visits16:04 Why They Chose Tennessee Over Everyone20:20 Entering a STACKED Linebacker Room25:24 Craziest SEC Game Environments 33:00 Practice Culture41:16 Game Day Routines49:31 When They Knew They Were D1 AthletesLearn more about our partnership with The Volunteer Club and Tennessee Athletics: https://www.collegesportsco.com/news/rock-media-launched-as-tennessees-groundbreaking-athlete-driven-content-networkFOLLOW ROCK MEDIA HERE:► TWITTER | https://x.com/@therockmediaco► TIKTOK | https://www.tiktok.com/@rockmediaco► INSTAGRAM | https://www.instagram.com/rockmediaco► YOUTUBE | https://www.youtube.com/channel/UC-X4gpL5ZBPKVmyWKpOFWVg► APPLE | https://podcasts.apple.com/us/podcast/rock-media/id1774498483► SPOTIFY | https://open.spotify.com/show/5bgo3Gle472BI9xfET155cCHAPTERS:#TennesseeFootball #NBA2K #CollegeFootball #SEC

If you’re ever injured in an accident, you can check out Morgan & Morgan. You can start your claim in just a click without having to leave your couch: https://ForThePeople.com/GameNightIn this episode, Daevin Hobbs and Kate Runyon play Guess Who: Tennessee Athletics Edition, featuring a mix of current players, VFLs, and legendary Vols like Peyton Manning, Pat Summitt, Rick Barnes, and more.From the very first round, the competition gets heated. Trash talk starts flying, questions get questionable, and somehow… Daevin and Kate keep guessing the SAME person over and over again.Between calling each other out for cheating and trying to outsmart each other with Tennessee trivia, this turns into one of the funniest and most unpredictable game nights ever.Chapters:1:00 Game Starts5:10 Trash Talk 10:01 Same Guess Again?!17:23 Final Guess Learn more about our partnership with The Volunteer Club and Tennessee Athletics: https://www.collegesportsco.com/news/rock-media-launched-as-tennessees-groundbreaking-athlete-driven-content-networkFOLLOW ROCK MEDIA HERE:► TWITTER | https://x.com/@therockmediaco► TIKTOK | https://www.tiktok.com/@rockmediaco► INSTAGRAM | https://www.instagram.com/rockmediaco► YOUTUBE | https://www.youtube.com/channel/UC-X4gpL5ZBPKVmyWKpOFWVg► APPLE | https://podcasts.apple.com/us/podcast/rock-media/id1774498483► SPOTIFY | https://open.spotify.com/show/5bgo3Gle472BI9xfET155cCHAPTERS:#TennesseeFootball #Vols #PeytonManning #PatSummitt #CollegeSports

If you’re ever injured in an accident, you can check out Morgan & Morgan. You can start your claim in just a click without having to leave your couch: https://ForThePeople.com/EverySchoolTennessee soccer freshman Olivia Feagin is already making noise — and not just on the field.From growing up in College Station and openly saying she’s NOT an Aggie, to playing MLS Next against boys, to going viral on TikTok before even turning 18… this is one of the most unique journeys in college soccer right now.Chapters:1:05 Growing Up in College Station3:00 Playing MLS Next Against BOYS5:10 What Changed Everything8:15 Recruiting Process11:05 Why Olivia Chose TennesseeLearn more about our partnership with The Volunteer Club and Tennessee Athletics: https://www.collegesportsco.com/news/rock-media-launched-as-tennessees-groundbreaking-athlete-driven-content-networkFOLLOW ROCK MEDIA HERE:► TWITTER | https://x.com/@therockmediaco► TIKTOK | https://www.tiktok.com/@rockmediaco► INSTAGRAM | https://www.instagram.com/rockmediaco► YOUTUBE | https://www.youtube.com/channel/UC-X4gpL5ZBPKVmyWKpOFWVg► APPLE | https://podcasts.apple.com/us/podcast/rock-media/id1774498483► SPOTIFY | https://open.spotify.com/show/5bgo3Gle472BI9xfET155cCHAPTERS:#TennesseeSoccer #SECSoccer #CollegeSoccer #WomensSoccer #RockyTop

If you’re ever injured in an accident, you can check out Morgan & Morgan. You can start your claim in just a click without having to leave your couch: https://ForThePeople.com/EverySchoolTennessee rowing star Meg Flanagan joins Everything School to talk about her journey from New Zealand to Tennessee, what makes rowing one of the toughest and most misunderstood sports in the world, and how the Lady Vols built one of the most successful stretches in program history.Meg discusses what rowing is really like, the role of the coxswain, why people misunderstand the sport, what race day feels like at Tennessee, and how team chemistry drives success on the water. She also opens up about coming to America for college, starting at SMU, following Coach Kim to Tennessee, and helping build a nationally competitive program.The conversation also dives into Meg’s experience representing New Zealand at the 2025 U23 World Championships, winning bronze, and later being named New Zealand Female Athlete of the Year. On top of that, she reflects on leadership, Vol Leaders, her future in rowing, and what makes Tennessee special.Chapters:0:00 Meg Flanagan’s insane résumé1:09 Meg explains rowing for beginners7:01 Tennessee rowing training and race day culture14:19 Growing up in New Zealand and finding rowing17:14 Why Meg came to America and followed Coach Kim to Tennessee25:00 World Championships bronze, leadership, and what’s nextLearn more about our partnership with The Volunteer Club and Tennessee Athletics: https://www.collegesportsco.com/news/rock-media-launched-as-tennessees-groundbreaking-athlete-driven-content-networkFOLLOW ROCK MEDIA HERE:► TWITTER | https://x.com/@therockmediaco► TIKTOK | https://www.tiktok.com/@rockmediaco► INSTAGRAM | https://www.instagram.com/rockmediaco► YOUTUBE | https://www.youtube.com/channel/UC-X4gpL5ZBPKVmyWKpOFWVg► APPLE | https://podcasts.apple.com/us/podcast/rock-media/id1774498483► SPOTIFY | https://open.spotify.com/show/5bgo3Gle472BI9xfET155cCHAPTERS:#TennesseeVols #LadyVols #TennesseeRowing #MegFlanagan #CollegeSports

Tennessee Lady Vols softball standouts Gabby Leach and Alannah Leach join the show to talk about being part of the No. 1 team in the country, growing up in one of softball’s most accomplished families, and building their own legacy at Tennessee.The Leach twins open up about following their sisters to Rocky Top, what it means to carry the Leach name in college softball, their bond as twins, the journey from Texas to Tennessee, last year’s Women’s College World Series run, and why this Lady Vols team believes it can win a national championship.From family tradition to individual goals, this conversation gives fans a closer look at two key pieces of Tennessee softball’s rise.Chapters:0:00 Why Tennessee was the easy choice0:38 Meet Gabby & Alannah Leach3:41 The Leach family softball legacy13:44 Recruiting, commitment & choosing Tennessee19:29 Being No. 1 and chasing a national championshipLearn more about our partnership with The Volunteer Club and Tennessee Athletics: https://www.collegesportsco.com/news/rock-media-launched-as-tennessees-groundbreaking-athlete-driven-content-networkFOLLOW ROCK MEDIA HERE:► TWITTER | https://x.com/@therockmediaco► TIKTOK | https://www.tiktok.com/@rockmediaco► INSTAGRAM | https://www.instagram.com/rockmediaco► YOUTUBE | https://www.youtube.com/channel/UC-X4gpL5ZBPKVmyWKpOFWVg► APPLE | https://podcasts.apple.com/us/podcast/rock-media/id1774498483► SPOTIFY | https://open.spotify.com/show/5bgo3Gle472BI9xfET155cCHAPTERS:#TennesseeSoftball #LadyVols #CollegeSoftball #NCAASoftball #TennesseeVols

Caroline Kerr is one of the most decorated players in Tennessee Lady Vols Volleyball history — a 3-time All-American, 3-time All-SEC, and a setter with 3,000+ career assists (Top 10 in program history).In this episode of Everything School, Caroline shares the unbelievable story of a childhood car accident where the vehicle rolled six times, her journey from Champaign, Illinois to finding home in Knoxville, and what it’s like leading as the “QB” of the court. She also breaks down earning the captain role for Team USA U23 and winning gold — plus what she wants her final season legacy to be.Learn more about our partnership with The Volunteer Club and Tennessee Athletics: https://www.collegesportsco.com/news/rock-media-launched-as-tennessees-groundbreaking-athlete-driven-content-networkFOLLOW ROCK MEDIA HERE:► TWITTER | https://x.com/@therockmediaco► TIKTOK | https://www.tiktok.com/@rockmediaco► INSTAGRAM | https://www.instagram.com/rockmediaco► YOUTUBE | https://www.youtube.com/channel/UC-X4gpL5ZBPKVmyWKpOFWVg► APPLE | https://podcasts.apple.com/us/podcast/rock-media/id1774498483► SPOTIFY | https://open.spotify.com/show/5bgo3Gle472BI9xfET155cCHAPTERS:#TennesseeVolleyball #LadyVols #NCAAVolleyball #CarolineKerr #Volleyball

Tennessee Vols Game Night is back — In this episode, Daevin and Ethan kick back, play Connect 4, and talk about everything from spring ball preparation, offseason workouts, and the grind of being a college football player to debates about LeBron vs Chase Young, SEC basketball, NFL draft classes, and the realities of the year-round football schedule.The conversation jumps between hilarious locker room stories, the evolution of the game, and what it’s really like preparing for the next level while balancing school and football. They also discuss favorite athletes, music, and what life looks like during the offseason in Knoxville.From spring ball countdowns to inside jokes about coaches and practice, this episode gives Vol Nation a look at the real conversations and chemistry happening around the Tennessee football program.What are your expectations for Tennessee this season? Let us know in the comments! Chapters:00:00 Game Night Begins with Connect 4 Challenge04:15 Favorite Athletes Debate (LeBron vs Chase Young)08:05 Training Drills, Sled Work & Competing in Practice12:05 Spring Ball Countdown & Offseason Mindset16:05 SEC Basketball Talk & Draft Prospects20:05 Why Baseball Might Be the Best Sport to Play24:05 Journalism Class & Quarterback Draft Debate28:05 High School Rankings, Recruiting & Development32:05 College Football Debates (Undefeated Teams & Great Seasons)36:05 Music Debate: Future, Drake & Lil Wayne40:05 The Year-Round Grind of College Football45:30 Coaches, Locker Room Stories & Closing ThoughtsLearn more about our partnership with The Volunteer Club and Tennessee Athletics: https://www.collegesportsco.com/news/rock-media-launched-as-tennessees-groundbreaking-athlete-driven-content-networkFOLLOW ROCK MEDIA HERE:► TWITTER | https://x.com/@therockmediaco► TIKTOK | https://www.tiktok.com/@rockmediaco► INSTAGRAM | https://www.instagram.com/rockmediaco► YOUTUBE | https://www.youtube.com/channel/UC-X4gpL5ZBPKVmyWKpOFWVg► APPLE | https://podcasts.apple.com/us/podcast/rock-media/id1774498483► SPOTIFY | https://open.spotify.com/show/5bgo3Gle472BI9xfET155cCHAPTERS:#Tennessee #Vols #TennesseeFootball #GoVols #SEC #CollegeFootball #SpringBall

The “Bunny Hop” celebration has a backstory… and it’s hilarious. 🐰Tennessee soccer’s Shae O’ Rourke breaks down the origin, her ACL comeback mindset, and real transfer portal advice.In this episode, Shae talks about growing up in Niagara Falls, Buffalo sports culture, wings debates (Duffs vs Anchor Bar), trying every sport (including hockey + gymnastics), and how her recruiting/transfer journey took her from South Carolina to Texas A&M to Tennessee. She also shares what recovery is really like after multiple ACL injuries—and what she’d tell any younger player entering the portal.Watch to the end for the Bunny Hop story and how the celebration became a team thing.0:00 Sad “chill” pregame music0:09 The Bunny Hop celebration teaser 🐰0:40 Intro + meeting Shae0:49 Niagara Falls roots + long high school commute2:24 Buffalo sports culture (Bills Mafia + Sabres)3:44 Wings debate: Drums vs Flats, Duffs vs Anchor Bar4:38 Trying every sport (gymnastics + hockey)6:45 Recruiting at 15 + South Carolina to A&M to Tennessee8:34 Winning the SEC + chasing that feeling again14:31 North Carolina goals + ACL comeback mindset18:00 Knoxville favorites: boba, Market Square, Cafe 421:49 Fast Break: hype, clutch PK, TikTok, music taste25:52 Origin of the Bunny HopLearn more about our partnership with The Volunteer Club and Tennessee Athletics: https://www.collegesportsco.com/news/rock-media-launched-as-tennessees-groundbreaking-athlete-driven-content-networkFOLLOW ROCK MEDIA HERE:► TWITTER | https://x.com/@therockmediaco► TIKTOK | https://www.tiktok.com/@rockmediaco► INSTAGRAM | https://www.instagram.com/rockmediaco► YOUTUBE | https://www.youtube.com/channel/UC-X4gpL5ZBPKVmyWKpOFWVg► APPLE | https://podcasts.apple.com/us/podcast/rock-media/id1774498483► SPOTIFY | https://open.spotify.com/show/5bgo3Gle472BI9xfET155cCHAPTERS:#TennesseeSoccer #CollegeSoccer #WomensSoccer #TransferPortal #ACLRecovery

Game night got heated fast. We brought SEC Tennessee Volunteer soccer players Devin Davis & Taylor Cheatham into the lab, handed them the sticks, and the conversation went from Fortnite chaos to the debate everybody argues about: who are better athletes, football or soccer players?Endurance vs strength, skill vs contact… and then the gameplay turned into a straight-up highlight reel (and a meltdown).Chapters:0:00 “Crank them 90s” — instant chaos1:12 Meet the guests: SEC soccer players join game night2:10 Pink or red controller? (comment bait begins)3:08 UCLA to Penn State to Tennessee: transfer story5:06 Schedule talk: Notre Dame + season expectations8:10 Texas debate: “Is Texas the South?”11:25 Burger WAR: In-N-Out vs Whataburger vs Cookout18:18 FIRST MATCH POP-OFF: 9 kills + the win24:17 Soccer vs football: who’s the better athlete?1:04:51 Standoff story + concussions/CTE take and wrap-upLearn more about our partnership with The Volunteer Club and Tennessee Athletics: https://www.collegesportsco.com/news/rock-media-launched-as-tennessees-groundbreaking-athlete-driven-content-networkFOLLOW ROCK MEDIA HERE:► TWITTER | https://x.com/@therockmediaco► TIKTOK | https://www.tiktok.com/@rockmediaco► INSTAGRAM | https://www.instagram.com/rockmediaco► YOUTUBE | https://www.youtube.com/channel/UC-X4gpL5ZBPKVmyWKpOFWVg► APPLE | https://podcasts.apple.com/us/podcast/rock-media/id1774498483► SPOTIFY | https://open.spotify.com/show/5bgo3Gle472BI9xfET155cCHAPTERS:

Welcome back to Game Night! Daevin Hobbs, Braylon Staley, Mike Matthews and Ethan Utley get real over Madden discussing who’s the real GOAT of basketball, the truth behind being an overlooked 5 star, what’s inside Daevin's crazy car, iconic celebrations, struggle meals and which state rules hip hop.Learn more about our partnership with The Volunteer Club and Tennessee Athletics: https://www.collegesportsco.com/news/rock-media-launched-as-tennessees-groundbreaking-athlete-driven-content-networkFOLLOW ROCK MEDIA HERE:► TWITTER | https://x.com/@therockmediaco► TIKTOK | https://www.tiktok.com/@rockmediaco► INSTAGRAM | https://www.instagram.com/rockmediaco► YOUTUBE | https://www.youtube.com/channel/UC-X4gpL5ZBPKVmyWKpOFWVg► APPLE | https://podcasts.apple.com/us/podcast/rock-media/id1774498483► SPOTIFY | https://open.spotify.com/show/5bgo3Gle472BI9xfET155cCHAPTERS:

JP Estrella and Vince Wolfram, host of That's a W with the College Sports Company, take you behind-the-scenes of Tennessee's incredible, state-of-the-art basketball facility.Learn more about our partnership with The Volunteer Club and Tennessee Athletics: https://www.collegesportsco.com/news/rock-media-launched-as-tennessees-groundbreaking-athlete-driven-content-networkFOLLOW ROCK MEDIA HERE:► TWITTER | https://x.com/@therockmediaco► TIKTOK | https://www.tiktok.com/@rockmediaco► INSTAGRAM | https://www.instagram.com/rockmediaco► YOUTUBE | https://www.youtube.com/channel/UC-X4gpL5ZBPKVmyWKpOFWVg► APPLE | https://podcasts.apple.com/us/podcast/rock-media/id1774498483► SPOTIFY | https://open.spotify.com/show/5bgo3Gle472BI9xfET155cCHAPTERS:

Daevin Hobbs, Ethan Utley, TJ Metcalf and Ty Redmond sit down for a game of Sorry and talk about their journeys to Tennessee, their football mentality and what it takes to be a Volunteer.Learn more about our partnership with The Volunteer Club and Tennessee Athletics: https://www.collegesportsco.com/news/rock-media-launched-as-tennessees-groundbreaking-athlete-driven-content-networkFOLLOW ROCK MEDIA HERE:► TWITTER | https://x.com/@therockmediaco► TIKTOK | https://www.tiktok.com/@rockmediaco► INSTAGRAM | https://www.instagram.com/rockmediaco► YOUTUBE | https://www.youtube.com/channel/UC-X4gpL5ZBPKVmyWKpOFWVg► APPLE | https://podcasts.apple.com/us/podcast/rock-media/id1774498483► SPOTIFY | https://open.spotify.com/show/5bgo3Gle472BI9xfET155cCHAPTERS:

Tennessee's DL crew sits down for a fun and unfiltered Jumbo Uno session where nothing is off limits.Learn more about our partnership with The Volunteer Club and Tennessee Athletics: https://www.collegesportsco.com/news/rock-media-launched-as-tennessees-groundbreaking-athlete-driven-content-networkFOLLOW ROCK MEDIA HERE:► TWITTER | https://x.com/@therockmediaco► TIKTOK | https://www.tiktok.com/@rockmediaco► INSTAGRAM | https://www.instagram.com/rockmediaco► YOUTUBE | https://www.youtube.com/channel/UC-X4gpL5ZBPKVmyWKpOFWVg► APPLE | https://podcasts.apple.com/us/podcast/rock-media/id1774498483► SPOTIFY | https://open.spotify.com/show/5bgo3Gle472BI9xfET155cCHAPTERS:

Tennessee Soccer Star Kate Runyon goes head-to-head with Tennessee Basketball Star JP Estrella!JP Estrella, Tennessee basketball standout, joins host Soccer Star Kate Runyon for a hilarious and action-packed soccer challenge! With the World Cup on the horizon, the dynamic duo tests JP's soccer skills in a series of fun and challenging drills, including PK shootouts, defensive clearances, midfield maneuvers, and a crossbar challenge. Despite JP's stature and SEC academic honors, JP's attempts on the pitch deliver laughs, surprises, and plenty of chaotic moments. From channeling his inner Tim Howard to trying finesse shots, JP showcases his energy and optimism—even if his World Cup dreams fall short. Watch as Tennessee Vol athletes bring their competitive spirit to the field. Don’t miss this exciting crossover episode. Go Vols!Learn more about our partnership with The Volunteer Club and Tennessee Athletics: https://www.collegesportsco.com/news/rock-media-launched-as-tennessees-groundbreaking-athlete-driven-content-networkFOLLOW ROCK MEDIA HERE:► TWITTER | https://x.com/@therockmediaco► TIKTOK | https://www.tiktok.com/@rockmediaco► INSTAGRAM | https://www.instagram.com/rockmediaco► YOUTUBE | https://www.youtube.com/channel/UC-X4gpL5ZBPKVmyWKpOFWVg► APPLE | https://podcasts.apple.com/us/podcast/rock-media/id1774498483► SPOTIFY | https://open.spotify.com/show/5bgo3Gle472BI9xfET155c#nba #ncaa #tennessee #football #collegefootball #soccer #goals #basketball #collegebasketball #marchmadness #hoops #challenge #collegesoccer #mls #uefa

HIGH VOLUME is BACK with J.P. Estrella & Amari Evans!Amari Evans, two-time Defensive Player of the Year, joins J.P. Estrella to share his journey transitioning from high school basketball stardom to becoming a freshman at Tennessee. In this brand-new episode of High Volume, Amari dives into his experiences at Overtime Elite, the rigorous work behind the scenes, and his mindset as he adapted to playing with elite athletes. Amari also opens up about the challenges of stepping into SEC basketball, the lessons learned, and the intensity of training at the college level. Go Vols!Learn more about our partnership with The Volunteer Club and Tennessee Athletics: https://www.collegesportsco.com/news/rock-media-launched-as-tennessees-groundbreaking-athlete-driven-content-networkFOLLOW ROCK MEDIA HERE:► TWITTER | https://x.com/@therockmediaco► TIKTOK | https://www.tiktok.com/@rockmediaco► INSTAGRAM | https://www.instagram.com/rockmediaco► YOUTUBE | https://www.youtube.com/channel/UC-X4gpL5ZBPKVmyWKpOFWVg► APPLE | https://podcasts.apple.com/us/podcast/rock-media/id1774498483► SPOTIFY | https://open.spotify.com/show/5bgo3Gle472BI9xfET155cCHAPTERS:0:00 - Intro01:15 - High School Experience03:20 - College Transition06:28 - Life Off the Court09:53 - Off Day Activities11:38 - Song Knowledge15:16 - Baseline Strategy16:33 - Putt Putt Fun#marchmadness #ncaa #tennessee #basketball #collegebasketball #nba #nbahighlights

Everything School is RETURNS with Tennessee Punter Jackson Ross!Australian legend Jackson Ross joins host Kate Runyon to discuss his journey from the AFL to making history with the Tennessee Volunteers football team. Ross shares insights on his transition from Australia to the U.S., his love for coffee, and the unique challenges of playing football in the SEC. He opens up about kicking with both feet and his goals for the upcoming season. The duo also taste-test festive Christmas coffee flavors, revealing their top picks. Go Vols!Learn more about our partnership with The Volunteer Club and Tennessee Athletics: https://www.collegesportsco.com/news/rock-media-launched-as-tennessees-groundbreaking-athlete-driven-content-networkFOLLOW ROCK MEDIA HERE:► TWITTER | https://x.com/@therockmediaco► TIKTOK | https://www.tiktok.com/@rockmediaco► INSTAGRAM | https://www.instagram.com/rockmediaco► YOUTUBE | https://www.youtube.com/channel/UC-X4gpL5ZBPKVmyWKpOFWVg► APPLE | https://podcasts.apple.com/us/podcast/rock-media/id1774498483► SPOTIFY | https://open.spotify.com/show/5bgo3Gle472BI9xfET155cCHAPTERS:0:00 - Intro01:11 - Coffee Christmas Flavors03:11 - Australian Football04:25 - Gingerbread Latte07:11 - Year-End Goals08:32 - Polar Bear Latte09:41 - Kicking Techniques10:57 - Favorite Moment at Tennessee11:41 - Paxton Brooks: The Australian Pat McAfee12:01 - Coffee Ranking#nfl #ncaa #tennessee #football #collegefootball #christmas #holidays #coffee #cfb

Everything School is BACK for a CRAZY Holiday episode!Tennessee’s top-ranked soccer team, including Kate Runyon, Mac Midgley, Sydney Miller, and Sarah Kate Rath, joins forces in the second annual Everything School Gingerbread House Making Contest! Watch as these Lady Vols showcase their creative skills, share hilarious holiday memories, and talk about their record-breaking season. From funny moments to friendly competition, this festive episode captures the team’s camaraderie and the spirit of the season. Don’t miss this combination of gingerbread masterpieces, SEC sports highlights, and heartfelt reflections from Tennessee athletes!Learn more about our partnership with The Volunteer Club and Tennessee Athletics: https://www.collegesportsco.com/news/rock-media-launched-as-tennessees-groundbreaking-athlete-driven-content-networkFOLLOW ROCK MEDIA HERE:► TWITTER | https://x.com/@therockmediaco► TIKTOK | https://www.tiktok.com/@rockmediaco► INSTAGRAM | https://www.instagram.com/rockmediaco► YOUTUBE | https://www.youtube.com/channel/UC-X4gpL5ZBPKVmyWKpOFWVg► APPLE | https://podcasts.apple.com/us/podcast/rock-media/id1774498483► SPOTIFY | https://open.spotify.com/show/5bgo3Gle472BI9xfET155c#womeninsports#ncaa #tennessee #soccer #collegesoccer #christmas #holidays #cookies

Who's ready to have some more HangTime with Dustin Colquitt?Travis Stephens' legendary 226-yard game against Florida in 2001 takes center stage in this brand new episode of HangTime. Tennessee Volunteers icon Travis Stephens joins the show to reflect on his historic performance in "The Swamp," where he crushed the Gators with 17 carries, 2 touchdowns, and unforgettable plays that cemented his name in SEC history. Stephens also shares his memories of playing under Coach Fulmer, the impact of the team's chemistry, and the emotions tied to his incredible career at Tennessee. From the electrifying atmosphere of Neyland Stadium to the evolution of college football facilities and NIL opportunities, Stephens provides fascinating insights into his time as a Vol for Life and the legacy he left behind. Go Vols!Learn more about our partnership with The Volunteer Club and Tennessee Athletics: https://www.collegesportsco.com/news/rock-media-launched-as-tennessees-groundbreaking-athlete-driven-content-networkFOLLOW ROCK MEDIA HERE:► TWITTER | https://x.com/@therockmediaco► TIKTOK | https://www.tiktok.com/@rockmediaco► INSTAGRAM | https://www.instagram.com/rockmediaco► YOUTUBE | https://www.youtube.com/channel/UC-X4gpL5ZBPKVmyWKpOFWVg► APPLE | https://podcasts.apple.com/us/podcast/rock-media/id1774498483► SPOTIFY | https://open.spotify.com/show/5bgo3Gle472BI9xfET155cCHAPTERS:00:00 - Intro01:08 - Welcome Travis Stephens02:21 - Hate Week - 2001 Florida Game14:47 - Changes in College Football Landscape15:27 - Best Team Ever Coached18:59 - Reinvesting in Student Athletes21:35 - Running Backs Performance26:04 - Favorite Tennessee Moment#tennesseefootball #nfl #ncaafootball #ncaa #football #cfb #collegefootball #sports #tennessee

Who's ready to have some more HangTime with Dustin Colquitt?Tennessee vs. Georgia: The ultimate SEC showdown is here! Special guest, former Tennessee Volunteers quarterback Casey "Iceman" Clausen, joins the show this week to break down this Saturday's massive game against the Georgia Bulldogs. Casey shares his experiences playing in high-stakes SEC matchups, the electric atmosphere of Neyland Stadium, and what makes Tennessee football so special. The conversation dives deep into the Volunteers' game plan, Coach Josh Heupel's dynamic offensive strategies, and the importance of one-on-one matchups in securing a win.Learn more about our partnership with The Volunteer Club and Tennessee Athletics: https://www.collegesportsco.com/news/rock-media-launched-as-tennessees-groundbreaking-athlete-driven-content-networkFOLLOW ROCK MEDIA HERE:► TWITTER | https://x.com/@therockmediaco► TIKTOK | https://www.tiktok.com/@rockmediaco► INSTAGRAM | https://www.instagram.com/rockmediaco► YOUTUBE | https://www.youtube.com/channel/UC-X4gpL5ZBPKVmyWKpOFWVg► APPLE | https://podcasts.apple.com/us/podcast/rock-media/id1774498483► SPOTIFY | https://open.spotify.com/show/5bgo3Gle472BI9xfET155cCHAPTERS:00:00 - Intro01:24 - Welcome Casey Clausen05:08 - Going into the Swamp06:26 - The Neyland Effect07:28 - Iceman at the Pike House10:23 - Family11:39 - Outdueling Rex Grossman17:35 - Playing in Neyland Stadium19:34 - Outland Trophy24:35 - Best Student Section in College Football26:15 - NIL 31:34 - In-Game Situations36:40 - Commentary38:22 - Crowd Impact on Games39:54 - Importance of Special Teams#tennesseefootball #nfl #ncaafootball #ncaa #football #cfb #collegefootball #sports #tennessee #georgia

Welcome to HangTime with Dustin Colquitt!Legendary Tennessee Volunteers running back Jamal Lewis joins the debut episode of "Hang Time" to share captivating stories and incredible insights from his football journey. Jamal reflects on his iconic 237-yard performance against the Georgia Bulldogs during his freshman year, breaking down the preparation, intensity, and mindset it took to dominate in the SEC. Tennessee fans will love hearing his perspective on playing for the Volunteers during the "Decade of Dominance" and his relationships with coaching legend Phillip Fulmer and teammates like Peyton Manning. Jamal also discusses the pride and camaraderie of being a "VFL" (Vol for Life), the importance of leadership, and his advice for the current Tennessee squad as they prepare for another showdown against Georgia.Learn more about our partnership with The Volunteer Club and Tennessee Athletics: https://www.collegesportsco.com/news/rock-media-launched-as-tennessees-groundbreaking-athlete-driven-content-networkFOLLOW ROCK MEDIA HERE:► TWITTER | https://x.com/@therockmediaco► TIKTOK | https://www.tiktok.com/@rockmediaco► INSTAGRAM | https://www.instagram.com/rockmediaco► YOUTUBE | https://www.youtube.com/channel/UC-X4gpL5ZBPKVmyWKpOFWVg► APPLE | https://podcasts.apple.com/us/podcast/rock-media/id1774498483► SPOTIFY | https://open.spotify.com/show/5bgo3Gle472BI9xfET155cCHAPTERS:00:00 - Intro01:26 - Playing for Coach Fulmer04:07 - Rivalry with Georgia07:29 - Current Running Backs11:14 - Favorite Game Day Memories13:47 - Experience Playing in Neyland Stadium16:04 - Coach Fulmer Off the Field25:50 - Peyton Manning27:30 - Playing Against Georgia32:25 - Strength of Tennessee Teams34:50 - Tennessee's Impact on NFL Players38:40 - NIL41:38 - Building a Lasting Program at Tennessee46:22 - Dustin's Return to Knoxville#tennesseefootball #nfl #ncaafootball #ncaa #football #cfb #collegefootball #sports

LOADING UP for another EPISODE of GAME NIGHT!Step inside the world of Tennessee Volunteers athletics in this exciting Mario Kart filled episode of Game Night. Go inside Tennessee's Toughest Workouts! Hear your favorite D1 Athletes uncover the secrets behind the grueling Tuesday training sessions that have earned the name "Terrible Tuesdays." From the infamous medball mile to the intense conditioning drills, the team shares firsthand experiences of the physical and mental demands of SEC-level competition.Learn more about our partnership with The Volunteer Club and Tennessee Athletics: https://www.collegesportsco.com/news/rock-media-launched-as-tennessees-groundbreaking-athlete-driven-content-networkFOLLOW ROCK MEDIA HERE:► TWITTER | https://x.com/@therockmediaco► TIKTOK | https://www.tiktok.com/@rockmediaco► INSTAGRAM | https://www.instagram.com/rockmediaco► YOUTUBE | https://www.youtube.com/channel/UC-X4gpL5ZBPKVmyWKpOFWVg► APPLE | https://podcasts.apple.com/us/podcast/rock-media/id1774498483► SPOTIFY | https://open.spotify.com/show/5bgo3Gle472BI9xfET155cCHAPTERS:00:00 - Intro00:58 - Mario Kart Gameplay10:20 - Terrible Tuesday13:45 - Why Tennessee Matters17:30 - Cash19:36 - First Game Experience21:52 - Hot Takes and Opinions24:34 - Funniest Player on Team28:50 - Characters#tennesseefootball #nfl #ncaafootball #ncaa #tennesseevolsfootball #cfb #collegefootball #videogames #nintendo #mario #mariokart

LOADING UP for the DEBUT EPISODE of GAME NIGHT!Get ready to experience Tennessee Football like never before! Host Daevin Hobbs is joined by teammates Jaden Perlotte, Herb Gray, and Arion Carter for an unforgettable episode filled with player stories, laughs, and behind-the-scenes insights. From heated video game competitions to heartfelt discussions about team culture, leadership, and the upcoming SEC season, this episode has it all.The players share their favorite offseason moments, reflect on their transition from high school to college football, and talk about the brotherhood that makes the Tennessee Volunteers a force to be reckoned with. Whether it’s debating game-day fits, reminiscing about iconic Volunteer For Life (VFL) moments, or revealing pre-game rituals, the energy and camaraderie are unmatched.Learn more about our partnership with The Volunteer Club and Tennessee Athletics: https://www.collegesportsco.com/news/rock-media-launched-as-tennessees-groundbreaking-athlete-driven-content-networkFOLLOW ROCK MEDIA HERE:► TWITTER | https://x.com/@therockmediaco► TIKTOK | https://www.tiktok.com/@rockmediaco► INSTAGRAM | https://www.instagram.com/rockmediac► YOUTUBE | https://www.youtube.com/channel/UC-X4gpL5ZBPKVmyWKpOFWVg► APPLE | https://podcasts.apple.com/us/podcast/rock-media/id1774498483► SPOTIFY | https://open.spotify.com/show/5bgo3Gle472BI9xfET155cCHAPTERS:00:00 - Intro01:45 - Welcome to Game Night 03:54 - Favorite Offseason Moments05:43 - Team Meetings06:38 - Practice Favorites12:35 - Leadership on Defense18:17 - July 4th22:00 - Most Anticipated Games of the Year25:37 - Favorite High School Memories28:40 - Pre-Game Rituals31:50 - Vol Walk Outfit32:07 - Favorite VFL Experience35:40 - Love Island#tennesseefootball #nfl #ncaafootball #ncaa #tennesseevolsfootball #cfb #collegefootball #videogames #easports #cfb25

Welcome back to the Everything School! Tennessee Volunteer Football meets Soccer in this hilarious and action-packed Sports Swap! Host Kate Runyon joins Tennessee football player Dominic Bailey and Tennessee women's soccer player Sheridan Michel to see if soccer players can survive intense D-Line drills. From footwork warmups to sled pushing and pass rush techniques, these athletes tackle football conditioning head-on—literally. Watch as Sheridan and Kate attempt slants, sled pushes, and even the dreaded up-downs under Dominic's guidance. Between drills, Dominic shares insights about life as a Tennessee Volunteer, his favorite moments in the SEC, and personal goals for the upcoming season. Learn more about our partnership with The Volunteer Club and Tennessee Athletics: https://www.collegesportsco.com/news/rock-media-launched-as-tennessees-groundbreaking-athlete-driven-content-networkFOLLOW ROCK MEDIA HERE:► TWITTER | https://x.com/@therockmediaco► TIKTOK | https://www.tiktok.com/@rockmediaco► INSTAGRAM | https://www.instagram.com/rockmediaco► YOUTUBE | https://www.youtube.com/channel/UC-X4gpL5ZBPKVmyWKpOFWVg► APPLE | https://podcasts.apple.com/us/podcast/rock-media/id1774498483► SPOTIFY | https://open.spotify.com/show/5bgo3Gle472BI9xfET155cCHAPTERS:00:00 - Intro00:45 - Footwork Techniques01:45 - Sled Push Drills06:07 - Pass Rush Strategies09:33 - Conditioning Workouts11:44 - D1 Football Potential#tennesseefootball #nfl #ncaafootball #ncaa #tennesseevolsfootball #cfb #collegefootball

Everything School is BACK for another CRAZY episode! Is Tennessee Football Leaving Nike?! Host Kate Runyon & Daevin Hobbs discuss the buzz surrounding Tennessee athletics, including thoughts on staying with Nike versus switching to Adidas. Hobbs also shares his take on the Volunteers' quarterback situation, reflecting on the team's future and his support for Nico. The conversation takes a tasty turn with a Knoxville pizza showdown to crown Knoxville's MVP – Most Valuable Pizza!Learn more about our partnership with The Volunteer Club and Tennessee Athletics: https://www.collegesportsco.com/news/rock-media-launched-as-tennessees-groundbreaking-athlete-driven-content-networkFOLLOW ROCK MEDIA HERE:► TWITTER | https://x.com/@therockmediaco► TIKTOK | https://www.tiktok.com/@rockmediaco► INSTAGRAM | https://www.instagram.com/rockmediaco► YOUTUBE | https://www.youtube.com/channel/UC-X4gpL5ZBPKVmyWKpOFWVg► APPLE | https://podcasts.apple.com/us/podcast/rock-media/id1774498483► SPOTIFY | https://open.spotify.com/show/5bgo3Gle472BI9xfET155cCHAPTERS:00:00 - Intro00:55 - Elephant in the Room02:13 - South Coast Pizza Review04:15 - Tennessee Adidas vs Nike Rumors 05:47 - Nico Iamaleava06:03 - Gavino's Pizza Review07:55 - Best Time to Eat Pizza09:50 - Season Reflection10:42 - Hot Takes12:24 - Caitlyn Clark13:18 - Final Pizza Review#tennesseefootball #nfl #ncaafootball #ncaa #tennesseevolsfootball #cfb #collegefootball #pizza

JP Estrella is BACK with a brand-new episode of High Volume!Can the JP outdrive and outplay Tennessee golf star Evan Woosley-Reed? In this high-energy showdown, join JP as he steps onto the greens with Evan, a standout player for the Tennessee Volunteers golf team. Evan shares an exclusive tour of the state-of-the-art facility, from the team's lounge and locker room to their advanced putting green, giving viewers an inside look at life as a collegiate golfer in the SEC. Along the way, Evan talks about his golf journey, his best scores, and what it takes to compete at the highest level. Learn more about our partnership with The Volunteer Club and Tennessee Athletics: https://www.collegesportsco.com/news/rock-media-launched-as-tennessees-groundbreaking-athlete-driven-content-networkFOLLOW ROCK MEDIA HERE:► TWITTER | https://x.com/@therockmediaco► TIKTOK | https://www.tiktok.com/@rockmediaco► INSTAGRAM | https://www.instagram.com/rockmediaco► YOUTUBE | https://www.youtube.com/channel/UC-X4gpL5ZBPKVmyWKpOFWVg► APPLE | https://podcasts.apple.com/us/podcast/rock-media/id1774498483► SPOTIFY | https://open.spotify.com/show/5bgo3Gle472BI9xfET155cCHAPTERS:00:00 - Intro00:43 - Golf Facility Tour02:32 - Driving Range Techniques05:54 - Putting Drills and Tips09:16 - Hole 1 13:20 - Hole 215:26 - Hole 3#sec #golf #basketball #pga #nba #ncaa #collegebasketball #sports

Everything School is BACK! Kate Runyon takes on Tennessee Volunteers kicker Max Gilbert in an epic cross-sport showdown filled with challenges, laughs, and insights into the art of football kicking! Max Gilbert, the talented SEC kicker, joins Kate Runyon to showcase his field goal routine, share his journey to becoming a D1 athlete, and reveal the secrets behind his powerful kicks. From dynamic warm-ups to his most memorable 51-yard field goal against Mississippi State, Max offers invaluable tips and stories about life as a top-tier athlete.Learn more about our partnership with The Volunteer Club and Tennessee Athletics: https://www.collegesportsco.com/news/rock-media-launched-as-tennessees-groundbreaking-athlete-driven-content-networkFOLLOW ROCK MEDIA HERE:► TWITTER | https://x.com/@therockmediaco► TIKTOK | https://www.tiktok.com/@rockmediaco► INSTAGRAM | https://www.instagram.com/rockmediaco► YOUTUBE | https://www.youtube.com/channel/UC-X4gpL5ZBPKVmyWKpOFWVg► APPLE | https://podcasts.apple.com/us/podcast/rock-media/id1774498483► SPOTIFY | https://open.spotify.com/show/5bgo3Gle472BI9xfET155cCHAPTERS:00:00 - Intro00:50 - Max’s Warmup02:20 - Max’s Favorite Field Goal Technique03:00 - Max’s Spring Practice Highlights04:15 - Crossbar Challenge Tips06:50 - Kate’s Last Shot Moment07:25 - How to Kick a Field Goal Successfully12:05 - Field Goal Steps Explained17:05 - Personal Record18:12 - Field Goal Kicking Challenge - Round 119:55 - Field Goal Kicking Challenge - Round 221:40 - Field Goal Kicking Challenge - Round 3#tennesseefootball #nfl #ncaafootball #ncaa #tennesseevolsfootball #cfb #collegefootball

Can these Tennessee athletes handle the ultimate workout challenge? Kate Runyon welcomes Tennessee Volunteer athletes Sheridan Michel and John Slaughter at Workout Anytime for an epic fitness showdown. From conquering treadmills to testing strength on the bench press, these SEC athletes take on intense challenges, including push-ups, planks, pull-ups, and sit-ups, all while sharing laughs and showcasing their competitive spirit.Learn more about our partnership with The Volunteer Club and Tennessee Athletics: https://www.collegesportsco.com/news/rock-media-launched-as-tennessees-groundbreaking-athlete-driven-content-networkLearn more about our partnership with Workout Anytime: https://www.workoutanytime.com/FOLLOW ROCK MEDIA HERE:► TWITTER | https://x.com/@therockmediaco► TIKTOK | https://www.tiktok.com/@rockmediaco► INSTAGRAM | https://www.instagram.com/rockmediaco► YOUTUBE | https://www.youtube.com/channel/UC-X4gpL5ZBPKVmyWKpOFWVg► APPLE | https://podcasts.apple.com/us/podcast/rock-media/id1774498483► SPOTIFY | https://open.spotify.com/show/5bgo3Gle472BI9xfET155cCHAPTERS:00:00 - Intro00:35 - Treadmill Workout01:36 - Abs and Glutes Exercise03:44 - Curl Contest Challenge04:26 - Bench Press Techniques07:06 - Push-Up Contest Challenge08:03 - Plank Contest for Core Strength09:48 - Pull-Up Contest for Upper Body10:39 - Sit-Up Contest for Abs13:05 - Recovery Room Tips13:51 - Sauna #tennessee #tennesseevols #college #collegesports #lifting #gym #gymmotivation #gymlife

Oh how Sweet it is! High Volume is back with a brand new episode ahead of this week's Sweet Sixteen matchup against Kentucky! For today's episode, JP Estrella is joined by teammate Darlinstone Dubar! D-Stone shares his inspiring journey from Charlotte, North Carolina, to Knoxville and his aspirations to make it to the NBA big leagues. From playing high school ball in Knoxville to competing in the Big 12 and SEC, D-Stone reflects on the challenges and growth that have shaped him into the athlete he is today. He opens up about his admiration for Kobe Bryant, his favorite NBA players, and what it’s like transitioning between programs like Iowa State and Hofstra. Learn more about our partnership with The Volunteer Club and Tennessee Athletics: https://www.collegesportsco.com/news/rock-media-launched-as-tennessees-groundbreaking-athlete-driven-content-networkFOLLOW ROCK MEDIA HERE:► TWITTER | https://x.com/@therockmediaco► TIKTOK | https://www.tiktok.com/@rockmediaco► INSTAGRAM | https://www.instagram.com/rockmediaco► YOUTUBE | https://www.youtube.com/channel/UC-X4gpL5ZBPKVmyWKpOFWVg► APPLE | https://podcasts.apple.com/us/podcast/rock-media/id1774498483► SPOTIFY | https://open.spotify.com/show/5bgo3Gle472BI9xfET155cCHAPTERS:00:00 - Intro01:05 - D Stone Overview05:48 - NBA Discussion09:20 - Importance of Off Days11:48 - Getting on the Baseline16:44 - Outro#Tennessee #Vols #TennesseeBasketball #SEC #secbasketball #ncaa #ncaabasketball #nba

The day Tennessee Vol Basketball fans have been waiting for is nearly here! Ahead of tomorrow's March Madness kickoff, JP Estrella welcomes teammate Bishop Boswell to join the conversation for this week's brand-new episode of High Volume! Bishop shares his journey from Charlotte, North Carolina, to becoming a proud Volunteer. Bishop dives into his experience as a freshman, his thoughts on March Madness, and how he hopes to shine on the big stage. Learn more about our partnership with The Volunteer Club and Tennessee Athletics: https://www.collegesportsco.com/news/rock-media-launched-as-tennessees-groundbreaking-athlete-driven-content-networkFOLLOW ROCK MEDIA HERE:► TWITTER | https://x.com/@therockmediaco► TIKTOK | https://www.tiktok.com/@rockmediaco► INSTAGRAM | https://www.instagram.com/rockmediaco► YOUTUBE | https://www.youtube.com/channel/UC-X4gpL5ZBPKVmyWKpOFWVg► APPLE | https://podcasts.apple.com/us/podcast/rock-media/id1774498483► SPOTIFY | https://open.spotify.com/show/5bgo3Gle472BI9xfET155cCHAPTERS:00:00 - Intro00:45 - Who is Bishop Boswell03:05 - Off Days Activities05:09 - Favorite Movies07:45 - March Madness09:24 - Bishop's Take on the 2016 National Championship11:01 - Get On The Baseline#Tennessee #Vols #TennesseeBasketball #SEC #secbasketball #ncaa #ncaabasketball #nba

Are you hungry? Everything School is back with a super fun video for this week! Kate Runyon & Tennessee Vols Women's Soccer Star Shae O'Rourke hit the town for a fun-filled Crumbl Cookie showdown! Shae shares her journey from playing high school soccer in Buffalo, New York, to becoming a standout athlete in the SEC. She talks about her experiences at South Carolina, Texas A&M, and finally, finding her home in Tennessee, highlighting the unique bonds with coaches and teammates that influenced her decisions. The duo also dives into the Crumbl Cookie flavors, ranking their favorites!Learn more about our partnership with The Volunteer Club and Tennessee Athletics: https://www.collegesportsco.com/news/rock-media-launched-as-tennessees-groundbreaking-athlete-driven-content-networkFOLLOW ROCK MEDIA HERE:► TWITTER | https://x.com/@therockmediaco► TIKTOK | https://www.tiktok.com/@rockmediaco► INSTAGRAM | https://www.instagram.com/rockmediaco► YOUTUBE | https://www.youtube.com/channel/UC-X4gpL5ZBPKVmyWKpOFWVg► APPLE | https://podcasts.apple.com/us/podcast/rock-media/id1774498483► SPOTIFY | https://open.spotify.com/show/5bgo3Gle472BI9xfET155cCHAPTERS:00:00 - Intro00:34 - High School Experience03:29 - College Recruiting Process04:53 - Differences in Schools Overview08:21 - Choosing the Best Cookies09:20 - Visit to Crumbl Cookies11:32 - Ranking Cookie Flavors#tennessee #vols #govols #tennesseesoccer #mukbang #cooking

Big Crossover episode for Rock Media as Kate Runyon from the Everything School and JP Estrella from High Volume team up for an action-packed Fortnite session. The duo dives into OG Fortnite gameplay, sharing laughs, epic tricks, and a quest for victory. Along the way, JP opens up about his basketball journey with the Tennessee Volunteers, his recovery from a season-ending injury, and life as an SEC athlete.Learn more about our partnership with The Volunteer Club and Tennessee Athletics: https://www.collegesportsco.com/news/rock-media-launched-as-tennessees-groundbreaking-athlete-driven-content-networkFOLLOW ROCK MEDIA HERE:► TWITTER | https://x.com/@therockmediaco► TIKTOK | https://www.tiktok.com/@rockmediaco► INSTAGRAM | https://www.instagram.com/rockmediaco► YOUTUBE | https://www.youtube.com/channel/UC-X4gpL5ZBPKVmyWKpOFWVg► APPLE | https://podcasts.apple.com/us/podcast/rock-media/id1774498483► SPOTIFY | https://open.spotify.com/show/5bgo3Gle472BI9xfET155cCHAPTERS:00:00 - Intro02:19 - Game 1 Highlights07:03 - Game 2 Strategies11:32 - Kayleigh's Fortnite Experience15:50 - Get on the Baseline Tips20:11 - Fortnite on PC vs Console Comparison22:21 - Where Are You From? 23:33 - High School Memories25:20 - Recruiting Process Insights27:35 - Choosing Tennessee: Reasons28:19 - Describe Your Team in 3 Words28:54 - Funny Team Stories and Anecdotes31:49 - Who on the Team Would You Let Date Your Daughter?33:30 - Biggest Lesson from Not Playing35:12 - Fast Break Overview40:40 - Streaming Potential Discussion43:10 - The Glitch44:10 - The Fight Recap46:10 - Storm Analysis48:30 - End Game Strategies59:05 - Game 2 Recap59:10 - Outro#tennessee #videogames #fortnite #battleroyalegame

Join JP Estrella for a hilarious brand-new episode of High Volume as he tackles the art of making grilled cheese with a Tennessee twist! JP braves a rainy day solo to create two unique grilled cheese masterpieces—one on the stove and one with a toaster. Along the way, JP talks about life in Tennessee, his favorite family meals, and his journey to being the self-proclaimed amateur chef that he is. Learn more about our partnership with The Volunteer Club and Tennessee Athletics: https://www.collegesportsco.com/news/rock-media-launched-as-tennessees-groundbreaking-athlete-driven-content-networkFOLLOW ROCK MEDIA HERE:► TWITTER | https://x.com/@therockmediaco► TIKTOK | https://www.tiktok.com/@rockmediaco► INSTAGRAM | https://www.instagram.com/rockmediaco► YOUTUBE | https://www.youtube.com/channel/UC-X4gpL5ZBPKVmyWKpOFWVg► APPLE | https://podcasts.apple.com/us/podcast/rock-media/id1774498483► SPOTIFY | https://open.spotify.com/show/5bgo3Gle472BI9xfET155cCHAPTERS:00:00 - Intro01:17 - Making the Grilled Cheese Recipe07:58 - Siri Assists with Perfect Toasting Method10:20 - JP's Second Grilled Cheese Creation13:10 - Grilled Cheese Taste Test Review#Tennessee #Vols #TennesseeBasketball #SEC #SECbasketball #mukbang #food

Join the Everything School's Kate Runyon as she watches Tennessee dominate their senior day swim meet! This exciting vlog captures the high-energy duel meet between Tennessee and Georgia. From standout athletes like world record holder Jordan Crooks to Lady Vols alum Wrenne French showing her support, this video highlights the incredible talent and culture of Tennessee athletics. Learn more about our partnership with The Volunteer Club and Tennessee Athletics: https://www.collegesportsco.com/news/rock-media-launched-as-tennessees-groundbreaking-athlete-driven-content-networkFOLLOW ROCK MEDIA HERE:► TWITTER | https://x.com/@therockmediaco► TIKTOK | https://www.tiktok.com/@rockmediaco► INSTAGRAM | https://www.instagram.com/rockmediaco► YOUTUBE | https://www.youtube.com/channel/UC-X4gpL5ZBPKVmyWKpOFWVg► APPLE | https://podcasts.apple.com/us/podcast/rock-media/id1774498483► SPOTIFY | https://open.spotify.com/show/5bgo3Gle472BI9xfET155cCHAPTERS:00:00 - Intro00:22 - Swim Meet Highlights01:30 - Interview with Wrenne French03:11 - Interview with Mona McSharry04:16 - Interview with Jordan Crooks05:01 - Diving Techniques07:15 - Face Paint Experience#tennessee #vols #govols #tennesseesoccer #swimming

High VOLume is BACK! 7-foot basketball sensation Felix Okpara joins host & current teammate JP Estrella for a brand-new episode! Okpara discusses his journey from Ohio State to stardom with the Tennessee Volunteers. Felix shares insights into his transition between schools, the intensity of SEC basketball, and what sets Tennessee fans apart. Felix also talks about his passion for anime, unique fashion sense, and artistic talents, giving fans a glimpse into his life off the hardwood. Learn about his favorite off-court activities, team chemistry, and the challenges and triumphs of playing in one of the nation’s toughest leagues. Learn more about our partnership with The Volunteer Club and Tennessee Athletics: https://www.collegesportsco.com/news/rock-media-launched-as-tennessees-groundbreaking-athlete-driven-content-network FOLLOW ROCK MEDIA HERE: ► TWITTER | https://x.com/@therockmediaco ► TIKTOK | https://www.tiktok.com/@rockmediaco ► INSTAGRAM | https://www.instagram.com/rockmediaco ► YOUTUBE | https://www.youtube.com/channel/UC-X4gpL5ZBPKVmyWKpOFWVg ► APPLE | https://podcasts.apple.com/us/podcast/rock-media/id1774498483 ► SPOTIFY | https://open.spotify.com/show/5bgo3Gle472BI9xfET155c CHAPTERS: 00:00 - Intro 01:05 - Felix Profile 04:46 - Basketball Insights 08:08 - Off Day Reflections 11:35 - The Baseline Analysis 14:36 - In-Depth Basketball Discussion 17:47 - Practice Techniques 20:20 - Outro #Tennessee #Vols #TennesseeBasketball #SEC #SECbasketball

Everything School is back with an INSANE "What's in the Box Challenge" with host Kate Runyon. Featuring unforgettable moments with animals like tortoises, ball pythons, ferrets, and even a bearded dragon, this episode is packed with surprises, laughs, and nail-biting suspense. Watch as the team hilariously guesses their way through bizarre objects and creatures, proving their bravery and humor along the way. You won't want to miss this epic episode! Learn more about our partnership with The Volunteer Club and Tennessee Athletics: https://www.collegesportsco.com/news/rock-media-launched-as-tennessees-groundbreaking-athlete-driven-content-network FOLLOW ROCK MEDIA HERE: ► TWITTER | https://x.com/@therockmediaco ► TIKTOK | https://www.tiktok.com/@rockmediaco ► INSTAGRAM | https://www.instagram.com/rockmediaco ► YOUTUBE | https://www.youtube.com/channel/UC-X4gpL5ZBPKVmyWKpOFWVg ► APPLE | https://podcasts.apple.com/us/podcast/rock-media/id1774498483 ► SPOTIFY | https://open.spotify.com/show/5bgo3Gle472BI9xfET155c CHAPTERS: 00:00 - Intro 00:18 - What’s in the Box Challenge 01:10 - Tortoise Facts 01:59 - Chicken Insights 02:35 - Ferret Care Tips 04:02 - Snake Species Overview 05:10 - Guinea Pig Habitats 06:02 - Bearded Dragon Care 06:54 - Aardvark Horns Explained 08:30 - Raccoon Pelt Uses 09:08 - Alligator Skull Features 09:36 - Outro #funny #scaryvideos #animal #funnyanimalvideos #animals #vols

Tennessee athletes Daevin Hobbs & Desean Bishop join host Kate Runyon in this fiery episode of Everything School to take on Knoxville's spiciest foods. From tongue-tingling Thai curry to wings that require a waiver, the trio dives into the ultimate heat challenge while sharing their unfiltered reactions. Let us know in the comments who handled the heat best and who barely made it through. Learn more about our partnership with The Volunteer Club and Tennessee Athletics: https://www.collegesportsco.com/news/rock-media-launched-as-tennessees-groundbreaking-athlete-driven-content-network FOLLOW ROCK MEDIA HERE: ► TWITTER | https://x.com/@therockmediaco ► TIKTOK | https://www.tiktok.com/@rockmediaco ► INSTAGRAM | https://www.instagram.com/rockmediaco ► YOUTUBE | https://www.youtube.com/channel/UC-X4gpL5ZBPKVmyWKpOFWVg ► APPLE | https://podcasts.apple.com/us/podcast/rock-media/id1774498483 ► SPOTIFY | https://open.spotify.com/show/5bgo3Gle472BI9xfET155c CHAPTERS: 00:00 - Intro 00:39 - Spiciest Burrito Knoxville 02:10 - Spiciest Wings Knoxville 04:16 - Spiciest Curry Knoxville 06:18 - Outro #knoxvillefood #knoxvilletn #flavoradventure #mukbang #spicejourney #cfb #college #collegelife

Learn more about our partnership with The Volunteer Club and Tennessee Athletics: https://www.collegesportsco.com/news/rock-media-launched-as-tennessees-groundbreaking-athlete-driven-content-network FOLLOW ROCK MEDIA HERE: ► TWITTER | https://x.com/@therockmediaco ► TIKTOK | https://www.tiktok.com/@rockmediaco ► INSTAGRAM | https://www.instagram.com/rockmediaco ► YOUTUBE | https://www.youtube.com/channel/UC-X4gpL5ZBPKVmyWKpOFWVg ► APPLE | https://podcasts.apple.com/us/podcast/rock-media/id1774498483 ► SPOTIFY | https://open.spotify.com/show/5bgo3Gle472BI9xfET155cCHAPTERS:

Learn more about our partnership with The Volunteer Club and Tennessee Athletics: https://www.collegesportsco.com/news/rock-media-launched-as-tennessees-groundbreaking-athlete-driven-content-network FOLLOW ROCK MEDIA HERE: ► TWITTER | https://x.com/@therockmediaco ► TIKTOK | https://www.tiktok.com/@rockmediaco ► INSTAGRAM | https://www.instagram.com/rockmediaco ► YOUTUBE | https://www.youtube.com/channel/UC-X4gpL5ZBPKVmyWKpOFWVg ► APPLE | https://podcasts.apple.com/us/podcast/rock-media/id1774498483

Learn more about our partnership with The Volunteer Club and Tennessee Athletics: https://www.collegesportsco.com/news/rock-media-launched-as-tennessees-groundbreaking-athlete-driven-content-network FOLLOW ROCK MEDIA HERE: ► TWITTER | https://x.com/@therockmediaco ► TIKTOK | https://www.tiktok.com/@rockmediaco ► INSTAGRAM | https://www.instagram.com/rockmediaco ► YOUTUBE | https://www.youtube.com/channel/UC-X4gpL5ZBPKVmyWKpOFWVgLearn more about our partnership with The Volunteer Club and Tennessee Athletics: https://www.collegesportsco.com/news/rock-media-launched-as-tennessees-groundbreaking-athlete-driven-content-network FOLLOW ROCK MEDIA HERE: ► TWITTER | https://x.com/@therockmediaco ► TIKTOK | https://www.tiktok.com/@rockmediaco ► INSTAGRAM | https://www.instagram.com/rockmediaco ► YOUTUBE | https://www.youtube.com/channel/UC-X4gpL5ZBPKVmyWKpOFWVg ► APPLE | https://podcasts.apple.com/us/podcast/rock-media/id1774498483

Left-Handed Pitchers Luke Payne, Liam Doyle & Dylan Loy join Everything School host Kate Runyon for the FIRST EVER Vol Club Gingerbread House Competition. Learn more about our partnership with The Volunteer Club and Tennessee Athletics: https://www.collegesportsco.com/news/rock-media-launched-as-tennessees-groundbreaking-athlete-driven-content-network FOLLOW ROCK MEDIA HERE: ► TWITTER | https://x.com/@therockmediaco ► TIKTOK | https://www.tiktok.com/@rockmediaco ► INSTAGRAM | https://www.instagram.com/rockmediaco ► YOUTUBE | https://www.youtube.com/channel/UC-X4gpL5ZBPKVmyWKpOFWVg ► APPLE | https://podcasts.apple.com/us/podcast/rock-media/id1774498483 ► SPOTIFY | https://open.spotify.com/show/5bgo3Gle472BI9xfET155c

Get to know Tennessee ALL-AMERICAN Pitcher Karlyn Pickens in this weeks episode of Everything School hosted by Lady Vol Soccer Player Kate Runyon. Learn more about our partnership with The Volunteer Club and Tennessee Athletics: https://www.collegesportsco.com/news/rock-media-launched-as-tennessees-groundbreaking-athlete-driven-content-network FOLLOW ROCK MEDIA HERE: ► TWITTER | https://x.com/@therockmediaco ► TIKTOK | https://www.tiktok.com/@rockmediaco ► INSTAGRAM | https://www.instagram.com/rockmediaco ► YOUTUBE | https://www.youtube.com/channel/UC-X4gpL5ZBPKVmyWKpOFWVg ► APPLE | https://podcasts.apple.com/us/podcast/rock-media/id1774498483 ► SPOTIFY | https://open.spotify.com/show/5bgo3Gle472BI9xfET155c

Cade Phillips, Jamai Mashack, & Jordan Gainey join High VOLume hosts Cam Carr & JP Estrella for this weeks episode in the midst of a RED HOT start for Vol Hoops. Learn more about our partnership with The Volunteer Club and Tennessee Athletics: https://www.collegesportsco.com/news/rock-media-launched-as-tennessees-groundbreaking-athlete-driven-content-network FOLLOW ROCK MEDIA HERE: ► TWITTER | https://x.com/@therockmediaco ► TIKTOK | https://www.tiktok.com/@rockmediaco ► INSTAGRAM | https://www.instagram.com/rockmediaco ► YOUTUBE | https://www.youtube.com/channel/UC-X4gpL5ZBPKVmyWKpOFWVg ► APPLE | https://podcasts.apple.com/us/podcast/rock-media/id1774498483 ► SPOTIFY | https://open.spotify.com/show/5bgo3Gle472BI9xfET155c

High VOLume Hosts JP Estrella & Cam Carr spend time with Coach Barnes & all their teammates at the Vol Club Hoops & Holiday Event. Be sure to subscribe to Rock Media for inside access to your favorite Tennessee Athletes. Learn more about our partnership with The Volunteer Club and Tennessee Athletics: https://www.collegesportsco.com/news/rock-media-launched-as-tennessees-groundbreaking-athlete-driven-content-network FOLLOW ROCK MEDIA HERE: ► TWITTER | https://x.com/@therockmediaco ► TIKTOK | https://www.tiktok.com/@rockmediaco ► INSTAGRAM | https://www.instagram.com/rockmediaco ► YOUTUBE | https://www.youtube.com/channel/UC-X4gpL5ZBPKVmyWKpOFWVg ► APPLE | https://podcasts.apple.com/us/podcast/rock-media/id1774498483 ► SPOTIFY | https://open.spotify.com/show/5bgo3Gle472BI9xfET155c CHAPTERS: 00:00-Intro 01:44-Coach Barnes 04:50-Scooter Questions

Lady Vol Basketball Forward Sara Puckett joins host Kate Runyon on this week's episode of Everything School. Sara talks the new culture with Coach Kim Caldwell, being a leader on this team, goals for the season & much more. Learn more about our partnership with The Volunteer Club and Tennessee Athletics: https://www.collegesportsco.com/news/rock-media-launched-as-tennessees-groundbreaking-athlete-driven-content-network FOLLOW ROCK MEDIA HERE: ► TWITTER | https://x.com/@therockmediaco ► TIKTOK | https://www.tiktok.com/@rockmediaco ► INSTAGRAM | https://www.instagram.com/rockmediaco ► YOUTUBE | https://www.youtube.com/channel/UC-X4gpL5ZBPKVmyWKpOFWVg ► APPLE | https://podcasts.apple.com/us/podcast/rock-media/id1774498483 ► SPOTIFY | https://open.spotify.com/show/5bgo3Gle472BI9xfET155c CHAPTERS: 00:00-Intro 02:25-Background 06:37-Recruiting Process 08:20-Coach Kim 10:21-Season Goals 14:20-Vol Leaders 15:53-Breakout Year 18:00-Locker Room 22:00-Family 25:51-Faith Life 27:02-This Season 27:50-Fast Break

Women's soccer teammate Reese Matttern joins host Kate Runyon on this week's episode of Everything School. Reese discusses her record setting track career, why she chose Tennessee, making an immediate impact as a freshman and much more. Learn more about our partnership with The Volunteer Club and Tennessee Athletics: https://www.collegesportsco.com/news/rock-media-launched-as-tennessees-groundbreaking-athlete-driven-content-network FOLLOW ROCK MEDIA HERE: ► TWITTER | https://x.com/@therockmediaco ► TIKTOK | https://www.tiktok.com/@rockmediaco ► INSTAGRAM | https://www.instagram.com/rockmediaco ► YOUTUBE | https://www.youtube.com/channel/UC-X4gpL5ZBPKVmyWKpOFWVg ► APPLE | https://podcasts.apple.com/us/podcast/rock-media/id1774498483 ► SPOTIFY | https://open.spotify.com/show/5bgo3Gle472BI9xfET155c CHAPTERS: 00:00-Intro 01:40-Background 09:43-Recruiting Process 12:37-Vacation 15:23-Why Tennessee 18:48-Breakout Season 19:53-Pregame Routine 22:37-Favorite Uniform 26:55-Free Time 29:08-Fast Break