PODCAST · health
Root & Rewire - The science of self-healing, from nervous system to self-worth.
by Jessica Baker
Root & Rewire is the podcast for anyone ready to break free from old patterns and reclaim their life. Each week, we explore the science behind why we think, feel and act the way we do - from brain chemistry and hormones to nervous systems responses and behavioural habits. With a mix of psychology, neuroscience and real-life stories, we uncover the root causes of self-sabotage, people-pleasing, limiting beliefs, anxiety, numbing and masking, and provide practical tools to rewire your system for lasting change.
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ABOUT THIS SHOW
Root & Rewire is the podcast for anyone ready to break free from old patterns and reclaim their life. Each week, we explore the science behind why we think, feel and act the way we do - from brain chemistry and hormones to nervous systems responses and behavioural habits. With a mix of psychology, neuroscience and real-life stories, we uncover the root causes of self-sabotage, people-pleasing, limiting beliefs, anxiety, numbing and masking, and provide practical tools to rewire your system for lasting change.
HOSTED BY
Jessica Baker
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Frequently Asked Questions
How many episodes does Root & Rewire - The science of self-healing, from nervous system to self-worth. have?
Root & Rewire - The science of self-healing, from nervous system to self-worth. currently has 0 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Root & Rewire - The science of self-healing, from nervous system to self-worth. about?
Root & Rewire is the podcast for anyone ready to break free from old patterns and reclaim their life. Each week, we explore the science behind why we think, feel and act the way we do - from brain chemistry and hormones to nervous systems responses and behavioural habits. With a mix of psychology,...
How often does Root & Rewire - The science of self-healing, from nervous system to self-worth. release new episodes?
Root & Rewire - The science of self-healing, from nervous system to self-worth. is no longer actively publishing new episodes, but the existing catalog remains available.
Where can I listen to Root & Rewire - The science of self-healing, from nervous system to self-worth.?
You can listen to Root & Rewire - The science of self-healing, from nervous system to self-worth. on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Root & Rewire - The science of self-healing, from nervous system to self-worth.?
Root & Rewire - The science of self-healing, from nervous system to self-worth. is created and hosted by Jessica Baker.
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