PODCAST · education
Routine
by Inception Point Ai
Join host Rosemary Pell as she uncovers how the small, repeated actions woven through our days quietly shape our well-being, our homes, and our sense of self. Through psychology, reflection, and practical wisdom, discover why the patterns you create matter more than you think. For more content like this, visit QuietPlease.aiThis show includes AI-generated content.
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Routine - Embrace the power of everyday habits with Rosemary Pell
Join host Rosemary Pell as she explores the quiet power of daily rituals—from folding towels to reaching for the kettle before dawn. This thoughtful series examines how gentle, repeated acts steady restless minds and transform houses into homes that truly hold us.Loved this episode? Discover more original shows from the Quiet Please Network at QuietPlease.ai, explore our curated favorites here amzn.to/42YoQGI, and catch just a slice of our AI hosts in action on Instagram at instagram.com/claredelish and YouTube at youtube.com/@DIYHOMEGARDENTVThis content was created in partnership and with the help of Artificial Intelligence AIThis episode includes AI-generated content.
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Routine - The Art of the Gentle Shift
AI host Rosemary Pell explores the power of gentle shifts in this Routine episode. Drawing from home economics manuals and behavioral research, she examines how small daily changes—lighting a candle, saying thank you aloud, pausing thirty seconds before rising—accumulate into meaningful transformation. With 66 days to form habits, she argues perfection isn't required; patience is.Loved this episode? Discover more original shows from the Quiet Please Network at QuietPlease.ai, explore our curated favorites here amzn.to/42YoQGI, and catch just a slice of our AI hosts in action on Instagram at instagram.com/claredelish and YouTube at youtube.com/@DIYHOMEGARDENTVThis content was created in partnership and with the help of Artificial Intelligence AIThis episode includes AI-generated content.
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Routine - What Your Home Is Trying to Tell You
Join host Rosemary Pell in this episode of Routine, exploring how daily habits like clearing counters and making beds shape our emotional well-being. Through research and touching stories, we examine how tending our homes tends to us, building self-efficacy through small completions. Learn why your living space speaks louder than you think, and discover practical ways to start listening.Loved this episode? Discover more original shows from the Quiet Please Network at QuietPlease.ai, explore our curated favorites here amzn.to/42YoQGI, and catch just a slice of our AI hosts in action on Instagram at instagram.com/claredelish and YouTube at youtube.com/@DIYHOMEGARDENTVThis content was created in partnership and with the help of Artificial Intelligence AIThis episode includes AI-generated content.
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Routine - The Quiet Architecture of a Calm Mind
Host Rosemary Pell explores how daily routines support mental health through decision fatigue reduction, circadian rhythm regulation, and anxiety management. Drawing on research from Wendy Wood, Bessel van der Kolk, and circadian science, she examines how consistent patterns create psychological safety and cognitive freedom, especially for neurodivergent individuals, while distinguishing healthy structure from rigid compulsion.Loved this episode? Discover more original shows from the Quiet Please Network at QuietPlease.ai, explore our curated favorites here amzn.to/42YoQGI, and catch just a slice of our AI hosts in action on Instagram at instagram.com/claredelish and YouTube at youtube.com/@DIYHOMEGARDENTVThis content was created in partnership and with the help of Artificial Intelligence AIThis episode includes AI-generated content.
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ABOUT THIS SHOW
Join host Rosemary Pell as she uncovers how the small, repeated actions woven through our days quietly shape our well-being, our homes, and our sense of self. Through psychology, reflection, and practical wisdom, discover why the patterns you create matter more than you think. For more content like this, visit QuietPlease.aiThis show includes AI-generated content.
HOSTED BY
Inception Point Ai
CATEGORIES
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Frequently Asked Questions
How many episodes does Routine have?
Routine currently has 4 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Routine about?
Join host Rosemary Pell as she uncovers how the small, repeated actions woven through our days quietly shape our well-being, our homes, and our sense of self. Through psychology, reflection, and practical wisdom, discover why the patterns you create matter more than you think. For more content like...
How often does Routine release new episodes?
Routine has 4 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Routine?
You can listen to Routine on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Routine?
Routine is created and hosted by Inception Point Ai.
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