PODCAST · sports
Run Long Run Healthy
by Run Long Run Healthy
Running science, explained. Each episode, hosts Brady Holmer and Thomas Watson break down one major sports science topic or study related to running, in a way that regular runners can apply it to their daily training and routines. We cover topics like nutrition, training protocols and methodologies, fuelling, supplementation, recovery, and overall well-being.
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ABOUT THIS SHOW
Running science, explained. Each episode, hosts Brady Holmer and Thomas Watson break down one major sports science topic or study related to running, in a way that regular runners can apply it to their daily training and routines. We cover topics like nutrition, training protocols and methodologies, fuelling, supplementation, recovery, and overall well-being.
HOSTED BY
Run Long Run Healthy
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Frequently Asked Questions
How many episodes does Run Long Run Healthy have?
Run Long Run Healthy currently has 0 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Run Long Run Healthy about?
Running science, explained. Each episode, hosts Brady Holmer and Thomas Watson break down one major sports science topic or study related to running, in a way that regular runners can apply it to their daily training and routines. We cover topics like nutrition, training protocols and...
How often does Run Long Run Healthy release new episodes?
Run Long Run Healthy is no longer actively publishing new episodes, but the existing catalog remains available.
Where can I listen to Run Long Run Healthy?
You can listen to Run Long Run Healthy on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Run Long Run Healthy?
Run Long Run Healthy is created and hosted by Run Long Run Healthy.
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