#Runtalk

Linz, Lauren and Jennifer take episode 14 to recap their own runs and what the future holds for running in their upcoming season!

Lauren and Jen get the chance to sit down and chat with Jeff, who is a world traveling runner, who shares his story with finding the fun and joy in running in a lot of new locations.

Lauren and Jen spend an hour chatting with Mary Grace about Running Boston 2 years in a row and what she’s doing to help her with Runners Dystonia, which she works to manage in a positive headspace!

Lauren, Linz and Jen talk with Dr. Kevin Chiang about his journey with running and how he got into the sport, where his favorite distance… 5k sprinkled in with a few Ultra runs. The ladies also get to visit with him about the Brooks Running Collective and how we all came to know each other.

Lauren and Jennifer visit with Owain — Ultra ultra runner who has run thousands of miles in honor of those who can’t, and he freely shares about how running saved his life.

Linz and Jen chat with Ryan Reynolds, who is just about to run his 2nd marathon. The ladies talk with him about what made him get started on his journey with running and learn they all started their journey for a similar reason, to get healthy…

Lauren and Jen get to talk to Sam Haley, aka Sticks! They talk about how running helped him on his mental health journey and his decision to make his first organized race a 50 mile ultra-marathon.

Lauren, Linz and Jen talk with Sarah Whitman, who just completed an insane calendar challenge that had her finishing the month of February with over 400 miles ran in the month. She shares about how she fell into running and what keeps her going.

This week the ladies talk with Doug Scalia, who is a type 1 diabetic attempting to run a marathon in every state. His humor and positivity are so infectious and we hope you enjoy this episode!

Lauren and Jen visit with May, from California, who is running a marathon in 11 days! We visit about how she fell in love with running and how she puts a positive spin on all things and content she shares, while continuing to keep it real when there are struggles. Listen to this episode now!

Lauren, Linz and Jen spend the hour chatting with Kelby Marsh, who has already ran over 400 miles for the year, and who has been on an over 830 day runstreak. He shares with us how he keeps going, how he fuels and what his best piece of running advice is.

Episode 3 - Andrea Kaufman Linz, Lauren and Jen visit with Andrea Kaufman, who shares about her struggle with Addiction and how it forced her to take a serious look at the way she was living and choose recovery. Her way of overcoming… life in nature on the trails of the Black Hills where she spends her time training for Ultramarathons.

Meet Jennifer Brown, @Thisiowamom , Lindsey Tague @LINZrun.this.life.11 and Lauren Humphreys @runtothetable, 3 runner girls, two from the Midwest and one from the South, who have connected and built friendship through social media and running. In Episode 2 of #Runtalk, Lauren and Jennifer talk with Ultra Marathon Runner and Coach Dan England about how he got into Mountain Climbing and then Ultrarunning. England is author of the Book "Reborn on the Run," and is a freelance journalist for several publications. His story, knowledge and advice to runners is valued throughout the run community. We hope you that if you enjoy this episode, and that you will like and subscribe so that you can be in the know on all the #Runtalk ... The trio meets weekly on Tik Tok Live, for you to ask all the questions, and participate in the conversation. You can find the recap here, Amazon Podcasts and Spotify!

Meet Jennifer Brown, @Thisiowamom , Lindsey Tague @LINZrun.this.life.11 and Lauren Humphries @runtothetable, who discuss ALL things running, from how they got into the hobby, and what they use to fuel their runs, to the mantras and things they use to get through the tough times and the moments that have made them continue to love the sport. 3 runner girls, two from the Midwest and one from the South, who have connected and built friendship through social media and running. After this intro episode, each week will feature a new guest runner from the #runtok community. This is Episode 1 of #Runtalk. We hope you that if you enjoy this, that you will like and subscribe so that you can be in the know on all the #Runtalk ... The trio meets weekly on Tik Tok Live, for you to ask all the questions, and participate in the conversation. You can find the recap here, Amazon Podcasts and Spotify!