PODCAST · health
Sam & I Podcast
by Sam & Akela
After years of battling the shadows of undiagnosed depression and anxiety, I decided to take charge of my mental health journey. Through my podcast, I aim to share my personal experience while shining a spotlight on the mental health challenges faced by Black and Middle Eastern men, breaking down the stigma and empowering others to embrace vulnerability and strength.
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Forgiveness: What It Means to Us
In this episode, we explore forgiveness from a unique perspective. With my engineering background, I never fully understood what forgiveness meant—until now and I am still learning. Join my co-host and me as we share our personal journeys and challenge common ideas about this powerful emotion. Tune in for an eye-opening discussion that might just change how you view forgiveness!
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ABOUT THIS SHOW
After years of battling the shadows of undiagnosed depression and anxiety, I decided to take charge of my mental health journey. Through my podcast, I aim to share my personal experience while shining a spotlight on the mental health challenges faced by Black and Middle Eastern men, breaking down the stigma and empowering others to embrace vulnerability and strength.
HOSTED BY
Sam & Akela
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