PODCAST · health
SatNaving Life
by Carol McGirl
SatNaving Life - we help you understand and embrace whatever road you're on - the bright road of connection, the stormy road of stress, or the dark road of shutdown. Hosted by Carol McGirl, a qualified nurse and health & safety trainer, this podcast blends real-life stories of difficult life events with simple, practical tools for mental and physical health. Build confidence, resilience, and learn how to handle life when it doesn't go to plan - one road at a time.Buckle up, you're SatNaving Life!Produced by Shauna McCruddenFor more info: protrainingcourses.com
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The Night That Changed Everything – Barry’s Story
He told his dad he’d walk home. 45 minutes later… his life was gone.What happened that night changed Barry Aughey’s life forever.In this deeply powerful episode of SatNaving Life, Barry talks to Carol McGirl about the moment no parent should ever face - losing his 16-year-old son, Luke.This episode blends real-life experience with practical tools to help you recognise when someone is struggling, and what to do next.This is a conversation that could help save someone’s life.
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Welcome to SatNaving Life - What are the 'three roads'?
Welcome to SatNaving Life - the podcast that helps you navigate whatever road life puts you on.Some days feel bright and easy. Others feel stressed, overwhelmed, or just plain heavy. No matter where you are, we all move through different “roads” in life, and each one teaches us something.In this podcast, Carol McGirl, a qualified nurse and health and safety trainer, speaks to people who’ve faced tough, unexpected, and life-changing moments. Along the way, you’ll pick up simple, practical skills to help you stay calm, think clearly, and handle whatever comes your way.It’s about building confidence, resilience, and knowing what to do when life doesn’t go to plan.So… wherever you are right now - let’s figure it out together
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ABOUT THIS SHOW
SatNaving Life - we help you understand and embrace whatever road you're on - the bright road of connection, the stormy road of stress, or the dark road of shutdown. Hosted by Carol McGirl, a qualified nurse and health & safety trainer, this podcast blends real-life stories of difficult life events with simple, practical tools for mental and physical health. Build confidence, resilience, and learn how to handle life when it doesn't go to plan - one road at a time.Buckle up, you're SatNaving Life!Produced by Shauna McCruddenFor more info: protrainingcourses.com
HOSTED BY
Carol McGirl
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