Savoring Monday

how simple sounds and senses can bring you back to a nostalgic moment

observing the beautiful things that a rainy day yields

observing how the sky changes from black to blue in the morning and the noises of the world waking up

this birdsong heavy episode focuses on how the ebbs and flows and ever changing aspects of nature can remind us of how fleeting beautiful things can be. It sheds light on the importance of being in the present moment.

how one singular thing like rain can bring so much beauty. observing from the patio on a rainy morning.

in the midst of everything on my to do list, if the only thing i got done was sitting on my patio, I would feel like that is enough

the excruciating pain of missing out on something that is fleeting because your body asks for rest... but embracing the peace that can be found in stillness because it can be sacred too

observing from the patio during a chilly rainy morning. flowers, birds, a squirrel, tree branches.

the canvas of nature after it rains: dew drops, plants, the sky

noticing the contrast of the gloomy grays against the vibrant greens in nature on a rainy morning

If you pause long enough, you will feel it.

an early morning spent observing the wildlife in my yard and enjoying the hustle and bustle of the neighborhood

noticing how the afternoon sun shines through my window and reflecting on the muted tones of my floral comforter