SchoolPulse

I'm happy we're talking about this, because honestly, it's better than not talking about it. When we talk about things, our ability to manage them is increased.

There's no doubt in my mind that talking about, and disclosing trauma to another person is a tremendous act of courage... and my friend, we all need courage and confidence.

Can I give you some tips that will help you have an awesome, and unforgettable summer?

My favorite benefit for you deciding to practice becoming funnier, is that your brain is going to begin looking for the 'funny' in life, in circumstances, and in events.

Absolutely there is a way for you to be honest, and at the same time, for you to be respectful, kind, considerate, and honorable! I actually find that a lot of adults are not this way right now. A lot of adults, especially those who are in really visible positions, whether they be politics, or show business, or TV, I think are more in the business of hearing themselves talk, drawing attention to themselves, or going around picking fights, and creating drama.

Whether it’s the beginning, middle, or if you’re just finishing up the school year, we have to get hyped...

I realize that being popular or well liked by others is a natural desire and something that many people dream about or want to have happen in their school, in their sports teams, in life, etc. It's wonderful when others like you, want to be with you, respect you, and want to be like you. On the flip side, it's challenging if you feel like others don't like you, don't want to be with you, or don't respect you.

Approach challenges with excitement, curiosity, and humility then focus on the process and your effort on the things you can control.

You are worthy of friendship! I don’t care what you’ve done, or what you’ve said, or your history. Friendship is in your future. You are a likable person! Friendship is a skill!

I'll show you how the science of attachment can help you understand your own attachment style, and the attachment style of those around you.

I’m going to be talking about helping you recognize whether you have a growth mindset, or a fixed mindset... and let me tell you the consequences of choosing and developing one over the other are critical and will have a dramatic and immediate impact over your life.

The best predictor of short and long-term happiness is the quality of your relationships. I’m telling you this because I want you to set your sights, I want you to set your objectives, and focus some of your energy in building, nurturing, and seeking out these relationships.

I'm just going to drop some tips that will absolutely help you to manage your time better, help you to feel more productive and successful in whatever you're engaged in, and in the end increase your ability to feel balanced and a little happier.

I was talking to a bunch of random teens the other day, and they were telling me about the cool things they were doing in their lives, and honestly I just left feeling so amazed at their willingness to do and try new things.

It's the end of the year and it's time to finish strong! Don't get stuck in a cycle of self-pity or blaming others and instead focus on working the problem. As Einstein famously said, "It's not that I'm smarter than other people, it's that I can stay with a problem longer." Use this time to build confidence in your ability to handle anything, and take action with three simple steps: acknowledge what needs to be done, ask for help where needed, and make a plan. With these strategies you can end the year with honor and come out stronger for next year.