PODCAST · sports
Science of Running
by Steve Magness
An in depth look at training, coaching, Sport Science, and anything else that relates to enhancing endurance performance.
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Defining Coaching Success: Philosophy, Boundaries, and Authenticity”
Coaching Successful, Part 1: Defining Your Philosophy and Boundaries Steve Magness and Jon Marcus begin a “coaching successful” series by arguing that sustainable high-level coaching depends less on perfect training plans and more on clearly defined philosophy, boundaries, and principles. They discuss the messy identity shift from athlete to coach and warn about “boundary creep,”…
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Mindset Matters: Training the Mind for Peak Race Day Performance
In this episode of the On Coaching Podcast, hosts Steve Magness and Jon Marcus delve into the psychology of training the mind for race day. They explore the importance of adopting a growth mindset over a fixed mindset and the critical role of visualization in achieving peak performance. The hosts share practical strategies for encouraging athletes to take calculated risks, the power of mantras, and the art of knowing your athletes personally to effectively tailor coaching techniques. Emphasizing process over outcomes, they also provide examples of how to nurture an environment where athletes feel safe to explore their limits and thrive.
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Frequently Asked Questions
How many episodes does Science of Running have?
Science of Running currently has 2 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Science of Running about?
An in depth look at training, coaching, Sport Science, and anything else that relates to enhancing endurance performance.
How often does Science of Running release new episodes?
Science of Running has 2 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Science of Running?
You can listen to Science of Running on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Science of Running?
Science of Running is created and hosted by Steve Magness.
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