PODCAST · health
See your world with CYRIL
by CYRIL
See your world with CYRIL
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2
「舌頭頂上顎」的小練習，找回平靜與專注的新年目標
在捷運站ATM的一場驚險小插曲後，Cyril 分享了「舌頭頂上顎」這個簡單卻強大的技巧，如何幫助我們訓練專注力、穩定情緒，甚至改善親子互動。 他還分享了 GLAY 經典歌曲《Winter, again》的感動回憶，提醒我們在忙碌的生活中找回自我。 用這些小練習與音樂，讓新的一年充滿平靜與啟發。
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1
探索自己，打破限制：AI與人生的真實對話
在2024年的最後一個月，Cyril與你一起探索自我、反思人生。這一集，我們聊到如何透過占星、人類圖和AI的幫助，發現與了解全新的自己。儘管自我認識能帶來興奮，但行動才是改變的關鍵。Cyril分享做podcast的動機，並探討AI的真正價值不僅在於提供答案，而是幫助我們重新思考人生的可能性。最後，也推薦了一首黃美珍的《途中》，讓我們感受人生中的不確定與安排。透過這些分享，希望能激勵你開始探索自己的世界，並勇於行動。
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Frequently Asked Questions
How many episodes does See your world with CYRIL have?
See your world with CYRIL currently has 2 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is See your world with CYRIL about?
See your world with CYRIL
How often does See your world with CYRIL release new episodes?
See your world with CYRIL has 2 episodes. Check the episode list to see recent publication dates and frequency.
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Who hosts See your world with CYRIL?
See your world with CYRIL is created and hosted by CYRIL.
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