Self Defense 2 Your Cell Podcast

For teens and parents to listen to together on how to recognize red flags, lures & inappropriate behavior from adults they know or don’t know. 

How to Keep the Calm After the Challenge

Why Kids Need to Create, Not Just Consume

24 Hours of Zero Roblox (Without Losing Your Mind)

Robux, Dopamine, and the Reward Trap

What’s Really Happening in Roblox Chat Rooms

Turning Real Life Into a Game (That’s Just as Fun)

How to Announce the Roblox Break Without a Meltdown

Street Smart Teens Course Day 4 Training

Day 17 Self Defense 2 Your Cell Training

Street Smart Teens Course Day 3

Street Smart 2 Go Training Day 2

Day 1 Training for Street Smart 2 Go

Self Defense 2 Your Cell

Day 10 Self Defense 2 Your Cell Training 

Self Defense 2 Your Cell - Audio Wrist Grab Training

Trigger Warning - Domestic Violence red flags and steps to take to stay safe.

Listen to this 9 minute training on what to do if you're followed by car or on foot! 

Day 7 Self Defense 2 Your Cell Training

A 7 minute audio training on what to do if you're being followed.

This is the AUDIO training for how to stand in base and strike effectively for self defense.

Day 1 Self Defense 2 Your Cell Training