PODCAST · education
Self Help Podcast
by Deepak Swami
Self Help Podcast is your personal companion on the path to self-discovery and transformation.Each episode dives into topics like mindset, emotional resilience, goal-setting, and mindfulness, providing tools and insights to help you overcome obstacles and unlock your full potential.
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3
How to Get Ride of Depression
This episode provides comprehensive guidance on understanding and overcoming depression, covering how to recognize the symptoms of mental illness.
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2
How To Increase Your Brain Power
This episode offers advice on increasing brain power and memory using specific techniques.
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1
How to Get Ride of Bad Habits
In this episode you will learn how to change undesirable habits, the most effective approach is not to eliminate them entirely but to replace the routine and reward with new, more positive alternatives while keeping the original trigger.
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ABOUT THIS SHOW
Self Help Podcast is your personal companion on the path to self-discovery and transformation.Each episode dives into topics like mindset, emotional resilience, goal-setting, and mindfulness, providing tools and insights to help you overcome obstacles and unlock your full potential.
HOSTED BY
Deepak Swami
CATEGORIES
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