PODCAST · health
Set-and-Forget Audio
by Sascha Möckli
Set-and-Forget Audio delivers simple, reliable tracks for focus, sleep, and study: Pomodoro-style timers (single chime, no voice), pure brown/white/pink noise, realistic “noisy rooms” (airplane, café), and gentle public-domain sleep readings. Episodes are clearly titled by duration and purpose so you can press play and get on with your day. Hosted on Acast. See acast.com/privacy for more information.
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Airplane Cabin Ambience — 60 Minutes (Cruise)
• Duration: 60:00• Voice: none• Ads: Pre/Post only — no mid-roll on this track• Best for: focus, reading, sleep, masking chatter• How to use: Play quietly in the background; raise volume just enough to smooth out distractions.Credits: Synthesized ambience from noise shaping with FFmpeg (or looped cabin bed in future updates). No copyrighted content.Disclaimer: Relaxation aid only; not medical advice. Hosted on Acast. See acast.com/privacy for more information.
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White Noise for Focus — 60 Minutes (Seamless)
• Duration: 60:00• Voice: none• Ads: Pre/Post only — no mid-roll on this track• Best for: focus, studying, office masking• How to use: Start at low volume; raise slightly until distractions fade.Credits: Noise generated with FFmpeg. No copyrighted content.Disclaimer: Relaxation/productivity aid only; not medical advice. Hosted on Acast. See acast.com/privacy for more information.
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Brown Noise for Sleep — 60 Minutes (Seamless)
• Duration: 60:00• Voice: none• Ads: Pre/Post only — no mid-roll on this track• Best for: sleep, tinnitus masking, focus, relaxing• How to use: Set comfortable volume, press play, and unwind.Credits: Noise generated with FFmpeg. No copyrighted content.Disclaimer: Relaxation aid only; not medical advice. Hosted on Acast. See acast.com/privacy for more information.
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2
60 Minute Study Timer — White Noise • Single Chime • No Voice
• Duration: 60:00• Chime: @ 60:00 (placed ~0.5 s before end)• Voice: none• Ads: Pre/Post only — no mid-roll on timers• Best for: studying, long focus blocks, reading• How to use: Press play, study until the chime.Credits: Noise generated with FFmpeg. No copyrighted content.Disclaimer: Relaxation/productivity aid only; not medical advice. Hosted on Acast. See acast.com/privacy for more information.
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A clean 25-minute Pomodoro timer
A clean 25-minute Pomodoro timer: brown noise throughout, single chime right before the end, no voice. Built to press play and get into flow.• Duration: 25:00• Chime: @ 25:00 (placed ~0.5 s before end so it’s clearly audible)• Voice: none• Ads: Pre/Post only — no mid-roll on timers• Best for: deep work, writing, coding, reading• How to use: Press play, set your device aside, work until the chime.Credits: Noise generated with FFmpeg. No copyrighted content. Disclaimer: Relaxation/productivity aid only; not medical advice. Hosted on Acast. See acast.com/privacy for more information.
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ABOUT THIS SHOW
Set-and-Forget Audio delivers simple, reliable tracks for focus, sleep, and study: Pomodoro-style timers (single chime, no voice), pure brown/white/pink noise, realistic “noisy rooms” (airplane, café), and gentle public-domain sleep readings. Episodes are clearly titled by duration and purpose so you can press play and get on with your day. Hosted on Acast. See acast.com/privacy for more information.
HOSTED BY
Sascha Möckli
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