PODCAST · comedy
Shades of Sanity
by Em and Rell
Shades of Sanity is what happens when two friends, Emily and Cherrell, sit down with mics, zero scripts, and a mutual love of oversharing. Expect unfiltered conversations about life’s curveballs, ridiculous detours, and the messy middle no one posts on Instagram. We’ll laugh, we’ll vent, and occasionally we might make a good point. Think of it as your group chat in podcast form—where sanity is optional, but showing up as yourself is required.
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33
Ep 32: Life Updates & Viral Moments
This week on Shades of Sanity, Em & Rell are catching up on EVERYTHING.From going viral and the absolute chaos of the internet… to Rell’s oldest daughter graduating college (cue the emotional spiral )… to house updates, life shifts, overstimulation, and whatever other side quests we accidentally wandered into.Basically:a little life update,a little internet chaos,a little girl talk,and a lot of “how is THIS our life right now?”As always, the conversation went everywhere… and somehow still made sense.New episodes every Friday at 7 a.m. ESTLeave us a SpeakPipe message:https://www.speakpipe.com/ShadesOfSanity
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Ep 31: Okay... But Why Are We Romanticizing This Again?
Apparently one episode of being mildly irritated wasn’t enough, because Em & Rell are back for part two of calling out the things society keeps packaging as “goals” when they’re actually stressful, unhealthy, unrealistic, or just deeply annoying to live through. This episode is equal parts:• girl talk• overstimulated opinions• side-eyeing the internet• and asking, “who convinced us this was aspirational?” If you’ve ever wanted people to just be honest about how hard some things really are… this one’s for you.🎙 New episodes every Friday at 7 a.m. EST💌 Leave us a SpeakPipe: https://www.speakpipe.com/ShadesOfSanity
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Ep: 30 Can We Please Stop Romanticizing This?
This episode of Shades of Sanity is what happens when Em & Rell sit down in a delightfully cranky, overstimulated mood. So they went through a list of things people really wish others would stop glorifying because living through it was actually exhausting, painful, chaotic, or just plain not fun. A little cranky.A little girl talk vibes.A lot of “okay but can we be honest for a second?”🎙 New episodes every Friday at 7 a.m. EST💌 Don’t forget to leave us a SpeakPipe: https://www.speakpipe.com/ShadesOfSanity
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Ep 29: Messiest Wedding Drama Part 2
Em and Rell are back with part two of your messiest, most unbelievable wedding drama, because there was no way we could fit all of this chaos into one episode.We’re diving into more submissions from family conflicts to unexpected twists and moments that truly could not be made up. We react in real time, share our thoughts, and of course, have a lot to say.If you thought part one was wild, just wait.New episodes every Friday at 7 a.m. ESTDon’t forget to leave us a SpeakPipe: https://www.speakpipe.com/ShadesOfSanity
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ABOUT THIS SHOW
Shades of Sanity is what happens when two friends, Emily and Cherrell, sit down with mics, zero scripts, and a mutual love of oversharing. Expect unfiltered conversations about life’s curveballs, ridiculous detours, and the messy middle no one posts on Instagram. We’ll laugh, we’ll vent, and occasionally we might make a good point. Think of it as your group chat in podcast form—where sanity is optional, but showing up as yourself is required.
HOSTED BY
Em and Rell
CATEGORIES
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