PODCAST · education
Shea Tracey Podcast
by Shea Tracey
Shea Tracey Podcast is a podcast for high-achieving women who are capable on the outside but internally overwhelmed. Through conversations on emotional regulation, identity, marriage, motherhood, leadership, and nervous-system safety, Shea Tracey teaches emotional mastery—not self-help—so women can lead their lives with calm authority, clarity, and confidence.
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ABOUT THIS SHOW
Shea Tracey Podcast is a podcast for high-achieving women who are capable on the outside but internally overwhelmed. Through conversations on emotional regulation, identity, marriage, motherhood, leadership, and nervous-system safety, Shea Tracey teaches emotional mastery—not self-help—so women can lead their lives with calm authority, clarity, and confidence.
HOSTED BY
Shea Tracey
CATEGORIES
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