PODCAST · arts
Shelf Life
by Lucia Mitchell
Shelf Life delivers distilled insights from thought-provoking books — each episode built to bring you big ides in small doses. It's all about giving you what you need to think better, work smarter, and be more intentional in your day to day - while also not taking up too much of your time.
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3
Master of Change - Part 3
We're talking about our last 2 big ideas from Brad Stulberg's Book, "Master of Change." Using the SEEKING pathway instead of the RAGE pathway and the 4Ps. This is part 3 of 3.Master of Change: How to Excel When Everything Is Changing, Including You. Author - Brad Stulberg__________________Today’s Podcast music was provided by thePodcastHost.com & Alitu: The Podcast Maker. Find your own free podcast music over at thePodcastHost.com/freemusic.
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2
Master of Change - Part 2
We're talking about another 2 big ideas from Brad Stulberg's Book, "Master of Change." Creating a fluid sense of self and developing rugged boundaries through core values. This is part 2 of 3.Master of Change: How to Excel When Everything Is Changing, Including You. Author - Brad Stulberg__________________Today’s Podcast music was provided by thePodcastHost.com & Alitu: The Podcast Maker. Find your own free podcast music over at thePodcastHost.com/freemusic.
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1
Master of Change - Part 1
We're talking about 2 big ideas that kick off Brad Stulberg's Book, "Master of Change." Choosing allostasis over homeostasis, and what makes up our happiness. This is part 1 of 3.Master of Change: How to Excel When Everything Is Changing, Including You. Author - Brad Stulberg__________________Today’s Podcast music was provided by thePodcastHost.com & Alitu: The Podcast Maker. Find your own free podcast music over at thePodcastHost.com/freemusic.
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ABOUT THIS SHOW
Shelf Life delivers distilled insights from thought-provoking books — each episode built to bring you big ides in small doses. It's all about giving you what you need to think better, work smarter, and be more intentional in your day to day - while also not taking up too much of your time.
HOSTED BY
Lucia Mitchell
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Frequently Asked Questions
How many episodes does Shelf Life have?
Shelf Life currently has 3 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Shelf Life about?
Shelf Life delivers distilled insights from thought-provoking books — each episode built to bring you big ides in small doses. It's all about giving you what you need to think better, work smarter, and be more intentional in your day to day - while also not taking up too much of your time.
How often does Shelf Life release new episodes?
Shelf Life has 3 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Shelf Life?
You can listen to Shelf Life on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Shelf Life?
Shelf Life is created and hosted by Lucia Mitchell.
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