She's Just Not That Into You

Despite what all the romcoms and Disney movies lead us to believe, being single as a woman is not just an unfortunate condition to be tolerated, it's something that you can actively enjoy! Research shows that by 2030, 45% of women are predicted to be single, and single women tend to be happier, healthier and live longer than married women. But even though most women nowadays are financially independent and we know that being single has a lot of benefits both to our physical and mental health, in our current society it's still seen as bad for a woman to be single, especially after a certain age. And it can be really hard to enjoy being single when a lot of people around you might consider this an unconventional lifestyle or even something radical. We're all socially conditioned to live in a heteronormative way centred around romantic relationships and marriage. And even though nowadays more and more women are starting to understand that it's better to be single than be in a bad relationship, a lot of people do get lonely when they're single and find it hard to build connection and meaningful routines in their lives, as well as feeling that they're getting excluded from social events if they don't have a plus one. But there are so many things you can do to make sure that you're really getting the most out of being single, and that's what we're talking about in this episode! We discuss everything from not caring too much about parents' expectations to how to enjoy your alone time, and share our advice for how to enjoy being single as a woman, including practical tips and mindset shifts that we think can make a huge difference!If you enjoyed this episode, you'll also love our first episode "Pros of being single as women", which has been our most popular podcast episode so far!If you enjoyed this episode, don’t forget to follow us and leave a review. And if you have any ideas or topics you’d like us to cover in future episodes, feel free to send us an email—we’d love to hear from you!Send your stories and inquiries: [email protected] us on Instagram: shesjustpodcastPodcast Logo Artwork by Chami (@chami.jpg) Intro Music: Picture Perfect Gurl by SPARKZ(The first three episodes: Out Loud by Beat Mekanik (Free Music Archive | CC BY)) Outro Music: 2010 Pop by Akira Sora (Free Music Archive | CC BY) 

In this Book Club episode, we discuss The Wedding People, a popular novel by Alison Espach. We discussed what we liked about the novel, especially how it touches on important feminist themes such as how modern-day wedding culture is toxic, the dangers of centring your life around a man, and the way a lot of women make themselves small because they lack confidence. We also liked how the novel comments on how you're never too old to change yourself or try new things.We also talked about some problematic aspects of the novel, such as that we would've preferred for Phoebe to find new meaning and purpose in her life that doesn't revolve around meeting a new man. We also touched on how the novel doesn't fully explore the theme of female friendship, and normalises a competitive rivalry between female characters.We also mentioned who our favourite characters were, and read out our favourite quotes from the novel!If you enjoyed this episode, don’t forget to follow us and leave a review. And if you have any ideas or topics you’d like us to cover in future episodes, feel free to send us an email—we’d love to hear from you!Send your stories and inquiries: [email protected] us on Instagram: shesjustpodcastPodcast Logo Artwork by Chami (@chami.jpg) Intro Music: Picture Perfect Gurl by SPARKZ(The first three episodes: Out Loud by Beat Mekanik (Free Music Archive | CC BY)) Outro Music: 2010 Pop by Akira Sora (Free Music Archive | CC BY) 

In this episode, we discuss the importance of surrounding yourself with the right friends.  A study at Harvard showed that your close friends determine your life outcomes such as your physical health, lifestyle choices, career prospects, financial situation, and happiness levels, even more so than your spouse, your parents, or your siblings. Our friends have a huge impact on our life, but how do we make sure we're surrounding ourselves with the right ones?We discuss how we personally choose the right people to be friends with, how to avoid getting into unhealthy friendship dynamics with toxic friend groups who secretly hate each other, how to be friends with people of the opposite gender, why you shouldn't ever get jealous of your friends when they are successful, values you should look for in friends, and how to surround yourself with friends who are genuinely supportive.We share a list of non-negotiables for what we look for in a friend, and touch on the importance of not expecting too much from our friends.We also share advice on where and how you can meet the right friends, as well as tips for how to distance yourself or set boundaries if you ever find yourself surrounded by the wrong friends who aren't the right people for you.If you enjoyed this episode, don’t forget to follow us and leave a review. And if you have any ideas or topics you’d like us to cover in future episodes, feel free to send us an email—we’d love to hear from you!Send your stories and inquiries: [email protected] us on Instagram: shesjustpodcastPodcast Logo Artwork by Chami (@chami.jpg) Intro Music: Picture Perfect Gurl by SPARKZ(The first three episodes: Out Loud by Beat Mekanik (Free Music Archive | CC BY)) Outro Music: 2010 Pop by Akira Sora (Free Music Archive | CC BY) 

In this episode, we discuss how beauty standards universally affect women in every country all over the world, and how we can free ourselves.Beauty standards are highly subjective, shaped by the cultural and historical context of each specific society. But no matter where you live, how old you are, what your background is, how powerful you are or how much money you have, no woman on the planet can escape beauty standards. Firstly, we discuss all the different types of beauty standards and expectations that are placed on women that men don't have to deal with, including all the crazy things that women around the world do in the pursuit of beauty, from plastic surgery and vagina whitening(!), to wearing make-up and removing pubic hair. We also talk about our own personal experiences and struggles with beauty standards, and touch on how these have differed so much based on the different countries we've lived in.And finally, we share advice for how to unlearn toxic beauty standards and live your life in an authentic and healthy way.If you enjoyed this episode, don’t forget to follow us and leave a review. And if you have any ideas or topics you’d like us to cover in future episodes, feel free to send us an email—we’d love to hear from you!Send your stories and inquiries: [email protected] us on Instagram: shesjustpodcastPodcast Logo Artwork by Chami (@chami.jpg) Intro Music: Picture Perfect Gurl by SPARKZ(The first three episodes: Out Loud by Beat Mekanik (Free Music Archive | CC BY)) Outro Music: 2010 Pop by Akira Sora (Free Music Archive | CC BY) 

In this episode, we talk about why women should never invest in a boyfriend, or a man they’re dating.What do we mean by investing in a man? We mean investing your time, energy and money into a man you are dating (and not yet married or engaged to), by doing things such as helping him build his career, helping him buy his house, supporting him financially, moving somewhere to suit his convenience, living together with him while splitting rent 50/50 and doing most of the housework, and everything in between. A lot of the time, women do these things for a man they're dating hoping it'll make him want to commit to them and give them marriage in return. But that's not how it works, and in this episode we unpack why not! We're definitely not advocating for women to be financially dependent on men, nor should they be gold diggers, but there's no need to act like a wife when you're still a girlfriend, and it's not a good idea for women to invest their time and their energy into a man in exchange for the possibility of potential commitment. We talk about the historical and cultural context for why this happens: our generation of women is the first generation ever in history who don't need to be financially dependent on men, but for centuries us women have been expected to find our own value and purpose in our male partner's success and achievement, and our societal norms and subconscious beliefs haven't kept up with these changes. And these societal norms will only change if we women change the way we behave, which we collectively have the power to do!We discuss: all the ways that women should never invest in a man and why, how you CAN get a man to give you the commitment that you want, the risks of cohabiting with a man and why you shouldn't let a man "test out" living together with you before deciding whether he wants to marry you, when is the right time to move in together with a boyfriend, how to tell if you're investing too much, how to tell whether you're choosing to do something for your partner because you genuinely want to or are unhealthily sacrificing yourself and losing yourself in the relationship, how can you tell if a man you're dating is really serious about a long-term future together with you or not, and why the woman should never be the one who's progressing the relationship forward in any way.We also share advice for how women who are in this situation can get out of it, and HOW you can get a man to give you the commitment that you want!If you enjoyed this episode, don’t forget to follow us and leave a review. And if you have any ideas or topics you’d like us to cover in future episodes, feel free to send us an email—we’d love to hear from you!Send your stories and inquiries: [email protected] us on Instagram: shesjustpodcastPodcast Logo Artwork by Chami (@chami.jpg) Intro Music: Picture Perfect Gurl by SPARKZ(The first three episodes: Out Loud by Beat Mekanik (Free Music Archive | CC BY)) Outro Music: 2010 Pop by Akira Sora (Free Music Archive | CC BY) 

In this episode, we discussed 10 things we wish we'd known when we were 21, summarising all the life lessons that we learnt from our 20s. We discussed everything from the importance of investing in your experiences and reading more books, to why you shouldn't compare yourself to others or feel pressure to meet social expectations. It's a fun conversation where we share lots of our personal stories and experiences!If you enjoyed this episode, don’t forget to follow us and leave a review. And if you have any ideas or topics you’d like us to cover in future episodes, feel free to send us an email—we’d love to hear from you!Send your stories and inquiries: [email protected] us on Instagram: shesjustpodcastPodcast Logo Artwork by Chami (@chami.jpg) Intro Music: Picture Perfect Gurl by SPARKZ(The first three episodes: Out Loud by Beat Mekanik (Free Music Archive | CC BY)) Outro Music: 2010 Pop by Akira Sora (Free Music Archive | CC BY) 

For our second film club episode, we discussed Black Doves, a Netflix Original TV series. It's set in London and centres on a strong female protagonist Helen Webb (played by Kiera Knightley) who leads a double life as an undercover spy. This six-episode series is an interesting mix of action-packed spy movie, thriller and murder mystery, with a good dose of self-deprecating British humour, and powerful female characters.We discussed the elements of the show that we found progressive and gender-subversive: - the way the female characters are depicted is not misogynistic, nor are they objectified- the completely platonic friendship between Helen and Sam: it's rare to see a male-female relationship that doesn't centre on the woman being the romantic love interest- the show focuses on mature women rather than young and sexualised female characters- the fact that Helen is a woman doesn't dictate how the plot unfolds- all of the main players in the world of the TV show are women- violent physical fights between women- the conflict and rivalry between female characters doesn't involve them fighting over a man- most of the deep emotions and tenderness actually comes from the male characters and their stories. We also discussed how British the show is: the setting, the characters, certain specific cultural contexts, and the self-deprecating humour!We also touched on some things that we found a little problematic with the TV series: some logical gaps in the plot, the lack of diversity and equality in the casting of characters, and the real life story that the series' narrative was based on. If you enjoyed this episode, don’t forget to follow us and leave a review. And if you have any ideas or topics you’d like us to cover in future episodes, feel free to send us an email—we’d love to hear from you!Send your stories and inquiries: [email protected] us on Instagram: shesjustpodcastPodcast Logo Artwork by Chami (@chami.jpg) Intro Music: Picture Perfect Gurl by SPARKZ(The first three episodes: Out Loud by Beat Mekanik (Free Music Archive | CC BY)) Outro Music: 2010 Pop by Akira Sora (Free Music Archive | CC BY) 

In this episode, we interviewed Shannon Read, a female tattooist who specialises in tattooing women. Shannon shared her experiences working in a male-dominated tattoo industry, which lead her to create her own female-friendly tattoo studio, and told us about everything she’s learnt from her 10+ years of experience tattooing female clients. We discussed: women tend to underestimate themselves and their strength, women are conditioned to suppress their pain, lack of diversity in shapes and sizes of female bodies modelling tattoo designs, women feel sorry too much, women are overly self-critical, unrealistic beauty standards that put pressure on women, and the differences between tattooing men vs. women.She also shares everything she’s learnt from her experiences tattooing female clients who are mothers - they’re often women who never get any time to do anything for themselves, and feel guilty whenever they do! And as a busy working mother herself, she shares her own advice on some things women can do to make sure they’re also looking after themselves, rather than always prioritising looking after everyone around them! Shannon also leaves us with an important message about how getting a tattoo can be something really empowering for a woman to do for herself, as a way to reclaim her own autonomy and power. If you enjoyed this episode, don’t forget to follow us and leave a review. And if you have any ideas or topics you’d like us to cover in future episodes, feel free to send us an email—we’d love to hear from you!Send your stories and inquiries: [email protected] us on Instagram: shesjustpodcastPodcast Logo Artwork by Chami (@chami.jpg) Intro Music: Picture Perfect Gurl by SPARKZ(The first three episodes: Out Loud by Beat Mekanik (Free Music Archive | CC BY)) Outro Music: 2010 Pop by Akira Sora (Free Music Archive | CC BY) 

In this episode, we talk about why wedding culture is toxic and misogynistic. We’re not against weddings or marriage, but the way that most wedding ceremonies are performed feels outdated and misogynistic, and we rarely think to question this.We discussed: the father giving away the bride, pressure on the bride to meet certain beauty standards and look perfect for her wedding day, the extreme dieting that a lot of women do in preparation for their wedding, why should the bride wear a white dress?, how the bride often takes on the burden of doing the majority of the wedding planning, Bridezillas, the fact that a wedding day is still meant to be the most important day in a woman’s life even though we’ve moved on from a society where women are completely financially dependent on their husbands, and the misogynistic aspects of some religious wedding ceremonies.  We also talk about cultural differences between weddings in different countries and share personal stories from weddings we’ve been to. We then discuss the phenomenon of how some Japanese women nowadays are marrying themselves, and the “non-marriage” ceremonies that women are performing in Korea. Finally, we discuss: what can we do about it? We share our thoughts on how we can all contribute to changing wedding culture and making it more inclusive, more diverse, less toxic, less misogynistic, and more equal and fair. We also share what our own respective dream weddings would be like!If you enjoyed this episode, don’t forget to follow us and leave a review. And if you have any ideas or topics you’d like us to cover in future episodes, feel free to send us an email—we’d love to hear from you!Send your stories and inquiries: [email protected] us on Instagram: shesjustpodcastPodcast Logo Artwork by Chami (@chami.jpg) Intro Music: Picture Perfect Gurl by SPARKZ(The first three episodes: Out Loud by Beat Mekanik (Free Music Archive | CC BY)) Outro Music: 2010 Pop by Akira Sora (Free Music Archive | CC BY) 

In this episode, we discuss why women need to learn how to say no!Despite cultural differences between different countries, it’s still especially difficult for women to say no - in any culture! We explore how women are socially conditioned to be people pleasers and put others’ needs above our own, and discuss personal experiences of situations where we’ve both personally struggled to say no.We also discuss women not being able to say no in the workplace and the impact that it has on their careers, and how it’s interpreted differently when men say no vs. when women say no. We talk about the dangers of not being able to say no, or saying yes to the wrong things. Learning how to saying no is important for every area of our lives, because saying no to things that don’t serve you creates more time and energy for you to say yes to the right things that really matter.We also share our advice for how to say no, including some case studies and examples of what we would say in different situations like social events and parties, along with some valuable tips and tricks for how you can become someone who easily says no!If you enjoyed this episode, don’t forget to follow us and leave a review. And if you have any ideas or topics you’d like us to cover in future episodes, feel free to send us an email—we’d love to hear from you!Send your stories and inquiries: [email protected] us on Instagram: shesjustpodcastPodcast Logo Artwork by Chami (@chami.jpg) Intro Music: Picture Perfect Gurl by SPARKZ(The first three episodes: Out Loud by Beat Mekanik (Free Music Archive | CC BY)) Outro Music: 2010 Pop by Akira Sora (Free Music Archive | CC BY) 

In this episode, we discuss the powerful themes explored in the book Against White Feminism by Rafia Zakaria. We reflect on what it means to confront white feminism, by discussing its definition and the cultural forces that shape how it's experienced and understood around the world. We talk about cultural differences between feminism in different countries, and discuss how contemporary Asian feminism is in many ways more progressive and radical than Western feminism. We also talk about the shocking historical and cultural context behind why so much of contemporary Western feminism is about sexual empowerment. And we explore the difficult but necessary conversations around privilege and the white saviour complex that often emerges when white women position themselves as rescuers while overlooking both their own struggles, and the needs of non-white women.We also reflect on how Western media depicts white women and non-white women’s experiences differently, and discuss if it's necessary to engage some of the foundational yet controversial feminist texts that have shaped mainstream white feminism. We also discuss Western feminism’s overemphasis on individuality and why we don’t agree with encouraging women to get ahead for ourselves at the expense of others, rather than promoting solidarity and sisterhood, which is the only way we can really make important feminist advances. Through this episode, we're inviting you all to think about how we can work together to build an inclusive feminism that leaves no one behind xIf you enjoyed this episode, don’t forget to follow us and leave a review. And if you have any ideas or topics you’d like us to cover in future episodes, feel free to send us an email—we’d love to hear from you!Send your stories and inquiries: [email protected] us on Instagram: shesjustpodcastPodcast Logo Artwork by Chami (@chami.jpg) Intro Music: Picture Perfect Gurl by SPARKZ(The first three episodes: Out Loud by Beat Mekanik (Free Music Archive | CC BY)) Outro Music: 2010 Pop by Akira Sora (Free Music Archive | CC BY) 

Giving up men is becoming a trend! And it all started with the 4B movement. In Korean, 4B stands for four “no’s”: no dating men, no sex with men, no marrying men, and no having children with men. It’s a bold feminist movement created by Korean feminists to break away from the toxic patriarchal system and build a community that truly centers on women and their needs.In this episode, we spoke with Haein Shim—a passionate women’s rights activist, documentary producer, and freelance journalist—to unpack what the 4B movement is all about and why it’s resonating so deeply with young women in Korea and beyond. Haein also shares her personal journey from being an anti-feminist to fully embracing feminist ideals, and talks about how the 4B movement connects with other feminist movements like the Escape the Corset movement.Throughout the conversation, we discuss why the 4B movement has been controversial in Korea, and explore the real challenges that feminists face in a society that often misunderstands and misrepresents their motives. We discuss the power dynamics at play and highlight why reclaiming women’s agency and autonomy is more important now than ever. Haein also shares how the 4B movement is very inclusive compared to other feminist movements, especially for women from lower socio-economic or low income backgrounds, or who don’t have access to a college education. Haein opens up about her own experiences with societal pressure and why she believes prioritising women’s lives and choices is essential for change. We also challenge the Western perspective on feminism, emphasising the need for a more inclusive understanding that respects diverse experiences.  If you enjoyed this episode, don’t forget to follow us and leave a review. And if you have any ideas or topics you’d like us to cover in future episodes, feel free to send us an email—we’d love to hear from you!Send your stories and inquiries: [email protected] us on Instagram: shesjustpodcastPodcast Logo Artwork by Chami (@chami.jpg) Intro Music: Picture Perfect Gurl by SPARKZ(The first three episodes: Out Loud by Beat Mekanik (Free Music Archive | CC BY)) Outro Music: 2010 Pop by Akira Sora (Free Music Archive | CC BY) 

In this episode, we talk about everything you need to know about menstruation!  We discuss the stigma around periods, discrimination against women in medical healthcare, how society would be if it were men who got periods instead of women, misinformation about periods, how women's bodies change throughout the course of the menstrual cycle, why society's work culture isn't set up to honour women's body cycles, period poverty, and the dangers of period sex.  We also share our own personal stories, discuss cultural differences between different countries, and brainstorm changes that we think society needs to make to improve women's period experiences.If you enjoyed this episode, don’t forget to follow us and leave a review. And if you have any ideas or topics you’d like us to cover in future episodes, feel free to send us an email—we’d love to hear from you!Send your stories and inquiries: [email protected] us on Instagram: shesjustpodcastPodcast Logo Artwork by Chami (@chami.jpg) Intro Music: Picture Perfect Gurl by SPARKZ(The first three episodes: Out Loud by Beat Mekanik (Free Music Archive | CC BY)) Outro Music: 2010 Pop by Akira Sora (Free Music Archive | CC BY) 

In this episode, we share 10 non-negotiables that heterosexual women need when having sex with men! We share why it’s important for women to have higher standards for sex than men do. We encourage women to work out what their own standards are, so that we can all be aware of what we really deserve.We discuss everything from contraception and STDs, to sexual pleasure, emotional connection, objectification, and how women are socially conditioned to please their partners, as well as the importance of having sex for the right reasons, with someone you feel truly comfortable with. We also discuss the myth of friends with benefits, why sex is more pleasurable for women than for men, and what’s wrong with missionary position!If you enjoyed this episode, don’t forget to follow us and leave a review. And if you have any ideas or topics you’d like us to cover in future episodes, feel free to send us an email—we’d love to hear from you!Send your stories and inquiries: [email protected] us on Instagram: shesjustpodcastPodcast Logo Artwork by Chami (@chami.jpg) Intro Music: Picture Perfect Gurl by SPARKZ(The first three episodes: Out Loud by Beat Mekanik (Free Music Archive | CC BY)) Outro Music: 2010 Pop by Akira Sora (Free Music Archive | CC BY) 

Happy New Year! Our first episode of 2025 is about how to stick to your New Year’s resolutions.We discuss: why New Year’s resolutions often fail, the importance of setting realistic goals and expectations for yourself, and that it’s totally okay even if you haven’t made any progress on your resolutions in January. Don’t give up too soon!We also share our advice about: how to set goals, how to become a better version of yourself, how to develop healthy habits, how to make vision boards that actually work, the benefits of creating an alter ego, and the importance of not making goals with other people in mind.We finish the episode by sharing our own New Year’s resolutions for this year. Wishing everyone a happy and healthy year ahead!If you enjoyed this episode, don’t forget to follow us and leave a review. And if you have any ideas or topics you’d like us to cover in future episodes, feel free to send us an email—we’d love to hear from you!Send your stories and inquiries: [email protected] us on Instagram: shesjustpodcastPodcast Logo Artwork by Chami (@chami.jpg) Intro Music: Picture Perfect Gurl by SPARKZ(The first three episodes: Out Loud by Beat Mekanik (Free Music Archive | CC BY)) Outro Music: 2010 Pop by Akira Sora (Free Music Archive | CC BY) 

Our first Film Club episode is a deep discussion of Coralie Fargeat’s provocative and visually stunning film, The Substance. The film won Best Screenplay at the Cannes Film Festival, and is a shocking exploration of the impossible beauty standards that our society places upon women.We discuss its gripping narrative, the symbolism throughout the film, and the way it explores themes like the objectification of women, fetishisation of youth, the internal struggles and self-criticism that we face as women, fear of ageing, depictions of female madness, and our society’s collective destruction of women through the pressure to fit impossible beauty standards. Tune in for a thoughtful conversation! If you enjoyed this episode, don’t forget to follow us and leave a review. And if you have any ideas or topics you’d like us to cover in future episodes, feel free to send us an email—we’d love to hear from you!Send your stories and inquiries: [email protected] us on Instagram: shesjustpodcastPodcast Logo Artwork by Chami (@chami.jpg) Intro Music: Picture Perfect Gurl by SPARKZ(The first three episodes: Out Loud by Beat Mekanik (Free Music Archive | CC BY)) Outro Music: 2010 Pop by Akira Sora (Free Music Archive | CC BY) 

In this episode, we spoke with Dian Zhou about her experiences appearing on reality TV show The Bachelor Japan Season 5. Dian gave us an exciting glimpse into the behind-the-scenes of the filming process, including the best and worst moments! We also discussed: pressure to fit Japanese beauty standards, social norms for how women are expected to behave, the friendships that she formed with the other girls which lead to a sense of sisterhood rather than competition between the female contestants, cultural differences between Western and Japanese reality TV shows, and the importance of being yourself. She also shared some exciting upcoming projects that she’s been working on! If you enjoyed this episode, don’t forget to follow us and leave a review. And if you have any ideas or topics you’d like us to cover in future episodes, feel free to send us an email—we’d love to hear from you!Send your stories and inquiries: [email protected] us on Instagram: shesjustpodcastPodcast Logo Artwork by Chami (@chami.jpg) Intro Music: Picture Perfect Gurl by SPARKZ(The first three episodes: Out Loud by Beat Mekanik (Free Music Archive | CC BY)) Outro Music: 2010 Pop by Akira Sora (Free Music Archive | CC BY) 

In this episode, we’re covering everything you need to know about female masturbation—a topic that’s deeply personal and important, yet often silenced and ignored.We discussed: the stigma around female masturbation, differences between perceptions of male vs. female masturbation, lack of sex education about masturbation, differences in attitudes towards masturbation in different cultures, differences between how men and women masturbate, and why masturbation is empowering for women, as well as sharing our own personal masturbation stories and experiences using sex toys and visiting sex toy shops.This episode goes beyond just a simple discussion about masturbation—it’s about reclaiming agency over our bodies, finding joy in self-discovery, and breaking free from the shame and taboos that often hold us back. Tune in for an open and empowering discussion! (artwork image: www.pratisandhi.com)If you enjoyed this episode, don’t forget to follow us and leave a review. And if you have any ideas or topics you’d like us to cover in future episodes, feel free to send us an email—we’d love to hear from you!Send your stories and inquiries: [email protected] us on Instagram: shesjustpodcastPodcast Logo Artwork by Chami (@chami.jpg) Intro Music: Picture Perfect Gurl by SPARKZ(The first three episodes: Out Loud by Beat Mekanik (Free Music Archive | CC BY)) Outro Music: 2010 Pop by Akira Sora (Free Music Archive | CC BY) 

No matter where we are in life, we all face moments when we need to make big decisions that shape our future—whether it’s moving to a new country, changing careers, or deciding to get married.In these moments, intuition often serves as a guiding voice that helps us realise what we truly want deep down. However, following that inner voice isn’t always easy amidst the noise and distractions of our modern society. If this resonates with you, this episode is for you! We share personal stories about some life-changing decisions we’ve made, and explore how listening to our intuition played a key role in making those choices. We also talk about the challenges of trusting yourself vs. caring about other people’s opinions, discuss ways to balance intuition with cognitive thinking, and offer tips on how to hone your intuition. *Please note: due to some issues with the recording environment, the audio quality of this episode might be slightly uneven. We appreciate your understanding and hope you can still enjoy the episode!If you enjoyed this episode, don’t forget to follow us and leave a review. And if you have any ideas or topics you’d like us to cover in future episodes, feel free to send us an email—we’d love to hear from you!Send your stories and inquiries: [email protected] us on Instagram: shesjustpodcastPodcast Logo Artwork by Chami (@chami.jpg) Intro Music: Picture Perfect Gurl by SPARKZ(The first three episodes: Out Loud by Beat Mekanik (Free Music Archive | CC BY)) Outro Music: 2010 Pop by Akira Sora (Free Music Archive | CC BY) 

On the night of 3rd December 2024, Jiyoon was at a vintage bar in Seoul, enjoying a glass of whisky with her friends. But everything changed as soon as this one news headline appeared on her phone: “Martial law declared.” Without hesitation, she left the bar and headed straight to join the protests at the National Assembly.Helicopters hovered above as crowds gathered, demanding that the government revoke martial law. What Jiyoon witnessed that night was extraordinary: the collective power of lawmakers and ordinary citizens coming together, to successfully lift martial law within just two hours.In this episode, we discuss the events that have unfolded in South Korea over the past few days. Jiyoon shares her first-hand experiences of the night when martial law was declared, and reflects on the deeper significance of what martial law means to the Korean people. She provides a brief overview of modern Korean history to help listeners understand the recurring traumas that Korea has endured, while highlighting a powerful truth: change is always in our hands.Jiyoon also shares her thoughts on how foreign media has covered the situation, and what it’s like to live as a woman under President Yoon.If you enjoyed this episode, don’t forget to follow us and leave a review. And if you have any ideas or topics you’d like us to cover in future episodes, feel free to send us an email—we’d love to hear from you!Send your stories and inquiries: [email protected] us on Instagram: shesjustpodcastPodcast Logo Artwork by Chami (@chami.jpg) Intro Music: Picture Perfect Gurl by SPARKZ(The first three episodes: Out Loud by Beat Mekanik (Free Music Archive | CC BY)) Outro Music: 2010 Pop by Akira Sora (Free Music Archive | CC BY) 

Have you heard of Black Cat Energy? Maybe you’ve seen it on Instagram or TikTok—those catchy videos comparing “black cats” and “golden retrievers” in relationships. If you found it funny, intriguing, or maybe just a little off, then this episode is for you! We’re diving into this viral trend that’s been dominating social media and asking: what’s really going on here?In this episode, we discuss the phenomenon of Black Cat Energy, which has recently gone viral in the dating advice space. Black Cat Energy refers to a power dynamic whereby women are encouraged to be the “black cat” in romantic relationships with men rather than being a “golden retriever” - in other words, it encourages women to be the one who is being chased, rather than the one who is chasing. We discuss: why we think it’s problematic, why it’s not as empowering for women as it’s promoted to be, heteronormativity, white cat energy(!), why women have historically been in an inferior position when it comes to romantic relationships with men, anxious and avoidant attachment styles, and why being chased shouldn’t be the main goal for any relationship. We also give advice about what we think you should do instead!If you enjoyed this episode, don’t forget to follow us and leave a review. And if you have any ideas or topics you’d like us to cover in future episodes, feel free to send us an email—we’d love to hear from you!Send your stories and inquiries: [email protected] us on Instagram: shesjustpodcastPodcast Logo Artwork by Chami (@chami.jpg) Intro Music: Picture Perfect Gurl by SPARKZ(The first three episodes: Out Loud by Beat Mekanik (Free Music Archive | CC BY)) Outro Music: 2010 Pop by Akira Sora (Free Music Archive | CC BY) 

For our first Book Club episode, we’re discussing The Vegetarian by Han Kang, who was the first Asian woman and first Korean writer to win the Nobel Prize in Literature. We couldn’t think of a better choice than this powerful and deeply feminist novel for our first pick. The Vegetarian tells the story of Yeong-hye, an ordinary woman living in contemporary South Korea, whose decision to stop eating meat becomes a shocking act of rebellion. As her journey spirals in a surreal and unsettling way, she seeks to abandon her physical self entirely.Described by The Booker Prize as "fraught, disturbing, and beautiful," the novel explores themes of violence, shame, desire, and the human struggle to understand others. In this episode, we discuss the English translation, why we think Han Kang was able to win the Nobel Prize, the novel’s structure, the layered themes of human brutality, discrimination against women, and how the novel’s content reflects Korean culture including whether vegetarianism is a social taboo and the perception of mental illness, as well as the novel’s connection to broader, more universal themes of inescapable violence. If you enjoyed this episode, don’t forget to follow us and leave a review. And if you have any ideas or topics you’d like us to cover in future episodes, feel free to send us an email—we’d love to hear from you!Send your stories and inquiries: [email protected] us on Instagram: shesjustpodcastPodcast Logo Artwork by Chami (@chami.jpg) Intro Music: Picture Perfect Gurl by SPARKZ(The first three episodes: Out Loud by Beat Mekanik (Free Music Archive | CC BY)) Outro Music: 2010 Pop by Akira Sora (Free Music Archive | CC BY) 

Can you imagine packing up your life after university and heading to South America to start a community project? That’s exactly what Sarah Abdoo did. After graduating from Oxford  University, she flew to Bolivia and began building connections that changed her life and the lives of the women in Cochabamba, Bolivia.Meet Sarah Abdoo, the founder of Adelante Mujer. Sarah’s mission began with small workshops in safe houses, offering local Bolivian women a path to life free from violence. Over time, it grew into a bridge connecting tourists with local communities, a network of women supporting one another, and eventually a community-led organization.Adelante Mujer now provides workshops, classes, and programs that help women earn higher incomes, improve their working conditions, and most importantly, heal from the past to lead empowered futures.Sarah’s story moved us deeply—her passion, courage, and love for this mission are nothing short of inspiring.Tune in to learn about her connection to Bolivia, the challenges and triumphs of her journey, her evolving sense of womanhood, and the shocking realities of gender discrimination faced by women in Bolivia. If you enjoyed this episode, don’t forget to follow us and leave a review. And if you have any ideas or topics you’d like us to cover in future episodes, feel free to send us an email—we’d love to hear from you!Send your stories and inquiries: [email protected] us on Instagram: shesjustpodcastPodcast Logo Artwork by Chami (@chami.jpg) Intro Music: Picture Perfect Gurl by SPARKZ(The first three episodes: Out Loud by Beat Mekanik (Free Music Archive | CC BY)) Outro Music: 2010 Pop by Akira Sora (Free Music Archive | CC BY) 

In this episode, we discuss why it’s so hard to make friends as an adult, cultural differences towards friendship in different countries, whether we find it easier to be friends with guys or with girls, how our parents influence our friendships, how a lot of people prioritise dating or meeting romantic partners over making new friends, and the importance of surrounding yourself with the right friends.We also give advice about different ways to make new friends - it doesn’t have to involve going to parties! Finally, we tell the story behind how we ended up becoming best friends (as adults)! And share our tips for how to build deep and meaningful connections when meeting new people and making new friends. If you enjoyed this episode, don’t forget to follow us and leave a review. And if you have any ideas or topics you’d like us to cover in future episodes, feel free to send us an email—we’d love to hear from you!Send your stories and inquiries: [email protected] us on Instagram: shesjustpodcastPodcast Logo Artwork by Chami (@chami.jpg) Intro Music: Picture Perfect Gurl by SPARKZ(The first three episodes: Out Loud by Beat Mekanik (Free Music Archive | CC BY)) Outro Music: 2010 Pop by Akira Sora (Free Music Archive | CC BY) 

Our first guest interview episode is with Camila Fumarola, an illustrator from Buenos Aires, Argentina. Camila talks about her participation in the protests there that lead to the legalization of free, accessible abortions in Argentina. We also talk about: feminism in Argentina, can men really be feminist allies, internalised misogyny among women, gender inequality for contraception, and what we imagine abortions would be like if it were men who got pregnant instead of women! The episode begins with an introduction about Camila, and the main discussion starts at 12:53. If you enjoyed this episode, don’t forget to follow us and leave a review. And if you have any ideas or topics you’d like us to cover in future episodes, feel free to send us an email—we’d love to hear from you!Send your stories and inquiries: [email protected] us on Instagram: shesjustpodcastPodcast Logo Artwork by Chami (@chami.jpg) Intro Music: Picture Perfect Gurl by SPARKZ(The first three episodes: Out Loud by Beat Mekanik (Free Music Archive | CC BY)) Outro Music: 2010 Pop by Akira Sora (Free Music Archive | CC BY) 

In this episode, we're getting real about why we're single—and why we’re more than okay with it. We share stories from our single lives, dive into the realities of being single in our 30s, and talk about embracing this chapter wholeheartedly. From how long we’ve been single, to what’s kept us from rushing into new relationships, we’re here to break down the realities and celebrate the perks of being single as women in our 30s. Tune in for laughs, insights, and a reminder that being single isn’t just okay—it can be amazing!If you enjoyed this episode, don’t forget to follow us and leave a review. And if you have any ideas or topics you’d like us to cover in future episodes, feel free to send us an email—we’d love to hear from you!Send your stories and inquiries: [email protected] us on Instagram: shesjustpodcastPodcast Logo Artwork by Chami (@chami.jpg) Intro Music: Picture Perfect Gurl by SPARKZ(The first three episodes: Out Loud by Beat Mekanik (Free Music Archive | CC BY)) Outro Music: 2010 Pop by Akira Sora (Free Music Archive | CC BY) 

Welcome to our very first episode! In this intro episode, we’re giving you a sneak peek into who we are, sharing a few fun facts about ourselves, and diving into what our podcast is all about. From friendships and relationships to career moves and feminism, and the little things that make life interesting, we’re here to bring you honest conversations and a safe space to connect. Whether you’re here to laugh, reflect, or just hang out with us, we’re so excited to have you along for the ride x If you enjoyed this episode, don’t forget to follow us and leave a review. And if you have any ideas or topics you’d like us to cover in future episodes, feel free to send us an email—we’d love to hear from you!Send your stories and inquiries: [email protected] us on Instagram: shesjustpodcastPodcast Logo Artwork by Chami (@chami.jpg) Intro Music: Picture Perfect Gurl by SPARKZ(The first three episodes: Out Loud by Beat Mekanik (Free Music Archive | CC BY)) Outro Music: 2010 Pop by Akira Sora (Free Music Archive | CC BY)