PODCAST · health
She's Raising The Bar
by Laurie Towers
Kicking off Women’s History Month, the popular internet radio show the Bridal Body Shop will become She’s Raising the Bar. The redesigned program will expand on the core of women’s empowerment heard in the original, a show primarily focused on the fitness of brides-to-be. She’s Raising the Bar will present a wider forum for women’s sense of self, strength and standing, through perspectives physical, emotional and socio-political. Co-hosts Laurie Towers and Elite Ziegelman will engage an array of guests, both female and male, on pertinent topics that fuse the strengthening of the body to that of the mind.Whereas the original show featured health and fitness tips and interviews with professionals of both the bridal and fitness industries, it also engaged in topical and often humorous discussion. She’s Raising the Bar, however, will push the agenda of women’s empowerment to front and center. “Much of this will still concern physical fitness”, Towers stresses, “Because strength of body and
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177
“STEEL The Same Auld Lang Syne”
This is the time of year where we deem it crucial to bring out the "Big Guns!" As we have done for 8 years and counting , fitness legend Tamilee Webb joins the show with health and fitness tips for the upcoming year.
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176
“Fashion Forward”
Now you didn’t think we’d let Fashion Week get by without bringing in an expert, did you? Well Gemma Magazine’s Elisabeth Collazos intends on breaking away for a chat, so join us on Wednesday.
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175
“Season Premiere!”
How better to open up the Fall Season, than with a dialogue with dear friend of the show , fitness icon Tamilee Webb?
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174
“Pride And Joi”
Closing out out a month of Pride, but always carrying it with us. Join special cohost Alexis Hunter and host Laurie Towers to let things soar freely as the Rainbow Flag ...🏳️🌈
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173
“Hidden Pride”
Pride Month continues with a discussion of the films "Carol" and "Disobedience", with host Laurie Towers and special guest cohost author Alexis Hunter
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172
“Pridefully Yours”
What better way to honor "Pride Month”, than a discussion about its representation in cinema? Alexis Hunter author of "Joi Lansing , A Body To Die For joins host Laurie Towers for the next 2 weeks, to slice and dice the topic!
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171
“SPRING Out Of Your Sweatpants!”
Cant help but think this show is coming along JUST in time! Nobody has a better recipe for nutrition than Sonia Marie Romero , and she joins host Laurie Towers to slice and dice some information
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170
“La Bella Vita”
Progress happens when we lean towards inclusion, and the fashion industry is no exception! Join host Laurie Towers as BELLA Magazine’s Vanessa Coppes pulls up a mic....
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169
“In Venice I Could Sing”
So it’s the official start of “National Poetry Month”, and it’s going to be myself and thie lovely Patricia Martin ushering it in with a nice “wordy” chat! Hmmmm, think we will even have time to spotlight her new book “In Venice I Could Sing”. #
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168
“No Strings Attached”
A life in music can be laced with both harmony anddiscord. Add gender and race into the mix and the dissonance can be deafening. Join host Laurie Towers as she welcomes award winning artist Gwen Laster to sit in for a timely discussion.
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167
“Spring Into Fitness”
Can you think of anybody better to usher in the changing seasons wthan the legendary fitness icon, Tamilee Webb.? Pull up a chair Wednesday, and take good notes!
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166
“Picture Perfect”
Life on the other side of the lens, has many layers in conception... A wonderful chat with award winning photographer Sherry Rubel,as she pulls up a chair with host Laurie Towers
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165
“Power Shift”
As the saying goes, “To every action, there is an equal and opposite reaction”. How does that apply to a shift in the power structure? Especially when a WOMAN is in charge? Join us as host Laurie Towers pieces it all together with special guest Angie Miller!
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164
“Love, Honor, And Justice”
Women serveas Heads of State or Government in only 21 countries, and 119 countries have never had a woman leader ... Well times they are a changin' ! Join host Laurie Towers as she chats with Staten Island Borough President hopeful Lorie Honor .
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163
“Cynfully Artistic”
So what do you call it, when a show allows you to meet some of the coolest, trailblazing women ever? Fortunate. Join host Laurie Towers as she chatsthe multi talented Cyndi Dawson .
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162
A “Tail” Of The City
East Side, West Side and all around the town. Not to mention characters in between! Join host Laurie Towers as author of the book " The Back Of The Rooster's Tail", Kathleen Firth pulls up a chair
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161
“A Body To Die For”
From the earliest days of Hollywood, women were stage managed and manipulated by older men in powerful positions. And it’s clear that, although things have changed somewhat , there are stories that have yet to be told. Author Alexis Hunter joins host Laurie Towers to discuss her book "A Body To Die For
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160
“Same Old Lang Syne”
The first show of the New Year and hosts Laurie Towers and Elisabeth Collazos tackling those daunting and annual fitness resolutions with fitness legend Tamilee Webb
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159
“Keep Smiling”
There’s just no better way to end a year like this, than with a smile! So that’s just what we are going to do ! Hosts Laurie Towers and Elisabeth Collazos welcome creator of "The Smile Revolution", special gues Mindy Fradkin.
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158
“It’s THAT Time Of Year!”
Get out the horns and confetti..the countdown to 2021 BEGINS! Let’s bring it in as emotionally healthy as we possibly can! With special guest Angie Miller
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157
“Steel A Legend!”
Quiet please... there’s royalty in the house! Fitness legend and Hall Of Famer Tamilee Webb joins us Wednesday join hosts Laurie Towers and Elisabeth Collazos..
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156
“Talkin’ Turkey”
Needless to say the upcoming holidays bring about a bevy of health concerns that are out of our control. But healthy eating isn’t! Hosts Laurie Towers and Elisabeth Collazos welcome nutritionist to the stars Sonia Marie Rom
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155
“Renewal Or Reinvention “
With so many industries having to adapt to an ever changing economy, we are going to be shedding light on the two that are getting hit the hardest...Today's show, the restaurant industry With Elisabeth Collazos , Pamela Silvestri and Meryl Pearlstein.
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154
“Renewal Or Reinvention?”
With so many industries having to adapt to an ever changing economy, we are going to be shedding light on the two that are getting hit the hardest... Hosts Laurie Towers and Elisabeth Collazos welcome guest Marie Jasmin Cataudella to the show
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153
“Gray Pride”
There’s going to be no splitting hairs about our topic this week, when director/producer of the film “Gray Is The New Blonde” Victoria Marie, joins hosts Laurie Towers and Elisabeth Collazos.
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152
“Internally Yours”
These are the times where the sentiment of “you are what you eat” were never more impactful. Join hosts Laurie Towers and Elisabeth Collazos as they welcome celebrity nutritionist Sonia Marie Romero
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151
“STEEL Incredible!”
No doubt about it, there’s NOTHING better than having friends in high places, especially now! Who better to steady the ship of health and fitness, than the legendary Tamilee Webb as she joins hosts Laurie Towers and Elisabeth Collazos
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150
“Emotional Rescue”
Needless to say, life in a pandemic culture has been trying to say the very least. How can we create an arsenal of spirit lifting and center maintaining tools to see us to the finish line ? Angie Miller joins hosts Laurie Towers and Elisabeth Collazos
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149
“Wears Your Zen?”
Talk about wearing your heart on your sleeve! This new line of apparel may be JUST the inspiration we need right about now ... With special guest Lori Schneider Kitaygorodsky J
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148
“Fashion Forward”
Fashion is an industry that will happen regardless of the pandemic.. find out how the East Coast and West Coast will differ in this season of uncertainty... Join host Laurie Towers and guest fashion blogger lisabeth Collazos
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147
“Season Premiere!”
Oh it's been a time that was plagued with uncertainty, but STILL we have animport of the new season with optimism, grace and strength! Enter with us the new season with the gusto of the past 8 years
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146
“Renewal Or Reinvention?”
As the saying goes “When the going gets tough, the tough get going.” But is that going to be enough as we sail through uncharted waters with businesses in this pandemic? Join hosts Laurie Towers and Elite Ziegelman as they welcome guests Meryl Pearlstein and Pamela Silvestri
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145
“Fashion Foward”
When Vogue Magazine starts charging $12 for yearly subscriptions, you have to wonder what’s happening ... Join hosts Laurie Towers and Elite Ziegelman Wednesday whenfashion editor Elisabeth Collazos joins them to shed some light on the subject.
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144
“Renewal Or Reinvention?”
These are the times where clever marketing is not only helpful but MANDATORY! Join hosts Laurie Towers and Elite Ziegelman as they welcome industry experts Elisabeth Collazos and Pamela Silvestri
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143
“The Beat Goes On”
In a world turned upside down , what is left to talk about BESIDES the obvious? Well hosts Laurie Towers and Elite Ziegelman are going to take a shot at it
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142
“Serve Up Another ROUND!”
So if you thought pandemic lockdown would keep a monthly roundtable from happen , well you just don’t know this crew! Join hosts Laurie Towers and Elite Ziegelman as they bring on roundtable regulars Nancy Donahue and Patricia Martin
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141
“Art In The Apocalypse”
How are the arts dealing with the challenges of the pandemic, stunting their creative venues? Very creatively!! Join hosts Laurie Towers and Elite Ziegelman, has they chat with With celebrated writer and poet Puma Perl , about artistic life “before and after”....
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140
“STEEL An Inspiration!”
No reason to sugar coat things, these are crazy times ,and there is nothing more paramount to our daily dialogue than an infusion of health. Fitness Hall Of Famer and celebrity Tamilee Webb, join hosts Laurie Towers and Elite Ziegelman for a chat on these chaotic health challenges...
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139
“Pour Me A Dry Quarantini !”
The world as we knew it, has changed radically since the last broadcast. But does this stop hosts Laurie Towers and Elite Ziegelman? Not on your life! They will be respectful of the “ social distancing “ and broadcasting remote
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138
"New Year Kick Off !"
Yes..it's THAT time of year again, where the gyms fill up with people desperate to get into shape, and vows of losing weight began before the stroke of midnight . Who better to speak to this yearly ritual than fitness legend and Hall Of Famer, Tamilee Webb
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137
"You Say You Want A Revolution ?"
When the arts and activism pair up, the impact can reasonate in a unique and powerful way. Join hosts Laurie Towers and Elite Ziegelman as they welcome poet/ musician, and political activist Rose Tang to show
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136
"Tickled Pink"
Join hosts Laurie Towers and Elite Ziegelman LIVE at the Breast Cancer Awareness Walk in New York City
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135
"We're Buying The Next Round!"
Catching up on the latest trends, news, and literally ANY other topic you can think of, is what our roundtabl does best! Join hosts Laurie Towers and Elite Ziegelman as they welcome roundtable regulars Nancy Donahue and Patricia Martin..
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134
"We're buying the next ROUND!"
Catching up on the latest trends, news, and literally ANYother topic you can think of, is what a roundtable does best! Join hosts Laurie Towers and Elite Ziegelman as they welcome roundtable regulars Nancy Donahue and Patricia Martin..
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133
Season Premiere!
The summer reruns were great, but there's nothing like some "real time" banter! Hosts Laurie Towers and Elite Ziegelman open up the new season in their own distinctive style...
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132
"Gather ROUND!"
It's that time again folks! Our finest moments are when the discussions take on a life of their own and can go just about anywhere ! Join roundtable regulars Nancy Donahue and Patricia Martin as they pull up a chair with hosts Laurie Towers and Elite Ziegelman for their roundtable raucous
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131
"Another ROUND For The Ladies.."
Can you think of a better way to wrap up Women's History Month than a rousing roundtable with our favorite gals? Roundtable regulars Nancy Donahue and Patricia Martin ride shot gun along hosts Laurie Towers and Elite Ziegelman, to bring some powerful closure to an historic month ....
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130
"A Change Is Gonna Come"
With Womens History Month in full swing we have to celebrate every change that we see vital in moving us forward. Not to mention all those that are instrumental in creating a climate of social justice that can help humanity. Join hosts Laurie Towers and Elite Ziegelman as they welcome fashion icon and CEO of CoverGirls For Change , Maria McDonald.
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129
"Teach Your Children"
How can we possibly expect an environment where men respect women if we first don't raise our boys to respect girls? Join hosts Laurie Towers and Elite Ziegelman as they explore the road to a balance between the sexes , as we dissect the model tomanhood by way of boyhood .
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128
"She's My Hero!"
New Segment Premiere! In a world of women who inspire us, it's nice to occasionally raise a glass to them and give a bit of homage. Join hosts Laurie Towers and Elite Ziegelman as they spoltlight the women that both make theheadlines, and those that don't .
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ABOUT THIS SHOW
Kicking off Women’s History Month, the popular internet radio show the Bridal Body Shop will become She’s Raising the Bar. The redesigned program will expand on the core of women’s empowerment heard in the original, a show primarily focused on the fitness of brides-to-be. She’s Raising the Bar will present a wider forum for women’s sense of self, strength and standing, through perspectives physical, emotional and socio-political. Co-hosts Laurie Towers and Elite Ziegelman will engage an array of guests, both female and male, on pertinent topics that fuse the strengthening of the body to that of the mind.Whereas the original show featured health and fitness tips and interviews with professionals of both the bridal and fitness industries, it also engaged in topical and often humorous discussion. She’s Raising the Bar, however, will push the agenda of women’s empowerment to front and center. “Much of this will still concern physical fitness”, Towers stresses, “Because strength of body and
HOSTED BY
Laurie Towers
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