Shoveling Shit

Welcome to another wild week with Shoveling Shit; your home for all things business and self-care related, with goofy stories to help get you through the work day. In this episode, Kelly and Rebecca discuss how to push through towards meeting your goals while setting personal boundaries and maintaining self-esteem. How do they tackle such an important topic? Well... Rebecca puked at the gym... Our hosts also dive into when arguments in a relationship become bigger than the argument itself. How will they examine this deep philosophical matter? Surely it won't involve dressing your significant other up as Beth from Dog the Bounty Hunter, right? RIGHT?!

Welcome back, y'all! In this week's installment of Shoveling Shit, our hosts dive deep into beauty standards, patriarchy, and the obstacles women face to overcome barriers. From capitalism and culture to biology and spirituality, Kelly and Rebecca dig into where these trends come from and how to deal with them in your own life. Be sure to stick around until the end and as always, join us next week for another episode of Shoveling Shit!

Welcome back to another week of Shovelin' Shit, y'all! In this episode, our hosts recap some very big business moves and peel back the curtain behind some of their thought processes and various methods. From inception of ideas to making them a reality, Kelly and Rebecca will walk you through some of their inner monologue to help illustrate a real boss mentality. And as always, there are plenty of laughs mixed in between. Stick around until the end and catch y'all next week on Shoveling Shit!

Welcome back to this weeks steamin' fresh installment of Shoveling Shit! This one is a part 2 to previous week's episode. Last week, you heard our hosts catch up with one another as they shared many of their real life changes. In this follow-up, Kelly and Rebecca dig into excess culture, the creative mind, technology, and even share their thoughts on the hit show "Love Island". This one gets deep so be sure to stick around until the end and as always, see y'all next week!

Welcome back to Shoveling Shit; your home for conversations with just the right mix of coaching, therapy, life lessons, and tomfoolery. This week, our hosts play catch up in real time and share what's been on their minds since they last talked. What happens when two best friends become separated halfway across the globe for several weeks? From making big career moves to self-improvement goals, this episode covers a lot of ground. Be sure to stick around until the end and catch us next week at the same time place!

We're back on track with another week's installment of Shoveling Shit! In this episode, our hosts recap their MOAB trip, share their feelings on their base jumping experience, and how it has affected their outlook moving forward. Kelly and Rebecca also lament the physical limitations of feeling motivated and creative, yet as always, in their classic approachable way. And as an added bonus, they take a sociopathic tendency test in real time! Be sure to stick around until the end so you don't miss any of this week's action.

It's part 2 of this week's MOAB double feature. Join us for another round of silly antics while our hosts prepare for a strenuous hike through the back country; culminating in a one-way ticket to the bottom with nothing but a parachute and hope! Next week, we will be back to our regularly scheduled Monday programming. Enjoy the ride.

WE ARE SO BACK! Our hosts are bringing you a MOAB double feature after a few weeks off. That's right, two episodes taking you behind the scenes of Kelly and Rebecca's base jumping adventure! In this episode, our hosts go full mask off and show off their humorous side by giving you a glimpse into their raw, unfiltered friendship. Chances are, you've never seen this side of their dynamic before so buckle up for loads of laughs and catch part 2 for the full experience.

Welcome back to another installment of Shoveling Shit! We took the last week off but are back, better than ever, to bring you the laughs and deep conversations you've come to expect from your hosts. In this episode, Kelly and Rebecca get deep on tech reliance, overcoming fears, and trying to sort out personal quirks together. This one is sure to resonate with many, so stick around and be sure to follow for future posts and updates!

Welcome back to Shoveling Shit! This week, your hosts kick things off examining social cues and self-diagnosis. What is the correct way to end a phone call? Is an Irish Goodbye actually the polite thing to do? And are you really OCD, or just type A? Then, we get deeper as we peel back the layers of childhood programming, how it can manifest later in life, and what that does in terms of identity. We round everything out with a look at speaking in absolutes and how that shapes leadership narratives. With a ton of other topics and coaching gems in store, be sure to stick around until the end so you don't miss a beat!

Welcome back to this week's installment of Shoveling Shit. Our hosts explore the "gray area" between frantic hustle culture and total soft-girl era. Join us as we break down how to find you sweet spot so that you maximize your results without overextending your mind, body, and spirit in the process. As always, stick around until the end because this episode is sure to have moments you'll want to replay and absorb into your own mantras and routines!

Howdy y'all and welcome back to Shoveling Shit! This week, your hosts Hulk Hogan and Baby Billy Freeman get down to brass tacks. It's a therapy week and we're getting vulnerable. Join us as they discuss professional retreat experiences, shadow work, and the importance of honest self-evaluation. Stick around until the end because this one is sure to hit close to home!

Welcome back to Shoveling Shit, y'all! Your home for all things girl boss and goofy banter. This week, Kelly and Rebecca go back to their roots (see what I did there?) and share their origin stories, how they've shaped their relationship with business and money, and their current goals for helping friends and clients do the same. But before that, your hosts get vulnerable and ask the age old question: what does a hair stylist do when nature calls in the parking lot?! Be sure to join us for this unforgettable conversation you won't want to miss!

In this week's installment of Shoveling Shit, your hosts get deep and examine their new life perspectives. Kelly and Rebecca share stories from the week, explore meditations and self-work, and rapid fire questions for each other. Join us as we jump into the minds of these eccentric entrepreneurs!

Welcome to Shoveling Shit with your hosts Kelly and Rebecca! In this first episode, your hosts show off their goofy side and share stories of their friendship. Get to know Rebecca and Kelly, their ticks and quirks, and tales from the road. From riding ATV's in Tulum to planning zip-line dates in Vegas, there isn't much this duo won't do together! In between the laughs, though, are plenty of deep conversations. So strap in and kick back for the first installment of Shoveling Shit.

Enjoy