PODCAST · health
Simply Mindful Wellness
by Tracy Richardson MSc.
Join Tracy Richardson MSc. discussing all things wellness. Through nourishing your body, mind and soul you can create wellness. Optimising wellness is a no brainer because Being Well Creates The Freedom To Live Life The Way You Want!With so many options out there it can be overwhelming- join Tracy on a journey to fill in the gaps, help provide clarity and view different approaches to wellness.You can expect to hear valuable info and tips to support you on your own wellness journey from Tracy and occasionally she will be joined by guests with interviews, educational info and covering wellness related topics.
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ABOUT THIS SHOW
Join Tracy Richardson MSc. discussing all things wellness. Through nourishing your body, mind and soul you can create wellness. Optimising wellness is a no brainer because Being Well Creates The Freedom To Live Life The Way You Want!With so many options out there it can be overwhelming- join Tracy on a journey to fill in the gaps, help provide clarity and view different approaches to wellness.You can expect to hear valuable info and tips to support you on your own wellness journey from Tracy and occasionally she will be joined by guests with interviews, educational info and covering wellness related topics.
HOSTED BY
Tracy Richardson MSc.
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