PODCAST · health
Simply Spoken with Gracie and Ruby
by Simply Spoken
Welcome to Simply Spoken with Gracie and Ruby! A mental Health podcast delving into the depths of trauma, providing a voice to the silenced. Join Gracie and Ruby as they navigate sensitive topics, offering insights, support, and fostering a community of understanding and healing.
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#6 - Growing With Alina
On this episode Gracie and Ruby were joined by their first guest of the podcast Mrs. Alina Urrutia! She talked about how she started doing lashes, being a mom, her relationship with God, some future business plans and more! Be sure to follow Alina and the girls and check out Alina’s website linked below. Thanks for watching! ------------------------------------------------------------------- Simply Spoken IG | @simplyspoken____ Gracie IG | @grace_fades Ruby IG | @rubyalejandra9_ Alina IG | @beautifullygorgeousbyalina Alina’s Website https://tinyurl.com/ypkydkta #mentalhealth #therapy #business
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#5 - Second Chances
On this episode Gracie and Ruby talked about giving second chances, self worth in a relationship, cheating, their love languages, how to approach women and much much more! Thanks for watching! ------------------------------------------------------------------- Simply Spoken IG | @simplyspoken____ Gracie IG | @gracieroseem Ruby IG | @rubyalejandra9_ #mentalhealth #therapy #trauma
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#4 - Watering Dead Plants
On this episode Gracie and Ruby talked about watering dead plants. Pouring emotions into someone who no longer waters you. Dealing with possible dead friendships and relationships and more. Thanks for watching! ------------------------------------------------------------------- Simply Spoken IG | @simplyspoken____ Gracie IG | @gracieroseem Ruby IG | @rubyalejandra9_ #mentalhealth #therapy #trauma
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#3 - Grey Days
On this episode Gracie and Ruby talked about some extremely heavy topics. Digging deep and letting go of so much they’ve held in for a while. Depression, anxiety, intrusive thoughts, this one was difficult but very relieving and very much needed. If you or someone you know is experiencing a mental health crisis, please reach out for help. Call 911: If someone is in immediate danger, call 911. Call 988: Get connected to the National Suicide Prevention Lifeline by dialing 988. Crisis Text Line: Get 24/7 help from the Crisis Text Line. Thanks for watching! ------------------------------------------------------------------- Simply Spoken IG | @simplyspoken____ Gracie IG | @gracieroseem Ruby IG | @rubyalejandra9_ #mentalhealth #trauma #therapy
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#2 - Toxic Lovers
The word of the day is TOXIC. Grace and Ruby discuss being toxic and how it has affected them. They discussed the ups and downs of friendships and what it means to be genuine and how they know if they truly love someone. If you would like to be on the podcast be sure to message the Simply Spoken IG page. Also be sure to follow so you can have your questions read on the show. Thanks for watching! ------------------------------------------------------------------- Simply Spoken IG | @simplyspoken____ Gracie IG | @gracieroseem Ruby IG | @rubyalejandra9_ #mentalhealth #trauma #therapy
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#1 - Our Turn
Welcome to Simply Spoken with Gracie and Ruby! The girls wanted to talk to the viewers and listeners about why they wanted to start this podcast and how important it is to speak up when you feel like you're holding things in and how important mental health is. To tell your story and join the podcast feel free to email us at [email protected] or message Gracie or Ruby on their socials. ------------------------------------------------------------------- Simply Spoken IG | @simplyspoken____ Gracie IG | @gracieroseem Ruby IG | @rubyalejandra9_ #mentalhealth #trauma #therapy
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ABOUT THIS SHOW
Welcome to Simply Spoken with Gracie and Ruby! A mental Health podcast delving into the depths of trauma, providing a voice to the silenced. Join Gracie and Ruby as they navigate sensitive topics, offering insights, support, and fostering a community of understanding and healing.
HOSTED BY
Simply Spoken
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Frequently Asked Questions
How many episodes does Simply Spoken with Gracie and Ruby have?
Simply Spoken with Gracie and Ruby currently has 6 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Simply Spoken with Gracie and Ruby about?
Welcome to Simply Spoken with Gracie and Ruby! A mental Health podcast delving into the depths of trauma, providing a voice to the silenced. Join Gracie and Ruby as they navigate sensitive topics, offering insights, support, and fostering a community of understanding and healing.
How often does Simply Spoken with Gracie and Ruby release new episodes?
Simply Spoken with Gracie and Ruby has 6 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Simply Spoken with Gracie and Ruby?
You can listen to Simply Spoken with Gracie and Ruby on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Simply Spoken with Gracie and Ruby?
Simply Spoken with Gracie and Ruby is created and hosted by Simply Spoken.
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