Siris Says

In this episode of Siris Says I sit down with Mark Ruegg who was given 6 months to live after being diagnosed with Stage 4 pancreatic neuroendocrine carcinoma (NEC) and a KI67 over 90%—one of the fastest-growing tumor rates possible—he refused to accept it as his fate.In this inspiring conversation, Mark shares:* How two very different support groups shaped his mindset and outcomes.* The moment he embraced being someone else—achieving his own “4-minute mile” by breaking through what once seemed impossible while battling cancer.* He joined the Seena Magowitz Foundation and his mission to help others with Pancreatic neuroendocrine tumors (pNETs) and pancreatic neuroendocrine carcinomas (pNECs).* The exact 7-Step Healing Recipe that took him from aggressive cancer to non-detectable in just 1.5 years.Mark’s Healing Recipe:1. Believe2. Meditation3. Spirituality4. Increase Positivity5. Decrease Stress6. Diet7. ExerciseMark dives deep into how he implemented each step—plus the surprising role mindset played in his recovery. Whether you or a loved one are facing cancer, or you simply want to learn how positivity and purpose can transform your life, this is a story you won’t forget.⏱ Watch until the end to hear Mark’s hypnosis approach and the daily practices that made all the difference.Disclaimer:This podcast episode shares personal stories and experiences only. It is not intended as medical advice. Always seek the guidance of a qualified healthcare professional before making any decisions regarding your health or treatment.🎧 Available on Spotify, Apple Podcasts, and all major platforms.📲 Subscribe for weekly conversations with diverse voices in business, wellness, and culture.✨ Follow the podcast on IG: @sirissays💼 Learn more about Mark Ruegg: IG: markallenruegg Email: [email protected]📚 Reference Sources Mentioned:* Dr. Joe Dispenza – Meditation & Mindset Training🌐 https://drjoedispenza.com* Chris Wark – Food Protocol & Healing Stories🌐 https://www.chrisbeatcancer.com* Dr. Kelly A. Turner – Author of Radical Remission🌐 https://amzn.to/45KOUqK * Documentary HEAL 🌐 https://amzn.to/410wlMw* Dr. William Li & Dr. Michael Greger – Nutrition and healing through food#PancreaticCancer #CancerSurvivor #NeuroendocrineCarcinoma #HealingJourney #CancerFree #SeenaMagowitzFoundationSponsor~ Renovate Your Home & Upgrade Your Appliances: https://www.renovatemagichub.com🎥 The Video Equipment Used: 🎥Main 📸 Bundle - https://amzn.to/3Cb2HKT2nd 📸💡Angle w/ iPhone - https://amzn.to/3YxVRGHVlogging Tripod 🎥 - https://amzn.to/3UA76NU👋 Follow & Say Hi! Spotify Apple Podcast Instagram Twitter TikTok Disclaimer for Links: Some links in this description are affiliate links. If you make a purchase through these links, I may earn a small commission at no additional cost to you. Thank you for supporting the channel!

In this episode of Siris Says, I sit down with Kevin Lee — a healthcare strategist and branding expert — to dive into what it really takes to grow revenue and impact in both business and healthcare today.We talk about:✅ What shadowing clinics taught Kevin about patient needs and provider blind spots✅ How to position yourself as a trusted thought leader in healthcare✅ The importance of failing fast and learning from criticism✅ How to create microtrust in a world facing a trust recession✅ What “Soulful Sales” really means — and how to sell without losing your integrity✅ Leveraging social media the right way to attract your ideal audienceThis conversation is especially valuable for:​Healthcare professionals seeking to innovate their practice​Young entrepreneurs looking to grow with authenticity​Creators, consultants, and clinicians ready to turn impact into revenue🎧 Available on Youtube & Apple Podcasts.📲 Subscribe for more weekly conversations on redefining the American dream through business, wellness, and culture.📢Guest SocialsIG: @Kevinlee.officialWebsites: https://www.med-masters.com/patientprofits👋 Follow & Say Hi! Apple Podcast InstagramTwitter TikTok Youtube#SirisSays #HealthcareBusiness #RevenueGrowth #SoulfulSales #EntrepreneurPodcast #Microtrust #BrandStrategy #HealthTech #YoungEntrepreneurs #ThoughtLeadershipSponsor~ Renovate Your Home & Upgrade Your Appliances: https://www.renovatemagichub.com

🌎 In this episode of Siris Says, we sit down with Vanessa Ayala — a true globe-trotter whose story spans continents. From childhood trips between the U.S. and El Salvador, to living in South Korea for five years, to now exploring the world solo, Vanessa shares how travel transformed her life.🎒 She opens up about:​Connecting with her Salvadoran roots​Navigating culture shock and language barriers in Korea​Building confidence as a woman traveling alone​Must-know do’s and don’ts for solo travel​Her favorite destinations and travel hacks✨ Whether you're a seasoned traveler or planning your first trip, this episode will inspire you to get out there and explore.🎧 Available on Spotify, Apple Podcasts, and YouTube.👇 Like, comment, and subscribe for more inspiring stories.#SirisSays #VanessaAyala #LatinaTravelers #SoloTravelVibes #GlobalJourney #ElSalvadorRoots #KoreaLife #SolaTravelTipsFollow & Reach Out on Instagram 📢Guest SocialsIG: https://www.instagram.com/ness_ness_a/Recommended Traveling Websites: https://www.lonelyplanet.comhttps://www.hostelworld.com📢 Follow Siris Says: https://www.instagram.com/sirissays/🎧 Listen Now on Spotify, Apple Podcasts, and YouTube! 🔗Sponsor~ Renovate Your Home & Upgrade Your Appliances: https://www.renovatemagichub.com

In this episode of Siris Says, I sit down with Lloyd Hall, the indie author behind The Wardenclyffe Series, to explore the inspiration, world-building, and realities of self-publishing science fiction.We dive into how Lloyd created the emotional and futuristic world of Book 1: Wardenclyffe, When the City of Valentine Lost Power, where an android named Bit sets out to save her city and discovers the complexities of humanity along the way.We also discuss Book 2: Mercury, where a young woman on a colony ship is thrown twenty years into the past—and face-to-face with her teenage mother—as she fights to save her ship and find her way back home.📚 And get ready—Book 3 of The Wardenclyffe Series is on the horizon. Lloyd Hall gives us a sneak peek at what’s coming next in this evolving sci-fi universe.If you're a fan of heartfelt sci-fi or curious about the indie author journey, this episode is packed with insights, creativity, and advice for aspiring writers.🎧 Available on Spotify, Apple Podcasts, and YouTube.👇 Like, comment, and subscribe for more inspiring stories.#SirisSays #WardenclyffeSeries #SciFiBooks #IndieAuthor #SelfPublishing #PodcastInterview #TimeTravel #AndroidStory #FictionBookFollow & Reach Out on Instagram 📢Guest SocialsIG: https://www.instagram.com/wardenclyffeseries/ Website: https://www.wardenclyffeseries.com   📢 Follow Siris Says: https://www.instagram.com/sirissays/🎧 Listen Now on Spotify, Apple Podcasts, and YouTube! 🔗Sponsor~ Renovate Your Home & Upgrade Your Appliances: https://www.renovatemagichub.com

Meet Tom Patton — a true career shape-shifter who found his dream job in product management after years of exploring marketing, sales, engineering, and business development.In this episode, we talk about:* Why pivoting is powerful* How to stay curious in your career* What it really takes to break into product management* And how Tom learned to trust the journey 🚀✨ Whether you're early in your career or considering a transition, Tom’s story will inspire you to follow your curiosity and make bold moves.📺 Watch now, and don’t forget to like, comment & subscribe!🔗 Available on Spotify, Apple Podcasts, and YouTube.📸 Follow us on Instagram @sirissays for behind-the-scenes content.#ProductManager #CareerJourney #SirisSaysPodcast #TomPatton #TechCareersFollow & Reach Out on Instagram 📢Guest SocialsLinkedIn: https://www.linkedin.com/in/tom-patton/ 📢 Follow Siris Says: https://www.instagram.com/sirissays/🎧 Listen Now on Spotify, Apple Podcasts, and YouTube! 🔗Sponsor~ Renovate Your Home: https://www.renovatemagichub.com

🐺 Can animals help heal trauma? In this powerful episode of Siris Says, I sit down with Dr. Lorin Lindner, a clinical psychologist, author, and animal rescuer, to explore how rescued wolves, parrots, and foxes are changing the lives of veterans with PTSD.Dr. Lindner is the founder of Lockwood Animal Rescue Center and the Wolves and Warriors program, where combat veterans care for rescued animals while undergoing therapy. She also launched Serenity Park Sanctuary at the West LA VA, pioneering the first animal-assisted work therapy program for veterans.🔹 In this episode, we discuss:✔️ The powerful connection between animals and human healing 🐾✔️ How veterans with PTSD find purpose through animal-assisted therapy✔️ Book writer of Birds of a Feather 📖✔️ Star of Animal Planet's 'Wolves and Warriors' 🎥✔️ A visit to the Lockwood Animal Rescue Center👉 Don't miss this inspiring conversation! Like, comment, and subscribe for more stories redefining the American dream.📌 Listen on Spotify, Apple Podcasts, and YouTube 🎧#AnimalRescue #MentalHealthAwareness #VeteransSupport #WolvesAndWarriors #Podcast #HealingWithAnimals #SirisSays #PodcastEpisode #LARCFollow & Reach Out on Instagram 📢Guest SocialsVet Jobs https://lockwoodarc.org/opportunities-for-veteransDonate & Support https://lockwoodarc.org/donateYoutube https://www.youtube.com/c/LockwoodAnimalRescueCenterIG https://www.instagram.com/lockwoodanimalrescuecenter/   📢 Follow Siris Says: https://www.instagram.com/sirissays/🎧 Listen Now on Spotify, Apple Podcasts, and YouTube! 🔗Sponsor~ Renovate Ideas for Your Home: https://www.renovatemagichub.com

🚀 How do you land a UX design job in the Bay Area?Bea Magalhães made it happen by reverse-engineering her path to success—and she’s sharing all the details in this inspiring episode of Siris Says!Born in Brazil, Bea immigrated to the U.S. with big dreams and a strategic mindset. She studied job applications in college, built the right skills, and competed in app development to stand out. Now, she’s a UX Designer at Apple—and in this episode, she’s revealing how she did it!🎙 In this episode, we cover:✅ How Bea reverse-engineered her way into Apple 💻✅ The challenges of immigrating to the U.S. and adapting to a new culture 🌎✅ How she stayed connected with family despite the distance ❤️✅ Practical tips for aspiring UX designers & breaking into the tech industry💡 If you’re an aspiring UX designer, an immigrant chasing big dreams, or just love hearing inspiring success stories—this episode is for you!📢 Don't forget to:👍 Like this video if you enjoyed the conversation!🔔 Subscribe for more inspiring stories & career advice!💬 Drop a comment—What’s YOUR dream job?#UXDesign #Apple #TechCareer #UXDesigner #ImmigrantSuccess #CareerAdvice #BrazilToApple #UserExperience #Podcast #SirisSays #DreamJob #HowToGetAJobAtAppleFollow & Reach Out on Instagram 📢Guest LinkedIn: https://www.linkedin.com/in/beatriz3m/   📢 Follow Siris Says: https://www.instagram.com/sirissays/🎧 Listen Now on Spotify, Apple Podcasts, and YouTube! 🔗Sponsor~ Ideas for Home Renovation: https://www.renovatemagichub.com👋 Follow & Say Hi! SpotifyApple PodcastInstagramTwitterTikTok

🌿 What if self-care could heal your mind, body, and soul—inside and out? This week on Siris Says, I sit down with Jennifer Hermanson, founder ofBioorganica Salon, to uncover the power of holistic beauty and spiritual self-care.💆‍♀️ More than just beauty—this is transformation. Jennifer’s salon is a one-stop sanctuary whereorganic haircare, Reiki, sound baths, tarot readings, and meditation-infused treatments come together to create a truly soulful self-care experience.✨ What makes her approach unique?✔️ 100% organic, chemical-free haircare – Free from harmful dyes and toxins✔️ The connection between beauty and energy healing✔️ How holistic treatments can transform confidence and well-being✔️ Why self-care should nourish your mind, body & spiritIf you’re looking for a wellness experience that aligns beauty with healing, this episode is for you!🔔 Don’t forget to like, comment, and subscribe for more inspiring stories!#HolisticBeauty #SelfCare #OrganicHairCare #ChemicalFreeBeauty #MindBodySpirit #ReikiHealing #SoundBath #TarotReading #SirisSays #BioorganicaSalonFollow & Reach Out on Instagram 📢Follow Bioorganica Salon IG:biorganica_sc     Website: https://www.bioorganicasalon.com📢 Follow Siris Says Podcast IG:sirissays🎧 Listen Now on Spotify, Apple Podcasts, and YouTube! 🔗

In this episode, I sit down with the incredibly talented Vanessa Morrow, a multifaceted artist whose work spans culinary art, sculpture, graphic design, and acrylic painting. 🎨🎧What You’ll Discover in This Episode:✨ How Vanessa weaves her cultural heritage into her art.✨ The exciting journey toward her first solo art display collection debuting this August.✨ Her creative process behind logo design and her approach to building a supportive artistic community.Vanessa’s story is filled with inspiration, blending her roots and passion into remarkable artistic expressions. Whether you’re an art enthusiast, a fellow creator, or simply someone seeking motivation, this conversation is for YOU!🔥 Tune in now and join the conversation:💬 Let us know your favorite insight from the episode in the comments!👍 Don’t forget to like and share if Vanessa’s journey resonates with you.📲 Subscribe to Siris Says for more inspiring stories every week!#VanessaMorrow #AcrylicPainting #ArtAndCulture #PodcastEpisode #ArtCommunity #SculptureArt #GraphicDesign #CulturalHeritageArt #SirisSaysPodcast #SirissaysLet’s celebrate creativity, culture, and community!💫Follow & Reach Out on Instagram📢Follow Vanessa Morrow's IG:   / curiousvessels  Website:https://www.curiousvessels.com📢 Follow Siris Says Podcast IG Siris Says🎧 Listen Now on Spotify, Apple Podcasts, and YouTube! 🔗👋 Follow & Say Hi Linked Below!SpotifyApple PodcastInstagramTwitterTikTok

Are you struggling with mobility issues, muscle tension, or slow recovery after workouts? In this episode of Siris Says, I sit down with Dr. Michael Fontana, a leading chiropractor, to uncover how chiropractic care can help you move better, recover faster, and live pain-free. 🔎 In This Episode, We Cover: ✅ How chiropractic adjustments support faster recovery and pain relief ✅ Simple mobility exercises to improve flexibility and prevent injuries ✅ The connection between stretching, flexibility, and overall health ✅ Daily habits to enhance movement and performance Whether you're an athlete, fitness enthusiast, or just looking to feel better in your daily life, these expert chiropractic insights will help you unlock your body’s full potential! 📲 Listen Now on: Spotify | Apple Podcasts | YouTube 💬 Drop a comment below: What's one mobility goal you're working on right now? 👍 Like, Comment, and Subscribe for more inspiring conversations on health, wellness, and personal growth! 🔔 Turn on notifications so you never miss an episode! #SirisSays #ChiropracticCare #MobilityRecovery #PainReliefTips #HealthAndWellness #DrMichaelFontana #InjuryPrevention #FitnessRecovery #SelfCareJourney #WellnessPodcast #holistichealth Follow & Reach Out: 📢Follow IG:   / mfontana_chiro   Website: https://www.fontanachiropractic.net 📢 Follow Siris Says:   / sirissays   🎧 Listen Now on Spotify, Apple Podcasts, and YouTube! 🔗

✨ Welcome to Episode 10 of Siris Says! I had the privilege of sitting down with Anthony Khouphongsy, Director of Project Controls at a leading global life science real estate company. 🏢💼 In this powerful episode, Anthony opens up about: 👉 How he built a thriving career in life sciences real estate 📈 👉 Expert tips for managing contract projects efficiently 🔧 👉 His inspiring journey as a first-generation college graduate 🎓 Whether you're looking to level up in your career, master project management, or need a dose of motivation, this episode is packed with valuable insights! 🌟 📲 Listen NOW on Spotify, Apple Podcasts, and YouTube! Follow & Reach Out on Instagram 📢Follow Anthony Khouphongsy IG:   / anthonykhouphongsy   📢 Follow Siris Says:   / sirissays   Sponsor~ Renovate Your Home: https://www.renovatemagichub.com

In this episode of Siris Says, we sit down with Nick Oltman—a dedicated loan officer who grew up in Ohio 🌾, served in the military 🎖, and is now helping people achieve their dream of homeownership 🏠 in California 🌴. Nick shares his personal journey—from his Midwestern upbringing to adapting to life on the West Coast—and how those experiences shaped his perspective on community, culture, and success. ✨ We dive into: 🌾 Growing up in Ohio and how the Midwest shaped his values. 🌎 The multicultural differences between the Midwest and California and how he navigated those transitions. 🏠 Key tips for qualifying for a home loan and breaking down the mortgage approval process. ❌ Common misconceptions about mortgages and how to prepare for homeownership. 🔑 Key Topics Covered: ✅ How to Qualify for a Home Loan 📝 ✅ Mortgage Approval Tips and Advice 📊 ✅ Midwest vs. California 🌾🌴 Culture and Perspectives Whether you’re a first-time homebuyer 🏡 or just curious about what it takes to secure a loan, Nick’s insights will leave you feeling informed and inspired. Tune in to learn how to turn your homeownership dreams into reality! Follow & Reach Out on Instagram 📢Follow Nick IG: https://www.instagram.com/nick_oltman_mortgage/ Nick Website: https://crosscountrymortgage.com/san-diego-ca-8165/nicholas-oltman/ 📢 Follow Siris Says: https://www.instagram.com/sirissays/ 🎧 Listen Now on Spotify, Apple Podcasts, and YouTube! 🔗 Sponsor~ Renovate Your Home: https://www.renovatemagichub.com #HomeLoanTips #MortgageAdvice #FirstTimeHomebuyer #VeteranSuccess #CaliforniaLiving #MulticulturalJourney #PodcastEpisode #SirisSays

In this episode of Siris Says, we sit down with the inspiring Aida Oltman, an international sales professional, fashion model, and founder of UNLMTD, a groundbreaking activewear brand empowering women to embrace wellness and their limitless potential. Aida shares her journey of balancing her career, personal wellness, and her passion for empowering others through self-growth and authenticity. As the host of The Unscripted Podcast, Aida brings her candid perspective on navigating life’s challenges and finding transformation through wellness. Join us as we discuss the importance of prioritizing well-being, breaking through limiting beliefs, and living a life true to yourself. Whether you’re looking for inspiration or practical tips to take your wellness journey to the next level, this conversation is a must-watch! 👉 Don’t forget to like, comment, and subscribe for more inspiring stories and insights! 🎧 Available on YouTube, Spotify, Apple Podcasts, and all major platforms. Follow & Reach Out on Instagram 📢 Follow Aida: @itsaidaoltman @wearunlmtd @_theunscriptedpodcast 📢 Follow Siris Says: @sirissays UNLMTD Website https://www.unlmtdbrands.com/?srsltid=AfmBOoqzTftD89RKo4WXQKoYzAM6SeMUrpMzYBCgDNxq-wmR4Hjj27Zo Book Reference: The Mountain Is You: Transforming Self-Sabotage into Self-Mastery #SirisSays #Podcast #Wellness #Empowerment Sponsor: RenovateMagicHub.com

This week on Siris Says, I sit down with Dennis M. Price, a sales expert with years of experience and a unique approach to mastering sales using life science principles. 🧬✨ In this episode, Dennis reveals: 📈 5 powerful sales secrets to turn setbacks into opportunities 🤝 How to build authentic and lasting relationships 🧠 The role of human behavior in successful communication 💡 Actionable tips to transform your mindset and approach Whether you're in business, networking, or simply looking to improve your communication skills, this conversation will give you the tools to excel. Dennis's practical advice goes beyond sales—it's about building connections and creating success in every area of life. 🎧 Don’t miss this game-changing episode! 💬 What resonated with you the most? Share in the comments! 📌 Like, share, and subscribe for weekly inspiration and insights. 🔔 Tap the bell to stay updated on new episodes. 🎙️ Find Siris Says on Spotify, Apple Podcasts, and YouTube favorite platforms!

In this episode of Siris Says, I sit down with Cristina, a passionate practitioner of sound baths, to dive into her inspiring journey and how she discovered this transformative practice. 🌟 What exactly is a sound bath, and how can it help you manifest your goals? Cristina explains it all, sharing tips for beginners who want to explore this meditative experience for the first time. Whether you're curious about the benefits, the tools involved, or just looking for a new way to unwind and focus your energy, this conversation has something for everyone! ✨ Topics Covered: Cristina’s unique background and how she found sound baths What is a sound bath, and why is it powerful? Beginner-friendly advice for your first sound bath experience Using sound and brain power to manifest your goals 🔔 Subscribe to the channel for weekly episodes where we uncover inspiring journeys and redefine the American Dream. 📌 Listen on the Go: Spotify | Apple Podcasts | YouTube #SoundBaths #Mindfulness #Manifestation #SirisSaysPodcast

In this episode of Siris Says we chat with Jennifer Villalpando, a Mexican-American event coordinator with a knack for making every celebration unforgettable. 🇲🇽✨ Jennifer dives into how her family’s rich traditions inspired her passion for event planning, the vital role of self-care in her work, and offers valuable advice for those starting out in the event planning world. Tune in for a conversation full of culture, creativity, and practical tips for creating magical moments. 🎉 🎧 Listen now on Spotify, YouTube, and Apple Podcasts! 👋 Follow & Say Hi!Apple Podcast https://podcasts.apple.com/us/podcast/siris-says/id1777506865  Instagram  https://www.instagram.com/sirissays/  Twitter https://x.com/sirissays1  TikTok https://www.tiktok.com/@sirissays?is_from_webapp=1&sender_device=pc 

In this captivating episode of Siris Says, I sit down with visionary fashion designer Victor Marrufo, whose work seamlessly blends elegance and modern aesthetics. Victor opens up about his journey in the fashion world, the inspiration behind his designs, and how his cultural roots influence his creative vision. We also get an exclusive preview of his much-anticipated 2025 fashion collection, set to redefine contemporary elegance. From overcoming challenges to staying true to his artistry, Victor’s story is one of perseverance, innovation, and style. 🎙 Tune in to explore: The story behind Victor Marrufo’s passion for fashion. His unique approach to merging elegance with contemporary design. An exclusive sneak peek into his 2025 collection and what’s to come. 🔗 Subscribe now to stay updated and be inspired by this transformative conversation about fashion, art, and self-expression.

Angee Beas shares her journey as a Mexican-American interior designer, blending heritage with creativity. From family roots to personal growth, discover how culture shapes her unique approach to design and creating meaningful spaces!

In Episode 2 of Siris Says, I sit down with Imaan Abbasi, a Pakistani immigrant and corporate professional, to discuss the importance of embracing change and prioritizing self-care in high-pressure environments. Imaan shares her journey as an immigrant navigating corporate life, offering insights on how women, especially those in demanding careers, can balance personal growth and self-care. Tune in to hear Imaan’s inspiring perspective on staying grounded, resilient, and true to oneself in the corporate world.

In the very first episode of Siris Says Podcast, I share my journey and why I launched this podcast: to spotlight the inspiring stories of people like me who immigrated to the U.S. but are still navigating their unique versions of the American dream. This podcast celebrates cultural richness, diversity, and the wisdom that comes from varied backgrounds. Join me as I introduce the mission behind Siris Says and set the tone for future conversations with guests who redefine success, culture, and identity.