Sisterhood Uplugged

Julia and Liz (finally) wrap up Volume 1: You Can Have It All — Even Cancer. They talk through where Julia’s at as she comes to the end of active treatment, how things have changed in good ways and bad, what she’s looking forward to as things “go back to normal,” and just what’s next, in general.

In the penultimate episode of Volume 1, Julia and Liz take some time to catch up before delving into a conversation on how Julia's cancer diagnosis and treatment have affected how she sees her body, the difficulties we all face regarding body image, and Julia and Liz's personal definitions of beauty.

Julia and Liz take a quick detour from their regular Volume 1 content to record a special girls' night episode with some very important members of their sisterhood. This episode features their mom Ann, their sister Emily, and their sisters-in-law Alyssa and Tabitha.

Everyone can relate to not knowing what to do when a loved one goes through a hard time, so Julia and Liz talk about the things that have been helpful for Julia over the last several months.

Julia and Liz talk about how cancer has affected Julia's approach to her relationships with family and friends, including how she talks to her kids about what she's going through.

Julia and Liz cover some recent life updates that have thrown them for a bit of a loop.

Julia and Liz bring in their first guest (Julia's husband Matt) to talk about how Julia's diagnosis has affected her relationship with her spouse.

On our third episode and New Year's special, Julia and Liz talk about their thoughts and intentions for 2024: what they're looking forward to, how they hope to grow, and what they see for themselves as the year unfolds -- not to mention Liz's obsession with mini hotdogs.

In this episode, we delve into Julia's mental health: how it's evolved as she's gone through months of treatments, what has been the most challenging for her, and even how having cancer has affected her mental health for the better — including learning to let the light in.

Julia and Liz talk through what it was like for Julia when she was initially diagnosed with breast cancer, from dealing with the shock while still having to be a mom to finding some gifts hidden in the chaos -- and how peas on the couch helped her make it through those first two weeks.

Julia and Liz talk about why they decided to start a podcast and what listeners can expect on their upcoming show, Sisterhood Unplugged. Volume 1: You Can Have It All -- Even Cancer will launch in the new year.