Skip To Saturday

PODCAST · education

Skip To Saturday

Step into the world of Skip To Saturday! Here, I blend my personal anecdotes with those of others, creating a rich tapestry of relatable stories that are both entertaining and thought-provoking. This podcast promises a delightful mix of humor, inspiration, and valuable insights, inviting you to reflect, connect, and enjoy the beautiful messiness of life in each refreshing episode that serves as an escape from the daily grind!

  1. 37

    The Wrap

    Send us Fan MailIn this final episode of Season Two, Gurpreet Kaur Sidhu reflects on the journey of the podcast, discussing the challenges faced, the lessons learned, and the growth experienced throughout the season. She shares insights on friendship dynamics, the importance of therapy, and the impact of her guests' stories. The episode also highlights the podcast's global reach and concludes with an inspiring message from Bad Bunny's Super Bowl performance.Support the showWeekly episodes will be released on Thursday at 9AM PST on Spotify, Apple Podcasts and across all platforms. Inner Glow Sessions will be released every Monday at 7AM PST until the new season starts.Follow @skiptosaturday on Instagram for updates, videos and more!You can follow your host @itsgurpreetsidhu on Instagram where she shares her recent travels, food and everything that makes life so wonderful.

  2. 36

    My Hawaiian Escape

    Send us Fan MailEscape the routine and discover how a last-minute trip to Hawaii taught me the power of embracing the unplanned—and how you can do the same. Whether you’re hesitant to step out of your comfort zone or craving meaningful memories, this episode will inspire you to push through discomfort and seize opportunities when they arise.I share the hilarious and relatable story of traveling with a sinus infection, navigating unexpected mishaps like losing a flip-flop in the ocean, and the surprising lessons I learned about spontaneity, presence, and self-growth. From the lush botanical gardens to a spirited birthday celebration, this trip was full of moments that reminded me—sometimes, the best adventures happen when you least expect them.Support the showWeekly episodes will be released on Thursday at 9AM PST on Spotify, Apple Podcasts and across all platforms. Inner Glow Sessions will be released every Monday at 7AM PST until the new season starts.Follow @skiptosaturday on Instagram for updates, videos and more!You can follow your host @itsgurpreetsidhu on Instagram where she shares her recent travels, food and everything that makes life so wonderful.

  3. 35

    Flight Fears: Crash Insights W/ Balkar Sidhu

    Send us Fan MailAre aircraft crashes really rare, or is media coverage inflating the risk? If you’re anxious about taking to the skies, this episode is your essential guide to debunking myths, revealing the meticulous safety measures behind every flight, and understanding what truly keeps you safe in the air.In this eye-opening conversation, Balkar—a seasoned FAA-certified safety expert and commercial pilot—takes us behind the cockpit door. He shares gripping stories from major aviation disasters like Tenerife and the infamous Tenerife accident chain, illustrating how small errors, miscommunications, and cultural factors often set off catastrophic events. You'll discover how the industry’s rigorous crash testing, black box analyses, and decades of safety regulations have drastically reduced the odds of accidents, despite what sensational headlines might suggest.Support the showWeekly episodes will be released on Thursday at 9AM PST on Spotify, Apple Podcasts and across all platforms. Inner Glow Sessions will be released every Monday at 7AM PST until the new season starts.Follow @skiptosaturday on Instagram for updates, videos and more!You can follow your host @itsgurpreetsidhu on Instagram where she shares her recent travels, food and everything that makes life so wonderful.

  4. 34

    The Joy of Random Knowledge

    Send us Fan MailIn this episode, Gurpreet Kaur Sidhu shares a collection of fascinating random facts that span various topics, including animal behavior, planetary science, cultural trivia, and the unique properties of honey. The conversation emphasizes the joy of learning and the usefulness of random knowledge in social interactions.Support the showWeekly episodes will be released on Thursday at 9AM PST on Spotify, Apple Podcasts and across all platforms. Inner Glow Sessions will be released every Monday at 7AM PST until the new season starts.Follow @skiptosaturday on Instagram for updates, videos and more!You can follow your host @itsgurpreetsidhu on Instagram where she shares her recent travels, food and everything that makes life so wonderful.

  5. 33

    Healing In Full Color: Ruby Dhal on Love’s Journey

    Send us Fan MailIn this conversation, Ruby Dhal and Gurpreet Kaur Sidhu explore the multifaceted nature of love, healing, and personal growth. They discuss the misconceptions surrounding love, emphasizing that true love is found in the small, everyday moments rather than grand gestures. Ruby shares her journey of healing from past traumas and how it has shaped her understanding of healthy relationships. The discussion also touches on the importance of self-worth, the challenges of letting go, and the hope that comes with healing. Ultimately, they convey a message of resilience and the belief that everyone can find love and happiness again.Support the showWeekly episodes will be released on Thursday at 9AM PST on Spotify, Apple Podcasts and across all platforms. Inner Glow Sessions will be released every Monday at 7AM PST until the new season starts.Follow @skiptosaturday on Instagram for updates, videos and more!You can follow your host @itsgurpreetsidhu on Instagram where she shares her recent travels, food and everything that makes life so wonderful.

  6. 32

    The Lifestyle Prescription: Unlocking Diabetes Reversal W/ Dr. Mangat

    Send us Fan MailIn this conversation, Dr. Amardeep Singh Mangat discusses the differences between type 1 and type 2 diabetes, emphasizing the importance of lifestyle changes in managing and potentially reversing type 2 diabetes. He highlights the significance of patient motivation, recognizing symptoms, and the role of diet, particularly the distinction between whole foods and processed foods. The discussion also covers misconceptions about diabetes, the effects of medications like Ozempic, and the future of lifestyle medicine as a holistic approach to health.Support the showWeekly episodes will be released on Thursday at 9AM PST on Spotify, Apple Podcasts and across all platforms. Inner Glow Sessions will be released every Monday at 7AM PST until the new season starts.Follow @skiptosaturday on Instagram for updates, videos and more!You can follow your host @itsgurpreetsidhu on Instagram where she shares her recent travels, food and everything that makes life so wonderful.

  7. 31

    From Earth To Space W/ Nicola "Stick" Pecile

    Send us Fan MailIn this engaging conversation, test pilot Nicola "Stick" Pecile shares his remarkable journey from a young boy fascinated by space to becoming a test pilot for Virgin Galactic. He discusses the challenges and experiences of transitioning from military jets to spacecraft, the unique sensations of suborbital flight, and the profound perspective shift known as the overview effect. Nicola emphasizes the importance of persistence and passion for aspiring aerospace professionals and reflects on the significance of space exploration for humanity's future.Support the showWeekly episodes will be released on Thursday at 9AM PST on Spotify, Apple Podcasts and across all platforms. Inner Glow Sessions will be released every Monday at 7AM PST until the new season starts.Follow @skiptosaturday on Instagram for updates, videos and more!You can follow your host @itsgurpreetsidhu on Instagram where she shares her recent travels, food and everything that makes life so wonderful.

  8. 30

    Stories From Switzerland

    Send us Fan MailIn this episode, Gurpreet Kaur Sidhu shares her candid reflections on the year 2025, a year marked by personal growth and transformation. She discusses the symbolic transition from the "Year of the Snake" to the "Year of the Horse," emphasizing momentum and forward movement. Gurpreet also recounts her trip to Zurich, Switzerland, offering an honest take on her experiences, from unexpected hotel room layouts to the highlights of a Lindt Chocolate Factory tour. Despite mixed feelings about the trip, she remains open to future adventures. Tune in for an engaging narrative filled with personal insights and travel tales.Support the showWeekly episodes will be released on Thursday at 9AM PST on Spotify, Apple Podcasts and across all platforms. Inner Glow Sessions will be released every Monday at 7AM PST until the new season starts.Follow @skiptosaturday on Instagram for updates, videos and more!You can follow your host @itsgurpreetsidhu on Instagram where she shares her recent travels, food and everything that makes life so wonderful.

  9. 29

    Redefining Disability: A New Perspective W/ Dr. Nasser

    Send us Fan MailIn this episode, Gurpreet Kaur Sidhu engages with Dr. Nasser Siabi OBE, a pioneer in assistive technology and disability inclusion. They explore the complexities of ADHD and dyslexia, the importance of understanding disabilities beyond the visible, and how technology can empower individuals with disabilities. Dr. Siabi shares his journey in founding MicroLink, which has helped millions of students with disabilities succeed in their education. The conversation emphasizes the need for a shift in educational practices, the role of empathy in supporting disabled individuals, and the potential of assistive technology to create a more inclusive world.Support the showWeekly episodes will be released on Thursday at 9AM PST on Spotify, Apple Podcasts and across all platforms. Inner Glow Sessions will be released every Monday at 7AM PST until the new season starts.Follow @skiptosaturday on Instagram for updates, videos and more!You can follow your host @itsgurpreetsidhu on Instagram where she shares her recent travels, food and everything that makes life so wonderful.

  10. 28

    The Authentic Love Map: From Confusion to Clarity

    Send us Fan MailIn this episode, Gurpreet Kaur Sidhu explores the concept of healthy love, discussing its characteristics, common myths, and signs of unhealthy relationships. She emphasizes the importance of self-awareness and communication in fostering meaningful connections. The episode also includes personal stories from couples about their experiences with love, as well as practical challenges for listeners to enhance their relationships. Support the showWeekly episodes will be released on Thursday at 9AM PST on Spotify, Apple Podcasts and across all platforms. Inner Glow Sessions will be released every Monday at 7AM PST until the new season starts.Follow @skiptosaturday on Instagram for updates, videos and more!You can follow your host @itsgurpreetsidhu on Instagram where she shares her recent travels, food and everything that makes life so wonderful.

  11. 27

    Navigating Life in Los Angeles: An Expat's Journey W/ Meera Sharma

    Send us Fan MailIn this engaging episode, Gurpreet Kaur Sidhu welcomes Meera Sharma, a dynamic media professional known for her impactful writing and appearances on British media. Meera shares her journey of relocating from the UK to Los Angeles, discussing the cultural differences, challenges, and opportunities she encountered. The conversation delves into the importance of embracing change, building resilience, and pursuing one's dreams regardless of age. Meera's insights on representation, personal growth, and the vibrant life in LA offer inspiration for anyone considering a major life change.Support the showWeekly episodes will be released on Thursday at 9AM PST on Spotify, Apple Podcasts and across all platforms. Inner Glow Sessions will be released every Monday at 7AM PST until the new season starts.Follow @skiptosaturday on Instagram for updates, videos and more!You can follow your host @itsgurpreetsidhu on Instagram where she shares her recent travels, food and everything that makes life so wonderful.

  12. 26

    Honoring Connections That Have Run Their Course

    Send us Fan MailIn this episode, Gurpreet explores the complexities of friendships and romantic relationships, particularly focusing on how and why these connections may come to a natural end. She discusses the emotional journey of recognizing when a friendship is no longer serving you, the impact of social media on relationships, and the importance of self-reflection in navigating these changes. She also emphasizes that it's normal to grieve friendships that fade and that letting go can be a powerful act of self-love and growth.Support the showWeekly episodes will be released on Thursday at 9AM PST on Spotify, Apple Podcasts and across all platforms. Inner Glow Sessions will be released every Monday at 7AM PST until the new season starts.Follow @skiptosaturday on Instagram for updates, videos and more!You can follow your host @itsgurpreetsidhu on Instagram where she shares her recent travels, food and everything that makes life so wonderful.

  13. 25

    Welcome Back To Season 2

    Send us Fan MailThe wait is over! Skip To Saturday is back for Season Two! Tune in for a short and sweet introductory episode that gives you a sneak peek at what's coming: new guests, fresh perspectives, and all the vibes you've been missing. Support the showWeekly episodes will be released on Thursday at 9AM PST on Spotify, Apple Podcasts and across all platforms. Inner Glow Sessions will be released every Monday at 7AM PST until the new season starts.Follow @skiptosaturday on Instagram for updates, videos and more!You can follow your host @itsgurpreetsidhu on Instagram where she shares her recent travels, food and everything that makes life so wonderful.

  14. 24

    You Have Come So Far

    Send us Fan MailIn this week's episode, it's a reminder to acknowledge how far you have come in life, in your healing journey. Treat yourself with grace and try not to get caught up in why you aren't where you want to be right now. You will get there in due time. I promise! Support the showWeekly episodes will be released on Thursday at 9AM PST on Spotify, Apple Podcasts and across all platforms. Inner Glow Sessions will be released every Monday at 7AM PST until the new season starts.Follow @skiptosaturday on Instagram for updates, videos and more!You can follow your host @itsgurpreetsidhu on Instagram where she shares her recent travels, food and everything that makes life so wonderful.

  15. 23

    Everything Adds Up

    Send us Fan Mail"Sometimes, the experience is what heals you." This was my favorite line from the second quote that I share in this week's episode. Just remember, every step forward, no matter how little, is still progress! Support the showWeekly episodes will be released on Thursday at 9AM PST on Spotify, Apple Podcasts and across all platforms. Inner Glow Sessions will be released every Monday at 7AM PST until the new season starts.Follow @skiptosaturday on Instagram for updates, videos and more!You can follow your host @itsgurpreetsidhu on Instagram where she shares her recent travels, food and everything that makes life so wonderful.

  16. 22

    It's Not For You To Carry

    Send us Fan MailUnderstand what is for you to carry and what is not. We oftentimes carry the burden of the entire world on our shoulders and exhaust ourselves when it was never our duty to do so.Support the showWeekly episodes will be released on Thursday at 9AM PST on Spotify, Apple Podcasts and across all platforms. Inner Glow Sessions will be released every Monday at 7AM PST until the new season starts.Follow @skiptosaturday on Instagram for updates, videos and more!You can follow your host @itsgurpreetsidhu on Instagram where she shares her recent travels, food and everything that makes life so wonderful.

  17. 21

    Those Who Care

    Send us Fan MailIn this episode, I share a quote from Ruby Dhal, a five-time best-selling author. How do you know if someone truly cares about you? Have a listen and find out!Support the showWeekly episodes will be released on Thursday at 9AM PST on Spotify, Apple Podcasts and across all platforms. Inner Glow Sessions will be released every Monday at 7AM PST until the new season starts.Follow @skiptosaturday on Instagram for updates, videos and more!You can follow your host @itsgurpreetsidhu on Instagram where she shares her recent travels, food and everything that makes life so wonderful.

  18. 20

    Define Respect

    Send us Fan MailWe're keeping things simple this week!In this week's episode, I want you to sit down and define what respect looks and feels like to you. Support the showWeekly episodes will be released on Thursday at 9AM PST on Spotify, Apple Podcasts and across all platforms. Inner Glow Sessions will be released every Monday at 7AM PST until the new season starts.Follow @skiptosaturday on Instagram for updates, videos and more!You can follow your host @itsgurpreetsidhu on Instagram where she shares her recent travels, food and everything that makes life so wonderful.

  19. 19

    It Says A Lot About Them

    Send us Fan MailIn this conversation, Gurpreet Kaur Sidhu discusses the importance of setting personal boundaries and recognizing one's self-worth in the face of others' negative behaviors. She emphasizes that individuals are not responsible for the poor treatment they receive from others and encourages listeners to respond with self-respect. Additionally, she highlights the significance of mutual effort in relationships, sharing her personal experiences of learning to reserve energy for those who reciprocate it. The conversation serves as a reminder to prioritize mental health and surround oneself with supportive individuals.Support the showWeekly episodes will be released on Thursday at 9AM PST on Spotify, Apple Podcasts and across all platforms. Inner Glow Sessions will be released every Monday at 7AM PST until the new season starts.Follow @skiptosaturday on Instagram for updates, videos and more!You can follow your host @itsgurpreetsidhu on Instagram where she shares her recent travels, food and everything that makes life so wonderful.

  20. 18

    Embracing Change and Growth

    Send us Fan MailIn this week's episode, I'm sharing another quote written by Jamie Varon. This episode highlights the journey of personal growth and the necessity of experiencing all aspects of life, even the challenging ones, to emerge stronger and more aligned with our true selves.Support the showWeekly episodes will be released on Thursday at 9AM PST on Spotify, Apple Podcasts and across all platforms. Inner Glow Sessions will be released every Monday at 7AM PST until the new season starts.Follow @skiptosaturday on Instagram for updates, videos and more!You can follow your host @itsgurpreetsidhu on Instagram where she shares her recent travels, food and everything that makes life so wonderful.

  21. 17

    You're Capable Of Great Transformations

    Send us Fan MailThrough compelling examples and personal insights, we challenge the self-limiting belief that you're "too old" or that certain opportunities have passed you by. Discover how the only true barrier to living your life to the fullest is often yourself. This episode is a powerful reminder to believe in your boundless potential, embrace change, and remain open to the incredible transformations life offers, no matter your age or current circumstances. Tune in to unlock your capacity for continuous growth and redefine what's possible for you! Support the showWeekly episodes will be released on Thursday at 9AM PST on Spotify, Apple Podcasts and across all platforms. Inner Glow Sessions will be released every Monday at 7AM PST until the new season starts.Follow @skiptosaturday on Instagram for updates, videos and more!You can follow your host @itsgurpreetsidhu on Instagram where she shares her recent travels, food and everything that makes life so wonderful.

  22. 16

    When Life Doesn't Go Accordingly

    Send us Fan MailThere's beauty in life's messiness. Support the showWeekly episodes will be released on Thursday at 9AM PST on Spotify, Apple Podcasts and across all platforms. Inner Glow Sessions will be released every Monday at 7AM PST until the new season starts.Follow @skiptosaturday on Instagram for updates, videos and more!You can follow your host @itsgurpreetsidhu on Instagram where she shares her recent travels, food and everything that makes life so wonderful.

  23. 15

    Keep Showing Up

    Send us Fan MailIt's important to acknowledge how far you've come in life and not get stuck in the mindset that you haven't achieved anything. You have! Take a moment and reflect on where you were 5 years ago. Just keep showing up and you'll get to where you need to be.Support the showWeekly episodes will be released on Thursday at 9AM PST on Spotify, Apple Podcasts and across all platforms. Inner Glow Sessions will be released every Monday at 7AM PST until the new season starts.Follow @skiptosaturday on Instagram for updates, videos and more!You can follow your host @itsgurpreetsidhu on Instagram where she shares her recent travels, food and everything that makes life so wonderful.

  24. 14

    Inner Glow Sessions: Intro

    Send us Fan MailKick off your week with a dose of inspiration! While I gear up for Season 2, join me every Monday at 7 am PST for a special mini-series designed to uplift and encourage. Each bite-sized episode brings you a powerful quote, a moment of reflection, and a surge of hope to brighten your day. It's the perfect pick-me-up to keep you motivated until our next full season arrives!Support the showWeekly episodes will be released on Thursday at 9AM PST on Spotify, Apple Podcasts and across all platforms. Inner Glow Sessions will be released every Monday at 7AM PST until the new season starts.Follow @skiptosaturday on Instagram for updates, videos and more!You can follow your host @itsgurpreetsidhu on Instagram where she shares her recent travels, food and everything that makes life so wonderful.

  25. 13

    Until Season 2 Pt. 2

    Send us Fan MailHave you ever been curious about what really happened behind the scenes this season? Or how certain episodes left a lasting impact on me? In this special recap episode, which is part 2 of the season wrap-up, I’m spilling the tea on deleted content, unexpected challenges, and the personal emotions that emerged throughout the journey. Get ready for an honest and intimate look back at the entire season – uncovering the stories you haven’t heard and the feelings I haven’t shared… until now.I want to extend my heartfelt thanks to all of you for tuning in every week. It has truly been a blast hosting this podcast, and I’ve learned a great deal about myself throughout this journey. If you’ve enjoyed the show, I would greatly appreciate it if you could leave a review and rating on Apple Podcasts, Spotify, or wherever you listen to your podcasts. Your support means the world to me!Season 2 is in production. I'll be back soon!Support the showWeekly episodes will be released on Thursday at 9AM PST on Spotify, Apple Podcasts and across all platforms. Inner Glow Sessions will be released every Monday at 7AM PST until the new season starts.Follow @skiptosaturday on Instagram for updates, videos and more!You can follow your host @itsgurpreetsidhu on Instagram where she shares her recent travels, food and everything that makes life so wonderful.

  26. 12

    Until Season 2 Pt. 1

    Send us Fan MailEver wondered what really happened behind the scenes this season? Or how some of those episodes truly impacted me? In this special recap episode, I'm spilling the tea on deleted content, unexpected challenges, and the personal emotions that surfaced along the way. Get ready for an honest and intimate look back at the entire season – the stories you haven't heard and the feelings I haven't shared... until now. Support the showWeekly episodes will be released on Thursday at 9AM PST on Spotify, Apple Podcasts and across all platforms. Inner Glow Sessions will be released every Monday at 7AM PST until the new season starts.Follow @skiptosaturday on Instagram for updates, videos and more!You can follow your host @itsgurpreetsidhu on Instagram where she shares her recent travels, food and everything that makes life so wonderful.

  27. 11

    Silent Suffering: Kids In Toxic Homes

    Send us Fan MailIn this episode, Gurpreet Kaur Sidhu discusses the detrimental effects of toxic relationships on children and the importance of creating a healthy environment for their development. She argues against the notion that parents should stay together for the sake of their kids, emphasizing that a high-conflict home can be more damaging than divorce. The conversation explores different types of stress, particularly toxic stress, and its long-term consequences on children's emotional and mental health. Real-life stories from individuals who grew up in toxic homes highlight the need for parents to prioritize their well-being and that of their children by making difficult choices, including separation or divorce.Support the showWeekly episodes will be released on Thursday at 9AM PST on Spotify, Apple Podcasts and across all platforms. Inner Glow Sessions will be released every Monday at 7AM PST until the new season starts.Follow @skiptosaturday on Instagram for updates, videos and more!You can follow your host @itsgurpreetsidhu on Instagram where she shares her recent travels, food and everything that makes life so wonderful.

  28. 10

    The Trap Of Toxic Love

    Send us Fan MailIn this episode, Gurpreet Kaur Sidhu delves into the complexities of toxic relationships, focusing on the signs of emotional abuse, jealousy, and manipulation. She emphasizes recognizing one's self-worth and understanding why individuals may stay in unhealthy relationships. The conversation also touches on the impact of childhood trauma and media portrayals of love, ultimately advocating for the pursuit of healthy, respectful connections.TakeawaysEmotional abuse can be subtle and often goes unnoticed.People often stay in unhealthy relationships due to familiarity and safety.Self-worth is essential in determining what one deserves in a relationship.Cultural influences can impact decisions to stay in toxic relationships.Fear of making the wrong decision can trap individuals in unhealthy situations.Support the showWeekly episodes will be released on Thursday at 9AM PST on Spotify, Apple Podcasts and across all platforms. Inner Glow Sessions will be released every Monday at 7AM PST until the new season starts.Follow @skiptosaturday on Instagram for updates, videos and more!You can follow your host @itsgurpreetsidhu on Instagram where she shares her recent travels, food and everything that makes life so wonderful.

  29. 9

    We've Have An Expiration Date

    Send us Fan MailIn this episode, Gurpreet Kaur Sidhu shares profound insights on living life to the fullest. She emphasizes the importance of embracing the present, valuing time, and pursuing authenticity. Through personal anecdotes and motivational quotes, she encourages listeners to take risks, create meaningful connections, and appreciate the simple joys of life. The conversation serves as a reminder that life is fleeting, and we should make the most of every moment.Support the showWeekly episodes will be released on Thursday at 9AM PST on Spotify, Apple Podcasts and across all platforms. Inner Glow Sessions will be released every Monday at 7AM PST until the new season starts.Follow @skiptosaturday on Instagram for updates, videos and more!You can follow your host @itsgurpreetsidhu on Instagram where she shares her recent travels, food and everything that makes life so wonderful.

  30. 8

    London Diaries W/ Balkar Sidhu

    Send us Fan MailIn this episode, Gurpreet Kaur Sidhu engages in a heartfelt conversation with her father, Balkar Sidhu, reflecting on their travel experiences, particularly in London. They share anecdotes about navigating challenges during their trips, the importance of family connections, and the lessons learned from mishaps. The discussion highlights the joy of creating memories together and the significance of spending quality time with loved ones. As they reminisce about past adventures, they also express excitement for future travels and the experiences yet to come.Support the showWeekly episodes will be released on Thursday at 9AM PST on Spotify, Apple Podcasts and across all platforms. Inner Glow Sessions will be released every Monday at 7AM PST until the new season starts.Follow @skiptosaturday on Instagram for updates, videos and more!You can follow your host @itsgurpreetsidhu on Instagram where she shares her recent travels, food and everything that makes life so wonderful.

  31. 7

    Cutting Ties

    Send us Fan MailIn this episode, I delve into the challenging yet empowering topic of cutting ties with toxic friendships. Join me as I share my personal story of severing a long-standing connection with a friend I had known since childhood—a decision that forced me to confront my own values and boundaries. Throughout the episode, I’ll provide thought-provoking questions for anyone grappling with the difficult decision of whether to let go of a friendship that no longer serves them. Can you recognize the difference between genuine support and harmful attachment?But that's not all! Later in the episode, we'll hear powerful stories from others who have faced similar choices. These testimonies highlight the universal struggle of navigating toxic relationships and the liberating feeling that comes with prioritizing your well-being.Tune in for an honest discussion that might just encourage you to reflect on the friendships in your own life and inspire you to make choices that align with your happiness and peace of mind.TakeawaysYou don't lose real friends when you set boundaries.Life's too short. Don't waste energy on toxic people.Sometimes being alone is better than having the wrong friends.It's so important to have healthy friendships.Friendships lay the groundwork for future relationships.Cutting people out is a sign of self-respect.The right people will respect you for setting boundaries.Support the showWeekly episodes will be released on Thursday at 9AM PST on Spotify, Apple Podcasts and across all platforms. Inner Glow Sessions will be released every Monday at 7AM PST until the new season starts.Follow @skiptosaturday on Instagram for updates, videos and more!You can follow your host @itsgurpreetsidhu on Instagram where she shares her recent travels, food and everything that makes life so wonderful.

  32. 6

    Men's Mental Health W/ Baljit Singh

    Send us Fan MailThis conversation focuses on the critical topic of men's mental health, exploring the barriers men face in seeking help, the importance of vulnerability, and the need for compassion and understanding. The discussion emphasizes creating safe spaces for dialogue and encourages men to seek professional help while highlighting the societal stigma surrounding mental health. The episode aims to inspire listeners to foster open conversations about mental health and support one another in their struggles. In this conversation, Gurpreet Kaur Sidhu and Baljit Singh discuss the importance of creating safe spaces for dialogue around men's mental health. They emphasize the role of compassion, vulnerability, and community support in navigating mental health challenges. The discussion also covers coping strategies, the barriers men face in seeking help, and the significance of gratitude and connection in fostering mental wellbeing. The episode concludes with insights into the Journey of Compassion initiative, which aims to build a supportive community for those struggling with mental health issues.Support the showWeekly episodes will be released on Thursday at 9AM PST on Spotify, Apple Podcasts and across all platforms. Inner Glow Sessions will be released every Monday at 7AM PST until the new season starts.Follow @skiptosaturday on Instagram for updates, videos and more!You can follow your host @itsgurpreetsidhu on Instagram where she shares her recent travels, food and everything that makes life so wonderful.

  33. 5

    Cabo Diaries

    Send us Fan MailIn this episode, I share the journey of my spontaneous trip to Cabo, detailing everything from the planning process to the exciting activities I experienced. From horseback riding to a stunning sunset cruise, I reflect on the beauty of being present and the valuable lessons I learned about disconnecting from daily life. I also include a humorous travel story that adds a light-hearted touch to my memorable adventures. Join me for a blend of travel tales, insights, and unforgettable moments!TakeawaysIt was one of the best trips of my life.It felt like we landed in the Devil's Book Crack.I flipped a coin and said a little prayer.Disconnecting is a luxury.Support the showWeekly episodes will be released on Thursday at 9AM PST on Spotify, Apple Podcasts and across all platforms. Inner Glow Sessions will be released every Monday at 7AM PST until the new season starts.Follow @skiptosaturday on Instagram for updates, videos and more!You can follow your host @itsgurpreetsidhu on Instagram where she shares her recent travels, food and everything that makes life so wonderful.

  34. 4

    Love's Little Black Book

    Send us Fan MailIn this episode, I dive deep into the evolution of my perspective on what it means to find a lifetime partner. Reflecting on my younger self, I explore the traits and qualities I used to prioritize and how my experiences have reshaped what I now believe is truly important in a lasting relationship. Join me as I share personal stories, insights, and heartwarming anecdotes from others about the pivotal moments when they knew they had found their person. Whether you're single, dating, or reflecting on your own journey, this conversation aims to inspire and offer a fresh perspective on the search for love that stands the test of time. Tune in for a thoughtful discussion about love, growth, and the values that truly matter when building a future together.TakeawaysI was that girl who always wanted to get married.There's a ton of pressure on people to be in a relationship.Your looks may get you in the door, but your personality will help you stay.Don't settle for breadcrumbs when looking for a partner.Marriage doesn't fix dysfunction, it reveals it.You should feel safe and calm with your partner.It's important to know what you want and deserve in a relationship.Communication is important, but comprehension is key.A bad spouse makes everything in your life harder.Choose wisely, find someone who chooses you.Support the showWeekly episodes will be released on Thursday at 9AM PST on Spotify, Apple Podcasts and across all platforms. Inner Glow Sessions will be released every Monday at 7AM PST until the new season starts.Follow @skiptosaturday on Instagram for updates, videos and more!You can follow your host @itsgurpreetsidhu on Instagram where she shares her recent travels, food and everything that makes life so wonderful.

  35. 3

    Fear And Fashion: Knowing When To Move On

    Send us Fan MailIn this episode, I share my journey of starting a clothing line called ACLASS with my sister. I discuss the challenges of entrepreneurship, the emotional toll of failure, and the valuable lessons I've learned from our experiences. I emphasize the importance of recognizing when to move on and embracing failures as a part of personal growth. I also touch on finding humor in difficult situations, likening the end of our business to a heartbreak.Key Takeaways:Starting a business requires hard work and dedication.Online businesses face significant competition and challenges.It's crucial to allocate funds wisely, especially for marketing.The first few years of a business are critical for success.Failure is a common experience for many entrepreneurs.Recognizing when to close a chapter is essential for growth.Embracing failure can lead to valuable lessons.Trusting your gut instinct can save time and resources.It's important to detach emotions when making tough decisions.Trying and failing is better than not trying at all.Support the showWeekly episodes will be released on Thursday at 9AM PST on Spotify, Apple Podcasts and across all platforms. Inner Glow Sessions will be released every Monday at 7AM PST until the new season starts.Follow @skiptosaturday on Instagram for updates, videos and more!You can follow your host @itsgurpreetsidhu on Instagram where she shares her recent travels, food and everything that makes life so wonderful.

  36. 2

    The Love Lab W/ Nikki Walton

    Send us Fan MailIn this episode, I speak with special guest Nikki Walton—a 2x NAACP Image Award nominee, author of Wake Up To Love, and host of the popular podcast GoOd Mornings W/Curly Nikki—about love from a spiritual standpoint. We explore how the concept of love has evolved and share our beliefs about its true nature. Later, I delve into others' responses, offering a variety of perspectives on what love looks and feels like in their lives.Support the showWeekly episodes will be released on Thursday at 9AM PST on Spotify, Apple Podcasts and across all platforms. Inner Glow Sessions will be released every Monday at 7AM PST until the new season starts.Follow @skiptosaturday on Instagram for updates, videos and more!You can follow your host @itsgurpreetsidhu on Instagram where she shares her recent travels, food and everything that makes life so wonderful.

  37. 1

    Intro - Welcome To Skip To Saturday

    Send us Fan MailStep into the world of Skip To Saturday! Here, I blend my personal anecdotes with those of others, creating a rich tapestry of relatable stories that are both entertaining and thought-provoking. This podcast promises a delightful mix of humor, inspiration, and valuable insights, inviting you to reflect, connect, and enjoy the beautiful messiness of life in each refreshing episode that serves as an escape from the daily grind!This episode is a little introduction to who your host is and what this podcast will be about.Support the showWeekly episodes will be released on Thursday at 9AM PST on Spotify, Apple Podcasts and across all platforms. Inner Glow Sessions will be released every Monday at 7AM PST until the new season starts.Follow @skiptosaturday on Instagram for updates, videos and more!You can follow your host @itsgurpreetsidhu on Instagram where she shares her recent travels, food and everything that makes life so wonderful.

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ABOUT THIS SHOW

Step into the world of Skip To Saturday! Here, I blend my personal anecdotes with those of others, creating a rich tapestry of relatable stories that are both entertaining and thought-provoking. This podcast promises a delightful mix of humor, inspiration, and valuable insights, inviting you to reflect, connect, and enjoy the beautiful messiness of life in each refreshing episode that serves as an escape from the daily grind!

HOSTED BY

Gurpreet Kaur Sidhu

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