PODCAST · health
Sleep to Dream
by Bianca Marquez
The Sleep to Dream podcast quietly explores different aspects of our sleep lives, with particular attention to the personal meanings of our dreams. We'll venture into lucid dreaming, eye movement, breathing techniques, progressive relaxation, and histories of human sleep -- with a bonus boring droning bedtime story at the end.
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Check the Wing Mirrors
It's nice to fall asleep. How moving our eyes side to side can help us relax. Waking up inside a dream. How our brains give us real messages coded in symbols. A dream about a gorilla. And a reading from Jane Austen.
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ABOUT THIS SHOW
The Sleep to Dream podcast quietly explores different aspects of our sleep lives, with particular attention to the personal meanings of our dreams. We'll venture into lucid dreaming, eye movement, breathing techniques, progressive relaxation, and histories of human sleep -- with a bonus boring droning bedtime story at the end.
HOSTED BY
Bianca Marquez
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Frequently Asked Questions
How many episodes does Sleep to Dream have?
Sleep to Dream currently has 1 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Sleep to Dream about?
The Sleep to Dream podcast quietly explores different aspects of our sleep lives, with particular attention to the personal meanings of our dreams. We'll venture into lucid dreaming, eye movement, breathing techniques, progressive relaxation, and histories of human sleep -- with a bonus boring...
How often does Sleep to Dream release new episodes?
Sleep to Dream has 1 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Sleep to Dream?
You can listen to Sleep to Dream on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Sleep to Dream?
Sleep to Dream is created and hosted by Bianca Marquez.
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