Slow Pace Wholeness

PODCAST · education

Slow Pace Wholeness

Cultivating Wholeness through Spiritual Practice: Astrology, Tarot, Psychic Wellness, Emotional Healing, Creativity, and more.

  1. 14

    Jupiter Retrograde in Gemini Autumn 2024 - Winter 2025: Reconsidering Beliefs through Facing your Shadow

    Cheryl Anne gives a talk on this season's Jupiter Retrograde, and the opportunity it provides for diving deep into our beliefs about ourselves and what is possible. Visit her on the web, learn more, and book services at https://www.cherylanneruebner.com

  2. 13

    Homecoming Waltz, a Poem

    By the author of Quilless: An Astrological Journey of Poetry & Wordcraft Audio available for purchase at https://payhip.com/b/7rfNn Store at https://www.payhip.com/Ruebner More at https://www.cherylanneruebner.com ***** what if we give up the desperate fight? what if we let the day rest at the night? what if we mourned the loss of our pain? what if we let lies and strain down the drain? what if we called on our shadows to dance? what if we made our worlds with our hands? what if we trusted Most High with our stakes? the high ones, the low ones, the woodens we break? In most of our time that we choose the wrong rhymes we cry and we scream over waste and decline identities woven 'round pictures of preening we spend so much time oversculpting and screening that we don't even notice we're bleeding out bleeding oh, life force gets siphoned in so many ways gets stolen and swollen on y-ending days if we forget to cover our bases with care prioritize job chase o'er tending our hair it's recommended to start at our home, so they say so why do we throw our heart's home straight away? for beliefs about shouldas, and couldas, and woulds when we have all we need in our own neighborhoods? even wanderers and nomads have homes nightly, you see wherever heads lay is where the soul moves to pray if we go down the chakras to the root we will find it's to trust the body, the soles, not the mind.

  3. 12

    Recovering from the Sept-Oct 2024 Eclipses… and why Solar Flares caused the Intensity (Plus retrospection on past Flare events, with dates, especially from 2017)

    Cheryl Anne talks explores why record Solar Flares may be the reason why this Eclipse Season of September-October 2024 may have been more intense than we were expecting. Originally published on www.cherylanneruebner.com

  4. 11

    SynchronInterviews 02: Can Type 1 Diabetes be Cured? A Natural Health Inquiry w/ Sutton Ward

    ***NOTE: neither I nor this video makes any Claims. it is merely a recording of a conversation based off of an inquiry. Please do your own research!!!*** On 19 November 2023 I was able to have a spontaneous conversation with Sutton Ward, a residential and commercial water treatment professional, which he generously offered after I reached out to him. I'd seen an Instagram comment he'd made about healing symptoms of Type 1 Diabetes. I've been researching ways that reversing this condition may be possible, a supposedly impossible order, and his matter of fact and energetically pure confidence struck me as unusual. Within an hour of my finding his response, we were on a video call.  In the course of our conversation we touch on... #emotionalcauses #emotionalcausesofdiabetes #kangenwater #enagicwater  #type1diabetes #healingtype1 #healingalldisease #restoringhealth #alkalizedwater #returntoorigins #bluezones #hydrolizedelectrolized #healingdiabetes #healingra #healingrheumatoidarthritis #kundaliniawakening #healingcrisis #healingeczema #healingfibro #digitalnomad #naturalhealth  #waterislife #waterisalive #dremoto #homeopathy #energymedicine #detox #detoxification #detoxwithwater As of 2023 I have not yet tried the Enagic machine. This video is not intended to diagnose or treat and disease. It's intended to educate people about the importance of healthy water & people's experiences with the Kangen & root causes of dis-ease (physical, molecular, spiritual).  LINKS * * * Sutton's IG: https://instagram.com/svtton_ward Heal Type 1 Research Blog: https://healtype1.wordpress.com My website: https://www.cherylanneruebner.com Video about Navee cited at 64:52 https://www.instagram.com/reel/CztTV0JrQoF The Biology of Kundalini by Jana Dixon cited at 76:36 https://www.biologyofkundalini.com * * * TIMESTAMPS (full descriptions at https://www.cherylanneruebner.com/suttonward1 0:00 to 1:15 hellos 1:15 to 5:30 my digital nomad life 5:30 intro to the Healing T1D conversation 7:40 Alkalized h20, detoxing the pancreas 8:26 the energetic frequency of a pancreas needing healing, what would be required to accomplish it  9:40 blue zones 11:55 medical grade ionizer machine by Enagic mimics the “miracle water,” was created to treat cancer/diabetes 13:00 History of Enagic & product 14:00 molecular chemistry 17:25 dead water 18:28 Alkalized, not alkaline.  18:45 water treatment professional 19:00 wife's illness 19:45 alkalized vs alkaline? 20:15 baking soda in water 20:05 Alkalized: electrolysis. How? 23:02 effects on body 24:58 like hydrogen peroxide on a wound. 25:40 lifestyle change necessary 26:17 permanent changes? 28:30 success stories 29:28 Kenny: surgery recovery, T1D DISAPPEARED 31:50 K's mother (T2) off of medication 32:15 Guy #2: injury, T2D 33:10 detox 35:35 root cause of failed pancreas? 35:50 implications 36:52 root cause work 37:20 toxification? 37:30 spiritual/emotional causes of T1D 42:55 power of the mind/Belief 44:27 Dr Emoto 46:00 our bodies 46:45 Ho'oponopono prayer 47:45 would T1D return after stopping the water? 51:55 prevention 53:35 size/weight of K8 58:05 homeopathy 61:27 SynchronInterviews 64:15 Navee: fibromyalgia, #kidneydisease, etc 2 week turnaround 68:26 pH. alzheimers & dementia patients. 70:20 Child w eczema healed 71:56 spiritual component to radical health improvements. Beliefs, emotions, identity changing. Kundalini awakenings 79:34 supportive community 85:20 undoing defeatist programming 86:40 S's wife cured 89:08 the best doctors in the area failed her 90:31 doctors aren’t trained to know 92:26 More about Navee. All of his clients have had a significant turnaround in a short amount of Time. He has seen it’s always the missing link 95:16 even water professionals are programmed 95:57 Water is Life 98:20 “Kangen” in Japanese 99:00 thank you’s, goodbyes

  5. 10

    How can Tarot Support a Trauma Healing Journey? An Opening of the Key Reading

    Tarot can be a wonderful support for our healing journeys after trauma or complex trauma. It is not a replacement for licensed therapy, but is a spiritual, metaphysical, and psyche-logical tool in its own right, and can be an important part of the long haul recovery path. In this video I use the First Operation of the Opening of the Key to ask "How Can Tarot Help on our Trauma Recovery Journeys?" The answer we received was so appropriate and illuminating, showing the strengths the modality has for supporting trauma healing, and provided inspiration for multiple ways we can practically use the tarot for this purpose. 🔮 TO BOOK A READING WITH ME please visit https://www.readingsbyrue.net *************** 🌠 I am not a licensed mental health professional. If you're in crisis, please contact a qualified support person, safe emergency service, or a Hotline.  ❗THIS WEBSITE LISTS ENGLISH AND ESPANOL CRISIS HOTLINES AROUND THE WORLD:  https://www.helpguide.org/find-help.htm *************** In this video I reference... *Parts Work: I like Teal Swan's videos on this) @tealswanofficial *Family Systems Therapy: the late great Peter Gerlach PhD created a free college-caliber course for working on healing complex trauma, including from pre-birth. It's here: http://sfhelp.org/site/course.htm and his YouTube is here: @gercacn *Bessel Van der Kolk PhD "The Body Keeps the Score" On how complex trauma is trapped in the body and how we can recover https://www.goodreads.com/book/show/18693771-the-body-keeps-the-score *************** TIMESTAMPS 0:00 to 1:35 Introduction and Disclaimer 1:35 to 2:36 What is the OOTK? 2:45 to 3:50 Prayer 3:50 to 4:30 Shuffling the Vice Versa Deck 4:30 to 5:50 Shuffling: a few “fliers”: Hermit, 7 of Wands, and 10 of Cups 6:09 to 6:40 Shuffling: more on OOTK: 4 stacks 6:40 to 7:00 Shuffling and Cutting 7:00 to 7:40 Creating the Stacks, Significator (Tower) 7:40 to 8:15 Finding the Significator in the Air pile 8:15 to 9:10 laying out the Air stack 9:10 to 9:48 The Tower, its significations and relevance to trauma 9:50 to 10:38 The First Operation: explaining counting 10:38 to 12:35 Counting the cards 12:35 to 13:23 Adjacent to the Significator: Star and King of Cups 13:23 to 16:27 The Star numerically following the Tower, the Fool’s Journey 16:27 to 23:29 The Star close up: water symbolism, subconscious, law of synchronicity 23:30 to 24:09 King of Cups: Mastery of our Feelings 24:09 to 24:50 review after starting video again 24:50 to 25:50 Swords 25:50 to 31:55 3 of Swords: the Tarot as showing the entire spectrum of experience, Tarot showing things as they are. By seeing our experience reflected, we can feel solace. 31:55 to 36:58 Page of Swords: facing the storm, ability to use the mind to navigate challenges. Beginning to use the pain to their advantage. Being stabilized by storytelling. Pages as Earth. Trauma being held in the body. Combining mental and physical methods. 36:58 to 42:50 The Lovers: union of opposites, facing and integration of the shadow side in harmony. Tarot as Shadow Work. Examples of Shadow Work questions to ask the Tarot. Fragmentation and Integration. Using Tarot to support that work. 42:50 Summary: Tarot can help us to manage painful experience by understanding them. It provides archetypes to embody to take charge of our life, shows us the natural order of recovery, supports connecting to the unconscious and emotions, and provides a method for connecting with and integrating our shadow self and lost parts. #tarot #tarotreading #tarotcards #viseversatarot #openingofthekey #ootk #shadowwork #shadowworktarot #tarotfortraumarecovery #traumahealing #traumainformedcoach #tarotreader #tarotcardreading #traumahealingjourney #divinationforhealing #tarotsupport

  6. 9

    Connected to the Center of the Earth: Energy Work Guided Meditation

    We are connected by an energy cord to the center of the Earth. Join me in this meditation, and practice visualization and energy work with me. More content and services at https://www.readingsbyrue.net. Free stock photo from https://www.freepik.com/free-vector/realistic-layers-earth_18895351.htm

  7. 8

    Ask an Astrologer: Why Eclipse Season Shakes up Your Plans

    During the few weeks that eclipses are happening, our plans and expectations may be mothballed by the Universe. Two Astrological reasons for this are: 1. The points where eclipses happen, the Nodes of the Moon, are inherently unstable 2. We are literally "jumping timelines" due to the Saros Cycles If you'd like a personal reading with me to learn more about your Nodes or how current or future Astrological weather is affecting you, you can book a session at https://www.readingsbyrue.net

  8. 7

    Readings by Rue Samples #2, Astro-Tarot with Crystal Meach

    Have you been seeking an Astrology or Tarot reading but don't know who to work with or what to expect? My name is Cheryl Anne of Readings by Rue. This is a real example of a real client reading, shared so you may learn what having a reading may be like with me. Thank you so much to Chrystal of Dow of the Heart ( @dowoftheheart333 ) for volunteering to be vulnerable and share her reading with the public. I encourage you to explore her channel for inspiring content about awakening the natural abundance of femininity, navigating relationships, spiritual awakening, and more! To learn more about my work, sign up for my mailing list, and to book your own reading or other services, please visit https://www.readingsbyrue.net May the signs guide you 🌞🌛

  9. 6

    Spiritual Discipline as a Neurodivergent Person 101: Choose a Daily Practice and Prioritize It!!!

    Are you Neurodivergent and struggling with discipline on your spiritual path? I suggest taking on ONE practice daily for one whole month, without fail, to begin habit that will become a CORNERSTONE PRIORITY of your life.  Let the pressure of a Full Lifestyle Change go, because you know yourself well enough by now. Let a small change open a big door. For more content and to book a session with me, please visit https://www.readingsbyrue.com

  10. 5

    Psychic Attack: Internal vs External, & Methods of Protection

    What is the difference between Internal and External Psychic Attacks? Psychic = Psyche = Psych Understanding what they may be allows us to begin to remedy and/or protect. This is a mere introduction to the topic. Stay tuned, visit my websites, or book a session for more support. https://www.readingsbyrue.com https://www.cherylanneruebner.com

  11. 4

    Readings by Rue Samples: #1, Astrology for Elizabeth Ashley

    As an introduction to my services, I have been welcoming volunteers to receive readings in exchange for the sessions being shared on social media. This is my first Astrology client session EVER! Thank you so, so much to Elizabeth Ashley, a Priestess who I admire, for sitting down with me. We jumped right in to look at her transits for multiple events within a week span or so: parties and the launch for her new book "Meeting The Melissae: The Ancient Greek Bee Priestesses of Demeter," and her first day of her new University program in Classics. You may find "Meeting the Melissae" on Amazon: https://www.amazon.com/Meeting-Melissae-Ancient-Priestesses-Demeter/ To learn more about Elizabeth's work, please visit: https://linktr.ee/thesecrethealer To explore my resources and content, or book a reading, please visit: http://www.cherylanneruebner.com 2:20 intro 4:20 Pluto trine Pluto: “easier” transformation. began 3/21, ending soon 7:30 E's initiation with the Priestesses of Demeter 8:10 after 3 passes (3 steps of an initiation process) E is now presenting the result of her work from that cycle. So, this transit has been a great success. 9:40 a Mars progression coincides with. Prep for a workshop approx 2 months later. The prep involved shamanic work with Eucalyptus (Jupiter ruled). 11:40 to 13:20 noob nervousness 13:20 to 15:20 Transit Pluto sextile Natal Jupiter 15:20 to 18:30 Pl stations direct on Oct 10, 3 days after E begins Uni. This will amplify the energy of all of the Pluto transits she is going through, as Stations are more relevant to our experience than either direct or rx motion. Affects the Uni chart, not the Book charts. An opportunity to transform her knowledge base. She will be able to go really deep in her studies. 18:35 to 24:20 last quarter Saturn square. How this relates to the Saturn Return cycle, what that is.  24:20 one of E's motivations is being able to back up the work in her book with much more deep academic research 23:30 to 28:00 Sat goes direct btwn Nov 5-7th.  28:20 to 31:00 Progressed Moon in Balsamic phase right now.  31:25 launch parties and book launch 32:00 Astroid #Demeter perfects a trine to her natal Sun at the first party. A blessing, and the energy of Demeter will flow through her during the first event and subsequent ones also.  33:10 lunar days 34:40 to 40:40 the events fall on the same day as the ancient rituals that the book is about would have been on!  35:35 the 2nd party during the waning full moon, Venus perfects a square to Uranus  38:22 bees and ecology 41:30 moon sq Pluto feminine challenging power constructs. How is this different from Venus sq Uranus 42:20 Mercury trine Uranus 42:40  book launch. Demeter tr natal Sun still applying. Tight Venus trine North Node of moon. A positive omen helping the goal, bring an audience to the goal.  44:20 Moon opposite Haumea: Hawaiian mother goddess. rebirth and motherhood activated. Similar archetypes as Demeter 45:15 the tightest aspect in the chart is Moon Biquintile Hygieia. New habits (biq) regarding healthy (hygieia) emotions (moon) 47:25 Elizabeth talks about how the #Melissae Priestesses would service dreaming rituals with Hygeia and Ascleipius 48:30 Moon will be transiting Elizabeth’s first house, reflecting how the book cannot be separated from her identity 48:40 Sun on natal descendant: the audience is also highlighted in a major way. Balancing of full moon energies. 51:15 Makemake asteroid conjoins the Sun: the audience is the real resource for the manifestation of the book’s results in the world  52:50 Elizabeth asks about money. I note Venus conjunction Venus transit which bodes well for money. I pull up the chart and examine this aspect. By 59:20 I deduce that money may not come right away, but potential is there. I’d have to look deeper to really answer the question.

  12. 3

    Orphic Hymn to Pluto

    Written as a response to the initiation of a 3 year Pluto transit to my natal Moon. Pluto, O Lord of the Underworld, Master of Wealth, I submit to Your Influence Your Hold over Riches of the Earth and Soil, Soul and Rebirth, tumble me allways Extracting my mirth Strengthening my Joy I hail to your Power I welcome your Pull Pulling up what I’ve buried What I’ve rejected and dulled My shadow! Oh Gods! What I don’t want to see Has been popping up on, yeah, all sides of me. Oh Master, you trump me I can’t claim to lead While you square my Luna A fool I’d sure be To resist your program Your intent for my Life Instead I surrender Give praise to your Wife Grenada, Persephone The Female Divine The Goddess of Pomegranates I wait on her line Oh Pluto! The Aeon! Draw me under your bridge For years you will have me In a transformative kiss Plutonus, my Lord, Your timeline is so Extensively thorough Excruciatingly slow My habits are flipped My feelings uncovered I must say, Plutonus You’re a dramatic lover I’ll suffer exposure Face pressures I’ll frown I’ll cry into a pillow of linen and down You’ll carry my baggage Away and for good My heart will be cleaned I’ll be stronger than wood Thank you Plutonus for bringing me change Pulling my pain out of Saturn’s bony cage My buried behaviors My subconscious fears Dragged out into Light Paralleling De Beers Please purge me, oh Pluto I accept the healing I now welcome fully Facing all of my feelings Visit me at www.linktr.ee/cannerue

  13. 2

    EFT Tapping: Dissolving Thoughts of Future Money Scarcity; Neuroplasticity Healing Practice Session

    A recording of an EFT session focused on dissolving the root cause of thoughts of monetary scarcity. Content references faith, acknowledging past traumas as being the cause of anxiety, looking at the facts of how one has always been provided for, including in unexpected ways, how one’s angels, guides and ancestors are supporting a person to move past the lesson of “dissolving the scarcity miasm” and replacing it with “the program of creating the conditions to receive, and then receiving,” the neurological and fractal quantum effect of the practice, reassuring the inner child, and more. Please visit http://linktr.ee/cannerue for more content and offerings.

  14. 1

    My Golden Beam (an improvised a capella flower fantasy lamentation)

    Completely improvised a cappella telling of the singer’s merging with a poison flower. Childhood suppression of ancestral rage is the subject of lamentation, the flower witnesses animal life in the form of fish, and a storm illuminates the way forward for the singer to continue on hir ambulatory life. Recorded on an iPhone 6S, by a fountain, in a botanical garden.

  15. 0

    EFT/Tapping Speakthrough: Self-Care Meditation (Mantras, Affirmations, ASMR, NLP & Poetic Therapy)

    This is a recording of an actual self-therapy session of EFT (Emotional Freedom Technique, or Tapping). I read from my handwritten notes to reference the meridians being tapped. I give mostly positive words for the meridians’ symbolisms first, based off of internet research on EFT. My speech is unscripted/extemporaneous/improvised, as I am speaking to myself. Toward the end I use some more poetic techniques. This is not a complete ASMR recording, but it may function as such to some. Please note that I am NOT a TCM (Traditional Chinese Medicine) practitioner or licensed therapist. This is a recording of my own personal practice, shared so you may follow along, benefit from my spaceholding and modeling, or otherwise enjoy and receive support. Because of my relative inexperienced level with these meridians and their functions, although I have made an effort to confirm the corresponding “positive words” as being appropriate, they are merely being used to support positive neurological programs. The “negative” words are taken mostly from the The Emotion Code chart, which is freely available all over the internet. You don’t need to be an “expert” or do professional-level research to practice this technique on yourself. It’s free for everyone, and you can learn more on the internet! You may visit my website at http://bendingbackward.Wordpress.com.

  16. -1

    Who Rest in Tombs (Poem)

    Recorded May 24, 2023 at 17:32 UTC+3. The Moon was at Tropical Cancer 29’58. Visit bendingbackward.Wordpress.com for more

  17. -2

    Emotional & Spiritual Causes of Bladder Infections: Notes, Commentary, and Energy Space for Healing

    I found a hand written set of notes from research I did on this topic. I read the notes and include my own commentary, elaboration, and recommendations. Cited are awakeningstate.com, insightstate.com, and yourhealth remedy.com.

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ABOUT THIS SHOW

Cultivating Wholeness through Spiritual Practice: Astrology, Tarot, Psychic Wellness, Emotional Healing, Creativity, and more.

HOSTED BY

Cheryl Anne Ruebner

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