So in Flow with Molly Murray

Joanna Hunter, an international Metaphysical Teacher, Author, Speaker, and Channel for the transcendent collective consciousness known as Skylar, is on a soulful mission. She's here to weave the teachings of Skylar into the fabric of Earth, reviving magic, abundance, and a profound connection to Source. Joanna brings a refreshing, no-nonsense approach, often hailed as the most down-to-earth "woo" coach you'll ever encounter. Visit Joannaa's website to learn more.

Episode 10: So in Flow with Vicki Rogers, Founder of My Kind Yoga and Wellbeing Vicki is a Professional Social Worker who discovered the beautiful power of wellbeing practices in pursuit of finding a more peaceful flow in a busy, stressful life. This led to the inception of her business, My Kind Yoga and Wellbeing, where she shares various disciplines of yoga, sound healing and reiki in her own holistic and unique style, whilst also drawing upon Social Work and Coaching based principles. Vicki built her own toolkit of strategies to support and manage overwhelm, stress and anxiety, which include writing poetry and cold water therapy. Vicki first dipped her toes into the salty waters of the Ayrshire Coast with a friend. She became hooked and began leading pre- dip sessions with a local club. This involved guiding women of all communities and backgrounds through breathwork, meditation and yoga before bracing the cold water. Vicki found this practice and connection wholly healing, empowering and a key part of finding her flow.

Episode 9: So in Flow with Karen Campbell, Author of Paper Cup Karen is one of our favourite Seahorse Bookstore authors. Galloway-based Karen Campbell is the author of eight novels. She graduated with distinction from Glasgow University’s Creative Writing Masters, and has won an SAC New Writers Award and a Creative Scotland Bursary. Before turning to writing, she was a police officer in Glasgow, then a press officer with Glasgow City Council. She also tutors and mentors in creative writing, and was Writer in Residence at Dumfries &; Galloway Council during the Covid pandemic. Her eighth novel ‘Paper Cup’ is out now with Canongate. Karen’s appeared at festivals around the country and abroad, and on Radio 4, Radio 3, Radio Scotland and BBC television’s Big Scottish Book Club. Karen also enjoys teaching creative writing to aspiring writers. Visit Karen's website to learn more about her.

The Magic of Science with Elle Bright, Geologist and Award-Winning Photographer Join me as I journey through the mind with Elle Bright, creator of The BRIGHT Effect Method, which utilises science and mind-body connection to help busy successful women entrepreneurs to become burnout free. Elle worked in the mining industry for over 20 years and then when her son was born she flipped her hobby, photography, into a 6-figure Boudoir Studio and has been working with Gok Wan since 2019 She was awarded Most Inspiring Women's Photographer UK 2023. Useful Links: Elle's Bright's website Follow Elle on Social Media: Instagram LinkedIn

There are two kinds of people in this world - those who understand neurodiversity, and those who don't. Likewise, there are two other kinds of people in this world: those who love pugs, and those who don't! Stefan understands both and is here to tell us all about making a successful career as a pet photographer while navigating neurodiversity, dealing with the Rejection Wound, and finding his passion and skill as a pet photographer. He is the proud dad of Penny and Phil, two gorgeous pugs who are viral on Instagram (80K+ followers!!), and he has so much to share about finding that sweet spot where your skills, passion, and opportunities unite! Stefan went from being homeless after college, to dealing with the trauma and being diagnosed with severe inattentive ADHD at age 39. He has so much wisdom to share about how to live life with neurodiversity, and is the author of Navigating Neurodivergence. He hosts a podcast and support group with the same name. You can find Stefan here: Linktree And make sure to follow sweet Penny & sassy Phil here! Instagram

Soooo much wisdom in this deep diving conversation with Ian Franklin, Catalyst for Success, and Sanna Sofia Kettunen, Graphic Artist, Designer, and Author. Ian and Sanna are partnering to produce Lordian Creative, a multidisciplinary creative platform. Website. Lordian Creative Facebook. Lordian Creative on LinkedIn. Connect with Ian on LinkedIn. Connect with Sanna on LinkedIn.

What is creative flow? Why is it important? What happens in your brain during creative flow? Why does it even matter? And... a little bit of my own story that explains why I'm so passionate about sharing the magic of creative flow with the world! Want to enter creative flow instantly, no matter what is going on in your life? Download my (FREE!) subconscious transformational meditation, 15 Minutes to Focus & Flow Even if You're Tired, Stressed, & Busy through THIS LINK!

Find out what helps Liz Roberta, Rock & Roll Life Coach and Hay House Author of Living in Tune, find flow in Episode 5 of the So in Flow Podcast! Liz Roberta is author of the Hay House book, Living in Tune, as well as a rock and roll life coach with a spiritual witchy side and years of mentoring business owners under her belt. Her last job was lecturing marketing & branding at Master's level and she originally started her career on the graduate scheme at JP Morgan. After aligning with her true purpose and discovering that she was really here to help women align with their full power, she created the Electric Biz Babe  brand, which is a coaching community for ambitious women who are building their aligned empire online and becoming leaders in their life + business. Liz helps women to access their full spiritual power, so they can close the gap between their current reality and their ultimate potential. 

Find out what the magic of creative flow can do in your home, space, and life! I love the deep, dark places that we went in this episode... Nalasa is so raw and vulnerable about the pain of rejection wound and what she learned through it - this is one you won't want to miss! More About Nalasa Cutler Intuitive Designer, “Home Therapist” and Advocate for Inner Harmony My purpose is simple yet profound: to awaken the inherent beauty and tranquillity that are your birthright. I accomplish this by revolutionizing the way you connect, interact, and dwell within your living spaces. For me, this endeavor is nothing short of pure magic—a fusion of energy work, strategic design planning, and the profound act of truly seeing what lies within the spaces we inhabit. In my view, our connection to our physical environment is a gateway to connecting with our deepest selves. Facebook LinkedIn Website Instagram

A So in Flow chat with Traci Chambers, Intuitive Life and Business Mystic, High Priestess Jeweller and Channel. She helps Spiritual entrepreneurs awaken to their higher intuition, align to their divine calling and activate their spiritual gifts so they can unlock their creativity and channeling powers to intuitively lead their life and business with confidence. She Channels and creates spiritual jewellery, specialising in Crowns, and runs courses and 1:1 coaching. Traci is passionate about contributing to the Spiritual evolution of the planet, she is a best selling author and podcast host. Her solo book, The Magic of Intuition was published in 2022, it is a guide to help others step into their true purpose using the magic of their intuition. She has a podcast with the same name “The magic of Intuition”, for the same purpose! Sharing the wisdom of other Spiritual entrepreneurs plus providing an insight into her work. Traci lives on the East coast of Australia with her two sons and their dog. Podcast https://www.facebook.com/traci.chambers.3https://podcasts.apple.com/au/podcast/the-magic-of-intuition/id1632568342 Facebook https://www.facebook.com/TraciChambersJewelleryIntuitioninstagram.com/traci_chambers_jewellery Book https://www.amazon.com/Magic-Intuition-Transform-stepping-purpose/dp/0645345326

Learn how to use the Creative Archetypes in your life and creative career to propel you to success! Go from Creative Dabbler to Creative Powerhouse. Go from Creative Rebel to Creative TrailBlazer. Go from Striving Creative to Thriving Creative. Want to enter creative flow instantly, no matter what is going on in your life? Download my (FREE!) subconscious transformational meditation, 15 Minutes to Focus & Flow Even if You're Tired, Stressed, & Busy through ⁠THIS LINK⁠!