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Soberness Podcast

Soberness—the podcast—is where celebrity raconteurs spill what broke them, what saved them, and what still f**ks with them today. Soberness—the concept—is freedom from f**kery: The f**kery of addiction. The self-inflicted f**kery. And the f**kery with no explanation. From Talk Stoop creator and host Cat Greenleaf, Soberness is recorded at the Algonquin Hotel's iconic Round Table in Midtown Manhattan. Once home to Dorothy Parker and her Vicious Circle of drunken critics and wits, the Gonk is a legendary hotbed of brilliance and bad behavior. A f**kery free-for-all. In other words, it's a perfect fit.

  1. 49

    DAVE MANHEIM: HEROIN, RELAPSE, AND AA

    Dave Manheim, host of the addiction podcast Dopey, talks about heroin addiction, relapse, recovery, and the moment sobriety finally stuck. In this Soberness episode, he shares how decades of drugs, lost careers, and broken relationships led him to Alcoholics Anonymous.  This conversation doesn't romanticize addiction. Dave talks about shooting heroin while working in television, losing custody of his daughter, living on methadone for years, and the strange moment that finally made him consider life without drugs. It wasn't a dramatic intervention. It was a simple question at an AA meeting. IN THIS EPISODE: HOW WEED LED TO A 20-YEAR HEROIN ADDICTION LOSING A TELEVISION CAREER TO DRUGS WHAT RELAPSE REALLY LOOKS LIKE WHY SOBRIETY DIDN'T STICK UNTIL AGE 41 HOW AA HELPED BREAK OBSESSIVE THINKING FINDING SPIRITUALITY AFTER YEARS OF CHAOS For more content from Cat Greenleaf, check out her socials below! https://www.instagram.com/catgreenleaf/ https://www.instagram.com/sobernesspodcast/ https://www.linkedin.com/in/cat-greenleaf-52900279/ MORE EPISODES YOU'LL LOVE: E. Jean Carroll Tells All | Trump Paid Me $100M for Abuse and Defamation: https://youtu.be/TLU8NO2cOm8 What Sobriety Really Means with Heavyweight Host, Jonathan Goldstein: http://youtu.be/u6P7J5KToQE He Didn't Know He Belonged—Until Al-Anon with Philip Galanes: https://youtu.be/84tWDAZAebE Submit your story: https://soberness.com/ ABOUT SOBERNESS: Soberness—the concept—is freedom from f**kery: The f**kery of addiction. The self-inflicted f**kery. And the f**kery that shows up uninvited. Soberness—the podcast—is where celebrity raconteurs spill what broke them, what saved them, and what still f**ks with them today. From Talk Stoop creator and host Cat Greenleaf, Soberness is recorded at the Algonquin Hotel's iconic Round Table in Midtown Manhattan. Once home to Dorothy Parker and her Vicious Circle of drunken critics and wits, the Gonk is a legendary hotbed of brilliance and bad behavior. A f**kery free-for-all. In other words, it's a perfect fit. ABOUT CAT GREENLEAF: Cat created and hosted NBC's long-running series Talk Stoop—the celebrity interview show filmed on her Brooklyn front steps. Yep, the one with the bulldog that dominated NYC TaxiTV and USA Daytime in the 20teens. Over nine years, she hosted hundreds of guests, racked up four Emmys, launched countless adventures—and had so much fun. Then she got fired. No fun. After losing her job, she thought she'd never to go back to journalism. With no other marketable skills and no idea what to do next, she entered an epic dark night of the soul. Looking for light, her family moved to the beach in Coney Island. There, Cat got serious about her own sobriety and began bringing recovery meetings to incarcerated and formerly incarcerated women and men. That work inspired her to found the nonprofit Restorative Housing Organization. RHO is dedicated to training formerly incarcerated men and women to renovate undervalued NYC waterfront properties, which are then rented to Section 8 tenants. She loves it. But once a journalist, always a journalist. So when she weirdly got name-checked on Hacks last season, she took it as a sign.Soon after, she heard her old friend, musician Steve Earle, talking openly about his sobriety on a radio show —a thing she didn't know people were even allowed to do. And she realized she wanted to be the one talking to Steve Earle about sobriety on a show! Soberness was born in September 2024.

  2. 48

    MOON UNIT ZAPPA: WHEN FAMILY IS THE ADDICTION

    Moon Unit Zappa talks about family trauma, addiction without substances, boundaries, forgiveness, and survival. In this Soberness episode, she shares what it's like growing up famous, emotionally unseen, and carrying a last name that never belonged only to her. This is not a sobriety story built around alcohol or drugs. It's about obsession, inherited roles, and the quiet damage of growing up as an accessory inside your own family. Moon breaks down why forgiveness is often performative, how grief lingers longer than anyone admits, and what changed when she stopped needing anything from the people who hurt her. IN THIS EPISODE: - ADDICTION WITHOUT ALCOHOL OR DRUGS -WHY FAMILY CAN BE MORE DESTABILIZING THAN SUBSTANCES - HOW FAME SHAPED HER IDENTITY BEFORE SHE HAD ONE - WHAT "ALL IS FORGIVEN" ACTUALLY MEANT TO HER - LEARNING TO TRUST YOURSELF AFTER A LIFETIME OF SURVIVAL  For more content from Cat Greenleaf, check out her socials below! https://www.instagram.com/catgreenleaf/ https://www.instagram.com/sobernesspodcast/ https://www.linkedin.com/in/cat-greenleaf-52900279/ MORE EPISODES YOU'LL LOVE: E. Jean Carroll Tells All | Trump Paid Me $100M for Abuse and Defamation: https://youtu.be/TLU8NO2cOm8 What Sobriety Really Means with Heavyweight Host, Jonathan Goldstein: http://youtu.be/u6P7J5KToQE He Didn't Know He Belonged—Until Al-Anon with Philip Galanes: https://youtu.be/84tWDAZAebE Submit your story: https://soberness.com/ ABOUT SOBERNESS: Soberness—the concept—is freedom from f**kery: The f**kery of addiction. The self-inflicted f**kery. And the f**kery that shows up uninvited. Soberness—the podcast—is where celebrity raconteurs spill what broke them, what saved them, and what still f**ks with them today. From Talk Stoop creator and host Cat Greenleaf, Soberness is recorded at the Algonquin Hotel's iconic Round Table in Midtown Manhattan. Once home to Dorothy Parker and her Vicious Circle of drunken critics and wits, the Gonk is a legendary hotbed of brilliance and bad behavior. A f**kery free-for-all. In other words, it's a perfect fit. ABOUT CAT GREENLEAF: Cat created and hosted NBC's long-running series Talk Stoop—the celebrity interview show filmed on her Brooklyn front steps. Yep, the one with the bulldog that dominated NYC TaxiTV and USA Daytime in the 20teens. Over nine years, she hosted hundreds of guests, racked up four Emmys, launched countless adventures—and had so much fun. Then she got fired. No fun. After losing her job, she thought she'd never to go back to journalism. With no other marketable skills and no idea what to do next, she entered an epic dark night of the soul. Looking for light, her family moved to the beach in Coney Island. There, Cat got serious about her own sobriety and began bringing recovery meetings to incarcerated and formerly incarcerated women and men. That work inspired her to found the nonprofit Restorative Housing Organization. RHO is dedicated to training formerly incarcerated men and women to renovate undervalued NYC waterfront properties, which are then rented to Section 8 tenants. She loves it. But once a journalist, always a journalist. So when she weirdly got name-checked on Hacks last season, she took it as a sign.Soon after, she heard her old friend, musician Steve Earle, talking openly about his sobriety on a radio show —a thing she didn't know people were even allowed to do. And she realized she wanted to be the one talking to Steve Earle about sobriety on a show! Soberness was born in September 2024. 

  3. 47

    ALCOHOL, COLONIZATION, AND 30 YEARS SOBER

    Deb Haaland shares how sobriety, generational trauma, and survival shaped her life and leadership. In this Soberness episode, she speaks candidly about alcoholism, Native American boarding schools, and 30 years of sobriety. This is not a political interview. It's a conversation about how trauma gets passed down, how alcohol was weaponized against Native communities, and what it takes to choose sobriety when numbing feels easier. Deb Haaland reflects on family, public service, recovery, and the responsibility she carries to honor those who came before her. IN THIS EPISODE: HOW GENERATIONAL TRAUMA LED TO DRINKING THE TRUTH ABOUT BOARDING SCHOOLS AND STOLEN CHILDREN WHAT 30 YEARS OF SOBRIETY ACTUALLY TAKES THE MOMENT SHE WAS TOLD, "YOU'RE AN ALCOHOLIC" WHY PUBLIC SERVICE BECAME HER SOBER PURPOSE Submit your story: https://soberness.com/ For more content from Cat Greenleaf, check out her socials below! https://www.instagram.com/catgreenleaf/ https://www.instagram.com/sobernesspodcast/ https://www.linkedin.com/in/cat-greenleaf-52900279/ ABOUT SOBERNESS: Soberness—the concept—is freedom from f**kery: The f**kery of addiction. The self-inflicted f**kery. And the f**kery that shows up uninvited. Soberness—the podcast—is where celebrity raconteurs spill what broke them, what saved them, and what still f**ks with them today. From Talk Stoop creator and host Cat Greenleaf, Soberness is recorded at the Algonquin Hotel's iconic Round Table in Midtown Manhattan. Once home to Dorothy Parker and her Vicious Circle of drunken critics and wits, the Gonk is a legendary hotbed of brilliance and bad behavior. A f**kery free-for-all. In other words, it's a perfect fit. ABOUT CAT GREENLEAF: Cat created and hosted NBC's long-running series Talk Stoop—the celebrity interview show filmed on her Brooklyn front steps. Yep, the one with the bulldog that dominated NYC TaxiTV and USA Daytime in the 20teens. Over nine years, she hosted hundreds of guests, racked up four Emmys, launched countless adventures—and had so much fun. Then she got fired. No fun. After losing her job, she thought she'd never to go back to journalism. With no other marketable skills and no idea what to do next, she entered an epic dark night of the soul. Looking for light, her family moved to the beach in Coney Island. There, Cat got serious about her own sobriety and began bringing recovery meetings to incarcerated and formerly incarcerated women and men. That work inspired her to found the nonprofit Restorative Housing Organization. RHO is dedicated to training formerly incarcerated men and women to renovate undervalued NYC waterfront properties, which are then rented to Section 8 tenants. She loves it. But once a journalist, always a journalist. So when she weirdly got name-checked on Hacks last season, she took it as a sign.Soon after, she heard her old friend, musician Steve Earle, talking openly about his sobriety on a radio show —a thing she didn't know people were even allowed to do. And she realized she wanted to be the one talking to Steve Earle about sobriety on a show! Soberness was born in September 2024.

  4. 46

    AJ McLean: The Relapse That Almost Cost Him Everything

    AJ McLean opens up about addiction, relapse, sobriety, and fame in one of his most unfiltered conversations ever. The Backstreet Boys singer talks honestly about alcohol, drugs, recovery, fatherhood, and the moment that stopped him for good. This isn't a redemption arc or a PR version of sobriety. AJ walks through the lies, the manipulation, the relapses that "didn't count," and the brutal truth of knowing when you're out of chances. From hiding drinks on the road to being exposed by his own child, this is what addiction actually looks like when the lights go off. In this episode, you'll hear: The relapse that started with a minibar and ended everything Why fame didn't cause his addiction—but made it lethal How lying hurt more than drinking ever did The moment his daughter became his mirror Why he doesn't believe willpower keeps anyone sober. If this conversation hit you, subscribe for more real conversations about sobriety. Comment if any moment landed close to home. Share this with someone who's still telling themselves they're fine.  MORE EPISODES YOU'LL LOVE: Comedian Tom Arnold Tells All | Rosanne, Addiction, Relapse, Getting Sober: https://youtu.be/kShxbIL6Gf0 American Pie Jason Biggs Opens Up About His Addiction & Relapse Struggles: https://youtu.be/KrWRTLYE618 Submit your story: https://soberness.com/ For more content from Cat Greenleaf, check out her socials below! https://www.instagram.com/catgreenleaf/ https://www.instagram.com/sobernesspodcast/ https://www.linkedin.com/in/cat-greenleaf-52900279/ ABOUT SOBERNESS: Soberness—the concept—is freedom from f**kery: The f**kery of addiction. The self-inflicted f**kery. And the f**kery that shows up uninvited. Soberness—the podcast—is where celebrity raconteurs spill what broke them, what saved them, and what still f**ks with them today. From Talk Stoop creator and host Cat Greenleaf, Soberness is recorded at the Algonquin Hotel's iconic Round Table in Midtown Manhattan. Once home to Dorothy Parker and her Vicious Circle of drunken critics and wits, the Gonk is a legendary hotbed of brilliance and bad behavior. A f**kery free-for-all. In other words, it's a perfect fit. ABOUT CAT GREENLEAF: Cat created and hosted NBC's long-running series Talk Stoop—the celebrity interview show filmed on her Brooklyn front steps. Yep, the one with the bulldog that dominated NYC TaxiTV and USA Daytime in the 20teens. Over nine years, she hosted hundreds of guests, racked up four Emmys, launched countless adventures—and had so much fun. Then she got fired. No fun. After losing her job, she thought she'd never to go back to journalism. With no other marketable skills and no idea what to do next, she entered an epic dark night of the soul. Looking for light, her family moved to the beach in Coney Island. There, Cat got serious about her own sobriety and began bringing recovery meetings to incarcerated and formerly incarcerated women and men. That work inspired her to found the nonprofit Restorative Housing Organization. RHO is dedicated to training formerly incarcerated men and women to renovate undervalued NYC waterfront properties, which are then rented to Section 8 tenants. She loves it. But once a journalist, always a journalist. So when she weirdly got name-checked on Hacks last season, she took it as a sign.
Soon after, she heard her old friend, musician Steve Earle, talking openly about his sobriety on a radio show —a thing she didn't know people were even allowed to do. And she realized she wanted to be the one talking to Steve Earle about sobriety on a show! Soberness was born in September 2024.

  5. 45

    Everclear's Art Alexakis Hit Bottom "My Wife was Searching Morgues for me"

    Everclear frontman Art Alexakis joins Tom Arnold for an unplanned, deeply honest conversation about addiction, blackout drinking, childhood trauma, fame, anger, fatherhood, and what it actually takes to stay sober long-term. What was supposed to be a standard Art Alexakis interview turned into one of the most raw and unforgettable sobriety stories ever recorded on the Soberness Podcast. This episode captures what happens when two very famous, very sober men realize — live — that their stories are disturbingly similar. In this Art Alexakis / Everclear interview, they talk about: 💥 Being blackout drunk for days at a time — and losing entire weeks 💥 The night Art hit rock bottom when his wife searched morgues thinking he was dead 💥 The white-light surrender that led to 36+ years sober 💥 Why rock-and-roll sobriety looks very different in your 60s 💥 Childhood sexual abuse — and why men need to tell these stories 💥 Rage, yelling, and breaking generational cycles as fathers 💥 Being sober, but still a "dry drunk" 💥 Fame, dopamine, shame, and why success doesn't fix addiction 💥 Spirituality without religion — and finding peace after chaos This is more than an Everclear frontman Art Alexakis interview. It's a powerful sobriety podcast episode about survival, honesty, and freedom from the things that nearly destroy us. If you're searching for real sobriety stories, recovery conversations, or interviews that go far beyond the surface — this one will stay with you.  MORE EPISODES YOU'LL LOVE: Comedian Tom Arnold Tells All | Rosanne, Addiction, Relapse, Getting Sober: https://youtu.be/kShxbIL6Gf0 American Pie Jason Biggs Opens Up About His Addiction & Relapse Struggles: https://youtu.be/KrWRTLYE618 Submit your story: https://soberness.com/   For more content from Cat Greenleaf, check out her socials below!    https://www.instagram.com/catgreenleaf/ https://www.instagram.com/sobernesspodcast/ https://www.linkedin.com/in/cat-greenleaf-52900279/   ABOUT SOBERNESS:  Soberness—the concept—is freedom from f**kery:  The f**kery of addiction.  The self-inflicted f**kery.  And the f**kery that shows up uninvited.    Soberness—the podcast—is where celebrity raconteurs spill what broke them, what saved them, and what still f**ks with them today.    From Talk Stoop creator and host Cat Greenleaf, Soberness is recorded at the Algonquin Hotel's iconic Round Table in Midtown Manhattan.    Once home to Dorothy Parker and her Vicious Circle of drunken critics and wits, the Gonk is a legendary hotbed of brilliance and bad behavior. A f**kery free-for-all.    In other words, it's a perfect fit.   ABOUT CAT GREENLEAF:   Cat created and hosted NBC's long-running series Talk Stoop—the celebrity interview show filmed on her Brooklyn front steps. Yep, the one with the bulldog that dominated NYC TaxiTV and USA Daytime in the 20teens. Over nine years, she hosted hundreds of guests, racked up four Emmys, launched countless adventures—and had so much fun.   Then she got fired. No fun.   After losing her job, she thought she'd never to go back to journalism. With no other marketable skills and no idea what to do next, she entered an epic dark night of the soul.    Looking for light, her family moved to the beach in Coney Island. There, Cat got serious about her own sobriety and began bringing recovery meetings to incarcerated and formerly incarcerated women and men. That work inspired her to found the nonprofit Restorative Housing Organization. RHO is dedicated to training formerly incarcerated men and women to renovate undervalued NYC waterfront properties, which are then rented to Section 8 tenants. She loves it. But once a journalist, always a journalist.   So when she weirdly got name-checked on Hacks last season, she took it as a sign.
Soon after, she heard her old friend, musician Steve Earle, talking openly about his sobriety on a radio show —a thing she didn't know people were even allowed to do. And she realized she wanted to be the one talking to Steve Earle about sobriety on a show! Soberness was born in September 2024.   #soberness #catgreenleaf #catgreenleafsoberness #tomarnold #tomarnoldinterview #tomarnoldstandup #tomarnoldcomedian #artalexakis #everclear #artalexakisinterview #everclearband #90srock #addiction #alcoholaddiction #addictionrecovery #sobriety #quittingalcohol #recoverystories #sober #soberpodcast #90s #90sgrunge #santamonica #everclearband #artalexakispodcast  

  6. 44

    The Tom Arnold Story You've Never Heard Before (Addiction, Relapse, Getting Sober)

    Tom Arnold gets brutally honest in one of the wildest, funniest, and most heartbreaking conversations ever recorded on Soberness. From nearly dying on the PCH  to relapsing on medical fentanyl, battling benzos, enduring organ failure, losing loved ones to suicide, surviving four marriages, and navigating fame, fatherhood, and addiction — Tom tells the truth with zero filter and a ton of heart ❤️. In this episode, Tom reveals: 💥 The motorcycle crash that triggered a secret year-long dependence on pain meds 💥 The terrifying reality of benzos — and how they contributed to Chris Cornell's death 💥 The suicide of his nephew and why access to guns matters 💥 His darkest fantasies about drinking again — and the moments he thought he had permission 💥 The brutal truth about getting sober for real (and why he hated every minute of it) 💥 Multiple relapses, jail day-ones, and the shame spiral of starting over 💥 His 4 marriages, including what really happened with Roseanne and how he got fired from his fiancée's show 💥 Why fame is both the best and worst thing for an addict 💥 What keeps him sober now — and why he knows he can't go back 💥 Hilarious Hollywood stories, dating disasters, Sharon Stone on Bumble, and more This episode is chaotic, profound, painful, and absolutely hysterical — and it's full of life-saving truth. If you've ever battled addiction, lost someone, rebuilt yourself, or just want to hear a legendary storyteller at his rawest… this is an unmissable conversation.   MORE EPISODES YOU'LL LOVE: Jason Biggs https://youtu.be/TLU8NO2cOm8 Submit your story: https://soberness.com/   For more content from Cat Greenleaf, check out her socials below!    https://www.instagram.com/catgreenleaf/ https://www.instagram.com/sobernesspodcast/ https://www.linkedin.com/in/cat-greenleaf-52900279/   ABOUT SOBERNESS:  Soberness—the concept—is freedom from f**kery:  The f**kery of addiction.  The self-inflicted f**kery.  And the f**kery that shows up uninvited.    Soberness—the podcast—is where celebrity raconteurs spill what broke them, what saved them, and what still f**ks with them today.    From Talk Stoop creator and host Cat Greenleaf, Soberness is recorded at the Algonquin Hotel's iconic Round Table in Midtown Manhattan.    Once home to Dorothy Parker and her Vicious Circle of drunken critics and wits, the Gonk is a legendary hotbed of brilliance and bad behavior. A f**kery free-for-all.    In other words, it's a perfect fit.   ABOUT CAT GREENLEAF:  Cat created and hosted NBC's long-running series Talk Stoop—the celebrity interview show filmed on her Brooklyn front steps. Yep, the one with the bulldog that dominated NYC TaxiTV and USA Daytime in the 20teens. Over nine years, she hosted hundreds of guests, racked up four Emmys, launched countless adventures—and had so much fun.   Then she got fired. No fun.   After losing her job, she thought she'd never to go back to journalism. With no other marketable skills and no idea what to do next, she entered an epic dark night of the soul.    Looking for light, her family moved to the beach in Coney Island. There, Cat got serious about her own sobriety and began bringing recovery meetings to incarcerated and formerly incarcerated women and men. That work inspired her to found the nonprofit Restorative Housing Organization. RHO is dedicated to training formerly incarcerated men and women to renovate undervalued NYC waterfront properties, which are then rented to Section 8 tenants. She loves it. But once a journalist, always a journalist.   So when she weirdly got name-checked on Hacks last season, she took it as a sign.
Soon after, she heard her old friend, musician Steve Earle, talking openly about his sobriety on a radio show —a thing she didn't know people were even allowed to do. And she realized she wanted to be the one talking to Steve Earle about sobriety on a show! Soberness was born in September 2024.   #soberness #catgreenleaf #catgreenleafsoberness #tomarnold #tomarnoldinterview #tomarnoldstandup #tomarnoldcomedian #roseannebarr #roseanne #tomarnoldstandup #tomarnoldroseanne #entertainmentnews #comedian #celebrity #alcoholfree #sobriety #sober #quittingalcohol #celebrityrehab #addiction #rehab #drugaddiction #alcoholic #alcoholicsanonymous #addictionrecovery #aaalcoholicsanonymous  

  7. 43

    The Clay Aiken Story You've Never Heard Before (Fame, Fear & Finally Becoming Himself)

    In this unfiltered and wildly funny conversation with Clay Aikin, Cat Greenleaf unpacks the American Idol legend's truth behind overnight fame, losing half his fanbase overnight, price of fame, coming out as gay in the public eye, running for Congress, and rebuilding his identity — again and again. In this episode of Soberness, Clay reveals: ✨ The whiplash of going from schoolteacher to global superstar in 12 weeks ✨ Touring with Kelly Clarkson after American Idol ✨ The paranoia and loneliness that fame quietly creates ✨ Why Broadway had to STOP a performance because fans  ✨ The moment People Magazine told him he had to come out and his coming out story ✨ How he processed losing a massive portion of his fans ✨ The lawsuit claiming he was "false advertising" his sexuality ✨ Why he left entertainment for politics — and why he walked away ✨ How GLP1 changed his life (and almost made him puke onstage) ✨ What age has taught him about confidence, embarrassment, and giving zero f*s If you grew up with Clay, loved Idol, or care about the psychology of fame, identity, and reinvention — this is one of the most vulnerable interviews he's ever done. MORE EPISODES YOU'LL LOVE: Jason Biggs https://youtu.be/TLU8NO2cOm8 Submit your story: https://soberness.com/   For more content from Cat Greenleaf, check out her socials below!    https://www.instagram.com/catgreenleaf/ https://www.instagram.com/sobernesspodcast/ https://www.linkedin.com/in/cat-greenleaf-52900279/   ABOUT SOBERNESS:  Soberness—the concept—is freedom from f**kery:  The f**kery of addiction.  The self-inflicted f**kery.  And the f**kery that shows up uninvited.    Soberness—the podcast—is where celebrity raconteurs spill what broke them, what saved them, and what still f**ks with them today.    From Talk Stoop creator and host Cat Greenleaf, Soberness is recorded at the Algonquin Hotel's iconic Round Table in Midtown Manhattan.    Once home to Dorothy Parker and her Vicious Circle of drunken critics and wits, the Gonk is a legendary hotbed of brilliance and bad behavior. A f**kery free-for-all.    In other words, it's a perfect fit.   ABOUT CAT GREENLEAF:   Cat created and hosted NBC's long-running series Talk Stoop—the celebrity interview show filmed on her Brooklyn front steps. Yep, the one with the bulldog that dominated NYC TaxiTV and USA Daytime in the 20teens. Over nine years, she hosted hundreds of guests, racked up four Emmys, launched countless adventures—and had so much fun.   Then she got fired. No fun.   After losing her job, she thought she'd never to go back to journalism. With no other marketable skills and no idea what to do next, she entered an epic dark night of the soul.    Looking for light, her family moved to the beach in Coney Island. There, Cat got serious about her own sobriety and began bringing recovery meetings to incarcerated and formerly incarcerated women and men. That work inspired her to found the nonprofit Restorative Housing Organization. RHO is dedicated to training formerly incarcerated men and women to renovate undervalued NYC waterfront properties, which are then rented to Section 8 tenants. She loves it. But once a journalist, always a journalist.   So when she weirdly got name-checked on Hacks last season, she took it as a sign.
Soon after, she heard her old friend, musician Steve Earle, talking openly about his sobriety on a radio show —a thing she didn't know people were even allowed to do. And she realized she wanted to be the one talking to Steve Earle about sobriety on a show! Soberness was born in September 2024.   #soberness #catgreenleaf #catgreenleafsoberness #Clayaikin #Clayaikininterview #americanidol #americanidolvideos #americanidolauditions #americanidolwinner #americanidalseason4 #americanidalseason3 #americanidalseason2 #kellyclarkson #wherearetheynow #comingoutasgay #comingoutstory #lgbt #comingout #lgbtq #Clayaikinpodcast #overnightfame #priceoffame #celebritynews #celebritygossip  

  8. 42

    Don Lemon Gets Raw About Fame, Truth & Rebirth after CNN

    Don Lemon opens up like never before. In this raw, unfiltered conversation with Cat Greenleaf, he reflects on life after his CNN exit — the shock, the betrayal, and how he rebuilt his life from his living room. In this Don Lemon interview on the Soberness Podcast, he reveals the impact CNN had on his life and voice, how the experience made him wiser, more grounded, and why he's dedicated to fighting for the truth. From racism to violence, from truth in media to rebuilding his identity, Don Lemon speaks with clarity, courage, and conviction. If you've ever felt betrayed, voiceless, or afraid to take your power back — this conversation is for you. MORE EPISODES YOU'LL LOVE: E. Jean Carroll Tells All | Trump Paid Me $100M for Abuse and Defamation: https://youtu.be/TLU8NO2cOm8 What Sobriety Really Means with Heavyweight Host, Jonathan Goldstein: http://youtu.be/u6P7J5KToQE He Didn't Know He Belonged—Until Al-Anon with Philip Galanes: https://youtu.be/84tWDAZAebE Submit your story: https://soberness.com/ For more content from Cat Greenleaf, check out her socials below! https://www.instagram.com/catgreenleaf/ https://www.instagram.com/sobernesspodcast/ https://www.linkedin.com/in/cat-greenleaf-52900279/ ABOUT SOBERNESS: Soberness—the concept—is freedom from f**kery: The f**kery of addiction. The self-inflicted f**kery. And the f**kery that shows up uninvited. Soberness—the podcast—is where celebrity raconteurs spill what broke them, what saved them, and what still f**ks with them today. From Talk Stoop creator and host Cat Greenleaf, Soberness is recorded at the Algonquin Hotel's iconic Round Table in Midtown Manhattan. Once home to Dorothy Parker and her Vicious Circle of drunken critics and wits, the Gonk is a legendary hotbed of brilliance and bad behavior. A f**kery free-for-all. In other words, it's a perfect fit. ABOUT CAT GREENLEAF: Cat created and hosted NBC's long-running series Talk Stoop—the celebrity interview show filmed on her Brooklyn front steps. Yep, the one with the bulldog that dominated NYC TaxiTV and USA Daytime in the 20teens. Over nine years, she hosted hundreds of guests, racked up four Emmys, launched countless adventures—and had so much fun. Then she got fired. No fun. After losing her job, she thought she'd never to go back to journalism. With no other marketable skills and no idea what to do next, she entered an epic dark night of the soul. Looking for light, her family moved to the beach in Coney Island. There, Cat got serious about her own sobriety and began bringing recovery meetings to incarcerated and formerly incarcerated women and men. That work inspired her to found the nonprofit Restorative Housing Organization. RHO is dedicated to training formerly incarcerated men and women to renovate undervalued NYC waterfront properties, which are then rented to Section 8 tenants. She loves it. But once a journalist, always a journalist. So when she weirdly got name-checked on Hacks last season, she took it as a sign.Soon after, she heard her old friend, musician Steve Earle, talking openly about his sobriety on a radio show —a thing she didn't know people were even allowed to do. And she realized she wanted to be the one talking to Steve Earle about sobriety on a show! Soberness was born in September 2024. #soberness #catgreenleaf #catgreenleafsoberness #DonLemon #Donlemonshow #Donlemonlive #Donlemoncomments #DonLemonInterview #DonLemonpodcast #DonLemonCNN #DonLemonfired #DonLemonmentalhealth #DonLemonmarriage #truthinmedia #racism #authenticityinmedia #DonLemonunfiltered #DonLemonfiredfromCNN #DonLemonfiredreaction #DonLemonyoutube #celebritysobrietystories #donlemonfiredfromCNN #celebritypodcast #sobernesspodcast

  9. 41

    "I Hit Rock Bottom" Marky Ramone on Alcoholism, Regret, and His AA Story

    Raw and unforgettable conversation with Marky Ramone, the legendary drummer of The Ramones. This is the definitive Ramones interview that goes beyond the music, exploring the dark side of rock and roll fame. Marky opens up about his personal struggle with alcohol addiction and the painful consequences that followed, including being fired from one of the greatest punk bands of all time. Marky details the low point that led him to seek help, his first reluctant visit to Alcoholics Anonymous (AA), and how the 12 Steps fundamentally changed his life. Hear the true story of his recovery, the moment he reclaimed his life, and what it took to achieve over 30 years of sobriety. This episode is an essential listen for Ramones fans, anyone facing their own battle with alcoholism, or those seeking inspiration in recovery. This episode of Soberness is empowering, shocking, and inspires us to take control of our own future. It's time to free ourselves from F*ckery! MORE EPISODES YOU'LL LOVE: Steve Earle (Space Monkeys) and his Journey to Sobriety https://youtu.be/jmSeBT0ud5o Glen Matlock (The Sex Pistols) and his Journey to Sobriety https://youtu.be/yIShyWH5yvI Submit your story: https://soberness.com/ For more content from Cat Greenleaf, check out her socials below! https://www.instagram.com/catgreenleaf/ https://www.instagram.com/sobernesspodcast/ https://www.linkedin.com/in/cat-greenleaf-52900279/ ABOUT SOBERNESS: Soberness—the concept—is freedom from f**kery: The f**kery of addiction. The self-inflicted f**kery. And the f**kery that shows up uninvited. Soberness—the podcast—is where celebrity raconteurs spill what broke them, what saved them, and what still f**ks with them today. From Talk Stoop creator and host Cat Greenleaf, Soberness is recorded at the Algonquin Hotel's iconic Round Table in Midtown Manhattan. Once home to Dorothy Parker and her Vicious Circle of drunken critics and wits, the Gonk is a legendary hotbed of brilliance and bad behavior. A f**kery free-for-all. In other words, it's a perfect fit. ABOUT CAT GREENLEAF: Cat created and hosted NBC's long-running series Talk Stoop—the celebrity interview show filmed on her Brooklyn front steps. Yep, the one with the bulldog that dominated NYC TaxiTV and USA Daytime in the 20teens. Over nine years, she hosted hundreds of guests, racked up four Emmys, launched countless adventures—and had so much fun. Then she got fired. No fun. After losing her job, she thought she'd never to go back to journalism. With no other marketable skills and no idea what to do next, she entered an epic dark night of the soul. Looking for light, her family moved to the beach in Coney Island. There, Cat got serious about her own sobriety and began bringing recovery meetings to incarcerated and formerly incarcerated women and men. That work inspired her to found the nonprofit Restorative Housing Organization. RHO is dedicated to training formerly incarcerated men and women to renovate undervalued NYC waterfront properties, which are then rented to Section 8 tenants. She loves it. But once a journalist, always a journalist. So when she weirdly got name-checked on Hacks last season, she took it as a sign. Soon after, she heard her old friend, musician Steve Earle, talking openly about his sobriety on a radio show —a thing she didn't know people were even allowed to do. And she realized she wanted to be the one talking to Steve Earle about sobriety on a show! Soberness was born in September 2024. #sobernesspodcast #catgreenleaf #soberness #TheRamones, #PunkRock, #Ramones, #RamonesInterview, #MarkyRamone, #MarkyRamoneInterview, #AlcoholicsAnonymous, #AlcoholicsAnonymousSpeakers, #AddictionRecovery, #AlcoholAddiction, #Alcoholism, #StopDrinking, #RecoveryApproach, #Alcoholic, #JoeyRamone, #AAJourney, #MarkyRamoneOnSobriety, #MarkyRamoneAAExperience, #MarkyRamoneRecoveryStory, #SoberMusicians #alcholicsanonymous #soberlife #soberjourney

  10. 40

    The Woman Who Made Trump Pay $100 Mil | E. Jean Carroll Tells All

    E. Jean Carroll is the only woman who made Trump pay, twice. This is her shocking story about being a woman, beating a billionaire in court, the verdict, and the aftermath of abuse on mental and relational health. E. Jean Carroll is a successful journalist and activist, and we're honored to hear her story live, kicking off season 2 of Soberness, Freedom from F*ckery. This episode of Soberness is empowering, shocking, and inspires us to stand up to those who have taken advantage of us. It's time to free ourselves from F*ckery! This episode is sponsored by Hand on Heart Wine https://handonheartwine.com/   Submit your story: https://soberness.com/   For more content from Cat Greenleaf, check out her socials below! https://www.instagram.com/catgreenleaf/ https://www.instagram.com/sobernesspodcast/ https://www.linkedin.com/in/cat-greenleaf-52900279/ ABOUT SOBERNESS:  Soberness—the concept—is freedom from f**kery: The f**kery of addiction. The self-inflicted f**kery. And the f**kery that shows up uninvited. Soberness—the podcast—is where celebrity raconteurs spill what broke them, what saved them, and what still f**ks with them today. From Talk Stoop creator and host Cat Greenleaf, Soberness is recorded at the Algonquin Hotel's iconic Round Table in Midtown Manhattan. Once home to Dorothy Parker and her Vicious Circle of drunken critics and wits, the Gonk is a legendary hotbed of brilliance and bad behavior. A f**kery free-for-all. In other words, it's a perfect fit. ABOUT CAT GREENLEAF: Cat created and hosted NBC's long-running series Talk Stoop—the celebrity interview show filmed on her Brooklyn front steps. Yep, the one with the bulldog that dominated NYC TaxiTV and USA Daytime in the 20teens. Over nine years, she hosted hundreds of guests, racked up four Emmys, launched countless adventures—and had so much fun. Then she got fired. No fun. After losing her job, she thought she'd never to go back to journalism. With no other marketable skills and no idea what to do next, she entered an epic dark night of the soul. Looking for light, her family moved to the beach in Coney Island. There, Cat got serious about her own sobriety and began bringing recovery meetings to incarcerated and formerly incarcerated women and men. That work inspired her to found the nonprofit Restorative Housing Organization. RHO is dedicated to training formerly incarcerated men and women to renovate undervalued NYC waterfront properties, which are then rented to Section 8 tenants. She loves it. But once a journalist, always a journalist. So when she weirdly got name-checked on Hacks last season, she took it as a sign.Soon after, she heard her old friend, musician Steve Earle, talking openly about his sobriety on a radio show —a thing she didn't know people were even allowed to do. And she realized she wanted to be the one talking to Steve Earle about sobriety on a show! Soberness was born in September 2024. #ejeancarroll #donaldtrump #abuseallegations #abusesurvivors #trumpnews #sobernesspodcast #catgreenleaf #soberness #ejeancarrolltrump

  11. 39

    Sobriety Behind Bars: What No One Tells You About Prison & Addiction | Amika Mota

    What's the truth about getting sober in prison? In this powerful episode, Amika Mota shares her journey from addiction to incarceration—and the unexpected realities of recovery behind bars. From fighting fires as an inmate to leading change on the outside, her story is raw, eye-opening, and deeply human. - WATCH THE FULL EPISODE HERE:  https://youtu.be/QSD3sxd_wS4 LISTEN TO THE FULL AUDIO PODCASTS HERE: https://open.spotify.com/show/6CT7iEJi0PIzaVHxEBVZVi - FOLLOW SOBERNESS: Instagram @SobernessPodcast TikTok @SobernessPodcast  YouTube @SobernessPodcast #AmikaMota #SobernessPodcast #Sobriety #AddictionRecovery #SoberLife #AlcoholRecovery #SoberCurious  #MentalHealth #ShameAndHealing #SobrietyJourney #SobrietyBehindBars #AmikaMota #PrisonRecovery #SobernessPodcast #WomenInRecovery

  12. 38

    Nick Thune's Absinthe Relapse and the Comeback That Followed

    Nick Thune's Absinthe Relapse and the Comeback That Followed Comedian and actor Nick Thune gets brutally honest about his sobriety journey—getting sober at 17, staying dry for 12 years, and the one drink in Vegas that triggered a decade-long relapse. From absinthe and near-death moments to a comeback rooted in faith, fatherhood, and self-forgiveness, this is one of Soberness' most raw and redemptive episodes yet. If you've ever questioned your relationship with alcohol, struggled with shame, or wondered what recovery can really look like—this conversation is for you. - WATCH THE FULL EPISODE HERE:  https://youtu.be/QSD3sxd_wS4 LISTEN TO THE FULL AUDIO PODCASTS HERE: https://open.spotify.com/show/6CT7iEJi0PIzaVHxEBVZVi - FOLLOW SOBERNESS: Instagram @SobernessPodcast TikTok @SobernessPodcast  YouTube @SobernessPodcast   Nick Thune, sobriety, addiction recovery, relapse story, comedian sobriety, getting sober, alcohol relapse, sobriety journey, rehab story, faith and recovery, sobriety podcast, sober comedian, relapse recovery, AA story, sobriety motivation, addiction and comedy, absinthe relapse, alcohol abuse, sobriety comeback, Soberness podcast, shame and addiction, Nick Thune relapse, staying sober #NickThune #SobernessPodcast #Sobriety #AddictionRecovery #RelapseStory #SoberLife #ComedyAndSobriety #AlcoholRecovery #SoberCurious #FaithAndRecovery #AAStory #RehabJourney #MentalHealth #ShameAndHealing #SobrietyJourney

  13. 37

    Jonathan Goldstein on Family, Forgiveness & F-Bombs

    What happens when humor meets heartbreak? In this episode of The Soberness Podcast, acclaimed writer and Heavyweight host Jonathan Goldstein dives into the tangled roots of family dysfunction, forgiveness, and the stories we carry from childhood. Through wit and vulnerability, Jonathan unpacks emotional inheritance, estrangement, and what it means to find peace without closure. - WATCH THE FULL EPISODE HERE:  https://youtu.be/u6P7J5KToQE   LISTEN TO THE FULL AUDIO PODCASTS HERE: https://open.spotify.com/show/6CT7iEJi0PIzaVHxEBVZVi - FOLLOW SOBERNESS: Instagram @SobernessPodcast TikTok @SobernessPodcast  YouTube @SobernessPodcast  

  14. 36

    Black, Sober, and Still Not Believed: Stories from the Frontlines

    Why Can't We Talk About Race in Recovery Spaces? In this powerful and unfiltered live episode of the Soberness Podcast, we brought the community together at the historic Algonquin Hotel to unpack what it means to heal while Black in a system built without us in mind. Hosted by Cat Greenleaf, this panel features: Exit Fame – Rapper, recovery mentor, and survivor, sharing his raw journey from addiction and incarceration to purpose and peace. Chris Marshall – Founder of Sans Bar in Austin, TX, talking about creating safe, sober spaces and navigating sobriety as a Black man in a party city. Ola Ojewumi – Health and disability justice advocate whose double-organ transplant and lived experience with medical racism lit a fire under her activism. - This episode of Soberness is sponsored by Seraphim Social Beverage. A one-of-a-kind premium non-alcoholic red blend, crafted with 100% pure botanicals,  chosen not only for flavor but function. Visit seraphimsocialbev.com/ to shop and/or find a retailer near you that stocks these award-winning blends.  - WATCH THE FULL EPISODE HERE:  https://youtu.be/bk_6IYDnOMg   LISTEN TO THE FULL AUDIO PODCASTS HERE: https://open.spotify.com/show/6CT7iEJi0PIzaVHxEBVZVi - FOLLOW SOBERNESS: Instagram @SobernessPodcast TikTok @SobernessPodcast  YouTube @SobernessPodcast  

  15. 35

    Margaret Cho Opens Up About 19 Months in Rehab—and What Came After

    Comedian, actress, and activist Margaret Cho opens up about her 19 months in rehab, her sobriety journey, and how Korean culture, fame, and addiction intersected in her life. From using music and EMDR therapy to heal, to discussing phone anxiety, text therapy, and relapse fears, Margaret shares a deeply human and relatable path to recovery.   We also talk about the pressures of perfectionism, the silence around addiction in Asian communities, and how she's embraced aging, activism, and self-acceptance through comedy, style, and spiritual practice.   If you're navigating sobriety, identity, or just love raw, honest conversations—this one's for you.   - WATCH THE FULL EPISODE HERE:  https://youtu.be/bk_6IYDnOMg   LISTEN TO THE FULL AUDIO PODCASTS HERE: https://open.spotify.com/show/6CT7iEJi0PIzaVHxEBVZVi - FOLLOW SOBERNESS: Instagram @SobernessPodcast TikTok @SobernessPodcast  YouTube @SobernessPodcast  

  16. 34

    Surviving AIDS and Addiction: Louie Mandrapilias' Unbelievable Story | Soberness Podcast

    In Part 2 of this unforgettable Soberness conversation, Louie Mandrapilias returns to share the most haunting and transformational chapters of his story. From smuggling contraband across borders to spiritual awakenings in an Indian ashram, to surviving the AIDS crisis and a devastating overdose that left a friend dead, Louie unpacks it all with honesty, reflection, and grace. - WATCH THE FULL EPISODE HERE:  https://youtu.be/bk_6IYDnOMg   LISTEN TO THE FULL AUDIO PODCASTS HERE: https://open.spotify.com/show/6CT7iEJi0PIzaVHxEBVZVi - FOLLOW SOBERNESS: Instagram @SobernessPodcast TikTok @SobernessPodcast  YouTube @SobernessPodcast    

  17. 33

    He Didn't Know He Belonged—Until Al-Anon | Philip Galanes On Soberness

    Philip Galanes, beloved New York Times advice columnist and author of Social Q's sits down with Cat Greenleaf on Soberness. Though not sober himself, Philip opens up about what he's learned through decades of friendships with people in recovery, his experience attending Al-Anon, and his personal journey of healing after loss, shame, and self-doubt. - WATCH THE FULL EPISODE HERE:  https://youtu.be/84tWDAZAebE LISTEN TO THE FULL AUDIO PODCASTS HERE: https://open.spotify.com/show/6CT7iEJi0PIzaVHxEBVZVi - FOLLOW SOBERNESS: Instagram @SobernessPodcast TikTok @SobernessPodcast  YouTube @SobernessPodcast

  18. 32

    Radha Agrawal Built a Sober Party Empire—Here's Why | Soberness Podcast

    In this joyful, soulful, and radically honest episode of Soberness, Cat Greenleaf sits down with Radha Agrawal—founder of the global sober dance movement Daybreaker, co-founder of THINX and TUSHY, and visionary behind The Belong Center. Radha shares her journey of choosing a sober lifestyle, creating safe spaces for connection and community, and redefining fun without substances. - WATCH THE FULL EPISODE HERE:  https://youtu.be/bk_6IYDnOMg   LISTEN TO THE FULL AUDIO PODCASTS HERE: https://open.spotify.com/show/6CT7iEJi0PIzaVHxEBVZVi - FOLLOW SOBERNESS: Instagram @SobernessPodcast TikTok @SobernessPodcast  YouTube @SobernessPodcast  

  19. 31

    Gabby Bernstein on Getting Sober, Staying Grounded, and Letting Go | Soberness Podcast

    #1 New York Times bestselling author, spiritual teacher, and motivational speaker Gabby Bernstein joinsthe Soberness Podcast to explore her profound journey through addiction recovery, trauma healing, and motherhood. Gabby opens up about her spiritual awakening, overcoming childhood trauma, and how her sober lifestyle deepened her connection to herself and others. They discuss anxiety relief, nervous system regulation, EMDR therapy, and the importance of truth-telling in sobriety. This conversation touches on manifesting miracles, conscious parenting, reparenting your inner child, and Gabby's daily spiritual practices that help her stay grounded and inspired. Whether you're on a sobriety journey, seeking healing, or curious about spiritual growth, this episode offers wisdom, vulnerability, and actionable insight. - WATCH THE FULL EPISODE HERE:  https://www.youtube.com/channel/UCX8-jr1kpUKjcpTVne0r90w LISTEN TO THE FULL AUDIO PODCASTS HERE: https://open.spotify.com/show/6CT7iEJi0PIzaVHxEBVZVi - FOLLOW SOBERNESS: Instagram @SobernessPodcast TikTok @SobernessPodcast  YouTube @SobernessPodcast  

  20. 30

    Why Lawrence Zarian Almost Didn't Make It—and How He Turned It Around | Soberness Podcast

    In this powerful episode of Soberness, Jason Biggs opens up about the struggles with addiction that he kept hidden from the public eye. Known for his roles in American Pie and Orange Is the New Black, Jason shares the personal battles he faced behind the scenes, the wake-up call that led him to sobriety, and the lessons he's learned along the way. With honesty and vulnerability, he talks about relapse, recovery, and the pressure of maintaining a public image while fighting private demons. This is a must-watch for anyone navigating sobriety or looking for inspiration in overcoming personal struggles. - WATCH THE FULL EPISODE HERE:  https://youtu.be/M5GfJR5rtLo   LISTEN TO THE FULL AUDIO PODCASTS HERE: https://open.spotify.com/show/6CT7iEJi0PIzaVHxEBVZVi - FOLLOW SOBERNESS: Instagram @SobernessPodcast TikTok @SobernessPodcast  YouTube @SobernessPodcast

  21. 29

    Blondie, The Sex Pistols & a Sober Life: Glen Matlock Tells All

    Glen Matlock opens up like never before. In this revealing episode of Soberness, Cat Greenleaf sits down with the legendary Sex Pistols bassist to talk about life on tour, the day he saw a rabbit at the bar, the chip bag that changed his life, and why after 30+ years sober, he still thinks about Guinness. WATCH THE FULL EPISODE HERE: https://youtu.be/yIShyWH5yvI LISTEN TO THE FULL AUDIO PODCASTS HERE: https://open.spotify.com/show/6CT7iEJi0PIzaVHxEBVZVi - FOLLOW SOBERNESS: Instagram @SobernessPodcast TikTok @SobernessPodcast YouTube @SobernessPodcast

  22. 28

    This Isn't Your Typical Sobriety Story—It's Awkward, Honest, and Hilarious | Soberness Podcast

    This isn't your typical sobriety story. In this hilarious and honest episode of Soberness, Cat Greenleaf sits down with Victoria Vanstone of the award-winning Sober Awkward podcast to talk about tequila-fueled chaos, redefining what it means to be sober, and why laughter is a key part of healing. Expect puke stories, play-the-tape-forward wisdom, and unapologetic truth. - WATCH THE FULL EPISODE HERE:  https://youtu.be/ljC2IGMDjGM LISTEN TO THE FULL AUDIO PODCASTS HERE: https://open.spotify.com/show/6CT7iEJi0PIzaVHxEBVZVi - FOLLOW SOBERNESS: Instagram @SobernessPodcast TikTok @SobernessPodcast  YouTube @SobernessPodcast   KEYWORDS: sobriety journey, sober podcast, Victoria Vanstone, Sober Awkward podcast, Cat Greenleaf, Soberness podcast, sobriety stories, getting sober, recovery podcast, funny sobriety story, quitting alcohol, sober lifestyle, women in recovery, FOMO sobriety, alcohol recovery, sober community, play the tape forward, honest sobriety conversation, sober curious, alcohol-free life

  23. 27

    How A Gay International Smuggler Went Straight | Soberness Podcast

    In this jaw dropping episode of Soberness, Louie shares stories from his new book Flew Too High that feels like a blockbuster movie. Hear about his highs and the rock-bottom moment that forced him to confront his addiction. Louie tells the raw truth about his journey to recovery, the turning point that changed his life, and the lessons he hopes will inspire others on their path to sobriety. - WATCH THE FULL EPISODE HERE:  https://youtu.be/MzvcoCmHH-Q LISTEN TO THE FULL AUDIO PODCASTS HERE: https://open.spotify.com/show/6CT7iEJi0PIzaVHxEBVZVi - FOLLOW SOBERNESS: Instagram @SobernessPodcast TikTok @SobernessPodcast  YouTube @SobernessPodcast   KEYWORDS: Drug Smuggler, International crimes, drug dealer stories, gay drug smuggler, Addiction recovery, Sobriety journey, Overcoming addiction, Reinventing yourself, Sober living, Mental health awareness, Recovery stories, Personal transformation, Therapy and healing, Writing and sobriety, Life after addiction  

  24. 26

    Molly Jong-Fast on Surviving Addiction and Reinventing Herself | Soberness Podcast

    Journalist, author, and political commentator Molly Jong-Fast opens up about her battle with addiction, getting sober as a teenager, and the journey of reinventing herself. From navigating a tumultuous upbringing to finding her voice in media and politics, Molly shares the hard truths of recovery, the lessons she's learned, and how sobriety has shaped her career and personal life. - WATCH THE FULL EPISODE HERE:  https://youtu.be/sUlLzkDl6e0   LISTEN TO THE FULL AUDIO PODCASTS HERE: https://open.spotify.com/show/6CT7iEJi0PIzaVHxEBVZVi - FOLLOW SOBERNESS: Instagram @SobernessPodcast TikTok @SobernessPodcast  YouTube @SobernessPodcast KEYWORDS: Molly Jong-Fast, Addiction recovery, Sobriety journey, Overcoming addiction, Reinventing yourself, Sober living, Mental health awareness, Recovery stories, Personal transformation, Therapy and healing, Alcohol-free lifestyle, Writing and sobriety, Political journalism, Women in recovery, Life after addiction

  25. 25

    Relapse & Recovery: What Jason Biggs Learned | Soberness Podcast

    In this powerful episode of Soberness, Jason Biggs opens up about the struggles with addiction that he kept hidden from the public eye. Known for his roles in American Pie and Orange Is the New Black, Jason shares the personal battles he faced behind the scenes, the wake-up call that led him to sobriety, and the lessons he's learned along the way. With honesty and vulnerability, he talks about relapse, recovery, and the pressure of maintaining a public image while fighting private demons. This is a must-watch for anyone navigating sobriety or looking for inspiration in overcoming personal struggles. - LISTEN TO THE FULL AUDIO PODCASTS HERE: https://open.spotify.com/show/6CT7iEJi0PIzaVHxEBVZVi - FOLLOW SOBERNESS: Instagram @SobernessPodcast TikTok @SobernessPodcast  YouTube @SobernessPodcast  

  26. 24

    Why Sobriety Made John Henson a Better Comedian

    In this heartfelt and hilarious episode of Soberness, comedian and former Talk Soup host John Henson gets real about his journey to sobriety and how quitting alcohol transformed his life and career. John opens up about growing up with an alcoholic parent, the emotional toll that led him to drinking, and how getting sober helped him reconnect with his creativity and sharpen his comedic voice. Through humor and vulnerability, John shares the unexpected gifts of sobriety and the personal growth that has come with living alcohol-free. - WATCH THE FULL EPISODE HERE:  https://youtu.be/M5GfJR5rtLo   LISTEN TO THE FULL AUDIO PODCASTS HERE: https://open.spotify.com/show/6CT7iEJi0PIzaVHxEBVZVi - FOLLOW SOBERNESS: Instagram @SobernessPodcast TikTok @SobernessPodcast  YouTube @SobernessPodcast

  27. 23

    Get To Know Soberness Host Cat Greenleaf Via The Sober Cobras

    In this very special episode of the Soberness podcast we meet the Sober Cobras (the team behind Soberness) as they interview host Cat Greenleaf. Learn about the most memorable and impactful guests and how this podcast as been a huge help to the creators as well as the audience. - WATCH THE FULL EPISODE HERE:  https://youtu.be/iiU0bd8VVvY LISTEN TO THE FULL AUDIO PODCASTS HERE: https://open.spotify.com/show/6CT7iEJi0PIzaVHxEBVZVi - FOLLOW SOBERNESS: Instagram @SobernessPodcast TikTok @SobernessPodcast  YouTube @SobernessPodcast

  28. 22

    Worst Podcast Guest Ever (in a good way) Rich Vos | Soberness Podcast

    In this candid episode of Soberness, legendary comedian Rich Vos opens up about his journey from addiction to sobriety and how recovery changed his life—both on and off the stage. He shares raw and hilarious insights into the struggles of staying sober in the stand-up comedy world, the lessons he's learned along the way, and why sobriety has made him a better comedian, husband, and father. With his signature wit and brutal honesty, Vos proves that even in the darkest moments, laughter can be a powerful tool for healing. Whether you're in recovery or just looking for inspiration, this episode is a must-watch. - WATCH THE FULL EPISODE HERE:  https://youtu.be/M5GfJR5rtLo   LISTEN TO THE FULL AUDIO PODCASTS HERE: https://open.spotify.com/show/6CT7iEJi0PIzaVHxEBVZVi - FOLLOW SOBERNESS: Instagram @SobernessPodcast TikTok @SobernessPodcast  YouTube @SobernessPodcast

  29. 21

    Anthony Weiner on Addiction, Regret & Recovery | Soberness Podcast

    In this raw and revealing episode of Soberness, Anthony Weiner opens up about his struggles with addiction, the fallout from his highly publicized scandals, and his journey toward redemption. He reflects on the personal and professional consequences of his actions, the role addiction played in his downfall, and what recovery has taught him about accountability and self-forgiveness.   This candid conversation explores regret, resilience, and the difficult work of rebuilding after hitting rock bottom. Whether you're on a sobriety journey or seeking insight into addiction and redemption, this episode is a must-watch. - WATCH THE FULL EPISODE HERE:  https://youtu.be/i7ri8YtzW00   LISTEN TO THE FULL AUDIO PODCASTS HERE: https://open.spotify.com/show/6CT7iEJi0PIzaVHxEBVZVi - FOLLOW SOBERNESS: Instagram @SobernessPodcast TikTok @SobernessPodcast  YouTube @SobernessPodcast   KEYWORDS: Anthony Weiner, Anthony Weiner interview, Soberness podcast, addiction recovery, public scandal, sex addiction, political downfall, redemption story, recovery journey, addiction and politics, life after scandal, facing consequences, rebuilding after addiction, sobriety and self-forgiveness, overcoming public scrutiny, second chances, prison and recovery, lessons from addiction, mindful living, accountability and sobriety.

  30. 20

    How Alcohol Ruined My Wellness Journey

    Megan Klein, founder of Little Saints, shares her personal journey of wellness, sobriety, and the unexpected ways alcohol was holding her back. Despite living a health-conscious lifestyle, she found herself trapped in a cycle of nightly drinking—until she made the life-changing decision to quit alcohol, weed, and cigarettes for good. Megan dives into the impact of alcohol on mental clarity, the wellness industry's complicated relationship with drinking, and how she discovered functional mushrooms as a powerful alternative. If you've ever questioned your drinking habits or wondered about the link between alcohol and true well-being, this conversation will inspire and challenge you. - WATCH THE FULL EPISODE HERE:  https://youtu.be/i7ri8YtzW00   LISTEN TO THE FULL AUDIO PODCASTS HERE: https://open.spotify.com/show/6CT7iEJi0PIzaVHxEBVZVi - FOLLOW SOBERNESS: Instagram @SobernessPodcast TikTok @SobernessPodcast  YouTube @SobernessPodcast Keywords  Sobriety, alcohol-free living, wellness journey, mindful drinking, Dry January, Megan Klein, functional beverages, alcohol alternatives, mental health, psychedelics, ayahuasca, non-alcoholic drinks, addiction recovery, entrepreneurship, personal growth, lifestyle change.

  31. 19

    How Loneliness Fuels Addiction: Chris Marshall's Truth

    How Loneliness Fuels Addiction: Chris Marshall's Truth Chris Marshall, founder of Sans Bar, shares his deeply personal journey from addiction to creating one of the first alcohol-free bars in the U.S. Recorded live at the Mindful Drinking Festival, Chris opens up about the wake-up call that led to his sobriety, the challenges of loneliness in addiction, and how he's building a new social scene for sober and sober-curious people. This eye-opening conversation dives into the stigma surrounding sobriety, the mental health struggles often overlooked in recovery, and the growing movement of alcohol-free spaces. If you're looking for inspiration, hope, and a fresh perspective on what it means to live alcohol-free, this episode is a must-watch. - WATCH THE FULL EPISODE HERE:  https://youtu.be/_YaZX6hVHvs KEY TAKEAWAYS: Loneliness is a Major Factor in Addiction – Chris shares how isolation fueled his struggles with alcohol and how building a strong, sober community was essential to his recovery. Sober Social Spaces Are Changing the Game – The creation of Sans Bar proves that people want alcohol-free environments where they can connect, have fun, and build relationships without the pressure to drink. Mindful Drinking is a Growing Movement – Chris discusses how attitudes toward alcohol are shifting, with more people embracing sobriety or moderation as a way to improve their mental and physical well-being.   - FOLLOW SOBERNESS: Instagram @SobernessPodcast TikTok @SobernessPodcast  YouTube @SobernessPodcast

  32. 18

    The Rise of Non-Alcoholic Trends in Food & Beverage

    In this episode of Soberness, a panel of top chefs and mixologists discusses the challenges and triumphs of staying sober in the high-pressure world of hospitality. Recorded live at the Mindful Drinking Festival, these culinary experts share their personal stories of addiction, recovery, and how mindfulness has shaped their approach to life. Discover how the industry's culture is shifting toward inclusivity, with non-alcoholic trends taking center stage and offering hope to those on their sobriety journey. Whether you're in hospitality or curious about the intersection of food and mindful living, this episode serves up plenty of inspiration and insight. - WATCH THE FULL EPISODE HERE: https://youtu.be/SVUiX4hXNnE LISTEN TO THE FULL AUDIO PODCASTS HERE: https://open.spotify.com/show/6CT7iEJi0PIzaVHxEBVZVi - FOLLOW SOBERNESS: Instagram @SobernessPodcast TikTok @SobernessPodcast  YouTube @SobernessPodcast   TIME CODES: 00:00 Introduction   01:15 The pressure of hospitality and addiction   04:22 Why the industry normalizes alcohol use   07:48 Chef stories: Personal battles with sobriety   11:32 Finding balance in a high-stress kitchen   14:05 How mindfulness transformed their careers   17:20 The rise of non-alcoholic options in fine dining   20:35 Challenges of creating sober-friendly spaces   23:50 Advice for chefs and hospitality workers in recovery   26:45 Audience Q&A: Sober strategies for hospitality professionals   29:10 Closing remarks and future trends in mindful drinking     Keywords: chefs and sobriety, mindful drinking festival, sober hospitality, addiction in the food industry, non-alcoholic trends, sober chefs, mindfulness in hospitality, recovery stories from chefs, sobriety in fine dining, chefs and mental health, sober-friendly restaurants, culinary industry challenges, mindfulness and cooking, alcohol-free dining, sobriety in the kitchen, chefs overcoming addiction, hospitality and recovery, non-alcoholic beverage trends, sober living for chefs, mindful drinking movement.

  33. 17

    DMC on Sobriety, Hip-Hop, and Finding Purpose | Soberness & Mindful Drinking Fest LIVE

    DMC on Sobriety, Hip-Hop, and Finding Purpose | Soberness & Mindful Drinking Fest LIVE In this powerful live episode of Soberness, hip-hop legend Darryl "DMC" McDaniels returns to share his remarkable journey from addiction to redemption at the Mindful Drinking Festival in Washington, DC. DMC, one-third of the groundbreaking group Run-D.M.C., discusses the pivotal moments that led him to sobriety, how childhood trauma and identity shaped his struggles, and the transformative power of vulnerability and creativity. This candid conversation touches on the stigmas surrounding addiction in hip-hop, the importance of mental health, and why sharing honest stories can break down barriers. If you're on your own recovery path or want to understand the resilience behind one of rap's greatest icons, this episode is packed with inspiration, hope, and truth. ABOUT THE SOBERNESS PODCAST Soberness is a new podcast  from Cat Greenleaf, creator and host of Talk Stoop.  Cat brings her legendary interviewing style and ten years of sobriety to wild conversations with celebrities and notable people who have been on their own sober journeys, either out loud in public or quietly at home. Soberness is not a somber show about sobriety. It's about the one-of-a-kind stories that define the lives of people we all know, sharing the aching humor and the meaning that comes with a life in recovery.  And it's about how that life redefines the work and the art of the actors, musicians and thinkers around us.  Soberness is built upon the primary belief that there's no one definition for sobriety and no one way to get sober …and there are a million stories that can lead the way for anyone who's trying to make it happen. WATCH THE FULL EPISODE HERE:  https://youtu.be/SVUiX4hXNnE LISTEN TO THE FULL AUDIO PODCASTS HERE: https://open.spotify.com/show/6CT7iEJi0PIzaVHxEBVZVi ABOUT CAT GREENLEAF Cat Greenleaf is a veteran TV personality and host, best known for her long-running series, Talk Stoop, where she interviewed and entertained actors, musicians, politicians, and other notable folks on the stoop of her Brooklyn brownstone. When she's not TV-ing, she's working on her non-profit the Restorative Housing Organization which provides employment for formerly incarcerated folks and affordable waterfront housing.  She also leads AA meetings for inmates at Bedford Hills Women's Maximum Security Prison, and for formerly incarcerated men and women in East New York.  She lives in Brooklyn's Coney Island with her husband, two sons and three dogs. KEY TAKEAWAYS 1. Honesty and Vulnerability are Powerful Tools: DMC emphasizes how opening up about his struggles with addiction and childhood trauma allowed him to heal and connect with others on similar journeys. 2. The Role of Identity and Adoption in Addiction: DMC shares insights into how his feelings of disconnection from his identity, amplified by learning about his adoption later in life, contributed to his struggles with alcohol. 3. Creativity as a Lifeline for Recovery: DMC explains how music, writing, and storytelling helped him rediscover purpose and build resilience, demonstrating the healing power of creative expression.   TIME CODES: 00:00 Introduction   02:11 DMC's lowest point and discovery of adoption   03:59 Lyrics as hidden cries for help   05:08 The truth behind Run's House absence   14:03 Hope and being a vessel of positivity   17:09 Vulnerability in hip-hop culture   19:45 Childhood bullying and cycles of trauma   24:30 Sobriety and being Black in hip-hop   26:39 Approval-seeking and addiction triggers   29:06 Rehabilitation and spiritual growth   39:39 Searching for identity and Chapter 1   45:30 Meeting birth family and genetic ties to addiction   51:54 Dry January USA and Meharry Medical College   55:21 Practical mindfulness tool for sobriety   59:06 Impact of sobriety on creativity   01:02:01 Closing remarks and gratitude     Keywords: DMC live, Run-D.M.C. sobriety, Soberness podcast, hip-hop addiction recovery, addiction and trauma, Mindful Drinking Festival, hip-hop mental health, creativity and sobriety, overcoming addiction, DMC interview, alcohol-free movement, sober rap icons.

  34. 16

    How a Podcast Became a Lifeline for Addicts with David Manheim

    How a Podcast Became a Lifeline for Addicts | Soberness Podcast with David Manheim In this heartfelt  and hilarious episode of Soberness, David Manheim, creator of the Dopey podcast, shares how a show that began as a collection of funny addiction stories turned into a powerful recovery community. David opens up about the impact of humor and vulnerability in breaking down stigma, the lessons he's learned from personal loss, and how storytelling can save lives. This conversation offers insight, hope, and plenty of raw honesty for anyone on the path to sobriety. KEY TAKEAWAYS Community is the Heart of Recovery: David explains how the Dopey podcast evolved from sharing funny addiction stories into a supportive community that offers connection, hope, and healing for people navigating sobriety. The Power of Vulnerability and Humor: By blending raw honesty with humor, David shows how sharing personal struggles and failures can break down stigma and inspire others to embrace their own recovery journeys. Loss as a Catalyst for Growth: The tragic death of Dopey co-host Chris illuminated the deep realities of addiction, reinforcing the importance of authenticity, support networks, and continual self-reflection in staying sober.   ABOUT THE SOBERNESS PODCAST Soberness is a new podcast  from Cat Greenleaf, creator and host of Talk Stoop.  Cat brings her legendary interviewing style and ten years of sobriety to wild conversations with celebrities and notable people who have been on their own sober journeys, either out loud in public or quietly at home.   Soberness is not a somber show about sobriety.  It's about the one-of-a-kind stories that define the lives of people we all know, sharing the aching humor and the meaning that comes with a life in recovery.  And it's about how that life redefines the work and the art of the actors, musicians and thinkers around us.    Soberness is built upon the primary belief that there's no one definition for sobriety and no one way to get sober …and there are a million stories that can lead the way for anyone who's trying to make it happen.   WATCH THE FULL EPISODE HERE: https://youtu.be/ct8D-3Lb2MM   LISTEN TO THE FULL AUDIO PODCASTS HERE: https://open.spotify.com/show/6CT7iEJi0PIzaVHxEBVZVi   ABOUT CAT GREENLEAF Cat Greenleaf is a veteran TV personality and host, best known for her long-running series, Talk Stoop, where she interviewed and entertained actors, musicians, politicians, and other notable folks on the stoop of her Brooklyn brownstone. When she's not TV-ing, she's working on her non-profit the Restorative Housing Organization which provides employment for formerly incarcerated folks and affordable waterfront housing.  She also leads AA meetings for inmates at Bedford Hills Women's Maximum Security Prison, and for formerly incarcerated men and women in East New York.  She lives in Brooklyn's Coney Island with her husband, two sons and three dogs.   TIMECODES: 00:00 Introduction   00:42 The origins of Dopey podcast   03:56 From addiction stories to recovery focus   05:20 The veterinarian story and early podcast struggles   06:09 Why recovery became central after losing friends   10:27 Managing focus with ADHD and podcasting   12:07 Memories with Chris and their creative partnership   14:16 How personal loss shaped the show   17:20 Stories of persistence, tragedy, and growth   19:58 Lessons learned from community and resilience   Keywords: David Manheim, Dopey podcast, addiction recovery, recovery community, sobriety stories, humor in recovery, addiction and storytelling, personal loss and recovery, overcoming addiction, podcasting about sobriety, addiction humor, recovery journey, sober living, mental health and sobriety, using comedy to heal, addiction and vulnerability, building a recovery network, lessons from loss, sober storytelling, addiction and friendship, staying sober through connection.

  35. 15

    Can Music Heal Addiction? Tracy Bonham Thinks So | Soberness Podcast

    In this inspiring episode of Soberness, Grammy-nominated artist Tracy Bonham opens up about her journey to sobriety and the role music played in her healing. Known for her hit single "Mother Mother" and her raw, emotional songwriting, Tracy shares how she used music as a tool to confront pain, process emotions, and find strength in recovery. From the highs of a successful music career to the lows of addiction, Tracy reveals the moments that led her to choose sobriety and how creativity became her greatest ally. If you're curious about the power of music to transform lives and inspire healing, this episode is a must-watch. KEY TAKEAWAYS Music as a Healing Tool: Tracy shares how creating and performing music became a therapeutic outlet that helped her process emotions, confront her struggles with addiction, and find a pathway to sobriety. Creativity Can Be a Lifeline in Recovery: Tracy emphasizes the role of artistic expression in personal healing, showing how engaging in creative activities can provide strength, clarity, and resilience during the recovery journey. The Pressure of Fame and Addiction: Tracy discusses the unique pressures of the music industry and how success, touring, and the demands of fame contributed to her struggle with alcohol, highlighting the importance of balance and mental health support.   ABOUT THE SOBERNESS PODCAST Soberness is a new podcast  from Cat Greenleaf, creator and host of Talk Stoop.  Cat brings her legendary interviewing style and ten years of sobriety to wild conversations with celebrities and notable people who have been on their own sober journeys, either out loud in public or quietly at home.   Soberness is not a somber show about sobriety.  It's about the one-of-a-kind stories that define the lives of people we all know, sharing the aching humor and the meaning that comes with a life in recovery.  And it's about how that life redefines the work and the art of the actors, musicians and thinkers around us.    Soberness is built upon the primary belief that there's no one definition for sobriety and no one way to get sober …and there are a million stories that can lead the way for anyone who's trying to make it happen.   WATCH THE FULL EPISODE HERE: https://youtu.be/Rkx0ROxpNH8   LISTEN TO THE FULL AUDIO PODCASTS HERE: https://open.spotify.com/show/6CT7iEJi0PIzaVHxEBVZVi   ABOUT CAT GREENLEAF Cat Greenleaf is a veteran TV personality and host, best known for her long-running series, Talk Stoop, where she interviewed and entertained actors, musicians, politicians, and other notable folks on the stoop of her Brooklyn brownstone. When she's not TV-ing, she's working on her non-profit the Restorative Housing Organization which provides employment for formerly incarcerated folks and affordable waterfront housing.  She also leads AA meetings for inmates at Bedford Hills Women's Maximum Security Prison, and for formerly incarcerated men and women in East New York.  She lives in Brooklyn's Coney Island with her husband, two sons and three dogs.   TIMECODES: 00:00 Introduction   02:15 Tracy's Early Musical Influences   05:30 Turning Pain into Music   08:45 Tracy's Battle with Addiction   12:10 Sobriety and Creativity   15:20 Finding Healing Through Music   18:35 The Role of Therapy in Recovery   21:50 Challenges of Staying Sober   25:05 Advice for Aspiring Musicians   28:30 Tracy's Message to People in Recovery   Keywords: Tracy Bonham, Soberness podcast, music and addiction recovery, healing through music, overcoming addiction, Grammy-nominated artist sobriety, addiction recovery journey, music therapy for sobriety, Tracy Bonham interview, using creativity in recovery, the power of music.  

  36. 14

    What Happens When You Stop Drinking for a Month? | Soberness Podcast with Hilary Sheinbaum

    Author and journalist Hilary Sheinbaum dives into the transformative power of dry challenges like Dry January. Drawing from her personal experience and research for her book *The Dry Challenge*, Hilary explains what happens when you stop drinking for a month and the surprising physical, emotional, and social benefits of going alcohol-free.   Hilary shares practical tips for navigating a booze-filled world, overcoming peer pressure, and making the most of a dry month. Whether you're sober-curious, considering a dry challenge, or looking for ways to improve your relationship with alcohol, this episode is packed with relatable stories and actionable advice.   sobriety motivation, how to go alcohol-free.     KEY TAKEAWAYS: 1. **Small Steps Lead to Big Changes**: Hilary explains how starting with a short-term commitment like Dry January can lead to lasting changes in health, sleep, and overall well-being, proving that even a small break from alcohol can have transformative effects.     2. **Community Matters**: From navigating social events to finding support in dry challenges, Hilary emphasizes the importance of community and connection when making lifestyle changes, showing how a supportive environment can help sustain sobriety.     3. **Rethink Your Relationship with Alcohol**: Hilary's journey highlights the value of questioning habits and finding alternative ways to connect, celebrate, and unwind without relying on alcohol. Sobriety doesn't have to mean missing out; it can open the door to new opportunities and experiences.     ABOUT THE SOBERNESS PODCAST Soberness is a new podcast  from Cat Greenleaf, creator and host of Talk Stoop.  Cat brings her legendary interviewing style and ten years of sobriety to wild conversations with celebrities and notable people who have been on their own sober journeys, either out loud in public or quietly at home.   Soberness is not a somber show about sobriety.  It's about the one-of-a-kind stories that define the lives of people we all know, sharing the aching humor and the meaning that comes with a life in recovery.  And it's about how that life redefines the work and the art of the actors, musicians and thinkers around us.    Soberness is built upon the primary belief that there's no one definition for sobriety and no one way to get sober …and there are a million stories that can lead the way for anyone who's trying to make it happen.   WATCH THE FULL EPISODE HERE:  https://youtu.be/-gkNENcBJPM   LISTEN TO THE FULL AUDIO PODCASTS HERE: https://open.spotify.com/show/6CT7iEJi0PIzaVHxEBVZVi   ABOUT CAT GREENLEAF Cat Greenleaf is a veteran TV personality and host, best known for her long-running series, Talk Stoop, where she interviewed and entertained actors, musicians, politicians, and other notable folks on the stoop of her Brooklyn brownstone. When she's not TV-ing, she's working on her non-profit the Restorative Housing Organization which provides employment for formerly incarcerated folks and affordable waterfront housing.  She also leads AA meetings for inmates at Bedford Hills Women's Maximum Security Prison, and for formerly incarcerated men and women in East New York.  She lives in Brooklyn's Coney Island with her husband, two sons and three dogs.   TIME CODES: 00:00 Introduction   00:05 The shocking hangover statistic   00:42 Hillary's journey to the dry lifestyle   01:04 Becoming a lifestyle expert on sobriety   02:11 The beginnings of Dry January   04:07 How cutting alcohol improved sleep   06:09 Navigating friendships without alcohol   09:00 The surprising benefits of drinking less   10:45 Writing "The Dry Challenge"   12:19 Activities that replace drinking   14:05 Questions to ask before starting Dry January   16:04 The growing demand for dry events   17:12 Is Dry January a path to full sobriety?   18:26 Hilary's advice for those wanting to quit   20:33 The challenges of changing habits   22:41 Sugar cravings and alcohol   24:29 The evolution of Hilary's dry months   26:25 Long-term benefits of drinking less   28:30 Closing thoughts on sober living   ``` **Keywords:** dry challenge, Hilary Sheinbaum, Soberness podcast, Dry January benefits, alcohol-free lifestyle, sobriety tips, what happens when you stop drinking, quit drinking for a month, sober-curious journey, benefits of going dry, overcoming alcohol challenges, the dry challenge book, Hilary Sheinbaum interview, sober living inspiration, alcohol-free tips,   

  37. 13

    How DMC Overcame Addiction and Found Purpose

    Episode Description: It's Christmas time, not just in Hollis Queens! While RUN DMC's classic holiday smash is in heavy rotation, check out this heartfelt episode of Soberness. Darryl "DMC" McDaniels, one-third of the legendary hip-hop group Run-DMC, opens up about his struggles with addiction, depression, and finding purpose beyond fame. DMC shares the pivotal moments that led him to sobriety, the role therapy played in his healing, and how creativity and self-discovery saved his life.   This powerful conversation explores the dark side of fame, the weight of guilt and shame, and the transformative power of vulnerability. If you're seeking inspiration on your own recovery journey or looking to understand the depths of addiction and redemption, this episode offers hope and wisdom.   KEY TAKEAWAYS 1. **Therapy as a Lifeline**: DMC highlights how therapy helped him confront and process the guilt, shame, and unresolved emotions that fueled his addiction, showing the importance of seeking professional help.     2. **The Power of Creativity**: Embracing creative outlets like writing and comic books played a significant role in DMC's recovery, offering him a way to reconnect with his identity and purpose.     3. **Purpose Beyond Fame**: DMC shares how discovering a purpose outside of his music career gave his life new meaning, reminding us that recovery is not just about abstaining from substances but building a fulfilling life.     ABOUT THE SOBERNESS PODCAST Soberness is a new podcast  from Cat Greenleaf, creator and host of Talk Stoop.  Cat brings her legendary interviewing style and ten years of sobriety to wild conversations with celebrities and notable people who have been on their own sober journeys, either out loud in public or quietly at home.   Soberness is not a somber show about sobriety.  It's about the one-of-a-kind stories that define the lives of people we all know, sharing the aching humor and the meaning that comes with a life in recovery.  And it's about how that life redefines the work and the art of the actors, musicians and thinkers around us.    Soberness is built upon the primary belief that there's no one definition for sobriety and no one way to get sober …and there are a million stories that can lead the way for anyone who's trying to make it happen.   WATCH THE FULL EPISODE HERE:  https://youtu.be/w3toqqt4hFs   LISTEN TO THE FULL AUDIO PODCASTS HERE: https://open.spotify.com/show/6CT7iEJi0PIzaVHxEBVZVi   ABOUT CAT GREENLEAF Cat Greenleaf is a veteran TV personality and host, best known for her long-running series, Talk Stoop, where she interviewed and entertained actors, musicians, politicians, and other notable folks on the stoop of her Brooklyn brownstone. When she's not TV-ing, she's working on her non-profit the Restorative Housing Organization which provides employment for formerly incarcerated folks and affordable waterfront housing.  She also leads AA meetings for inmates at Bedford Hills Women's Maximum Security Prison, and for formerly incarcerated men and women in East New York.  She lives in Brooklyn's Coney Island with her husband, two sons and three dogs. Keywords: DMC sobriety, Run-DMC recovery, hip-hop addiction stories, overcoming addiction, therapy and healing, finding purpose in recovery, guilt and shame in addiction, creative outlets in sobriety, mental health and music, fame and addiction struggles, addiction recovery journey, DMC comic book passion, Run-DMC redemption, recovery wisdom, Darryl McDaniels sobriety story, healing through creativity, depression and sobriety, inspiring recovery stories, hip-hop mental health, Run-DMC life lessons.  

  38. 12

    I Owe My Sobriety to Matthew Perry – Hank Azaria

    Episode Description: In this emotional and deeply honest episode of Soberness, legendary actor and voice artist Hank Azaria opens up about his sobriety journey and the role his dear friend, the late Matthew Perry, played in helping him find recovery. Best known for his work on The Simpsons and iconic roles in film and TV, Hank shares how addiction, childhood trauma, and love addiction shaped his life and career. Key Takeaways: The moment Matthew Perry inspired him to seek help for his addiction. How fame amplified his struggles with alcohol and emotional dependency. The connection between childhood trauma and addictive behaviors. Why emotional sobriety—beyond just quitting substances—is key to true recovery. This candid conversation reveals a side of Hank Azaria that few have seen, offering powerful insights, hope, and a reminder that recovery is about connection, not perfection. If you're on your own sobriety journey or supporting someone who is, this episode is a must-watch. ABOUT THE SOBERNESS PODCAST Soberness is a new podcast  from Cat Greenleaf, creator and host of Talk Stoop.  Cat brings her legendary interviewing style and ten years of sobriety to wild conversations with celebrities and notable people who have been on their own sober journeys, either out loud in public or quietly at home.   Soberness is not a somber show about sobriety.  It's about the one-of-a-kind stories that define the lives of people we all know, sharing the aching humor and the meaning that comes with a life in recovery.  And it's about how that life redefines the work and the art of the actors, musicians and thinkers around us.    Soberness is built upon the primary belief that there's no one definition for sobriety and no one way to get sober …and there are a million stories that can lead the way for anyone who's trying to make it happen.   WATCH THE FULL EPISODE HERE: https://youtu.be/_T1FeK3bC5g  LISTEN TO THE FULL AUDIO PODCASTS HERE: https://open.spotify.com/show/6CT7iEJi0PIzaVHxEBVZVi   ABOUT CAT GREENLEAF Cat Greenleaf is a veteran TV personality and host, best known for her long-running series, Talk Stoop, where she interviewed and entertained actors, musicians, politicians, and other notable folks on the stoop of her Brooklyn brownstone. When she's not TV-ing, she's working on her non-profit the Restorative Housing Organization which provides employment for formerly incarcerated folks and affordable waterfront housing.  She also leads AA meetings for inmates at Bedford Hills Women's Maximum Security Prison, and for formerly incarcerated men and women in East New York.  She lives in Brooklyn's Coney Island with her husband, two sons and three dogs. Keywords: Hank Azaria, Matthew Perry sobriety, Soberness podcast, addiction recovery stories, emotional sobriety, childhood trauma and addiction, Hank Azaria interview, recovery journey, famous sobriety stories, overcoming addiction, Matthew Perry inspiration.

  39. 11

    Why Recovery is America's Biggest Challenge with Nick Kristof

    In this impactful episode of Soberness, Pulitzer Prize-winning journalist Nick Kristof brings his expertise and compassion to a conversation about addiction, poverty, and recovery in America. Drawing on decades of investigative reporting, Nick sheds light on the systemic factors fueling addiction and the urgent need for recovery-focused solutions. From the devastating effects of childhood trauma to the role of economic hardship, Nick discusses the interconnected roots of addiction and how they impact individuals and communities alike. He also shares lessons from global approaches to recovery, including Portugal's groundbreaking policies, and reflects on his personal experiences that shaped his understanding of resilience and healing. Whether you're on your own recovery journey or passionate about addressing addiction at a societal level, this episode provides both hope and actionable insights. KEY TAKEAWAYS The link between addiction, poverty, and systemic inequality. Why childhood trauma is a major predictor of substance abuse. Lessons America can learn from Portugal's approach to addiction recovery. The role of community and connection in healing addicted populations. How journalism can amplify voices and inspire change. ABOUT THE SOBERNESS PODCAST Soberness is a new podcast  from Cat Greenleaf, creator and host of Talk Stoop.  Cat brings her legendary interviewing style and ten years of sobriety to wild conversations with celebrities and notable people who have been on their own sober journeys, either out loud in public or quietly at home. Soberness is not a somber show about sobriety.  It's about the one-of-a-kind stories that define the lives of people we all know, sharing the aching humor and the meaning that comes with a life in recovery.  And it's about how that life redefines the work and the art of the actors, musicians and thinkers around us.  Soberness is built upon the primary belief that there's no one definition for sobriety and no one way to get sober …and there are a million stories that can lead the way for anyone who's trying to make it happen. WATCH THE FULL EPISODE HERE: https://youtu.be/_T1FeK3bC5g LISTEN TO THE FULL AUDIO PODCASTS HERE: https://open.spotify.com/show/6CT7iEJi0PIzaVHxEBVZVi ABOUT CAT GREENLEAF Cat Greenleaf is a veteran TV personality and host, best known for her long-running series, Talk Stoop, where she interviewed and entertained actors, musicians, politicians, and other notable folks on the stoop of her Brooklyn brownstone. When she's not TV-ing, she's working on her non-profit the Restorative Housing Organization which provides employment for formerly incarcerated folks and affordable waterfront housing.  She also leads AA meetings for inmates at Bedford Hills Women's Maximum Security Prison, and for formerly incarcerated men and women in East New York.  She lives in Brooklyn's Coney Island with her husband, two sons and three dogs. KEYWORDS: Sobriety stories, addiction recovery, Nick Kristof, Soberness podcast, America's addiction crisis, recovery journey, childhood trauma and addiction, poverty and substance abuse, systemic solutions for addiction, breaking the cycle of addiction, Pulitzer Prize writer Nick Kristof.

  40. 10

    What Addiction Teaches Us About Resilience | Donna Chavous on Soberness

    In this powerful episode of Soberness, Donna Chavous shares her journey from addiction to becoming a renowned interventionist. Donna opens up about the life-altering lessons addiction taught her about resilience, courage, and self-discovery. She dives into the emotional toll of trauma, the importance of facing pain head-on, and how breaking generational cycles can lead to healing and growth. Whether you're on your own path to recovery or supporting someone who is, Donna's story offers profound insights and hope for anyone seeking transformation. WATCH THE FULL EPISODE HERE:  https://www.youtube.com/channel/UCX8-jr1kpUKjcpTVne0r90w ABOUT THE SOBERNESS PODCAST Soberness is a new podcast  from Cat Greenleaf, creator and host of Talk Stoop.  Cat brings her legendary interviewing style and ten years of sobriety to wild conversations with celebrities and notable people who have been on their own sober journeys, either out loud in public or quietly at home. Soberness is not a somber show about sobriety.  It's about the one-of-a-kind stories that define the lives of people we all know, sharing the aching humor and the meaning that comes with a life in recovery.  And it's about how that life redefines the work and the art of the actors, musicians and thinkers around us.  Soberness is built upon the primary belief that there's no one definition for sobriety and no one way to get sober …and there are a million stories that can lead the way for anyone who's trying to make it happen. ABOUT CAT GREENLEAF Cat Greenleaf is a veteran TV personality and host, best known for her long-running series, Talk Stoop, where she interviewed and entertained actors, musicians, politicians, and other notable folks on the stoop of her Brooklyn brownstone. When she's not TV-ing, she's working on her non-profit the Restorative Housing Organization which provides employment for formerly incarcerated folks and affordable waterfront housing.  She also leads AA meetings for inmates at Bedford Hills Women's Maximum Security Prison, and for formerly incarcerated men and women in East New York.  She lives in Brooklyn's Coney Island with her husband, two sons and three dogs. KEYWORDS: Sobriety stories, celebrity sobriety, recovery journey, addiction recovery, sobriety podcast, mental health and sobriety, life in recovery, sober living, Cat Greenleaf interviews, Talk Stoop host, overcoming addiction, alcohol-free lifestyle, sober celebrities, living sober, sobriety tips, sober inspiration, healing through recovery, AA stories, celebrity interviews, personal transformation, Celebrity under the influence, star battling addiction, Hollywood's intoxicated elite, substance-abusing celebrity, celebrity caught in addiction, famous faces struggling with drugs, addicted A-listers, stars spiraling into addiction, high-profile addiction scandal, celebrity in a drunken downfall.  

  41. 9

    Stacy London Unpacks Her Relationship with Addiction

    In this deeply personal episode of Soberness, fashion icon and former What Not to Wear host Stacy London shares her journey of self-discovery, recovery, and transformation. Known for her style expertise, Stacy reveals a side of herself rarely seen by the public as she opens up about her struggles with food addiction, trauma, and the emotional crutches she leaned on to navigate life's challenges. Stacy discusses the pivotal moments that led her to sobriety, the role shame and fear played in her addictions, and how she found strength in vulnerability. With wit, candor, and wisdom, Stacy explores what it means to embrace midlife, redefine yourself, and live with purpose. Key Takeaways: Stacy's reflections on food addiction and its connection to trauma. The emotional toll of shame and fear in addiction. How midlife became a turning point for personal growth and sobriety. The parallels between emotional crutches and addiction. Why vulnerability is key to living authentically. ABOUT THE SOBERNESS PODCAST Soberness is a new podcast  from Cat Greenleaf, creator and host of Talk Stoop.  Cat brings her legendary interviewing style and ten years of sobriety to wild conversations with celebrities and notable people who have been on their own sober journeys, either out loud in public or quietly at home. Soberness is not a somber show about sobriety.  It's about the one-of-a-kind stories that define the lives of people we all know, sharing the aching humor and the meaning that comes with a life in recovery.  And it's about how that life redefines the work and the art of the actors, musicians and thinkers around us.  Soberness is built upon the primary belief that there's no one definition for sobriety and no one way to get sober …and there are a million stories that can lead the way for anyone who's trying to make it happen. WATCH THE FULL EPISODE HERE:  https://youtu.be/e5aMmBakiNM LISTEN TO THE FULL AUDIO PODCASTS HERE: https://open.spotify.com/show/6CT7iEJi0PIzaVHxEBVZVi https://podcasts.apple.com/us/podcast/soberness-podcast/id1768121457 ABOUT CAT GREENLEAF Cat Greenleaf is a veteran TV personality and host, best known for her long-running series, Talk Stoop, where she interviewed and entertained actors, musicians, politicians, and other notable folks on the stoop of her Brooklyn brownstone. When she's not TV-ing, she's working on her non-profit the Restorative Housing Organization which provides employment for formerly incarcerated folks and affordable waterfront housing.  She also leads AA meetings for inmates at Bedford Hills Women's Maximum Security Prison, and for formerly incarcerated men and women in East New York.  She lives in Brooklyn's Coney Island with her husband, two sons and three dogs. KEYWORDS: Sobriety stories, celebrity sobriety, recovery journey, addiction recovery, sobriety podcast, mental health and sobriety, life in recovery, sober living, Cat Greenleaf interviews, Talk Stoop host, overcoming addiction, alcohol-free lifestyle, sober celebrities, living sober, sobriety tips, sober inspiration, healing through recovery, AA stories, celebrity interviews, personal transformation, Celebrity under the influence, star battling addiction, Hollywood's intoxicated elite, substance-abusing celebrity, celebrity caught in addiction, famous faces struggling with drugs, addicted A-listers, stars spiraling into addiction, high-profile addiction scandal, celebrity in a drunken downfall.  

  42. 8

    Jack Osbourne on Fame, Addiction, and 21 Years of Sobriety

    Jack Osbourne shares his remarkable journey from teenage addiction to 21 years of sobriety. Growing up in the spotlight as part of the Osbourne family, Jack faced intense pressures that fueled his descent into addiction. He opens up about his struggles with OxyContin, the intervention that changed his life, and what it was like to get sober at just 17 years old.   Jack also reflects on the double-edged sword of fame, the emotional weight of trauma, and the lessons he's learned about recovery, resilience, and self-awareness. This honest conversation sheds light on the challenges of navigating sobriety in Hollywood and how Jack continues to grow and heal decades into his recovery.   Key Takeaways - The impact of childhood fame on Jack's mental health and addiction.   - How Jack's family and friends intervened during his darkest moments.   - The transformative power of surrendering to recovery at a young age.   - Jack's insights on the role of trauma in addiction and healing.   - Why recovery is an ongoing journey, not a one-time fix.   ABOUT THE SOBERNESS PODCAST Soberness is a new podcast  from Cat Greenleaf, creator and host of Talk Stoop.  Cat brings her legendary interviewing style and ten years of sobriety to wild conversations with celebrities and notable people who have been on their own sober journeys, either out loud in public or quietly at home.   Soberness is not a somber show about sobriety.  It's about the one-of-a-kind stories that define the lives of people we all know, sharing the aching humor and the meaning that comes with a life in recovery.  And it's about how that life redefines the work and the art of the actors, musicians and thinkers around us.    Soberness is built upon the primary belief that there's no one definition for sobriety and no one way to get sober …and there are a million stories that can lead the way for anyone who's trying to make it happen.   WATCH THE FULL EPISODE HERE: https://youtu.be/RjgQdFWVuWs LISTEN TO THE FULL AUDIO PODCASTS HERE: https://open.spotify.com/show/6CT7iEJi0PIzaVHxEBVZVi ABOUT CAT GREENLEAF Cat Greenleaf is a veteran TV personality and host, best known for her long-running series, Talk Stoop, where she interviewed and entertained actors, musicians, politicians, and other notable folks on the stoop of her Brooklyn brownstone. When she's not TV-ing, she's working on her non-profit the Restorative Housing Organization which provides employment for formerly incarcerated folks and affordable waterfront housing.  She also leads AA meetings for inmates at Bedford Hills Women's Maximum Security Prison, and for formerly incarcerated men and women in East New York.  She lives in Brooklyn's Coney Island with her husband, two sons and three dogs. KEYWORDS: Sobriety stories, celebrity sobriety, recovery journey, addiction recovery, sobriety podcast, mental health and sobriety, life in recovery, sober living, Cat Greenleaf interviews, Talk Stoop host, overcoming addiction, alcohol-free lifestyle, sober celebrities, living sober, sobriety tips, sober inspiration, healing through recovery, AA stories, celebrity interviews, personal transformation, Celebrity under the influence, star battling addiction, Hollywood's intoxicated elite, substance-abusing celebrity, celebrity caught in addiction, famous faces struggling with drugs, addicted A-listers, stars spiraling into addiction, high-profile addiction scandal, celebrity in a drunken downfall.

  43. 7

    From Rock Bottom to Clairvoyant: Cardsy B's Sobriety Journey

    Cardsy B shares her powerful journey from rock bottom to a life of clarity and sobriety. Known for her intuitive gifts and unique insights, Cardsy B opens up about how losing everything ultimately led her to find herself. She discusses the "cringe reels" she had to confront from her past, and how living a sober life has profoundly changed her spiritual work. With honesty and humor, Cardsy B delves into the intense lessons she learned through sobriety and why "big drama" can sometimes be life's greatest teacher. Tune in for a heartfelt conversation that offers wisdom, encouragement, and a unique perspective on healing.   ABOUT THE SOBERNESS PODCAST Soberness is a new podcast  from Cat Greenleaf, creator and host of Talk Stoop.  Cat brings her legendary interviewing style and ten years of sobriety to wild conversations with celebrities and notable people who have been on their own sober journeys, either out loud in public or quietly at home.   Soberness is not a somber show about sobriety.  It's about the one-of-a-kind stories that define the lives of people we all know, sharing the aching humor and the meaning that comes with a life in recovery.  And it's about how that life redefines the work and the art of the actors, musicians and thinkers around us.    Soberness is built upon the primary belief that there's no one definition for sobriety and no one way to get sober …and there are a million stories that can lead the way for anyone who's trying to make it happen.   WATCH THE FULL EPISODE HERE: https://youtu.be/ITQweA7CKKI LISTEN TO THE FULL AUDIO PODCASTS HERE: https://open.spotify.com/show/6CT7iEJi0PIzaVHxEBVZVi   ABOUT CAT GREENLEAF Cat Greenleaf is a veteran TV personality and host, best known for her long-running series, Talk Stoop, where she interviewed and entertained actors, musicians, politicians, and other notable folks on the stoop of her Brooklyn brownstone. When she's not TV-ing, she's working on her non-profit the Restorative Housing Organization which provides employment for formerly incarcerated folks and affordable waterfront housing.  She also leads AA meetings for inmates at Bedford Hills Women's Maximum Security Prison, and for formerly incarcerated men and women in East New York.  She lives in Brooklyn's Coney Island with her husband, two sons and three dogs. KEYWORDS: Sobriety stories, celebrity sobriety, recovery journey, addiction recovery, sobriety podcast, mental health and sobriety, life in recovery, sober living, Cat Greenleaf interviews, Talk Stoop host, overcoming addiction, alcohol-free lifestyle, sober celebrities, living sober, sobriety tips, sober inspiration, healing through recovery, AA stories, celebrity interviews, personal transformation, Celebrity under the influence, star battling addiction, Hollywood's intoxicated elite, substance-abusing celebrity, celebrity caught in addiction, famous faces struggling with drugs, addicted A-listers, stars spiraling into addiction, high-profile addiction scandal, celebrity in a drunken downfall.  

  44. 6

    'Am I Enough?': Rumer Willis on Her Sobriety

    In this heartfelt episode of Soberness, actress and advocate Rumer Willis shares her powerful journey to sobriety, overcoming self-doubt, and finding peace within herself. Growing up in the public eye as the daughter of Hollywood icons, Rumer discusses the unique pressures she faced and how they contributed to her struggles with addiction. She reveals the turning point that led her to sobriety and the transformative impact it's had on her life. Rumer's story is a candid exploration of mental health, self-worth, and resilience. She dives into her challenges with alcohol, her journey to embrace self-love, and the ways she continues to navigate life in the spotlight. This episode offers hope, inspiration, and insight for anyone grappling with similar issues. Key Takeaways: The pressures of fame and the impact it can have on mental health and self-worth. Rumer's journey from alcohol use to a life of sobriety and peace. The role of mental health support in sustaining a sober lifestyle. How embracing vulnerability can be a path to true personal freedom. ABOUT THE SOBERNESS PODCAST Soberness is a new podcast  from Cat Greenleaf, creator and host of Talk Stoop.  Cat brings her legendary interviewing style and ten years of sobriety to wild conversations with celebrities and notable people who have been on their own sober journeys, either out loud in public or quietly at home. Soberness is not a somber show about sobriety.  It's about the one-of-a-kind stories that define the lives of people we all know, sharing the aching humor and the meaning that comes with a life in recovery.  And it's about how that life redefines the work and the art of the actors, musicians and thinkers around us.  Soberness is built upon the primary belief that there's no one definition for sobriety and no one way to get sober …and there are a million stories that can lead the way for anyone who's trying to make it happen. WATCH THE FULL EPISODE HERE: https://youtu.be/-AUTLKA0W-Q LISTEN TO THE FULL AUDIO PODCASTS HERE: https://open.spotify.com/show/6CT7iEJi0PIzaVHxEBVZVi ABOUT CAT GREENLEAF Cat Greenleaf is a veteran TV personality and host, best known for her long-running series, Talk Stoop, where she interviewed and entertained actors, musicians, politicians, and other notable folks on the stoop of her Brooklyn brownstone. When she's not TV-ing, she's working on her non-profit the Restorative Housing Organization which provides employment for formerly incarcerated folks and affordable waterfront housing.  She also leads AA meetings for inmates at Bedford Hills Women's Maximum Security Prison, and for formerly incarcerated men and women in East New York.  She lives in Brooklyn's Coney Island with her husband, two sons and three dogs.  

  45. 5

    Steve Earle's Raw Truth on Addiction and Sobriety

    In this raw and powerful episode, legendary musician Steve Earle opens up about his long battle with addiction, hitting rock bottom, and his path to recovery. Steve shares deeply personal stories about the impact of addiction on his life, including the struggles of living on the streets, the devastating loss of his son, and how he found his way back through sobriety. Earle discusses the psychic and emotional toll of addiction, the role of 12-step programs in his recovery, and his views on fentanyl and the opioid crisis in America. Through candid reflection, Steve provides insight into how his journey shaped not only his music but his life. Key Takeaways: Steve Earle's experience living with addiction and how he hit rock bottom. The tragic loss of his son and the lessons he's learned from that pain. His views on the current opioid epidemic, particularly fentanyl. The importance of community and accountability in 12-step programs. Steve's reflections on death, grief, and living with purpose.   ABOUT THE SOBERNESS PODCAST Soberness is a new podcast  from Cat Greenleaf, creator and host of Talk Stoop.  Cat brings her legendary interviewing style and ten years of sobriety to wild conversations with celebrities and notable people who have been on their own sober journeys, either out loud in public or quietly at home.   Soberness is not a somber show about sobriety.  It's about the one-of-a-kind stories that define the lives of people we all know, sharing the aching humor and the meaning that comes with a life in recovery.  And it's about how that life redefines the work and the art of the actors, musicians and thinkers around us.    Soberness is built upon the primary belief that there's no one definition for sobriety and no one way to get sober …and there are a million stories that can lead the way for anyone who's trying to make it happen.   WATCH THE FULL EPISODE HERE: https://youtu.be/9Ihq3j_YBpE   LISTEN TO THE FULL AUDIO PODCASTS HERE: https://open.spotify.com/show/6CT7iEJi0PIzaVHxEBVZVi   ABOUT CAT GREENLEAF Cat Greenleaf is a veteran TV personality and host, best known for her long-running series, Talk Stoop, where she interviewed and entertained actors, musicians, politicians, and other notable folks on the stoop of her Brooklyn brownstone. When she's not TV-ing, she's working on her non-profit the Restorative Housing Organization which provides employment for formerly incarcerated folks and affordable waterfront housing.  She also leads AA meetings for inmates at Bedford Hills Women's Maximum Security Prison, and for formerly incarcerated men and women in East New York.  She lives in Brooklyn's Coney Island with her husband, two sons and three dogs.  

  46. 4

    Financial Sobriety w/ Suze Orman

    Suze Orman dives deep into financial sobriety, explaining the psychic weight of debt and how it impacts your emotional and mental well-being. Suze breaks down how people find themselves plunging into debt and reveals the number one rule of money everyone needs to follow. She also shares the surprising benefits of giving money away, and how practicing financial sobriety can lead to greater financial freedom. If you're looking to transform your relationship with money, this episode is a must-watch.   ABOUT THE SOBERNESS PODCAST Soberness is a new podcast  from Cat Greenleaf, creator and host of Talk Stoop.  Cat brings her legendary interviewing style and ten years of sobriety to wild conversations with celebrities and notable people who have been on their own sober journeys, either out loud in public or quietly at home.   Soberness is not a somber show about sobriety.  It's about the one-of-a-kind stories that define the lives of people we all know, sharing the aching humor and the meaning that comes with a life in recovery.  And it's about how that life redefines the work and the art of the actors, musicians and thinkers around us.    Soberness is built upon the primary belief that there's no one definition for sobriety and no one way to get sober …and there are a million stories that can lead the way for anyone who's trying to make it happen.   WATCH THE FULL EPISODE HERE: https://youtu.be/9Ihq3j_YBpE LISTEN TO THE FULL AUDIO PODCASTS HERE: https://open.spotify.com/show/6CT7iEJi0PIzaVHxEBVZVi ABOUT CAT GREENLEAF Cat Greenleaf is a veteran TV personality and host, best known for her long-running series, Talk Stoop, where she interviewed and entertained actors, musicians, politicians, and other notable folks on the stoop of her Brooklyn brownstone. When she's not TV-ing, she's working on her non-profit the Restorative Housing Organization which provides employment for formerly incarcerated folks and affordable waterfront housing.  She also leads AA meetings for inmates at Bedford Hills Women's Maximum Security Prison, and for formerly incarcerated men and women in East New York.  She lives in Brooklyn's Coney Island with her husband, two sons and three dogs.

  47. 3

    Blackouts & Breakthroughs w/ Tim Daly

    In this episode of Soberness, host Cat Greenleaf sits down with Emmy-nominated actor Tim Daly to discuss his journey through addiction, recovery, and how it shaped his personal and professional life. Best known for his roles in Wings, The Fugitive, and Madam Secretary, Tim opens up about his struggles with alcoholism, including the haunting memory of waking up blackout drunk under a sink. From growing up in a public family to managing fame while battling addiction, Tim reflects on how he overcame his challenges and built a life of sobriety. Together, Cat and Tim explore the complexities of addiction, the cultural impact of alcohol, and how recovery led to a renewed sense of purpose. They also dive into Tim's work as President of The Creative Coalition, a nonprofit organization that champions the arts and social advocacy. Resources Mentioned: The Creative Coalition   ABOUT THE SOBERNESS PODCAST Soberness is a new podcast  from Cat Greenleaf, creator and host of Talk Stoop.  Cat brings her legendary interviewing style and ten years of sobriety to wild conversations with celebrities and notable people who have been on their own sober journeys, either out loud in public or quietly at home.   Soberness is not a somber show about sobriety.  It's about the one-of-a-kind stories that define the lives of people we all know, sharing the aching humor and the meaning that comes with a life in recovery.  And it's about how that life redefines the work and the art of the actors, musicians and thinkers around us.    Soberness is built upon the primary belief that there's no one definition for sobriety and no one way to get sober …and there are a million stories that can lead the way for anyone who's trying to make it happen.   ABOUT CAT GREENLEAF Cat Greenleaf is a veteran TV personality and host, best known for her long-running series, Talk Stoop, where she interviewed and entertained actors, musicians, politicians, and other notable folks on the stoop of her Brooklyn brownstone. When she's not TV-ing, she's working on her non-profit the Restorative Housing Organization which provides employment for formerly incarcerated folks and affordable waterfront housing.  She also leads AA meetings for inmates at Bedford Hills Women's Maximum Security Prison, and for formerly incarcerated men and women in East New York.  She lives in Brooklyn's Coney Island with her husband, two sons and three dogs.

  48. 2

    What Rehab Dosen't Tell You w/ Dr. Drew

    In this powerful episode of Soberness, host Cat Greenleaf sits down with renowned physician and addiction specialist Dr. Drew Pinsky. Known for his work on Loveline, Celebrity Rehab, and Dr. Drew on Call, Dr. Drew has spent decades helping people understand and recover from addiction. He dives deep into the psychology of substance abuse, the link between trauma and addiction, and his experiences working with patients from all walks of life. Throughout the episode, Dr. Drew shares his expert insights on the complexities of addiction, the importance of addressing underlying mental health issues, and the critical role of connection and community in the recovery process. Whether you're struggling with addiction or seeking to understand it better, this episode offers valuable knowledge and practical advice. Resources Mentioned: Alcoholics Anonymous SAMHSA National Helpline - 877-SAMHSA-7 (726-4727); TTY: 800-487-4889 ABOUT THE SOBERNESS PODCAST Soberness is a new podcast from Cat Greenleaf, creator and host of Talk Stoop. Cat brings her legendary interviewing style and ten years of sobriety to wild conversations with celebrities and notable people who have been on their own sober journeys, either out loud in public or quietly at home. Soberness is not a somber show about sobriety. It's about the one-of-a-kind stories that define the lives of people we all know, sharing the aching humor and the meaning that comes with a life in recovery. And it's about how that life redefines the work and the art of the actors, musicians and thinkers around us. Soberness is built upon the primary belief that there's no one definition for sobriety and no one way to get sober …and there are a million stories that can lead the way for anyone who's trying to make it happen.  ABOUT CAT GREENLEAF Cat Greenleaf is a veteran TV personality and host, best known for her long-running series, Talk Stoop, where she interviewed and entertained actors, musicians, politicians, and other notable folks on the stoop of her Brooklyn brownstone. When she's not TV-ing, she's working on her non-profit the Restorative Housing Organization which provides employment for formerly incarcerated folks and affordable waterfront housing. She also leads AA meetings for inmates at Bedford Hills Women's Maximum Security Prison, and for formerly incarcerated men and women in East New York. She lives in Brooklyn's Coney Island with her husband, two sons and three dogs. 

  49. 1

    About the Soberness Podcast

    Soberness is a new podcast from Cat Greenleaf. Cat brings her legendary interviewing style and eleven years of sobriety to wild conversations with celebrities and notable people who have been on their own paths to recovery, either out loud in public or quietly at home.  Soberness is built upon the primary belief that there's no one definition for sobriety and no one way to get sober…and there are a million stories that can lead the way for anyone who's trying to make it happen. It's Sober, not Somber.  

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ABOUT THIS SHOW

Soberness—the podcast—is where celebrity raconteurs spill what broke them, what saved them, and what still f**ks with them today. Soberness—the concept—is freedom from f**kery: The f**kery of addiction. The self-inflicted f**kery. And the f**kery with no explanation. From Talk Stoop creator and host Cat Greenleaf, Soberness is recorded at the Algonquin Hotel's iconic Round Table in Midtown Manhattan. Once home to Dorothy Parker and her Vicious Circle of drunken critics and wits, the Gonk is a legendary hotbed of brilliance and bad behavior. A f**kery free-for-all. In other words, it's a perfect fit.

HOSTED BY

Cat Greenleaf

Frequently Asked Questions

How many episodes does Soberness Podcast have?

Soberness Podcast currently has 49 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.

What is Soberness Podcast about?

Soberness—the podcast—is where celebrity raconteurs spill what broke them, what saved them, and what still f**ks with them today. Soberness—the concept—is freedom from f**kery: The f**kery of addiction. The self-inflicted f**kery. And the f**kery with no explanation. From Talk Stoop creator and...

How often does Soberness Podcast release new episodes?

Soberness Podcast has 49 episodes. Check the episode list to see recent publication dates and frequency.

Where can I listen to Soberness Podcast?

You can listen to Soberness Podcast on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.

Who hosts Soberness Podcast?

Soberness Podcast is created and hosted by Cat Greenleaf.
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