PODCAST · education
Somatics for Intuitive Moms | tantrums, mom rage, postpartum rage, sahm, wfhm
by Sadie Jade - Mom Rage Mentor
Are you an overstimulated mama who wants to give your toddler a 90s-inspired childhood without losing yourself? Think minimal screens and lots of imagination.Hi, I’m Sadie, a military wife and SAHM of two. After bringing our second baby home, I quickly found myself overwhelmed. My breaking point came 4mos later when both kids were crying and I joined with a scream, followed by instant shame and apology.This podcast shares my journey, the tools I use in hard moments, and how you can create healthy habits to fill your cup first to be relaxed inside your day to day
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TRAILER Welcome to Somatics for Intuitive Moms
Start here:If you know in your heart of hearts that if you could just find a way to calm down your nervous system so that you can go from overwhelmed to relaxed and responsive in the heart of the chaos motherhood gives, this space was created for you.In this trailer, Sadie shares about the breaking point with her mom rage, and the 2 biggest dreams a mom who desires presence and consistent patience with her toddlers can have.Ready to learn some somatic outlets you can start using today for FREE? Join us in the facebook group The Mom Rage Room!https://www.facebook.com/share/g/1CA2Bp7oAd/
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Ep 1: Facing the Kitchen Sink (the thing you avoid) in your house & unleashing your true feelings is key to handling it with patience
Hi fellow moms, The Kitchen Sink is the thing inside your household, marriage, workplace, or even just your day to day that you are avoiding.Every time you are "trying to ignore it", that thing is actually stealing your energy and fueling your frustration and rage subconsciously.Through this episode, I walk you through opening up to your Kitchen Sink and unleashing your true feelings about it so that you are ready to confront it on your own timeline with patience and without it ruling you.How comfortable would you feel about finally dealing with something you've been avoiding because now you can trust yourself to keep a level head?Love,Sadie the Mom Rage AlchemistJoin the FREE Facebook group The Mom Rage Room to learn more outlets and connect with other moms on their journey to unleashing their rage so you can return to your children patient and ready to respond instead of react!https://www.facebook.com/share/g/1BS5dUi7U5/
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ABOUT THIS SHOW
Are you an overstimulated mama who wants to give your toddler a 90s-inspired childhood without losing yourself? Think minimal screens and lots of imagination.Hi, I’m Sadie, a military wife and SAHM of two. After bringing our second baby home, I quickly found myself overwhelmed. My breaking point came 4mos later when both kids were crying and I joined with a scream, followed by instant shame and apology.This podcast shares my journey, the tools I use in hard moments, and how you can create healthy habits to fill your cup first to be relaxed inside your day to day
HOSTED BY
Sadie Jade - Mom Rage Mentor
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