Soul Boost

In the upcoming episode of the Soul Boost Podcast, you'll discover the essential four pillars that will help you attract abundance and manifest your desires. While these pillars may seem simple, their potential to transform your life is profound without requiring major disruptions to your daily routine. Topics: How do you 'feel' Gratitude vs just saying it? Understand how you can meditate even if your mind won't rest and how you can communicate with the Universe. Learn how journaling is a platform for your soul to speak to you. Discover what small habits you can do that will shift your life. Resources: More episodes of Soul Boost Podcast and resources. ⁠www.soulboostmeditation.com⁠ Soul Boost Membership: Unlock the power of meditation and join our Soul Boost Membership today. Enhance your intuition through guided meditation and become part of a supportive community dedicated to spiritual growth. ⁠www.soulboostmeditation.com⁠ ⁠www.darcijeanbrown.com⁠ Mental Health Resources: ⁠https://www.nami.org/

Welcome! In the first episode, I share my healing journey and how I was initially misdiagnosed with schizoaffective disorder and bipolar disorder. Later, I discovered that it was PTSD and that my spiritual guides were trying to connect with me. I discuss how I transformed my fears and pain into hope and faith. Listen now to discover how our challenges are often our souls' way of realigning and connecting us to our higher selves and purpose. Topics: Overcoming PTSD and understanding the voices in my head. Managing anxiety attacks and eventually eliminating them. Changing habits to manage imbalance and gaining confidence to trust intuition. Learning to trust and listen to your intuition. Resources: More episodes of Soul Boost Podcast and resources. www.soulboostmeditation.com Soul Boost Membership: Unlock the power of meditation and join our Soul Boost Membership today. Enhance your intuition through guided meditation and become part of a supportive community dedicated to spiritual growth. www.soulboostmeditation.com www.darcijeanbrown.com Mental Health Resources: https://www.nami.org/

Hey there! This podcast is all about exploring ways to find inner peace and fulfillment in our daily lives. We discuss various techniques such as mindfulness, gratitude, and self-reflection to help us connect with our inner selves and find a sense of purpose. Tune in to discover practical tips and inspiring stories that will uplift your spirit and provide a boost for your soul. www.soulboostmeditation.com

Hi there! Welcome to Soul Boost, a podcast dedicated to exploring topics related to spirituality, intuition, and mindful living. My name is Darci Jean Brown, and I am an author and creator of Soul Boost Meditation. As someone who has always been interested in these topics and finding ways to improve my own well-being, I wanted to create a space where others could also come to learn and grow. Throughout my own journey, I have found that incorporating practices such as meditation, mindfulness, and connecting with my intuition have greatly enhanced my life. Through Soul Boost, I will share my experiences and insights and provide resources and guidance for those seeking to connect with their inner selves to live more fulfilling lives. So, whether you are new to these topics or have been exploring them for years, I invite you to join me on this journey of self-discovery and growth.