Soulful Expressions : Love, Light, and Wisdom

placeholdder

We sit down with filmmaker, storyteller, and community activist Craig Becton Jr. for an in-depth conversation about the powerful journey behind his creative movement, Act Loud. Born in Southeast San Diego, Craig shares how he overcame addiction, homelessness, trauma, and years of instability—turning his personal struggles into a mission rooted in healing, empowerment, and bold self-expression.Craig breaks down how Act Loud became a platform dedicated to amplifying voices, authentic storytelling, mental health awareness, and real narratives of resilience often erased or ignored in mainstream media. He opens up about rebuilding his life through sobriety, teaching himself filmmaking, and using digital storytelling to highlight community strength, cultural truth, and everyday triumphs.This episode offers powerful insights on personal transformation, creative entrepreneurship, recovery, self-empowerment, excellence, and the inner work required to rise from rock bottom.Craig’s journey is a testament to what’s possible when you speak your truth, trust your voice, and choose to Act Loud.

In this powerful episode of Soulful Expressions, Eugenia, Koko and Aunt Mae sit down with legendary broadcast journalist and talk show host Carl Nelson, whose groundbreaking broadcasting career spans more than five decades. Beginning in 1971 at WYNT Radio in New York City, Nelson went on to work with Inner City Broadcasting’s WLIB and WBLS before becoming News Director at Stevie Wonder’s KJLH Radio in Los Angeles.Carl made history as the first reporter to interview Nelson Mandela on the eve of his release from prison in 1990 and was the only journalist allowed across police lines during the 1991 Rodney King riots, coverage that earned KJLH a Peabody Award, NAACP Image Award, Golden Mike, and multiple press honors.Throughout his career, Nelson has interviewed world leaders, U.S. presidents, civil rights icons, and cultural legends—including Ronald Reagan, Bill Clinton, Jesse Jackson, Maxine Waters, Oprah Winfrey, Prince, Michael Jackson, Quincy Jones, Muhammad Ali, and many more. Named News Director of the Year by Black Radio Exclusive Magazine, Carl Nelson continues to shape public discourse as host of a four-hour daily news program on WOL 95.9 FM & 1450 AM in Washington, D.C., syndicated in Baltimore.This episode is a masterclass in radio journalism, Black media history, and broadcasting excellence.

In this episode, Soulful Expressions hosts Eugenia, Koko, Aunt Mae along with with talk show host Carl Nelson sit down with Hiram Sims — Poet, Professor, and founder of the Community Literature Initiative. Born and raised in South Central LA, Hiram shares how his personal experiences shaped his passion for storytelling, community, and creating space for Black voices in literature.We talk about his recent appointment as a Library Board Commissioner for the Los Angeles Public Library system, what it means to him, and what he hopes to bring to the role. Hiram also reflects on starting California’s first Black-owned poetry library, the growth of the Community Literature Initiative, and why representation in libraries matters more than ever.This conversation is honest, grounded, full of heart, and a look at how purpose, poetry, along with public service can come together to spark real change.

“ A Beautiful Journey series Part 4: "Bound by Love: Denise & Roger’s Story”In this heartfelt episode of "Soulful Expressions: Love, Light & Wisdom, we explore the timeless love story of Denise a career professional in Food Service Management and Co-Owner of "Sista to Sista" event planning company, and Roger a career professional in Medical Management, high school sweethearts whose bond has flourished through decades of shared experiences. Together for 40 years and married for 30, their journey is a shining example of enduring love, commitment, and the power of growing together through every stage of life. From their early years as young sweethearts to building a strong, loving family, Denise and Roger have shown how patience, faith, and mutual respect can create a marriage that stands the test of time. With two children and two grandchildren, Denise and Roger reflect on the lessons they’ve learned about sustaining a happy marriage, nurturing family bonds, and keeping love alive through life’s ups and downs. They share insights on effective communication, emotional intimacy, partnership, and staying spiritually connected, showing listeners how two people can support each other through challenges, celebrate each other’s successes, and cultivate a relationship that grows deeper with every year.This episode is a celebration of real love, lasting relationships, strong marriages, and multigenerational family values. Denise and Roger’s story is a reminder that true love is not just about passion but also about dedication, friendship, and walking through life’s journey together. Join us as we honor the beauty of lifelong partnership, the joy of family, and the inspiration that comes from witnessing a love that truly lasts a lifetime.

Welcome to Soulful Expressions "A Beautiful Journey" a series where we explore real stories of love, growth, and the soul’s path through relationships.In this soulful and heart-centered episode we sit down with Caleb and Courtney — a couple whose love story proves that sometimes forever begins in the most unexpected places, even a Facebook group chat. What started as a simple online conversation turned into a beautiful testimony of faith, timing, and the kind of love that grows stronger through every season.Caleb entrepreneur and owner of True Men Barbershop in Culver City, CA, and Courtney, a dedicated Leasing Manager, share how divine timing brought their paths together. They open up about what it truly means to grow as a couple — spiritually, emotionally, and through the real-life challenges that shape who we become together. From learning to communicate and support one another to finding balance between purpose and partnership, their story is a reminder that love is both a choice and a journey.Honest, grounded, and full of laughter and wisdom, this episode celebrates love, faith-based relationships, and the beauty of building something real. Caleb and Courtney’s story invites listeners to believe in the power of connection, patience, and divine timing — because when love is meant for you, it will always find its way.

Welcome to A Beautiful Journey, a series where we explore real stories of love, growth, and the soul’s path through relationships.In this first episode, we meet Kamal and Diana. What started as weekly workouts between a trainer and his client slowly unfolded into something deeper. While Kamal helped Diana build her physical strength, something unexpected happened — their connection began to grow stronger, too. Now married, they look back on the journey from gym sessions to wedding bells.This episode is about more than just romance , it’s about being open to the unexpected, trusting the process, and allowing love to meet you where you are.If you believe in alignment, growth, and love that builds over time, you’ll feel right at home here.

In this episode, we sit down with Rochelle Griffiths, the inspiring author behind the empowering workbook "Sister to Sister: Adjusting Your Crown." Rochelle takes us through her journey and the heartfelt motivations that led her to create this guide for women seeking self-love, growth, and inner strength. We discuss the challenges she faced, the lessons she learned, and how this workbook is designed to uplift and encourage women to embrace their power and adjust their crowns with pride. Join us for an authentic conversation about sisterhood, resilience, and the importance of self-care.

In this episode, Abdull Bowman, son of the legendary herbalist Dr. Sebi, opens up about his unique upbringing and how it has influenced his own journey as a healer. Abdull reflects on his childhood experiences with Dr. Sebi, sharing behind-the-scenes stories and lessons learned from his father’s revolutionary approach to natural health. He also discusses his own path in the world of herbalism and healing, and how he’s working to honor and continue his father's legacy. This episode offers a look at the intersection of family, tradition, and holistic wellness.

In this episode, the Soulful Expressions hosts Eugenia, Dr. J and Koko sit down with the insightful Carla Sparks author of "If Black Hair Could Talk", exploring the rich and complex history of Black hair. The conversation delves into the cultural significance of hair in the Black community, touching on personal stories, societal pressures, and the journey of self-acceptance. The author shares her inspiration for writing "If Black Hair Could Talk", the challenges faced during the process, and the impact she hopes it will have. With a blend of humor and heartfelt reflection, this episode is sure to educate and inspire us all to embrace our natural hair.

Embark on a journey through the extraordinary career of Marla Gibbs, an American icon of screen and stage. Renowned for her unforgettable portrayal of Florence Johnston in "The Jefferson's", for which she received five nominations for the Primetime Emmy Award for Outstanding Supporting Actress in a Comedy Series. Marla Gibbs has captivated audiences for over seven decades with her remarkable talents as an actress, singer, comedian, writer, television producer, and community leader. Beyond her numerous television roles Marla Gibbs has left an indelible mark on the entertainment landscape. From starring in the sitcoms "Checking In" and "227" for which she co-produced to lending her voice to the memorable 227 theme song, her contributions have garnered seven NAACP Image Awards and earned her widespread acclaim. Marla Gibbs versatility extends beyond television, with notable appearances in films like "The Meteor Man," "Lost & Found," and "The Brothers." She has graced the small screen in popular shows such as "Station 19," "Grey's Anatomy," and the NBC daytime drama "Days of Our Lives," showcasing her enduring talent and adaptability across various genres and formats. As a mother and entrepreneur in the community, Gibbs has established herself as a visionary leader, with various entertainment businesses and an acting school under her belt. Her dedication to her craft and her commitment to making a difference have solidified her legacy as a true trailblazer in the entertainment industry. Join us as we celebrate the incomparable Marla Gibbs and honor her lasting impact on audiences across generations.

Please join us, the Soulful Expressions hosts Eugenia, Koko and Dr. J as we embark on a profound journey of discovery and holistic empowerment with Nate Jackson, the owner of "Quantum Health Team" based in Georgia. In this discussion, Nate invites us to explore the realm of Limbic Health Options, offering insights into the intersection of spirituality and holistic wellness. With his deep understanding of the intricate connections between mind, body, and spirit, Nate shares his views on the future of frequency medicine and quantum energy. Through his expertise, he highlights the role of energy, vibrations, protons, electrons and neutrons in shaping our physical and mental health, reinforcing the impact these things have on our well being Join us as we delve into the essence of spirituality and holistic healing. Together, we discuss the mysteries of quantum energy and unlock the secrets to cultivating a life of harmony, vitality, and soulful expression.

Welcome to our interview with Nancy Akbari, a luminary in the beauty industry with over 25 years of experience in microblading, eyeliner artistry, pigmentation procedures and owner of "Cosmetics By Banou". Nancy's journey is one of artistry, compassion, and dedication to enhancing natural beauty. Hailing from a family with a rich background in Persian painting and printing, Nancy infuses her work with a luxurious level of artistry, expertly blending colors to achieve natural and stunning results. Her meticulous attention to detail and innate talent set her apart as a true master of her craft. Nancy's path to beauty began as a nurse in a burn victims' ward, where she witnessed firsthand the life changing power of aesthetic enhancements. Inspired by the positive impact on her patients' self-esteem , Nancy made it her mission to use her skills to empower individuals and boost their confidence. As an exceptional instructor, Nancy goes above and beyond to foster close relationships with her dedicated students and discerning clients. For Nancy, these connections are more than just transactions; they are genuine, warm, and create a sense of belonging. She takes the utmost pride in bringing her client's natural beauty to fruition in a safe and healthy friendly way. Join us as we explore Nancy's journey, her passion for beauty, and her unwavering commitment to making a difference one stroke at a time.

Welcome to "Soulful Expressions: Love, Light & Wisdom", where we bring you stories of resilience, passion, and purpose. Join us as we sit down with Peace Love Reedburg, a remarkable life coach and restaurant entrepreneur known for his visionary approach to life, business, and mental health. Despite facing challenges and periods of self-doubt, especially during his youth, Peace Love remained steadfast in his belief in something greater within himself and humanity as a whole. His journey has been one of transformation, leading him to a mission of service, love, and enlightenment. Through his work, he promotes a healthy mindset, self-identity, and passion, while providing safe spaces for others to thrive. Basketball played a significant role in shaping Peace Love's perspective, allowing him to see beyond his immediate circumstances and recognize the potential for a greater purpose in life. His dedication to his mission, which he describes as "Save The World," is truly inspiring and speaks to his unwavering commitment to making a positive impact on the lives of others. Welcome to an episode that promises to uplift your spirits and ignite your passion for making a difference in the world.

Join the Soulful expressions hosts Eugenia, Dr. J and Koko as we Welcome Rochell Griffis author of "Shattered But Not Destroyed," a poignant and inspiring biographical book that chronicles a life filled with trials, tribulations, and ultimately triumphs. In this conversation, we have the privilege of delving into the depths of resilience and redemption with Rochelle Griffis, whose journey is a testament to the power of faith and perseverance. In our interview, we will explore the author's personal experiences, examine the challenges she faced, and uncover the moments of transformation that paved the way for healing and restoration. Prepare to be moved, uplifted, and ultimately inspired by the incredible story of resilience and finding your strength , all of which is found within the pages of "Shattered But Not Destroyed."

Join us for a captivating conversation as Eugenia, Koko and Dr. J sit down with fashion entrepreneur Richard Williams for an in-depth discussion about his groundbreaking clothing line, "Gopei". From fabric sourcing to the challenges of parenting while pursuing dreams, and even navigating a trademark dispute, this podcast episode covers it all. Gopei, based out of the vibrant cultural hub of Los Angeles, is more than just a fashion brand; it's a movement. With a focus on eclectic yet inspirational streetwear, Gopei is at the forefront of pushing the pendulum of fashion forward. Tune in to hear Richard's story and get a glimpse into the world of fashion, entrepreneurship, and the pursuit of dreams from a fresh perspective.

Welcome to a special edition of "Soulful Expressions: Love, Light & Wisdom", where we dive deep into the soulful rhythms and powerful narratives of African American music. In this episode, we are honored to be joined by Eddie Pugh, a true luminary in the music industry. With a career spanning over two decades, Eddie has left an indelible mark as a trailblazing music promotions executive, tirelessly working to amplify the voices and stories that resonate within our community. Through Eddie's keen insights and unparalleled expertise, we embark on a journey through the transformative landscape of African American music. From its roots in the blues and gospel traditions to its evolution across genres like jazz, soul, and hip-hop, Eddie offers us a unique perspective on the profound impact of music as a tool for expression, empowerment, and social change. As we explore the rich tapestry of African American music, guided by Eddie's wisdom and passion, we are reminded of its enduring power to uplift, inspire, and unite. Join us as we unravel the threads of history and culture woven into the fabric of these timeless melodies, and discover the heartbeat of a musical legacy that continues to resonate across generations. Welcome to an intimate conversation on the transformative journey of African American music with Eddie Pugh.

In this episode of "Soulful Expressions: Love, Light, and Wisdom," the Soulful Expressions host Eugenia, Koko and Dr. J, journey through the crossroads of gospel, soul, and country western music. Join us as we sit down with two local legends who have carved their unique paths in the music world: the storied gospel veteran, Stephanie Scoggins from Inglewood, California, and the cowboy himself Mike Mann, founder of the Black Country Western Band, "Cowboy Soul". Stephanie Scoggins brings her deep gospel roots, echoing the rich spiritual heritage of African American music. Stephanie Scoggins highlights the beginning histories of gospel music and it's intrinsic connection of black struggle and black joy. Her operatic soprano voice, is a beacon of hope and resilience, which has uplifted many, resonating with the soulful depths of our shared history and experiences. Mike Mann, alongside his band "Cowboy Soul", challenges the boundaries of genre, blending the soulful rhythms of African American music with the heartfelt storytelling of country western. Their music is a groundbreaking exploration, merging sounds that revisit and redefine the connections between these two diverse yet intrinsically linked musical worlds. This episode is a celebration of musical diversity and historical interconnectedness. We delve into how these artists use their art to bridge gaps, tell stories, and honor the roots that have nourished their music.

Welcome aboard the "Soulful Expressions: Love, Light, and Wisdom" podcast, where we embark on a mesmerizing journey through the intersections of music, spirituality, and the human experience. In our electrifying pilot episode, our three hosts – the enigmatic Eugenia, the radiant Koko, and the profound Dr. J – delve deep into the enchanting realms of both the physical and spiritual during the vibrant month of June. Get ready to be transported as we navigate the ebbs and flows of June's energies, weaving a tapestry of stories, moments, and celestial connections that will leave you spellbound. From solstices to celestial events, our hosts bridge the gap between the earthly and the ethereal, offering insights that will touch your soul. But that's not all! We have a legendary guest joining us today, the one and only "Express Your Self" singer-songwriter, Charles Wright. As we kick off our series celebrating Black Music Month, we'll delve into the rich tapestry of African American musical contributions. From the birth of blues to the evolution of jazz, hip-hop, and beyond, we'll celebrate the genius of African American artists who've shaped the very heartbeats of our culture. But our discussion doesn't stop at the music itself. We'll also explore how these incredible sounds often paralleled the social issues of their time. From the Civil Rights Movement to today's ongoing struggles, we'll shine a light on the artists who fearlessly used their voices to inspire change and amplify the voices of the unheard. Join us as we journey through the rhythms, melodies, and lyrics that have painted the canvas of American history. Discover the obstacles faced by Black musicians then and now, and be inspired by their enduring spirit and unwavering dedication to their craft. Join the Soulful Expressions crew as we not only celebrate black music, but also uncover the wisdom and love woven into every note. So, tune in, turn up the volume, and let the soulful journey begin!