Spine & Soul

PODCAST · health

Spine & Soul

Welcome to Spine & Soul—the podcast where books meet the inner world. We’re five women who love reading deeply, thinking honestly, and talking about the parts of life words help us name—mental health, resilience, grief, healing, and everything in between. We’re also friends, which means these conversations are rooted in trust, care, and a lot of shared laughter. Each episode, we gather around the books we’re reading and let the conversation flow—sometimes thoughtful, sometimes messy, and always real. If you believe words can hold us, challenge us, and help us feel a little less alone, you’re in the right place. 

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    Spine & Soul Episode Two

    Spine & Soul is a women-led book club podcast exploring mental health, resilience, and real life through thoughtful, honest conversation.

  2. 2

    Spine & Soul Episode 1

    Welcome to Spine & Soul—the podcast where books meet the inner world. We’re five women who love reading deeply, thinking honestly, and talking about the parts of life words help us name. Each episode, we gather around the books we’re reading and let the conversation flow—sometimes thoughtful, sometimes messy, and always real. We are currently reading Daring Greatly by Brene' Brown.  Brown, Brené. Daring Greatly: How the Courage to Be Vulnerable Transforms the Way We Live, Love, Parent, and Lead. Avery, 2012. 

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ABOUT THIS SHOW

Welcome to Spine & Soul—the podcast where books meet the inner world. We’re five women who love reading deeply, thinking honestly, and talking about the parts of life words help us name—mental health, resilience, grief, healing, and everything in between. We’re also friends, which means these conversations are rooted in trust, care, and a lot of shared laughter. Each episode, we gather around the books we’re reading and let the conversation flow—sometimes thoughtful, sometimes messy, and always real. If you believe words can hold us, challenge us, and help us feel a little less alone, you’re in the right place.

HOSTED BY

Renata Recovery

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