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PODCAST · education

SpiritEd Adventures

SpiritEd Adventures is a heart-centered podcast hosted by mindset coach Deborah Heurion and co-host Sarah Cayton, exploring mindset, emotional healing, personal growth, and the deep connection between humans, horses, and Spirit. Through grounded, honest conversations on self-worth, intuition, nervous system awareness, and intentional living, each episode offers gentle insight and practical tools for growth—rooted in the reminder that “this is supposed to be fun!”Learn more about workshops, mentorship, and offerings atwww.spirited-adventures.com

  1. 17

    Fire Horse Energy: The Courage to Be Who You Truly Are

    What does it really mean to come home to yourself?In this episode of the Spirited Adventures Podcast, Deborah and Sarah dive into the energy of the Year of the Fire Horse and how it’s inviting us into deeper authenticity, courage, and self-discovery.Together, they explore:What it means to return to your true, innate selfHow conditioning, people-pleasing, and “shoulds” keep us disconnectedWhy this year’s energy is asking us to release what no longer servesThe power of choosing your life from desire—not obligationA simple awareness practice to begin shifting your patterns todayThis conversation is both grounding and expansive—offering a reminder that you are already worthy, already whole, and already enough.The Fire Horse energy isn’t here to gently nudge—it’s here to burn away what isn’t true, so you can step fully into who you are.✨ You have permission to choose yourself.✨ You have permission to be real.✨ You have permission to come home.If you feel called to go deeper, we also share how to join the Fire Horse Community and continue this journey with us.To register for the Fire Horse Community follow this link: https://calendly.com/spiritedadventures/year-of-the-fire-horse-communityor reach out to us to discuss payment plan options or other ways to be involved with SpiritEd Adventures on our website: https://spirited-adventures.com/contact/

  2. 16

    You’re Right on Time: Fire Horse Transformation

    The Year of the Fire Horse invites bold transformation — and you’re right on time.In this episode on the Spirited Adventures Podcast, Deborah and Sarah explore the powerful energy of the Fire Horse and what it means for personal growth, empowerment, and authenticity. Together, they dive into what it takes to let go of outdated narratives, trust the unfolding process of change, and step into a more liberated, aligned version of yourself.This conversation is both grounding and energizing — offering practical tools for reflection, self-discovery, and meaningful transformation. You’ll also hear about upcoming virtual offerings designed to help our community connect, grow, and harness this fiery energy together.Take a deep breath. Pause. You are not behind.This may be the year you choose to thrive.

  3. 15

    Are You Ready to Thrive ? Rewriting the Stories That Run Us

    In this episode of SpiritEd Adventures, we dive into mindset, self-worth, and the healing power of setting intentions without pressure or perfection. Through a heartfelt conversation about emotional strength, personal growth, and compassionate self-talk, we explore why rigid goals often lead to burnout—and how a more flexible, intuitive approach can support lasting change.You’ll hear about the importance of listening to your body, honoring your inner wisdom, and practicing the gentle mantra: “I am willing to see this differently.” This simple shift can open the door to deeper awareness, greater self-trust, and meaningful transformation.If you’re on a journey of healing, personal development, or spiritual growth—and you’re ready to create change with kindness instead of self-criticism—this episode offers insight, encouragement, and practical perspective for your path.

  4. 14

    Changing your Mindset - The Power of Small Steps

    In this episode, Deborah Heurion and Sarah dive deep into the truth that you hold the power to change your mindset. By taking small, intentional steps, you can shift toward a more positive outlook, align with your goals, and move closer to your dreams and desires. Change doesn’t happen overnight—it’s created moment by moment, choice by choice.Find us online at www.SpiritED-Adventures.comRegister for our upcoming workshop - https://calendly.com/spiritedadventures/change-your-mindset-change-your-ride-aug

  5. 13

    Change Your Mindset, Change Your Ride: Unlocking the Power of Positive Thinking

    In this episode, we dive deep into the transformative power of mindset and how it can shape not just your equestrian journey, but your entire life. Join us as we discuss how shifting your mindset to one of growth, play, and connection can help you break through limiting beliefs and unlock new possibilities. We also give you a sneak peek into our upcoming workshop, "Change Your Mindset, Change Your Ride," where you’ll explore how to embrace new ways of being, and shift your mindset for lasting positive change. Tune in for practical tips, real-life stories, and inspiration to start living the life you deserve.

  6. 12

    Groundwork Essentials: Building Boundaries, Connection, and Trust

    In this episode of Spirited Adventures, Deborah Heurion and Sarah dive deeper into the art of groundwork and why it's a cornerstone for every horse-human relationship. From managing the energy of spirited horses to gently supporting those with trauma, they explore how groundwork helps build trust, set clear boundaries, and deepen connection—even with well-behaved horses. Discover how groundwork transfers into the saddle, enhances communication, and supports safety, presence, and joy on the ground and beyond. Plus, get a personal invitation to upcoming hands-on workshops to bring these practices to life.To find out more about SpiritEd Adventures, find us online at www.SpiritEd-Adventures.com

  7. 11

    At the Crossroads: Taurea’s Journey with Grey

    In this inspiring episode, Taurea shares how she went from feeling overwhelmed and ready to give up on her horse, Grey, to finding joy, confidence, and connection at SpiritEd Adventures. Sparked by the Change Your Mindset, Change Your Ride workshop, her journey highlights the power of mindset, community, and vulnerability in transforming horse ownership into a source of growth and well-being.A story of boundaries, breakthroughs, and believing in what’s possible—this episode reminds us that groundwork isn’t just training; it’s about building a relationship.

  8. 10

    Awakening Spirit: Finding Peace, Intuition & Community

    In this episode of the Spirited Adventures podcast, Deborah Heurion and Sarah discuss the concept of awakening spirit and its significance in daily life. They emphasize that spirituality doesn't have to be complicated or overwhelming, and Deborah shares insights on how to incorporate spiritual practices into everyday routines. The conversation highlights the importance of community, intuition, and finding inner peace, as well as the transformative power of connecting with one's authentic self. The hosts encourage listeners to embrace their spiritual journey with ease and joy, reminding them that they have permission to explore and express their spirit.Find us online at www.SpiritEd-Adventures.com or follow us on social media at @SpiritEdAdventuresWARegister for Awakening Spirit April 12th by following this link: https://calendly.com/spiritedadventures/awakening-spirit-april

  9. 9

    Riding Meditation: Connect with Your Horse Through Breath and Energy

    Immerse yourself in a calming riding meditation that deepens the connection between you and your horse. This guided session incorporates breathwork, mindfulness, and equestrian techniques to foster relaxation, grounding, and energy flow during your ride. You will be led through a series of breathing exercises and mental techniques that will help you stay balanced, present, and in tune with both your body and your horse. Experience how mindfulness and conscious energy exchange can transform your riding, reduce anxiety, and enhance the overall experience. Perfect for riders looking to elevate their connection with their horse and improve their riding performance.

  10. 8

    The Power of Breath: Awakening Spirit in Riding and Life

    In this episode of theSpirited Adventures Podcast, Deborah Heurion and Sarah dive into the deep connection between breath, spirit, and horsemanship. Learn how conscious breathing can transform your relationship with your horse and your daily life, bringing presence, courage, and ease. Plus, hear about the upcoming Awakening Spirit workshop and hear about a special guided meditation that is coming, to help you integrate these practices. Tune in and explore the power of breath!

  11. 7

    Awakening Spirit: Horses, Breath, and Personal Transformation

    In this episode of Spirited Adventures, Deborah Heurion and her assistant Sarah explore the journey of awakening spirit and its role in personal transformation, spirituality, and connection with horses. They discuss the power of breath as the bridge to spirit, the unique lessons horses offer, and how this work has deeply impacted their lives. The conversation highlights the upcoming Awakening Spirit workshop, designed to create a supportive space for self-discovery, healing, and community.

  12. 6

    Groundwork with Horses: Gentle Leadership, Communication & Growth (Part 3 of 3)

    In the final episode of our 3-part groundwork series, we explore what it means to be a gentle leader—for both our horses and ourselves. We dive into the importance of boundaries, how to set them with clarity and kindness, and why they foster trust rather than resistance. We also discuss self-respect and mutual respect, moving past old traumas, and how groundwork can help both horse and human heal. Finally, we talk about stepping into confidence, leadership, and the bigger dreams and goals we have for our horsemanship and our lives. Join us for this inspiring conversation on trust, healing, and growth!To learn more about SpiritEd Adventures find us online at www.SpiritEd-Adventures.comFollow us on Social Media at @SpiritEdAdventureswa

  13. 5

    Groundwork with Horses: Mindset, Energy & Technique (Part 2 of 3)

    In Part 2 of our 3-part series on groundwork with horses, we explore the deeper connection between mindset, energy, and technique. How does your personal energy influence your horse’s response? How can breath, intention, and presence create a more harmonious partnership? We’ll discuss how to develop feel, timing, and intuition while addressing common challenges like fear, resistance, and disconnection. Whether you’re looking to refine your groundwork skills or build a stronger energetic bond with your horse, this episode offers powerful insights to help you transform your approach. Stay tuned for Part 3, where we take groundwork to the next level!

  14. 4

    Groundwork with Horses: Building Trust and Communication (Part 1 of 3)

    In this first episode of our 3-part series on groundwork with horses, we explore the foundational principles that set the stage for a strong bond between horse and handler. Learn what groundwork is, why it's essential, and how it can transform your relationship with your horse. Whether you're new to horsemanship or looking to refine your approach, this episode is packed with insights and practical tips to get you started. Stay tuned for the next episodes, where we dive deeper into techniques and advancing your groundwork skills!

  15. 3

    Changing the Ride: Mindset in Horsemanship and Beyond

    Change Your Mindset, Change Your Ride Discover how the power of mindset can transform not just your ride, but your life. In this podcast, equestrian coach Deborah Heurion shares her expertise on how your thoughts, beliefs, and emotions directly impact your work with horses—and with people. Whether you’re an equestrian or simply seeking personal growth, Deborah explains how mindset matters for everyone. Joined by co-host Sarah, the duo takes a deeper dive into the importance of mindset. Together, they explore practical strategies for building confidence, overcoming mental blocks, and fostering better communication. Through engaging conversations, real-life stories, and actionable advice, they reveal how small shifts in thinking can lead to big changes both in the arena and beyond. Whether you’re a seasoned rider, a beginner, or someone passionate about self-improvement, this podcast is your invitation to embrace a mindset that leads to success, harmony, and connection. Find us online at www.SpiritEd-Adventures.com

  16. 2

    Intuition and Horsemanship: A Conversation with SpiritEd Adventures

    In this episode, we delve into the heart of intuitive education for horses and humans with Deborah Heurion, the visionary behind Spirited Adventures. Debbie shares her journey into intuition, revealing how these practices deepen the bond between horse and human. From practical tips for beginners to profound insights about trust and connection, this episode is a guide to unlocking the unseen dynamics that make relationships with horses so special. Whether you're a seasoned horse person or just curious about intuition, this conversation will leave you inspired to explore new ways of connecting—with your horse and yourself. Key Highlights: Defining intuition and its role in horsemanship How Debbie discovered and developed her intuitive skills The importance of energy awareness in building trust with horses Workshops designed to teach intuition and energy skills Practical advice for anyone wanting to deepen their connection with horses

  17. 1

    Horses, Spirit, and the Path of Connection: A Conversation with Spirited Adventures

    In this episode, we sit down with the inspiring owner of Spirited Adventures, Deborah Heurion, a teacher of both horse and spirit, to explore the powerful connection between humans, horses, and the deeper lessons they offer. We begin by diving into her journey—how a childhood love for horses grew into a lifelong calling that blends horsemanship with spiritual teaching. She shares the pivotal moments, challenges, and transformations that have shaped her path, as well as the influences and mentors (both human and horse) who have guided her along the way. We explore her unique perspective on what horses can teach us—not just about riding or training—but about patience, presence, and living with intention. She also opens up about the spiritual side of her work, how she weaves it into her teaching, and the importance of listening to both the physical and unseen worlds. Looking ahead, she shares her vision for Spirited Adventures and the evolving relationship between humans and horses. Whether you're passionate about horses, spirituality, or simply curious about the intersection of the two, this conversation will leave you inspired, grounded, and eager to deepen your own connections. Key Highlights: Her journey in the horse industry and moments that shaped her path The role of spirituality in her work and life Her vision for the future of horsemanship and spiritual connection Tune in for a heartfelt conversation about life, spirit, and the wisdom we find when we truly listen—to horses, to ourselves, and to the world around us.

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ABOUT THIS SHOW

SpiritEd Adventures is a heart-centered podcast hosted by mindset coach Deborah Heurion and co-host Sarah Cayton, exploring mindset, emotional healing, personal growth, and the deep connection between humans, horses, and Spirit. Through grounded, honest conversations on self-worth, intuition, nervous system awareness, and intentional living, each episode offers gentle insight and practical tools for growth—rooted in the reminder that “this is supposed to be fun!”Learn more about workshops, mentorship, and offerings atwww.spirited-adventures.com

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SpiritEd Adventures

Frequently Asked Questions

How many episodes does SpiritEd Adventures have?

SpiritEd Adventures currently has 17 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.

What is SpiritEd Adventures about?

SpiritEd Adventures is a heart-centered podcast hosted by mindset coach Deborah Heurion and co-host Sarah Cayton, exploring mindset, emotional healing, personal growth, and the deep connection between humans, horses, and Spirit. Through grounded, honest conversations on self-worth, intuition,...

How often does SpiritEd Adventures release new episodes?

SpiritEd Adventures has 17 episodes. Check the episode list to see recent publication dates and frequency.

Where can I listen to SpiritEd Adventures?

You can listen to SpiritEd Adventures on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.

Who hosts SpiritEd Adventures?

SpiritEd Adventures is created and hosted by SpiritEd Adventures.
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