PODCAST · society
Start From Now
by Peggy Ramirez
Start from now is a podcast talking about life. I am a wife, a mom of 4, a registered nurse, a massage Therapist, a personal trainer, a group fitness instructor, a fitness, enthusiast and multiple sclerosis warrior! Life gets messy and stressful and overwhelming making staying healthy HARD at times! Let’s talk about it!Become a supporter of this podcast: https://www.spreaker.com/podcast/start-from-now--6358513/support.
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Pie and Lattes? Not today- Just Pilates
When I started Pilates, it was before I had children and the way it made. My body feel was amazing. If you have never tried Pilates, I highly suggest it for everybody. Core strength is something that will benefit us throughout our entire lives and learning how to take care of your core and strengthen your core from the inside out is importanttoday’s episode just touches on my intro to Pilates and how I got started. Enjoy the episode.Become a supporter of this podcast: https://www.spreaker.com/podcast/start-from-now--6358513/support.
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Get s&it done
Talking about how easy it is not to get stuff done but if you just do it, it feels so good to get it doneBecome a supporter of this podcast: https://www.spreaker.com/podcast/start-from-now--6358513/support.
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episode 5- limiting beliefs don’t believe them
Become a supporter of this podcast: https://www.spreaker.com/podcast/start-from-now--6358513/support.
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Episode 4 - Start From Now
Mom and massageBecome a supporter of this podcast: https://www.spreaker.com/podcast/start-from-now--6358513/support.
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episode 2- becoming a group fitness instructor… And a phys ed major?
Become a supporter of this podcast: https://www.spreaker.com/podcast/start-from-now--6358513/support.
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episode 1 my car accident
Become a supporter of this podcast: https://www.spreaker.com/podcast/start-from-now--6358513/support.
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My very first episode with Spreaker Studio
Intro to Start from NowBecome a supporter of this podcast: https://www.spreaker.com/podcast/start-from-now--6358513/support.
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ABOUT THIS SHOW
Start from now is a podcast talking about life. I am a wife, a mom of 4, a registered nurse, a massage Therapist, a personal trainer, a group fitness instructor, a fitness, enthusiast and multiple sclerosis warrior! Life gets messy and stressful and overwhelming making staying healthy HARD at times! Let’s talk about it!Become a supporter of this podcast: https://www.spreaker.com/podcast/start-from-now--6358513/support.
HOSTED BY
Peggy Ramirez
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