Starter Girlz Podcast

What happens when the world tells you who you are before you ever get the chance to decide for yourself? In this episode of the Starter Girlz Podcast, Jennifer Loehding sits down with recording artist, songwriter, and autism advocate B Able for a conversation about identity, resilience, creativity, and rewriting the narrative others place on you. After being told by a neurologist that he would never attend a regular school, finish high school, go to college, or live a normal life, B Able spent years navigating bullying, misunderstanding, financial hardship, and periods of instability. But through music, self-expression, and an unwavering belief in his purpose, he began building something far bigger than a career. His message became the foundation of his mission: “See the able, not the label.” This conversation explores the connection between creativity and healing, the hidden strengths that can exist inside neurodivergence, and what it looks like to pursue a dream while still figuring yourself out in real time. From mental health and music to discipline, growth, and self-belief, this episode is a reminder that transformation rarely happens in a straight line. 📌 Chapters00:00 See Beyond Labels01:08 Meet B Able02:22 Nerves And Stage Fright04:31 Autism Journey Through Music06:38 ADHD As A Superpower11:53 Origin Of B Able13:05 Music Style And Message14:44 Songwriting Process19:23 Funding And Day Job Reality22:43 Industry Lessons And Networking26:02 Work In Progress27:00 Evolving As Creators28:03 Inspiring Through Music29:10 Upcoming Releases30:46 Big Vision Big Dreams31:53 Making Opportunities Happen34:55 Advice For Artists37:35 Fun Rapid Fire41:51 Self Improvement Habits44:33 Books And Reading45:48 Where To Follow46:19 Final Thanks And Outro ⭐ What You’ll Hear in This Episode• Why the labels placed on people early in life often become the hardest thing to unlearn• How creativity can become a lifeline when the world feels isolating or misunderstood• The surprising strengths that can come from thinking differently than everyone else• Why many creators secretly struggle between survival and pursuing what they love• How waiting for the “perfect time” quietly keeps people stuck• Why meaningful relationships and support systems can completely change someone’s trajectory• The difference between proving people wrong and truly believing in yourself• Why growth often begins when people stop seeing themselves as “finished”• How purpose is often built one small decision at a time — not all at once 🎙️ About B AbleB Able is a recording artist, songwriter, actor, and saxophonist whose work blends hip hop, R&B, soul, jazz, and storytelling into music centered around authenticity, awareness, and inclusion. Living with autism and ADHD, he uses his platform to challenge limiting labels while inspiring others to pursue their goals regardless of obstacles or expectations placed on them. Through his music, performances, advocacy work, and community events, B Able is helping create conversations around mental health, neurodiversity, resilience, and purpose — while encouraging others to “See the able, not the label.” 📌 Connect with B AbleInstagram: https://www.instagram.com/b.ableofficialTikTok: https://www.tiktok.com/@b.ableofficial 💬 Connect with Starter Girlzhttps://startergirlz.com Want to go deeper than the podcast? Join the Starter Girlz Insider community for deeper conversations, workshops, tools, and support designed to help you apply what you’re learning in real life. You can also explore the 2-Minute Success Block Quiz to discover what may be holding you back. 📌 Want to Be a Guest on Starter Girlz?https://www.podmatch.com/hostdetailpreview/17044863446695017c1879d7b

What happens when the business you worked so hard to build becomes the very thing keeping you trapped? In this episode of the Starter Girlz Podcast, Jennifer Loehding sits down with entrepreneur and business strategist Justin Lund for a powerful conversation about business growth, delegation, leadership, and the mindset shifts required to truly scale. But Justin’s story didn’t begin with success. Before making millions, Justin found himself battling addiction, facing jail and rehab, and sleeping on his mother’s floor while trying to rebuild his life and support his family. What followed was a complete transformation — not just financially, but mentally and emotionally. Through hard lessons, mentorship, and learning how to stop being the bottleneck inside his own business, Justin discovered that many entrepreneurs don’t fail because they lack drive — they fail because they never learn how to step out of the way and build systems that scale. This conversation explores the hidden patterns that keep business owners stuck, the importance of staying in your lane, and why sustainable growth often begins with letting go of control. Chapters 00:00 Is Your Business Trapping You01:08 Podcast Welcome and Setup01:54 Sponsor and Community Plug03:20 Meet Justin Lund04:29 Why Owners Get Stuck07:08 Delegation and Control10:56 Justin’s Mentor Wake Up Call13:38 The Right Hiring Sequence18:20 Leverage Time Like a Pro20:02 Founder to Leader Shift27:53 Justin’s Origin Story31:49 Know Your Value33:10 Stay In Your Lane34:49 Millionaire Momentum37:08 Yin Yang of Control38:45 Quarterly CPA System41:16 Learning Through Conversations42:59 Who Coaching Works For47:46 Free Playbooks and Purpose51:05 Advice to Younger Self52:51 Blueprint and Where to Find Him54:42 Life Outside Business56:21 Final Thanks and Wrap Up About Justin Lund Justin Lund is an entrepreneur, business strategist, and mentor who helps trades and service-based business owners build companies that scale without trapping them in the process. After overcoming addiction, jail, and rehab early in life, Justin went on to build and exit multiple businesses while helping entrepreneurs rethink leadership, delegation, systems, and sustainable growth. His work focuses on helping founders identify the patterns keeping them stuck so they can create businesses — and lives — with greater freedom, clarity, and leverage. Connect with Justin Lund Instagram: @itsjustinlundYouTube: @itsjustinlund Connect with Starter Girlz https://startergirlz.com Take the 2-Minute Success Block Quiz to discover what may be holding you back. Want to Be a Guest on Starter Girlz Podcast https://www.podmatch.com/hostdetailpreview/17044863446695017c1879d7b

What does it actually take to perform at a high level—without burning yourself out in the process? In this episode of the Starter Girlz Podcast, Jennifer Loehding sits down with a former Tesla performance trainer turned keynote speaker and coach for a powerful conversation about stress, resilience, and what high performance really looks like. After working inside one of the most fast-paced, high-demand environments, he saw firsthand how traditional ideas of success—pushing harder, doing more, and never slowing down—can lead to burnout rather than sustainable growth. But his perspective didn’t come from theory—it came from experience. Through personal challenges, self-reflection, and years of studying human behavior, mindfulness, and performance, he began to question everything he thought he knew about success. What emerged wasn’t a rejection of high performance—but a redefinition of it. This conversation explores the difference between pushing through and truly being resilient, the role of stress in growth, and how small shifts in awareness can completely change how we show up in our work and lives. From learning how to pause and listen to your internal signals to understanding why stress isn’t the enemy, this episode offers a grounded and practical perspective on what it means to perform at your best—without sacrificing yourself in the process. Chapters00:00 High Performance Without Burnout01:03 Podcast Welcome And Mission01:56 Sponsor And Community Plug03:21 Meet Jay Abassi04:54 From Tesla To Coaching Mission08:39 Loss That Changed Everything10:48 Learning To Pause And Listen13:51 Three Burnout Myths16:58 Stress As A Growth Signal19:28 Self Talk Like A Loved One22:32 Keynotes Workshops And Coaching24:51 Adaptability In A Changing World26:32 Purpose Service And The Sun29:24 Find Your Genius30:06 Leaving Corporate Safely30:47 Mentors Money Discomfort33:24 Nest Versus Jungle35:21 Stories That Stick38:22 Mindfulness Rewires Brain41:28 Redefining Success43:32 Impact You Never See46:54 TEDx Prep And Practice50:58 Authentic Speaking Style53:26 Where To Find Jay54:12 Final Thanks And Outro About Jay AbassiJay Abassi is a global keynote speaker, TEDx speaker, and performance coach who helps individuals and organizations thrive under pressure without burning out. During his time at Tesla, Jay designed and led national training programs impacting over 1,000 employees, giving him a unique perspective on what it takes to perform in high-demand environments. His work today focuses on helping high performers develop resilience, adaptability, and sustainable strategies for success—so they can operate at their best without sacrificing their well-being. Connect with Jay Abassi⁠https://jabassi.me⁠⁠https://www.linkedin.com/in/jayabassi⁠ Connect with Starter Girlz⁠https://startergirlz.com⁠Take the 2-Minute Success Block Quiz to discover what may be holding you back. Want to Be a Guest on Starter Girlz Podcast⁠https://www.podmatch.com/hostdetailpreview/17044863446695017c1879d7b⁠

What happens when you’ve spent your entire life in survival mode—and don’t even realize it? In this episode of the Starter Girlz Podcast, Jennifer Loehding sits down with Shannon Grace, founder of The Graceful Healer, for a deeply honest conversation about emotional suppression, nervous system patterns, and what it really looks like to reconnect with yourself. Shannon shares her journey from corporate success and entrepreneurship to repeated layoffs that forced her to question everything she thought she was supposed to be doing. What followed wasn’t a quick pivot—but a gradual unraveling. Through her own experience with anxiety, disconnection, and living in a constant fight-or-flight state, Shannon began exploring different healing modalities—eventually discovering the power of somatic work and emotional release. But this conversation goes beyond one experience. It explores what it means to move through life in a constant state of survival, and how that impacts the way we think, feel, and show up. Shannon shares her perspective on emotional suppression, reconnecting with the body, and the deeper awareness required to shift long-standing patterns. From navigating hypervigilance and people-pleasing to learning how to set boundaries and trust your internal signals, this episode offers a thoughtful look at what it means to move from survival into self-connection. Chapters00:00 Somatic Healing Hook00:35 Podcast Welcome01:26 Sponsor Spotlight02:11 Starter Girls Updates02:55 Meet Shannon Grace04:13 Corporate to Entrepreneur05:52 Layoffs and Searching07:01 Finding Energy Modalities08:45 Somatic Energy Breakthrough10:49 How Trauma Lives in Body13:09 Tools to Release Emotions17:23 Host Health Journey22:21 Breaking Panic Loops25:59 Letting Feelings Be30:03 Nervous System Mastery33:12 Hypervigilance and Boundaries35:02 Boundaries Build Confidence36:42 Hypervigilance As A Gift38:36 You Cant Heal Everyone39:55 People Pleasing To Self Respect42:18 How To Say No Cleanly45:05 Leaving Corporate For Healing Work49:49 Everyone Is A Healer52:50 Pets As Emotional Mirrors58:38 Daily Rituals Qigong And Tea01:01:49 Where To Find Shannon01:02:48 Podcast Mission And Farewell About Shannon GraceShannon Grace is the founder of The Graceful Healer, where she works with individuals on emotional healing, somatic energy work, and nervous system regulation. After years in the corporate world and entrepreneurship, Shannon’s personal journey through anxiety, trauma, and emotional suppression led her into the healing space. Today, her work focuses on helping others reconnect with their bodies, process stored emotions, and create a deeper sense of internal safety. Her approach blends multiple modalities—including somatic energy healing, reiki, sound healing, and breathwork—guided by her own lived experience and ongoing study. Connect with Shannon Gracehttps://thegracefulhealer.comhttps://www.instagram.com/thegraceful_healer Connect with Starter Girlzhttps://startergirlz.comTake the 2-Minute Success Block Quiz to discover what may be holding you back. Want to Be a Guest on Starter Girlz Podcasthttps://www.podmatch.com/hostdetailpreview/17044863446695017c1879d7b

What does it look like to lose your sense of direction—and slowly find your way back? In this episode of the Starter Girlz Podcast, Jennifer Loehding sits down with recording artist Dylan Garcia for a real conversation about identity, mental health, and what it takes to rebuild when life doesn’t go as planned. Dylan opens up about being misdiagnosed and navigating years of confusion, internal struggle, and unhealthy coping patterns—all while trying to make sense of who he was and where he was going. Through it all, music remained a constant—eventually becoming the outlet that helped him reconnect with himself. But this conversation goes beyond one experience. It explores what it means to evolve as a creator in a world driven by metrics, where followers and numbers can easily take priority over meaning. Dylan shares his perspective on staying grounded in authenticity, resisting the pressure to chase validation, and committing to the long game—even when progress feels slow. From sobriety and songwriting to creative discipline and trusting your instincts, this episode offers a thoughtful look at rebuilding your life in a way that actually feels aligned. Chapters 00:00 – Music Over Degrees00:32 – Podcast Welcome01:20 – Guest Spotlight Dylan02:05 – Sponsor And Links03:31 – Settling In Banter05:11 – Evolving In Music07:27 – Social Media Numbers11:01 – Streaming Pay Reality14:44 – Origins And Family16:11 – College Heartbreak Guitar19:01 – Myths Of Overnight Success21:51 – Grit And Long Game23:13 – Podcast Growth Lessons27:49 – New Song Sobriety Story32:40 – Viral Clips Breakthrough35:38 – Creative Flow Overthinking37:07 – Caption Template Breakthrough37:51 – Stay In Your Creative Lane39:11 – Content Overwhelm And Focus40:12 – Lessons From Industry Legends42:47 – Drive The Car Yourself44:32 – Standards Trust And Delegation48:33 – Power Of No And Boundaries52:14 – Lifelong Music Journey54:45 – Dream Collaboration El Chicano58:06 – Advice Play The Long Game01:03:04 – Flow State Writing And Performing01:07:04 – Wrap Up Links And Farewell About Dylan Garcia Dylan Garcia is a musician and creative focused on building a sustainable path in the modern music industry. Through his work, he shares insights into the realities of creative discipline, long-term growth, and navigating the balance between artistry and the evolving demands of digital platforms. Connect with Dylan Garcia https://www.instagram.com/dylangarciamusichttps://open.spotify.com/artist/ (insert exact profile if needed) Connect with Starter Girlz https://startergirlz.comTake the 2-Minute Success Block Quiz to discover what may be holding you back. Want to Be a Guest on Starter Girlz Podcast https://www.podmatch.com/hostdetailpreview/17044863446695017c1879d7b

What happens when nothing you’ve tried seems to create lasting change—and you keep finding yourself stuck in the same cycles? In this episode of the Starter Girlz Podcast, Jennifer Loehding sits down with David Fullmer, entrepreneur and creator of Becoming Seven (B7), to explore what it actually takes to move from chaos to consistency—and why so many people stay stuck longer than they need to. His story is anything but linear. From a childhood marked by constant moving, instability, and getting locked up, to rebuilding his life and scaling a multi-state roofing business, his journey is rooted in lived experience—not theory. But even after finding success, something still didn’t fully click. That’s what led him to create Becoming Seven (B7)—a framework built not from instruction, but from necessity. A way to bring structure, rhythm, and awareness into everyday life when nothing else seemed to stick. This conversation goes beyond routines or productivity. It dives into the deeper shifts that happen when you stop relying on motivation and start understanding how alignment, perspective, and daily rhythm shape the way you think, feel, and show up. From forgiveness and gratitude to intuition and discipline, this episode is a grounded look at what it really means to build a life that works—without forcing it. If you’ve ever felt inconsistent, overwhelmed, or stuck in cycles that don’t change, this conversation offers a different lens to look through. Chapters:00:00 – Negative Thought Loop00:18 – Podcast Welcome Setup00:55 – Cadence Over Hustle01:57 – Sponsor And Community Plug03:26 – Meet David Fullmer03:55 – Hawaii Storm Roofing Life06:33 – Origin Story Becoming Seven (B7)07:02 – Childhood Moves And Lockups09:05 – Divorce Forgiveness Turning Point10:36 – Rebuilding Businesses And New Ventures11:37 – Inspiration Behind The Framework12:45 – Superhuman Rhythm Explained19:30 – Motivation Monday20:33 – Tracking Tuesday22:43 – Whisper Wednesday23:47 – Thankful Thursday Intro24:09 – Gratitude Perspective Shift25:15 – Forgiveness Friday Framework26:46 – Why Systems Stick29:27 – Satisfaction Saturday Moments30:29 – Supplication Sunday Humility32:11 – Arm Injury Perspective Story38:54 – Stories Silver Linings41:53 – Rapid Fire Advice Habits44:28 – Where To Find The Book46:01 – Final Thanks And Farewell About David Fullmer:David Fullmer is an entrepreneur, business owner, and the creator of Becoming 7 (B7)—a rhythm-based system designed to help individuals create consistency, clarity, and sustainable growth. Through his own lived experience, David developed a practical approach to breaking cycles of chaos and building structure through daily alignment. His work focuses on helping individuals move from reactive patterns to intentional living by prioritizing mindset, perspective, and rhythm over motivation alone. Connect with David Fullmer:https://becomingseven.comhttps://www.instagram.com/becomingsevenofficial Connect with Starter Girlz:https://startergirlz.comTake the 2-Minute Success Block Quiz to discover what may be holding you back. Want to Be a Guest on Starter Girlz Podcast:https://www.podmatch.com/hostdetailpreview/17044863446695017c1879d7b

What happens when the path you were told to follow no longer fits—and no one prepares you for what comes next? In this episode of the Starter Girlz Podcast, Jennifer Loehding sits down with Joanna Lilley, an emerging adult specialist, to explore the growing gap between expectations and reality for today’s young adults—and what it really takes to navigate the “in-between” stage of life. Drawing from her own journey and professional experience, Joanna shares how traditional systems often fall short for young adults who are overwhelmed, anxious, and unsure of their direction. From shifting away from a one-size-fits-all approach to creating personalized pathways forward, she offers a deeper look into why so many young adults feel stuck—and how that stuckness is often misunderstood. But this conversation goes far beyond young adults alone. Joanna also dives into the evolving role of parents, the impact of technology and COVID on identity and mental health, and why support today requires a different kind of awareness, communication, and flexibility. Together, they unpack how pressure, comparison, and unrealistic expectations are shaping this generation—and what it means to redefine success in a way that actually fits. From feeling lost to finding direction, this episode is a grounded and honest look at the messy middle—and a reminder that not having it all figured out might be exactly where growth begins. Chapters 00:00 Anxiety In Emerging Adults01:01 Podcast Welcome And Theme02:38 Sponsor And Community Plug04:08 Meet Joanna Lilley05:51 Joanna Origin Story09:28 From Therapy To Resource Guide13:00 Why One Size Fails15:49 Defining Success And Expectations18:41 How Her Three Month Process Works22:38 Gen Z Anxiety And Overload27:08 Parent Involvement And COVID Effects30:26 Zoom Mirrors And Body Image32:23 Stop Assuming Others Feelings32:38 Listening For Youth Patterns33:49 Proactive Versus Reactive Parenting35:09 Teaching Real Life Skills36:51 When Launch Plans Collapse38:34 Mentors And Support Systems39:56 Parenting Humor And Pressure42:58 Grace And Modern Skills44:17 Defining Personal Success49:57 Rapid Fire Fun Questions53:52 Circadian Rhythm Animal Types56:44 Podcast Plug And Farewell Connect with Joanna Lilley⁠https://lilleyconsulting.com⁠ Connect with Starter Girlz⁠https://startergirlz.com⁠ Take the 2-Minute Success Block Quiz to discover what may be holding you back. Want to Be a Guest on Starter Girlz Podcast?⁠https://www.podmatch.com/hostdetailpreview/17044863446695017c1879d7b⁠

What does it really mean to belong—and how can your story become the bridge that connects you to others? In this episode of the Starter Girlz Podcast, Jennifer Loehding sits down with Margaret Gurevich, a multi-published author, to explore identity, belonging, and the power of storytelling to create connection across cultures and generations. Drawing from her experience growing up in a Russian immigrant family during the Cold War, Margaret shares how navigating cultural differences, bullying, and not always feeling like she fit in shaped the stories she writes today. Her work blends humor with real-life challenges, creating space for readers of all ages to see themselves and feel understood. But this conversation goes far beyond writing. Margaret opens up about the realities behind becoming an author—from sending her work to over 100 agents to finally finding the right fit—and why persistence, authenticity, and staying true to your voice matter more than instant success. She also dives into mental health, the role of humor in processing difficult experiences, and how storytelling can turn personal struggles into something meaningful for others. From embracing who you are to taking small steps toward your goals, this episode is a powerful reminder that your story has the ability to connect, impact, and bring people together. Chapters00:00 Immigrant Roots00:19 Podcast Welcome01:22 Belonging Theme02:03 Sponsor Break03:32 Meet Margaret04:56 Yasha Book Origins05:38 Cold War Bullying08:22 Fitting In Details12:55 Humor Through Kids13:37 Writing Boy Voice17:56 Fun and Levity19:52 Mets and Generations24:36 Universal Connection27:24 Author Challenges29:33 Aint It Funny Setup30:27 Agent Breakthrough32:19 Authentic Anxiety Portrayal34:00 Persistence Pays Off36:35 Defining Real Success40:11 Writing Through Overwhelm46:06 Core Message of Yasha46:56 Advice to Younger Self48:20 Life Beyond Writing51:08 Where to Find the Books52:17 Final Thanks and Signoff Connect with Margaret Gurevichhttps://margiewrites.com Connect with Starter Girlzhttps://startergirlz.comTake the 2-Minute Success Block Quiz to discover what may be holding you back. Want to Be a Guest on Starter Girlz Podcast?https://www.podmatch.com/hostdetailpreview/17044863446695017c1879d7b

How do you scale a business, fix broken systems, and grow sustainably as an entrepreneur? In this episode of the Starter Girlz Podcast, Jennifer Loehding sits down with Zephora Haddon, a marketing and operations strategist, to talk about business growth, scaling strategies, leadership, and building systems that actually work. After going through a major life transition, Zephora built her business from scratch—growing it into a 50+ person agency that helps companies scale through aligned strategy and execution. But this conversation goes far beyond marketing. Zephora shares why most businesses struggle to grow, the operational gaps leaders often overlook, and how aligning systems with strategy is what truly drives long-term success. She also dives into leadership, company culture, and why businesses must continuously evolve to stay relevant. From resilience and grit to trusting your intuition and taking intentional action, this episode is a powerful reminder that real growth isn’t about doing more—it’s about doing what actually works. Chapters 00:00 Boots on Ground Mindset00:16 Podcast Mission Intro01:09 Grit Over Gender01:32 Growth Gaps Teaser02:07 Sponsor Spotlight02:52 Starter Girlz Resources03:38 Meet Zephora04:54 Accolades and Recognition07:28 Building Team Culture09:25 Origin Story After Divorce11:39 Scaling Timeline and Balance16:01 Agency Model and Team17:12 People First Marketing Ops20:30 Quarterly Plans and Evolution23:23 Always Improving Systems25:11 Planning What’s Next26:22 Tech Needs Human Touch28:34 Seasons And Success29:07 Defining Business Wins30:46 Grit Behind Starter Girlz32:58 Stay Loose And Pivot33:46 Trust Your Gut Daily35:26 Advice For Overwhelm37:46 Rapid Fire Fun Questions37:54 Sports Lessons Resilience39:41 Sherlock The Malinois43:07 Leadership Hockey Position43:28 Where To Find Namami44:10 Name Origin Sanskrit44:43 Final Thanks And Outro Connect with Zephora Haddonhttps://namamiinc.com Connect with Starter Girlzhttps://startergirlz.comTake the 2-Minute Success Block Quiz to discover what may be holding you back. Want to Be a Guest on Starter Girlz Podcast?https://www.podmatch.com/hostdetailpreview/17044863446695017c1879d7b

What does it really take to build a lasting career in an industry driven by trends, people, and constant change? In this episode of the Starter Girlz Podcast, Jennifer Loehding sits down with Jill Kaye, salon owner and master hairstylist, to talk about what 23 years in the beauty industry has taught her about passion, people, and redefining success. But this conversation goes far beyond hair. Jill shares how mastering your craft, building genuine relationships, and staying committed to growth are what truly create longevity in business. She opens up about the shifts in the salon industry since 2020, the challenges of leadership, and why success today looks very different than it once did. From work ethic and resilience to vulnerability and personal fulfillment, this episode is a powerful reminder that success isn’t just about what you build—it’s about how you feel while building it. Chapters00:00 Instant Gratification Reality00:24 Podcast Welcome Intro02:07 Sponsor Message02:47 Starter Girlz Community Plug03:32 Meet Jill Kaye04:47 How Jill Started07:59 Creativity And Connection13:18 Energy And Showmanship15:36 Salon Industry Shift22:29 Who Stays Or Burns Out26:12 Switch Gears Fast26:32 Talk To People27:16 Earn It First28:41 Skin In The Game29:07 Vulnerability Builds Leaders33:00 Success Is Happiness35:44 Peace Over Checklists37:27 Advice To Younger Self38:40 Stop Feeding Worry39:55 Fun Rapid Fire40:44 Red Lip Confidence41:47 Dream Podcast And Rescue43:44 Trends And Total Freedom44:55 Where To Find Jill45:48 Final Takeaway And Goodbye Connect with Jill Kayehttps://thecolorcovehairsalon.com Connect with Starter Girlzhttps://startergirlz.comTake the 2-Minute Success Block Quiz to discover what may be holding you back. Want to Be a Guest on Starter Girlz Podcast?https://www.podmatch.com/hostdetailpreview/17044863446695017c1879d7b

What happens when music becomes more than just something you listen to—and starts shaping how you think, feel, and show up in your life? In this episode of the Starter Girlz Podcast, Jennifer Loehding sits down with Numa Palmer, an international singer, songwriter, and artist, to explore how she uses music as a powerful form of expression to resonate positivity and connect with people across cultures. But this conversation goes deeper than music. Numa shares what she’s learned about personal responsibility, the impact of daily choices, and how the things we consume—especially music—shape how we think, feel, and experience the world. From awareness to ownership, this episode offers a powerful look at how your choices, your environment, and your expression all play a role in the life you’re creating. This episode is about becoming more intentional, trusting your voice, and recognizing that what you allow in—mentally and emotionally—matters more than you think. Chapters00:00 Power of Choice00:27 Podcast Welcome01:26 Meet Today’s Guest02:20 Sponsor Spotlight03:06 StarterGirls Resources03:51 Introducing Numa05:10 Extraordinary Is Ordinary06:32 Breaking Global Barriers10:09 From Small Talk to Deep Dive11:40 Art With Meaning12:30 Childhood Roots and Purpose15:19 Turning Pain Into Power18:26 Empathy and Boundaries22:26 Daily Choices Change Worlds25:19 Positivity as Practice30:12 Protecting Your Energy31:26 Music Shapes the Mind34:29 Why We Feed Sadness35:06 Pain Feels Like Home36:28 Subconscious Autopilot Triggers38:42 Owning Your Choices39:57 Risk Tolerance Mindset41:43 Buddhist Reframe on Fear45:19 Artist Journey and Longevity47:50 Songs That Empower50:54 Age Confidence and Femininity55:34 Independent Artist Values01:00:06 Where to Find and Support01:03:56 Closing Thanks and Mantra Connect with Numa Palmerhttps://numaofficial.comhttps://www.youtube.com/@NumaPalmerhttps://www.instagram.com/numa_palmer/Listen on Spotify and Apple Music Connect with Starter Girlzhttps://startergirlz.com Want to Be a Guest on Starter Girlz Podcast?https://www.podmatch.com/hostdetailpreview/17044863446695017c1879d7b

Curiosity can open doors—but what happens when you actually act on it? In this episode of the Starter Girlz Podcast, Jennifer Loehding sits down with Rashad Woods, host of The Randomness of Nothing Podcast, to explore how curiosity shaped his path—and ultimately helped him build a podcast with over 100,000 downloads. But this conversation goes deeper than numbers. Rashad shares what he’s learned about staying authentic in a crowded space, the discipline it takes to stay consistent, and why success isn’t about trying to be like everyone else—but about fully owning who you are. From behind-the-scenes realities to mindset shifts around growth, this episode offers a real look at what it takes to build something meaningful—and why curiosity might just be the starting point for everything. This episode is about taking action, trusting your voice, and understanding that success isn’t about copying others—it’s about owning your lane. Chapters 00:00 - Why Consistency Matters More Than Talent01:00 - Podcast Introduction and Guest Overview03:18 - Meet Rashad Woods04:18 - Early Growth and Podcast Momentum05:36 - How the Podcast Was Created08:01 - Creating Space for Honest Conversations09:01 - Building the Podcast and Early Downloads10:13 - What Makes a Podcast Grow Organically12:18 - From Curiosity to Opportunity13:01 - From Hobby to Bigger Vision14:26 - Turning a Passion Into a Business15:10 - What a Day in Podcasting Really Looks Like16:32 - The Reality of Consistency and Commitment16:57 - What He Delegates vs. Handles Himself18:13 - Starting Without a Big Budget19:32 - Adapting and Making It Work20:27 - Not Following Traditional Rules21:14 - Why Most People Don’t Start22:03 - Why Podcasts Fail to Continue22:36 - Ownership, Discipline, and Accountability23:25 - Building Something With High Standards24:18 - Commitment in Any Area of Life25:41 - Redefining Success on Your Terms26:53 - Staying in Your Own Lane28:17 - Why You Are the Differentiator30:11 - Selling the Experience, Not the Product31:28 - The Best Part of Podcasting32:29 - Memorable Guests and Conversations34:22 - Dream Guests and Future Opportunities35:39 - Breaking Excuses and Taking Action36:12 - The Bigger Vision for the Podcast37:18 - Curiosity at Every Level of Success37:52 - Where to Find Rashad38:22 - Final Advice: Just Start39:04 - Final Thoughts and Closing Connect with Rashad Woods https://tronpodcast.comListen on Spotify, Apple Podcasts, and all major platforms Connect with Starter Girlz https://startergirlz.com Want to Be a Guest on Starter Girlz Podcast? If you have a story that can inspire others, connect with Jennifer Loehding on PodMatch:https://www.podmatch.com/hostdetailpreview/17044863446695017c1879d7b

Overthinking can keep you stuck, but what if the answer isn’t thinking more, it’s learning to trust yourself? In this episode of the Starter Girlz Podcast, Jennifer Loehding sits down with former crisis therapist Fedra Tehrani to explore her journey from working in high-intensity mental health settings to building her own practice and helping people move beyond overthinking. With a background in social and clinical psychology, Fedra spent years working in crisis units, supporting individuals through trauma, anxiety, and high-stress situations. Through that experience, she developed a deep understanding of human behavior, patterns of overanalysis, and the ways people get stuck trying to think their way out of problems. Over time, her perspective evolved. She began to recognize that real change doesn’t always come from more thinking, but from learning to be present, trust yourself, and take aligned steps forward. In this conversation, she shares what led her into this work, how her experiences shaped her approach, and how she now helps others navigate overthinking, build self-trust, and move forward with more clarity. This episode is about understanding the patterns that keep us stuck and learning how to move beyond them. Chapters 00:00 - Why Overthinking Keeps You Stuck00:14 - Podcast Introduction and Guest Overview04:04 - Meet Fedra Tehrani06:30 - Early Interest in Psychology and Human Behavior08:55 - Working in Crisis Therapy and Mental Health Settings10:13 - Transitioning to Community-Based Work14:22 - Overthinking, Analysis, and Learning to Be Present18:31 - The Power of Pausing and Letting Go19:38 - Who She Works With and How She Helps Clients21:56 - Teaching Coping Skills and Managing Stress26:52 - Redefining Success and Letting Go of Expectations31:32 - Trusting Yourself vs. External Validation34:29 - How to Move Forward When You Feel Stuck36:48 - The Impact of Being Present and Mindful37:03 - The Most Rewarding Part of Her Work40:51 - A Life Skill Everyone Should Learn Earlier42:05 - Listening to Your Inner Voice44:38 - Where to Connect with Fedra46:45 - Final Thoughts and Closing Connect with Fedra Tehranihttps://horizonsempowerment.comPsychology Today: Search “Fedra Tehrani” Connect with Starter Girlzhttps://startergirlz.com Want to Be a Guest on Starter Girlz Podcast? If you have a story that can inspire others, connect with Jennifer Loehding on PodMatch:https://www.podmatch.com/hostdetailpreview/17044863446695017c1879d7b

What does it look like when a passion for storytelling evolves into a global creative journey? In this episode of the Starter Girlz Podcast, Jennifer Loehding sits down with actor, filmmaker, and creative producer Norman King IV to explore the path that led him from Washington DC to studying film in Paris and eventually building his career in Los Angeles. From a young age, Norman was fascinated with movies, storytelling, and the creative process behind the screen. That early curiosity eventually led him to pursue film through the global BFA program at Emerson College and Paris College of Art, where he spent several years living and creating in Europe while working with international crews and directing short films. During that time, he developed a global perspective on storytelling, exploring how culture, language, and lived experiences shape the way stories are told and received. Now based in Los Angeles, Norman continues building his career in film and media while producing creative projects that blend storytelling, culture, fashion, and meaningful conversations. This episode is about discovering your voice and learning how to bring that voice into the world. What You’ll Learn in This Episode • The early experiences that sparked Norman’s passion for filmmaking• How studying film internationally shaped his creative perspective• Why authenticity plays a powerful role in storytelling today• The importance of understanding the business side of creative work• Why creatives must learn to value their work and set boundaries• How global experiences influence the way stories are told• What success means when viewed through the lens of creativity and impact• The mindset that continues to guide Norman as he builds his career in film About Norman King IV Norman King IV is an actor, filmmaker, and creative producer based in Los Angeles and the CEO of NPIV Productions. Originally from Washington DC, Norman studied film through the global BFA program at Emerson College and Paris College of Art, spending several years living and working in Europe while directing short films and collaborating with international production teams. During that time, he also created the online talk show My 2 Cents, where he interviewed artists and creatives from around the world. After graduating with a dual degree in film arts, Norman worked with PBS before relocating to Los Angeles to continue building his career in film, media, and creative production. Through his work, he focuses on storytelling that connects culture, creativity, and meaningful conversations across audiences and perspectives. Episode Chapters 00:00 – Why Creators Must Value Their Work01:02 – Podcast Welcome and Episode Introduction02:15 – Meet Norman King IV04:27 – Discovering a Love for Film06:30 – Creativity and Finding Your Outlet09:43 – Authentic Storytelling and Audience Attention13:27 – Navigating Social Media and Algorithms17:54 – Fashion, Culture, and Creative Projects19:32 – The Business Side of Creativity23:02 – Setting Boundaries as a Creative25:01 – Lessons from Working with PBS27:39 – Defining Success and Creative Impact33:10 – Turning Ideas into Real Projects35:31 – Perfectionism and Creative Work38:47 – Moving from DC to Los Angeles41:16 – Networking, Creativity, and Intentional Connections43:53 – Life in Paris and Favorite Spots46:00 – Dream Film Projects48:16 – Languages and Global Experiences52:43 – Where to Connect with Norman53:53 – Final Thoughts and Closing Connect with Norman King IV Instagram: https://www.instagram.com/normankingivYouTube: Norman King IV Connect with Starter Girlz Website: https://startergirlz.com Take the 2-Minute Success Block Quiz to discover what may be holding you back. Want to Be a Guest on Starter Girlz? If you have a story that can inspire others, connect with Jennifer Loehding on PodMatch: https://www.podmatch.com/hostdetailpreview/17044863446695017c1879d7b

What does it look like to build a platform dedicated to hope, balance, and positivity in a world that often feels dominated by negativity? In this episode of the Starter Girlz Podcast, Jennifer Loehding sits down with organizational psychologist, author, and media personality Dr. Marissa Pei, often known as the “Asian Oprah,” to explore the journey that led her from teaching at UCLA to hosting a globally recognized talk show focused on happiness and personal mastery. Before stepping into media, Dr. Marissa spent years teaching organizational psychology and studying workplace dynamics, leadership, and human behavior. But a conversation with a student opened the door to something unexpected — a new path that eventually led her behind the microphone. What followed was the creation of her long-running talk show Take My Advice, I’m Not Using It: Get Balanced with Dr. Marissa, where she has spent more than a decade interviewing thought leaders, celebrities, and experts while sharing conversations centered around resilience, perspective, and the pursuit of happiness. WHAT YOU’LL LEARN IN THIS EPISODE • The journey that led Dr. Marissa from teaching organizational psychology to hosting a global talk show • The unexpected moment that opened the door to her media career • Why she intentionally created a show focused on solutions rather than negativity • How childhood experiences can shape our beliefs and self-perception • The role gratitude and perspective play in how we experience life • Why personal mastery matters more than external success • How she continues to inspire millions through conversations centered on hope and balance • What motivates her mission to help people rediscover their capacity for happiness ABOUT DR. MARISSA PEI Dr. Marissa Pei is an organizational psychologist, author, speaker, and media personality often referred to as the “Asian Oprah.” She is the host and producer of the award-winning talk show and podcast Take My Advice, I’m Not Using It: Get Balanced with Dr. Marissa, which has aired for more than a decade and reached millions of listeners across major platforms including iHeartRadio and YouTube. Prior to entering media, Dr. Marissa taught at UCLA’s Anderson School of Business and worked with organizations and Fortune 500 companies on leadership, workplace dynamics, and communication. Through her speaking, writing, and media work, she focuses on helping people develop personal mastery, resilience, and a healthier relationship with themselves and the world around them. CHAPTERS 00:00 - Life Doesn’t Suck Mindset 00:33 - Podcast Welcome and Mission 01:30 - Meet Dr Marissa Pei 02:11 - Sponsor Spotlight 02:58 - StarterGirls Resources 03:43 - Dr Marissa Bio and Hello 06:14 - How the Show Began 08:18 - No Headlines Just Solutions 12:56 - Multi Hyphenate Energy 20:03 - Manifesting the Radio Show 26:00 - Why People Connect 27:34 - Trauma to Happiness Message 29:14 - You Are Not Broken 31:27 - Self Worth vs Success 32:34 - PhD Jokes and Hyper Rationality 33:32 - Building a Show and Protecting Your Vision 35:22 - Work Burnout and Perfectionism Traps 37:35 - Praise Rules and Belief Bias 39:18 - School as Self Discovery 42:05 - Gratitude Sandwich Daily Practice 44:28 - Choose Your Focus Choose Your Life 48:24 - Surprising Guests and Deep Stories 55:05 - Stand Up vs Speaking and Where to Find Her 57:34 - Closing Thanks and Final Takeaway CONNECT WITH DR. MARISSA PEI Website: https://linktr.ee/drmarissa YouTube: https://youtube.com/@docbalance Instagram: https://instagram.com/docbalance CONNECT WITH STARTER GIRLZ Website: https://startergirlz.com Take the 2-Minute Success Block Quiz to discover what may be holding you back. Join the Starter Girlz community newsletter to stay updated on new episodes and insights. Want to be a guest on Starter Girlz? Apply here:

What does it take to pursue an acting career in Hollywood and leave behind the familiarity of a small-town life? In this episode of the Starter Girlz Podcast, Jennifer Loehding sits down with actor, writer, and producer Nate Mayes to explore the personal journey behind building a creative life in Los Angeles. Originally from Arkansas, Nate grew up surrounded by creativity — painting, storytelling, and exploring different forms of artistic expression. But it wasn’t until a simple moment while painting a mural in Los Angeles that something shifted. Someone asked a question that stuck with him: why not pursue acting seriously? Soon after graduating college, Nate packed up his belongings, left behind his small-town community, and moved to Los Angeles to build a career in film. Since then, he has been steadily developing his craft — acting, writing, and producing independent projects while learning what it means to bring characters to life in authentic and meaningful ways. This conversation isn’t about Hollywood fame. It’s about creativity. It’s about courage. It’s about what happens when you decide to follow the path that feels aligned with who you are. WHAT YOU’LL LEARN IN THIS EPISODE The moment a simple question pushed Nate to seriously pursue acting What it’s like leaving a small-town community to chase a creative dream in Los Angeles Why many creative people feel pulled toward multiple forms of expression Nate’s personal approach to stepping into the mindset of a character How storytelling can create emotional connections with audiences The realities of building a creative career in a competitive industry Why finding the right community matters when starting over somewhere new Nate’s perspective on defining success as an actor and creator Why certain films and series pull audiences deeply into their stories What keeps him motivated to continue creating and pursuing new projects ABOUT NATE MAYES Nate Mayes is a Los Angeles-based actor, writer, and producer originally from Arkansas. After graduating from Harding University, Nate made the bold decision to move to Los Angeles to pursue a career in film and storytelling. Since then, he has been building his body of work through independent films, short films, and creative collaborations while also developing original content of his own. Passionate about character-driven storytelling, Nate focuses on portraying complex, authentic characters and exploring the emotional depth behind every role he plays. Through acting, writing, and producing, he continues to pursue meaningful storytelling and creative collaboration. CHAPTERS 00:00 – Chasing the Scene High 00:31 – Podcast Welcome and Mission 03:31 – Meet Nate Mayes 04:16 – The Leap to Los Angeles 05:51 – Creativity and Many Mediums 07:57 – Owning Your Work 09:40 – Small Town vs Big City 13:53 – Finding Community in LA 15:49 – Actor First, Everything Else 17:17 – Choosing Roles and Antiheroes 20:26 – Pricing Your Creative Value 23:39 – Passion Projects and ROI 25:05 – Defining Your Why 25:51 – Building Characters Backstory 28:47 – Owning Your Creative Process 30:00 – What Success Feels Like 32:37 – Why Great Stories Hook Us 35:19 – Upcoming Projects Ahead 36:42 – Favorite Genres And Influences 41:02 – Life Beyond The Arts 42:10 – Dream Roles And Roots 43:44 – Closing Thanks And Farewell CONNECT WITH NATE MAYES Instagram: @natejmayes CONNECT WITH STARTER GIRLZ Website: startergirlz.comTake the 2-Minute Success Block QuizJoin the Community Newsletter Want to be a guest on Starter Girlz? Apply HERE

“I don’t even know how I survived the days.” After surviving childhood trauma, domestic violence, and rebuilding her life in America from nothing, Zee Wilcox believed the hardest chapters were behind her — until a Texas family court judge removed her 7-year-old daughter without evidence. In this episode of the Starter Girlz Podcast, Jennifer Loehding sits down with American citizen, small business owner, mother of three, stepmother of five, and Texas House District 98 candidate Zee Wilcox for one of the most powerful conversations to date. Born and raised under communism in Czechoslovakia, Zee grew up in poverty as the oldest of six children, becoming a caregiver at just nine years old. At 21, she immigrated to the United States alone, barely speaking English, determined to build a better life. Years later, after leaving an abusive marriage, she found herself facing what she describes as a broken family court system — temporarily losing custody of her daughter in a ruling that was later fully overturned. What followed was not only a fight for her child, but a deeper reckoning with power, accountability, and the responsibility to use her voice. This episode explores resilience, generational trauma, domestic violence, judicial authority, and why embracing the start sometimes begins in your most painful chapter. WHAT YOU'LL LEARN IN THIS EPISODE How early trauma can quietly shape identity, strength, and survival instincts The emotional cost of growing up in silence around abuse and instability What resilience looks like when starting over in a new country alone How unresolved wounds can influence the relationships we choose What it feels like to face a system that holds power over your family The emotional reality of losing custody — and fighting to regain it How financial strain compounds emotional trauma in prolonged court battles Why transparency and accountability matter in positions of authority What it takes to move from personal crisis into public advocacy How embracing the start sometimes begins in your hardest chapter ABOUT ZEE WILCOX Zee Wilcox is an American citizen, wife, mother of three, stepmother of five, small business owner, community advocate, and candidate for Texas House District 98. Born and raised in communist Czechoslovakia, she immigrated to the United States at age 21 with little English and no safety net. Through perseverance and grit, she built a business, a family, and a life rooted in resilience. After experiencing what she believes are systemic failures within the Texas family court system — including temporarily losing custody of her daughter in a ruling that was later overturned — Zee became a vocal advocate for judicial accountability and reform. She is now running for office with a mission to protect families, defend parental rights, and bring transparency to systems that directly impact children. CHAPTERS 00:00 – Teaser: “I Don’t Even Know How I Survived”01:00 – Podcast Welcome and Sponsor04:00 – Growing Up Under Communism09:00 – Childhood Trauma and Caregiving at Nine15:00 – Coming to America Alone20:00 – Learning to Survive in a New Country26:00 – Domestic Violence and Narcissistic Abuse32:00 – Leaving the Marriage40:00 – The TRO and Losing Custody46:00 – The Courtroom Experience55:00 – Filing the De Novo Appeal01:02:00 – Overturning the Ruling01:10:00 – Financial and Emotional Costs01:18:00 – Judicial Accountability01:25:00 – Running for Texas House District 98 CONNECT WITH ZEE WILCOX Websites: zeeforhd98.com and theintentionalstore.com CONNECT WITH STARTER GIRLZWebsite: startergirlz.comTake the 2-Minute Success Block QuizJoin the Community NewsletterWant to be a guest on Starter Girlz? Apply HERE

The music industry can open doors quickly. From being signed by Michael Jackson and later Madonna’s Maverick label as part of the boy band No Authority, Ricky Rebel experienced early fame at the highest level. But what happens when the industry shifts? In this episode of the Starter Girlz Podcast, Jennifer Loehding sits down with singer, songwriter, producer, and media personality Ricky Rebel for a grounded conversation about reinvention, creative control, and redefining success beyond external validation. From touring during the height of the pop era to navigating the disruption of the music industry after 9/11 and digital piracy, Ricky shares how those turning points forced him to step into ownership — producing his own music, building his own brand, and mentoring the next generation of artists. Together, Jennifer and Ricky explore identity, resilience, internal validation, releasing perfectionism, and why success today looks less like fame — and more like freedom. This episode isn’t about celebrity. It’s about reinvention, growth, and choosing to own your voice when the path changes. WHAT YOU’LL LEAARN IN THIS EPISODE What it really feels like to be signed by major industry icons at a young age — and the identity shift that follows How external validation can shape (and distort) your sense of self Why the collapse of the music industry forced reinvention — and what that teaches about resilience The mindset shift required to move from group success to building a personal brand How perfectionism and overthinking quietly block creativity Why self-validation matters more than applause What it means to “become the brand” without losing authenticity How redefining success as joy and fulfillment changes everything Why evolution isn’t optional — it’s necessary ABOUT RICKY REBEL Ricky Rebel is a singer, songwriter, producer, and media personality whose career spans music, performance, and television. He first gained national recognition as a member of the boy band No Authority, signed by Michael Jackson and later Madonna’s Maverick label. Following major shifts in the music industry, Ricky reinvented himself as an independent artist — producing his own music, earning Billboard chart recognition, expanding into acting and hosting, and recently being inducted into the American Entertainment Hall of Fame. He continues to develop new music, including his upcoming EDM album Filling the Void, while mentoring aspiring artists. CHAPTERS 00:00 – MJ and Madonna Tease00:54 – Podcast Welcome Setup01:30 – Sponsor and Community Plug03:01 – Meet Ricky Rebel04:53 – From Gymnastics to Dance06:43 – Signed by Michael Jackson07:53 – Madonna Tour Breakthrough10:08 – Fame Shock and Fan Chaos11:09 – Going Solo After 9/1113:08 – Becoming Your Own Producer18:16 – Choosing Projects and Vegas Residency20:09 – Mentoring Young Artists with Science24:31 – Self-Validation and Gratitude30:54 – Owning Your Voice32:55 – Defining Success as Fun33:52 – Mirror of Love Mindset36:10 – Find Your Creative Passion37:34 – Stop Overthinking, Release It42:28 – What’s Next: New Projects44:52 – Words Matter & Self-Talk46:30 – Fitness & Personal Habits48:24 – Madonna & Funny Moments51:16 – Wrap Up & Where to Follow CONNECT WITH RICKY REBEL Website: rickyrebelrocks.comInstagram: @rickyrebelrocks CONNECT WITH STARTER GIRLZ Website: startergirlz.comTake the 2-Minute Success Block QuizJoin the Community Newsletter Want to be a guest on Starter Girlz?Apply HERE.

Send a text Fear is powerful. It can override logic, silence intuition, and convince us to stay small.But what if fear isn’t your intuition at all?In this episode of the Starter Girlz Podcast, Jennifer Loehding sits down with spiritual psychotherapist, clinical mental health counselor, hypnotherapist, shamanic practitioner, and actor Maria Micha for a grounded conversation about subconscious blocks, ancestral patterns, and reclaiming personal power.From growing up in Athens, Greece, to studying in the UK and later expanding her work in Singapore and Los Angeles, Maria shares how her journey led her to blend psychotherapy, hypnotherapy, neuroscience, and spiritual practice to help individuals transform from the inside out.Together, Jennifer and Maria explore how education can disconnect us from our inner voice, how fear often masquerades as intuition, and why life’s biggest challenges can become catalysts for growth.This episode isn’t about quick fixes.It’s about awareness, curiosity, and remembering that there is always more available to you.⭐ What You’ll Hear in This Episode✅ Why fear can override intuition — and how to tell the difference✅ How education trains us to doubt our inner voice✅ Training intuition through low-stakes decisions✅ The subconscious mind and how beliefs form neural pathways✅ How challenges catalyze growth✅ Breaking victim mentality and reclaiming personal power✅ The impact of ancestral patterns on money, identity, and behavior✅ The connection between thoughts, somatization, and physical health✅ Maria’s three-part definition of success✅ How psychotherapy informs her work as an actor🎙️ About Maria MichaMaria Micha is a spiritual psychotherapist, clinical mental health counselor, hypnotherapist, shamanic practitioner, and actor trained in the UK and the United States.For nearly three decades, she has guided individuals through deep personal transformation by combining psychotherapy, hypnotherapy, neuroscience, and spiritual insight. Her work focuses on helping people release subconscious blocks, break inherited patterns, and reconnect with their intuition.Currently based in Los Angeles, Maria works globally with clients and is launching a free three-day online course designed to help individuals overcome health, financial, and emotional blocks and build a roadmap for sustainable growth.🤝 Connect with Maria Micha• Website – https://www.mariamicha.com• Instagram – @officialmariamicha📌 Subscribe for More Conversations on Growth & LeadershipIf you enjoyed this episode, be sure to LIKE, SUBSCRIBE, and turn on notifications so you never miss conversations about resilience, reinvention, self-worth, and designing a life aligned with who you truly are.💬 Connect with Starter GirlzWebsite: https://startergirlz.com📌 Want to Be a Guest on Starter Girlz?If you have a story that can inspire others, connect with Jennifer Loehding on PodMatch:https://www.podmatch.com/hostdetailpreview/17044863446695017c1879d7b

Send a text Leadership in high-stakes environments doesn’t have to mean ego, burnout, or losing yourself.In this episode of the Starter Girlz Podcast, Jennifer Loehding sits down with global executive leader and author Patrick Kamba for a grounded conversation about quiet ambition, leadership under pressure, and redefining success beyond titles and validation.With more than 20 years of experience leading complex programs across pharmaceuticals, biotech, transportation, and global project management — including vaccine initiatives for major organizations — Patrick shares what real leadership looks like when responsibility is real and decisions must be made without perfect information.From starting his own business in just 17 days after losing his job during COVID to mentoring women leaders without forcing them to be loud or aggressive, Patrick offers a refreshing perspective on influence, humility, and self-worth.This episode isn’t about becoming louder.It’s about becoming grounded — and building leadership that others genuinely want to follow.⭐ What You’ll Hear in This Episode✅ What “quiet ambition” really means in today’s leadership landscape✅ Leading global teams in high-pressure, high-stakes environments✅ Why great leaders don’t have all the answers — and shouldn’t✅ Making confident decisions with incomplete data✅ The difference between self-confidence and self-worth✅ Mentoring women leaders without forcing them to change who they are✅ Why listening is the most underrated leadership skill✅ How success evolves from titles and ego to fulfillment and alignment✅ Launching a business in 17 days during lockdown✅ Creating safe spaces people actually want to follow🎙️ About Patrick KambaPatrick Kamba is a global executive leader in project management with over 20 years of experience guiding complex, high-stakes programs across pharmaceuticals, steel, automotive, and transportation.He has led vaccine and biotech initiatives for major organizations including GSK and Johnson & Johnson and has mentored dozens of emerging leaders worldwide.Patrick is the author of Quiet Ambition, a book that explores how to achieve meaningful success without ego or burnout — leading with clarity, humility, and resilience.Through speaking, mentoring, and executive leadership, he helps professionals grow influence while staying grounded in who they are.🤝 Connect with Patrick Kamba• Website – https://patrickkamba.com• LinkedIn -https://www.linkedin.com/in/patrickkamba📌 Subscribe for More Conversations on Growth & LeadershipIf you enjoyed this episode, be sure to LIKE, SUBSCRIBE, and turn on notifications so you never miss conversations about leadership, resilience, reinvention, and building success that aligns with who you truly are.💬 Connect with Starter Girlz🌐 Website: https://startergirlz.com🙌 Partner: Walt Mills Productions

Send a text Big dreams, personal growth, and the mindset required to think bigger often begin with being challenged to stop playing small.In this episode of the Starter Girlz Podcast, Jennifer Loehding sits down with podcast host and creator Zach Randles-Friedman for a candid conversation about big dreams, imposter syndrome, mindset, and the courage to stop playing small.Zach shares the pivotal moment he was told his dreams weren’t bold enough — and how that challenge shifted his ambition, confidence, and growth as a creator. What followed were bigger conversations and the realization that sometimes success begins with simply sending the DM.From corporate life to building a platform that amplifies deeply personal and culture-shifting stories, Zach opens up about what he’s learned through interviewing hundreds of guests — from athletes and creators to individuals navigating identity, reinvention, and resilience.This episode isn’t about how to start a podcast. It’s about daring to dream bigger than your comfort zone — and having the courage to act on it. ⭐ What You’ll Hear in This Episode✅ The moment Zach realized he was playing small✅ Why being “embarrassed” by your dreams might be a good sign✅ How persistence opens doors you didn’t think were possible✅ Navigating imposter syndrome as your platform grows✅ Why meaningful conversations can truly change lives✅ The difference between chasing visibility and creating impact✅ Lessons learned from interviewing powerful, vulnerable guests✅ Why success is a moving target — and how to redefine it✅ The power of asking boldly (even when you feel too small)✅ Why amplifying others’ stories creates ripple effects 🎙️ About Zach Randles-Friedman Zach Randles-Friedman is the host and creator of Everything and Anything and A Bit Gay, a long-form interview podcast featuring artists, athletes, creators, activists, and everyday individuals sharing deeply personal stories. Known for his warmth and thoughtful interviewing style, Zach creates space for conversations that explore identity, growth, resilience, and cultural impact. Through his work, he highlights the transformative power of dialogue and the courage it takes to live authentically. 🤝 Connect with Zach • Website – https://everythingandanythingpodcast.com• Instagram – https://www.instagram.com/realzachr 📌 Subscribe for More Inspiring Conversations If you enjoyed this episode, be sure to LIKE, SUBSCRIBE, and turn on notifications so you never miss conversations about growth, bold decisions, reinvention, and living extraordinarily. 💬 Connect with Starter Girlz🌐 Website: https://startergirlz.com🙌 Partner: Walt Mills Productions 📌 Want to Be a Guest on Starter Girlz?If you have a story that can inspire others, connect with Jennifer Loehding on PodMatch:https://www.podmatch.com/hostdetailpreview/17044863446695017c1879d7b

Send a text After 73 surgeries and permanent paralysis, this Marine proves that grit isn’t motivation — it’s a decision.In this episode of Starter Girlz, Jennifer Loehding sits down with Marine veteran, entrepreneur, and lifelong builder Jay Setchell to explore what it truly means to keep going when life has pushed you to the edge. After surviving multiple near-death experiences and enduring life-altering medical challenges, Jay shares how resilience, discipline, and ownership shaped the way he approaches both business and life.This conversation isn’t about surface-level motivation or temporary inspiration. It’s about perspective. It’s about valuing time differently after facing mortality. It’s about choosing strength when surrender would be easier. Together, they unpack what relentless grit actually looks like in real life — not as a feeling, but as a daily decision.This episode is a powerful reminder that while adversity may change your body, it does not have to define your spirit.⭐ What You’ll Hear in This Episode✅ How multiple near-death experiences reshaped his outlook on life✅ The physical and mental endurance required to withstand 73 surgeries✅ Navigating permanent paralysis while continuing to build and lead✅ How Marine discipline forged mental resilience✅ Why attitude can outweigh circumstance✅ The role of ownership in both recovery and entrepreneurship✅ Valuing time differently after facing mortality✅ Staying active and engaged despite physical limitations✅ Reflections on grit, responsibility, and choosing perspective daily🤝 Connect with Jay Setchell• Website: www.neverquittrying.com📌 Subscribe for More Insightful ConversationsIf you enjoyed this episode, be sure to LIKE, SUBSCRIBE, and turn on notifications so you never miss conversations about resilience, mindset, growth, and designing a life built on strength and intention.💬 Connect with Starter Girlz🌐 Website: https://startergirlz.com🙌 Partner: Walt Mills Productions📌 Want to Be a Guest on Starter Girlz?If you have a story that can inspire others, connect with Jennifer Loehding on PodMatch:https://www.podmatch.com/hostdetailpreview/17044863446695017c1879d7b

Send a text Success in creative fields isn’t just about talent — it’s about courage, persistence, and the willingness to transform fear into growth.In this episode of Starter Girlz, Jennifer Loehding sits down with LA-based actor and producer Anabelle Ciancuillo to unpack how a sixth-grade musical ignited a lifelong passion, and how she has turned life experience, discipline, and creativity into a thriving career. From her Chicago roots to the energy of Los Angeles, Anabelle shares how she builds the person before learning the lines, protects her creativity when art becomes a job, and translates unconventional practices like Muay Thai, aerial arts, and surfing into focus and presence on stage and on screen.Together, they explore the lessons learned from growth, missteps, and dedication to craft — and how fear, challenges, and life experience can become tools for authenticity and mastery. This episode isn’t about shortcuts or formulas — it’s about insight, reflection, and inspiration for anyone pursuing a creative path or striving to live fully and authentically.⭐ What You’ll Hear in This Episode✅ How growing up as a child of deaf adults shaped empathy and perception✅ Why building the person comes before learning the role✅ Turning fear and vulnerability into fuel for creativity✅ Lessons from stage, screen, and life that cultivate presence and authenticity✅ How unconventional practices like movement, Muay Thai, and surfing inform craft✅ Strategies for maintaining joy, curiosity, and growth in a competitive industry✅ Defining success on your own terms, beyond accolades or recognition✅ Stories that highlight courage, focus, and creative experimentation✅ Practical insights for aspiring creatives and professionals alike🎙️ About Anabelle CiancuilloAnabelle Ciancuillo is an LA-based actor and producer originally from Chicago, known for her craft-driven approach to performance, movement, and character work. With a lifelong passion for creativity, Anabelle builds authenticity into every role she takes, translating life experience, unconventional practices, and personal discipline into stage and screen performances that resonate. She inspires others to pursue their craft with courage, intention, and joy.🤝 Connect with Annabelle• Instagram: @anabellechinch• Website/Portfolio: www.anabelleciancuillo.com📌 Subscribe for More Insightful ConversationsIf you enjoyed this episode, be sure to LIKE, SUBSCRIBE, and turn on notifications so you never miss episodes about growth, creativity, courage, and navigating life with authenticity.💬 Connect with Starter Girlz🌐 Website: https://startergirlz.com🙌 Partner: Walt Mills Productions📌 Want to Be a Guest on Starter Girlz?If you have a story that can inspire others, connect with Jennifer Loehding on PodMatch:https://www.podmatch.com/hostdetailpreview/17044863446695017c1879d7b

Send a text Success doesn’t always look the way we expect — and sometimes the hardest part of growth is realizing it’s time to redefine it.In this episode of Starter Girlz, Jennifer Loehding sits down with Mark Bruce and Duane Gibbs, co-founders of Huddle for Success, for a powerful, honest conversation about navigating life’s plateaus, reinventing yourself, and making intentional choices that align with who you are now — not who you used to be.Drawing from their backgrounds in sports, entrepreneurship, investing, and coaching, Duane and Mark share how the concept of the huddle became a metaphor for success: a moment to pause, regroup, reflect, and move forward with clarity. This episode isn’t about chasing more — it’s about choosing better.Together, they explore the lessons learned through wins, missteps, mentorship, and life experience — and what it really means to build success around freedom, family, faith, and fulfillment. They also highlight their commitment to providing scholarships to help individuals seeking meaningful changes in their lives.⭐ What You’ll Hear in This Episode✅ Why success plateaus often signal growth — not failure✅ How shared experiences and relationships spark meaningful ventures✅ Lessons from sports, teamwork, and the power of the “huddle”✅ Why mentorship and coaching matter at every stage of life✅ The mindset shifts required to reinvent yourself at any age✅ Real stories from entrepreneurship and investment mistakes✅ The difference between achievement, gratitude, and fulfillment✅ How to define success on your own terms✅ Why freedom, family, and autonomy are non-negotiables✅ Questions that help clarify what you truly want next🎙️ About Mark Bruce & Duane GibbsMark Bruce and Duane Gibbs are the co-founders of Huddle for Success, a platform built on the belief that meaningful success comes from intentional decisions, mindset mastery, and surrounding yourself with the right people. With backgrounds spanning sports, business, real estate investing, and coaching, they help individuals break through plateaus and create success aligned with purpose, freedom, and fulfillment. 🔗 Resources & Mention Huddle for Success – Programs, coaching, and community Think and Grow Rich by Napoleon Hill Bob Proctor – Proctor Gallagher Institute Mary Morrissey Zig Ziglar 🤝 Connect with Mark & Duane LinkedIn – Mark Bruce LinkedIn – Duane Gibbs 📌 Subscribe for More Inspiring ConversationsIf you enjoyed this episode, be sure to LIKE, SUBSCRIBE, and turn on notifications so you never miss conversations about growth, reinvention, leadership, and thriving in life and work.💬 Connect with Starter Girlz🌐 Website: https://startergirlz.com🙌 Partner: Walt Mills Productions📌 Want to Be a Guest on Starter Girlz?If you have a story that can inspire others, connect with Jennifer Loehding on PodMatch:https://www.podmatch.com/hostdetailpreview/17044863446695017c1879d7b

Send a text Leadership isn’t something you’re born with — it’s something you grow into. Andrew Poles knows this well. He’s a three-time founder and executive coach who has spent over 20 years helping entrepreneurs and executives worldwide understand the gap to gain mindset so they can move from operator to leader.In this episode of Starter Girlz, Jennifer Loehding sits down with Andrew to hear about his journey from founder to executive coach, working with over 10,000 leaders, including teams at NASA, Dell, Netflix, and Epic Games. Andrew shares the lessons he’s learned about leadership, influence, delegation, and culture, and how he helps entrepreneurs grow their businesses while maintaining balance and focus.This conversation dives into the realities of leadership, the mindset shifts required to grow as a leader, and the personal insights Andrew has gained along the way. You’ll hear discussion-based insights on confidence, empathy, influence, building culture, and the gap and gain mindset that transforms leadership.⭐ What You’ll Learn in This Episode✅ Leadership is a learned skill, not innate✅ Growth is about becoming a different kind of leader✅ Building a business requires more than just hard work✅ Confidence and presence are key leadership qualities✅ Empathy is crucial for effective leadership✅ Influence is about understanding others’ perspectives✅ Leadership involves continuous learning and adaptation✅ The gap and gain mindset can transform leadership✅ Effective leaders empower others✅ Personal stories illustrate powerful leadership lessons📘 About Andrew PolesAndrew Poles is a three-time founder and executive coach who has spent over 20 years helping entrepreneurs and executives worldwide make the shift from operator to leader. He has coached more than 10,000 leaders and worked with organizations including NASA, Dell, Netflix, and Epic Games. He specializes in helping early-stage founders and small business owners grow without burning out by mastering leadership, influence, delegation, and culture.🔗 Guest Website: https://andrewpoles.com/📌 Subscribe for More Inspiring ConversationsIf you enjoyed this episode, make sure to LIKE, SUBSCRIBE, and turn on notifications so you never miss an empowering story, expert insight, or mindset shift.💬 Connect with Starter Girlz Podcast🌐 Website: https://startergirlz.com🙌 Partner: Walt Mills Productions📌 Want to Be a Guest on Starter Girlz?If you want to share your story and inspire others, reach out to Jennifer Loehding on PodMatch:https://www.podmatch.com/hostdetailpreview/17044863446695017c1879d7b

Send a text Some businesses thrive no matter the market — Ksenia Votinova-Arnaud knows why. As a global tech entrepreneur, co-founder of a SaaS company, and creator of the Weatherproof Business Formula, she has built companies that grow, adapt, and scale.In this episode of Starter Girlz, Jennifer Loehding sits down with Ksenia to hear about her journey from growing up in the Soviet Union to coaching over a thousand executives and creating resilient business strategies that help entrepreneurs succeed.This conversation explores the realities of entrepreneurship, the evolving definition of success, and the lessons Ksenia has learned about resilience, adaptability, and building systems that enable businesses to thrive. You’ll hear discussion-based insights on vision, strategy, leveraging technology and AI, starting lean, niching effectively, and maintaining balance as you build a thriving business.⭐ What You’ll Learn in This Episode✅ How resilience and vision shape business success✅ Lessons from scaling a global SaaS company✅ Patterns in business that can form repeatable systems✅ Insights gained from mentoring  on strategy, mindset, and frameworks✅ Leveraging technology, AI, and no-code tools to support growth✅ Starting lean and validating ideas before scaling✅ Niching down to focus on the right customer segment✅ Balancing work and life to prevent burnout✅ Using systems and technology to work smarter, not harder📘 About Ksenia Votinova-ArnaudKsenia Votinova-Arnaud is a serial tech entrepreneur, business coach, and co-founder of a global SaaS company. She is the creator of the Weatherproof Business Formula, a four-step system that helps entrepreneurs build resilient, scalable businesses. Ksenia has coached over a thousand executives and helps business owners turn patterns she’s discovered into repeatable systems for sustainable growth.🔗 Guest Website: https://kseniavotinova.com📌 Subscribe for More Inspiring ConversationsIf you enjoyed this episode, make sure to LIKE, SUBSCRIBE, and turn on notifications so you never miss an empowering story, expert insight, or mindset shift.💬 Connect with Starter Girlz Podcast🌐 Website: https://startergirlz.com🙌 Partner: Walt Mills Productions📌 Want to Be a Guest on Starter Girlz?Share your story and inspire others — reach out to Jennifer Loehding on PodMatch:https://www.podmatch.com/hostdetailpreview/17044863446695017c1879d7b

Send a text Some workplaces weren’t built with women in mind — but that doesn’t mean you can’t lead, be heard, and thrive. In this episode of Starter Girlz, Jennifer Loehding sits down with Kae Kronthaler Williams, global software marketing executive and author of Not Made For You. Kae shares her journey from starting as a telemarketer to becoming a CMO, and what she has learned about leadership, navigating bias, and thriving in male-dominated environments. This conversation explores the realities of workplace bias, the value of diverse teams, and leadership insights Kae has gained throughout her career. You’ll hear discussion-based insights on how curiosity, awareness, and collaboration shape inclusive, high-performing teams, and how women and marginalized voices can navigate systems that weren’t built for them. ⭐ What You’ll Learn in This Episode How bias shows up in everyday workplace interactions — and why noticing it matters The role of leadership in creating inclusive, high-performing teams Why diverse perspectives make teams stronger and decisions sharper How women and marginalized voices can navigate systems that weren’t built for them The importance of connection, awareness, and reflection in leadership Supporting others and fostering collaboration as part of effective leadership How curiosity and open-mindedness can shift workplace culture Key insights from Kae’s career on staying resilient and continuing to grow 📌 Guest & Connect Info About Kae Krunthaler Williams:Kae Krunthaler Williams is a global software marketing executive, author, and advocate for inclusive leadership. Her book, Not Made For You, provides women and marginalized voices with practical guidance, insights, and strategies for navigating bias, claiming their space, and leading confidently in male-dominated systems. Guest Website: https://www.kaewilliams.com/ Connect with Starter Girlz Podcast: Website: https://startergirlz.com Partner: Walt Mills Productions Want to be a guest on Starter Girlz?Reach out to Jennifer Loehding on PodMatch: https://www.podmatch.com/hostdetailpreview/17044863446695017c1879d7b

Send a text What if the story you’re afraid to tell is the very one someone else needs to hear to heal, grow, or take action? In this powerful episode of the Starter Girlz Podcast, host Jennifer Loehding sits down with Timothy Flemming Jr., minister, author, publisher, and founder of Kingdom Launchpad, to uncover how storytelling can transform a simple manuscript into a life-changing movement.Timothy has helped hundreds of leaders, ministers, coaches, and entrepreneurs move from idea to published book, and in this conversation, he shares insights on what makes stories connect and create impact.In this episode, we explore:✅ Insights on turning personal testimony into an impactful story✅ Why vulnerability is the bridge between author and reader✅ Discussions on what makes storytelling engaging✅ Overcoming imposter syndrome, perfectionism, and burnout✅ How faith, ministry, and personal experiences shape powerful narratives✅ Reflections on how authors can begin sharing their story, even if they feel stuckTimothy also shares deeply personal insights, including a health scare that forced him to rethink hustle culture and rebuild from a place of healed identity rather than exhaustion.This episode is for anyone who:✔ Wants inspiration to share their personal story✔ Leads others and wants to understand the power of storytelling✔ Faces self-doubt, fear of visibility, or “never enough” thinking✔ Is curious about how faith, personal experience, and storytelling intersectThis episode will give you clarity, courage, and practical tools to start messy, lead with heart, and trust that your most vulnerable chapter could become someone else’s breakthrough.Takeaways You’ll Gain✔️ Insights on what makes stories resonate with readers✔️ Why vulnerability creates connection, not weakness✔️ Lessons from Timothy’s journey overcoming self-doubt and burnout✔️ Reflections on integrating faith, personal experience, and storytelling✔️ Perspective on building impact and influence through sharing your storyIf this conversation inspires you, subscribe to the Starter Girlz Podcast for more powerful discussions on personal growth, purpose, faith, entrepreneurship, and storytelling.👍 Like this video, 💬 drop a comment with your biggest takeaway, and 📤 share it with someone who needs the nudge to start their story.🔗 Guest & Resource Links🌐 Timothy Flemming Jr. Website: https://www.timothyflemmingjr.com📚 Publishing Company: https://www.tandjpublishers.com💬 Connect with Starter Girlz Podcast🌐 Website: https://startergirlz.com🙌 Partner: Walt Mills Productions

Send a text What begins as a simple family experiment can sometimes turn into something far bigger than imagined.In this episode of The Starter Girlz Podcast, host Jennifer Loehding sits down with Jodi Scott, co-founder and CEO of Green Goo, to share the true story of how a homemade herbal remedy created in a family kitchen grew into a nationally trusted, plant-based wellness brand without compromising integrity, values, or people along the way.This conversation goes far beyond products. Jodi opens up about building a mission-driven family business, navigating growth with purpose, and making hard decisions rooted in trust, curiosity, and care. From honoring old-school herbal infusion methods to leading through uncertainty and crisis, this episode reveals what it really takes to grow a brand while staying deeply human.What You’ll Learn in This Episode:✅ How Green Goo grew from homemade salves to a national wellness company✅ The realities of running a family business with clear roles and trust✅ Why maintaining product integrity matters more than fast growth✅ How purpose-led leadership helped Green Goo navigate major challenges✅ The role of curiosity, resilience, and self-care in sustainable leadership✅ Why supporting women in business and community-driven culture changes everythingIf you’re interested in clean wellness, women entrepreneurship, holistic health, or building a business that puts people and the planet first, this episode offers grounded insight and real-life lessons you can apply today.🎧 About the Guest:Jodi Scott is the co-founder and CEO of Green Goo, a wellness company known for its plant-based first aid, body care, and skincare products made with traditional herbal infusions. Green Goo’s mission of “Spreading Goodness” extends beyond products into company culture, leadership, and community impact.🌐 Green Goo Website: https://www.greengoo.com💬 Connect with Starter Girlz Podcast🌐 Website: https://startergirlz.com🙌 Partner: Walt Mills Productions🔔 Don’t Miss Future ConversationsIf you enjoyed this episode, subscribe to The Starter Girlz Podcast for more real conversations with founders, leaders, and changemakers building meaningful businesses with heart and purpose.👍 Like the video💬 Comment with your biggest takeaway📤 Share this episode with someone who loves wellness, leadership, or entrepreneurship🎙️ Want to be a guest on Starter Girlz Podcast?Send Jennifer Loehding a message on PodMatch here: https://www.podmatch.com/hostdetailpreview/17044863446695017c1879d7b

Send a text In this powerful episode of The Starter Girlz Podcast, host Jennifer Loehding sits down with Dr. Nicole Garritano, a fractional leadership advisor, former nurse practitioner, and academic leader, to unpack her deeply personal journey from burnout to alignment and how self-leadership became the turning point.After years of high achievement, overcommitment, and redefining success through external validation, Nicole faced a wake-up call that changed how she approached leadership, health, and identity. In this conversation, she shares how burnout revealed the gaps in traditional leadership models and why learning to lead yourself first is the foundation for sustainable success, emotional intelligence, and long-term well-being.This episode blends evidence-based leadership, nervous system regulation, and real-life transformation, offering practical tools for entrepreneurs, women leaders, founders, and professionals who want to succeed without sacrificing themselves in the process.What You’ll Learn in This Episode:✅ What burnout teaches us about leadership and why it’s not a failure✅ Why self-leadership must come before leading teams or businesses✅ How identity shifts can support healing, growth, and clarity✅ The role of the nervous system in emotional intelligence and decision-making✅ Simple, practical tools to regulate stress, manage energy, and prevent burnout✅ How to move from hustle-driven achievement to purpose-driven alignment✅ Why redefining success is essential for modern leadershipWhether you’re navigating burnout, building a business, leading a team, or redefining your next chapter, this conversation will help you reconnect with what truly matters and lead from a place of alignment instead of exhaustion.Why You Should Watch:If you’ve ever felt successful on the outside but depleted on the inside, this episode is for you. Dr. Nicole’s story and insights will help you recognize burnout signals early, develop stronger self-awareness, and adopt a leadership style that supports both performance and well-being. If conversations about self-leadership, personal transformation, women empowerment, burnout recovery, and aligned success resonate with you, make sure to subscribe to the channel, leave a comment, and share this episode with someone who needs it.Your support helps us continue sharing meaningful, transformative conversations like this one.🔗 Guest & Show Links:Connect with Dr. Nicole Garritano on LinkedIn:https://www.linkedin.com/in/dr-nicole-garritano-69697a4/Follow Dr. Nicole on Instagram:https://www.instagram.com/drnicolegarritano/💬 Connect with Starter Girlz Podcast🌐 Website: https://startergirlz.com🙌 Partner: Walt Mills Productions📌 Subscribe & Stay Connected:👉 Subscribe to The Starter Girlz Podcast for conversations on leadership, entrepreneurship, burnout recovery, and purpose-driven growth.👉 Like, comment, and turn on notifications so you never miss an episode. 🎙️ Want to be a guest on Starter Girlz Podcast?Send Jennifer Loehding a message on PodMatch here: https://www.podmatch.com/hostdetailpreview/17044863446695017c1879d7b

Send a text In this episode of the Starter Girlz Podcast, we sit down with Jeff Weaver, founder of Go Gorilla Marketing, to explore how authentic appreciation can transform local marketing, strengthen customer loyalty, and drive sustainable business growth. Through a real, unscripted conversation, Jeff shares lessons from his entrepreneurial journey and how relationship-first marketing consistently outperforms flashy tactics. This episode goes beyond traditional marketing strategies and dives into human-centred marketing, the kind that builds trust, encourages repeat business, and creates long-term brand loyalty within your community. 💡 What This Episode Is AboutThis episode explores how genuine appreciation impacts local marketing, customer loyalty, and sustainable business growth. Jeff shares practical strategies and insights from his entrepreneurial journey, emphasizing human-centered marketing over transactional tactics. 💡 What You’ll Learn in This Episode✔️ How genuine appreciation influences customer retention and loyalty✔️ Why local businesses thrive when they focus on relationships, not just reach✔️ Simple ways to apply appreciation marketing without big budgets✔️ The difference between transactional marketing and relationship marketing✔️ How community engagement fuels local business success✔️ Real-world insights from Jeff’s journey in marketing and entrepreneurship Whether you’re a small business owner, entrepreneur, marketer, or local brand, this conversation offers practical insights you can apply immediately while reminding you that the most effective marketing still starts with people. 💡 Why You Should WatchThis episode is packed with practical strategies and insights that can help you: Improve customer retention through genuine appreciation Build stronger relationships with your community Apply actionable, low-cost marketing strategies Understand how relationship-first marketing drives sustainable growth 💬 Connect With Jeff Weaver📸 Follow Jeff on Social Media: https://www.linkedin.com/in/jeffweavergorilla/ 💬 Connect with Starter Girlz Podcast🌐 Website: https://startergirlz.com🙌 Partner: Walt Mills Productions ❤️ If you enjoyed this episode, don’t forget to:👍 Like the episode📩 Share it with someone building a local business💬 Comment on your biggest takeaway🔔 Subscribe to the Starter Girlz Podcast for more inspiring conversations Your support helps us bring more real, actionable marketing lessons to small business owners and entrepreneurs everywhere. 🎙️ Want to be a guest on Starter Girlz Podcast?Send Jennifer Loehding a message on PodMatch here: https://www.podmatch.com/hostdetailpreview/17044863446695017c1879d7b

Send a text Retired at 49, Nick Shelton achieved the freedom many people dream of — but without structure, status, or purpose, that freedom felt unexpectedly empty. In this episode of the Starter Girlz podcast, Nick shares his Reinvention Formula for rebuilding identity, finding purpose, and creating a meaningful next chapter after retirement, career change, or major life transitions. We dive deep into what comes next when success is no longer your identity and how to design Version 2.0 of yourself with intention, creativity, and purpose. 💡 What This Episode Is AboutThis episode explores the emotional reality of early retirement, the challenges of transitioning from a structured career, and practical strategies to reinvent yourself with intention. Nick shares his framework for building routines, communities, and habits that support your new identity and finding fulfillment beyond achievement. 💡 What You’ll Learn in This Episode✔️ The emotional reality of early retirement✔️ How to reinvent yourself when your title fades✔️ Personal growth strategies for life after retirement✔️ How to create routines, communities, and habits for your new chapter✔️ Ways to find purpose without going back into corporate identity✔️ Simple tools to reconnect with your curiosity and creativity✔️ Why fulfilment comes from contribution, not achievement✔️ Frameworks for identity transformation at any age Whether you're exploring a career pivot, going through a life transition, approaching retirement, or simply craving a fresh start, Nick’s Reinvention Formula offers a roadmap to designing a life that truly fits who you are now. 💡 Why You Should WatchThis episode is packed with practical strategies, reflective insights, and proven tools that can help you… Reconnect with your passions Build confidence after huge transitions Create a purpose-driven lifestyle Reinvent yourself in a genuine, healthy way This isn’t just about retirement — it’s about becoming the next version of YOU. 💬 Connect With Nick Shelton🌐 Website: https://www.thenickshelton.com(Visit for resources, speaking events, and more) 💬 Connect with Starter Girlz Podcast🌐 Website: https://startergirlz.com🙌 Partner: Walt Mills Productions ❤️ If you enjoyed this episode, don’t forget to:👍 Like the episode📩 Share it with someone who needs it💬 Comment on your biggest takeaway🔔 Subscribe to the Starter Girlz Podcast for more inspiring conversations Your support helps us spread messages that empower people everywhere to reinvent their lives with confidence. 🎙️ Want to be a guest on Starter Girlz Podcast?Send Jennifer Loehding a message on PodMatch here: https://www.podmatch.com/hostdetailpreview/17044863446695017c1879d7b

Send a text Discover how the Mind Shifting Method, created by Mitchell Weisburgh, can transform the way you think, connect, and navigate everyday challenges. In this inspiring conversation, we explore how a simple shift in awareness helps us see more clearly, react less emotionally, and grow more intentionally. If you want to better understand your emotions, improve how you connect with others, or see how the Mind Shifting Method — a neuroscience-based framework — supports personal and professional growth, this episode offers insight into why it matters and the impact it can have. 💡What This Episode Is AboutMind Shifting is a powerful, neuroscience-inspired approach that helps us step out of automatic reactions and step into more profound clarity, curiosity, and connection. Mitchell shares how small mindset shifts can reduce emotional reactivity, increase empathy, and help us show up with greater resilience in any situation. Whether you're navigating conflict, improving emotional intelligence, or exploring personal growth strategies, this episode is packed with insights. 💡What You’ll Learn in This Episode✔ What Mind Shifting is and why it changes how we see the world✔ How to respond with clarity instead of reacting from stress✔ Insights on emotional regulation and awareness✔ How curiosity transforms conversations, relationships, and conflict✔ Ways to build resilience in daily life, work, and community✔ The science behind why our brains react and how to shift those patterns✔ Simple techniques to improve communication and deepen connection✔ How mindset awareness supports self-growth and long-term wellbeing This episode blends neuroscience, emotional intelligence, and practical frameworks to help you create meaningful personal transformation one small shift at a time. 💬Connect With Mitchell Weisburgh🌐 Website: https://www.mindshiftingwithmitch.com📚 His Book: https://a.co/d/242NDWdCourses, books & resources available on his official site. 💬Connect with Starter Girlz Podcast🌐 Website: https://startergirlz.com🙌 Partner: Walt Mills Productions Love this episode?Subscribe to the Starter Girlz Podcast for inspiring conversations that fuel personal and professional growth. Don’t forget to like, share, and leave a comment — your support helps spread these stories further. Want to be a guest on Starter Girlz Podcast? Send Jennifer Loehding a message on PodMatch here: https://www.podmatch.com/hostdetailpreview/17044863446695017c1879d7b

Send a text In today’s episode, we dive deep into the power of authentic storytelling with TEDx speaker, creator, and brand strategist Stephen Seidel, a former engineer who rebuilt his entire career by discovering the creative force behind his story. Stephen demonstrates how his experiences, shaped by both logic and creativity, helped him build a brand rooted in truth, connection, and authenticity—and why human stories often outperform rigid strategies in today’s crowded digital world. If you've ever wondered how your story shapes your brand, why storytelling is more powerful than marketing tactics alone, or how to blend purpose with strategy… this conversation is for you. What You’ll Learn in This Episode: ✅ Why your story matters more than traditional marketing✅ The balance of storytelling vs strategy in branding✅ How to use your personal experiences to build trust✅ What engineers can teach us about creative marketing✅ How to build your story in a way that grows your business✅ How authenticity elevates your brand and creates deeper connections✅ Why vulnerability is one of the strongest tools in marketing✅ The power of community, empathy, and real human messaging✅ The power of human connection in branding and leadership✅ How storytelling can connect with audiences authentically✅ Insights from Stephen’s journey for entrepreneurs and leaders Why You Should Watch: If you want to stand out online, this episode will help you understand the importance of authentic storytelling, leverage your experiences to build trust, and create a brand that feels human, magnetic, and trustworthy. Connect with Stephen Seidel 🌐 Website: https://stephenseidel.com/ Connect with Starter Girlz Podcast 🌐 Website: https://startergirlz.com🙌 Partner: Walt Mills Productions Love this episode?Subscribe to the Starter Girlz Podcast for bold, inspiring conversations that fuel your personal and professional growth. Don’t forget to like, share, and leave a review — your support helps spread these stories further. Want to be a guest on Starter Girlz Podcast? Send Jennifer Loehding a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/17044863446695017c1879d7b