Starting Out Sober

PODCAST · health

Starting Out Sober

This podcast takes you on the journey of early recovery from someone in early recovery. Each episode I talk through a topic or theme regarding addiction, recovery and sobriety.

  1. 42

    New Beginnings

    Today I talk about new beginnings and how I want to try something new every month this year. Instagram: startingoutsoberpod TikTok: startingoutsober Music by Snow Melt Sum Total Media

  2. 41

    First Sober Birthday

    Today I do a check in relating to my first sober birthday in a LONG time. Instagram: startingoutsoberpod TikTok: startingoutsober Music by Snow Melt Sum Total Media

  3. 40

    FOMO

    Today we talk about dealing with the fear of missing out or FOMO. Instagram: startingoutsoberpod TikTok: startingoutsober Music by Snow Melt Sum Total Media

  4. 39

    Life Update/Podcast Update

    Today I give a life update and a podcast update. Starting Out Sober will be going to one day a week for the foreseeable future. Instagram: startingoutsoberpod TikTok: startingoutsober Twitter: mjsul1 Music by Snow Melt Sum Total Media

  5. 38

    2024 Resolutions

    Today I talk about my 2024 resolutions. Instagram: startingoutsoberpod TikTok: startingoutsober Music by Snow Melt Sum Total Media

  6. 37

    Happy Holidays

    Happy Holidays from SOS. No pods this week. I’ll be back after the new year.

  7. 36

    Communicating Your Feelings

    Today I talk about the importance of communicating your feelings to those that can support you. Whether it is professionals, spouse, friends, family etc. Instagram: startingoutsoberpod TikTok: startingoutsober Twitter: mjsul1 Music by Snow Melt Sum Total Media

  8. 35

    Social Anxiety

    Today I talk about my growing social anxiety since getting sober. Instagram: startingoutsoberpod TikTok: startingoutsober Music by Snow Melt Sum Total Media

  9. 34

    Negativity Towards Your Sobriety

    This week I had a woman comment on my sobriety towards family in a negative way. I just want to vent about that today. Instagram: startingoutsoberpod TikTok startingoutsober Music by Snow Melt Sum Total Media

  10. 33

    Being Around Drunk People

    Today I talk about the holidays coming up and potentially being around drunk people. Instagram: startingoutsoberpod TikTok: startingoutsober Twitter: mjsul1 Music by Snow Melt Sum Total Media

  11. 32

    Working In The Alcohol Industry Sober

    Today I talk about working in the alcohol industry while sober. Instagram: startingoutsoberpod TikTok: startingoutsober Twitter: mjsul1 Music by Snow Melt Sum Total Media

  12. 31

    Feasibility

    Today I talk about how things like projects and health just seem a bit more feasible these days. Instagram: Startingoutsoberpod TikTok: Startingoutsober Twitter: Mjsul1 Music by Snow Melt Sum Total Media

  13. 30

    Recalibrate

    After some therapy today, I realized I need to recalibrate a little bit, Instagram: startingoutsoberpod TikTok: startingoutsober Twitter: mjsul1 Music by Snow Melt Sum Total Media

  14. 29

    Thanksgiving Recap

    Today I recap my first Thanksgiving sober. Instagram: startingoutsoberpod TikTok: startingoutsober Music by Snow Melt Sum Total Media

  15. 28

    6 Months Sober / Thanksgiving

    Today I talk about how I came clean to my greater community on my 6 month sober date and staying sober for Thanksgiving. Instagram: startingoutsoberpod TikTok: startingoutsober Music by Snow Melt Sum Total Media

  16. 27

    Goals

    Today I talk about setting goals. Instagram: startingoutsoberpod TikTok: startingoutsober Music by Snow Melt Sum Total Media

  17. 26

    Staying Vigilant

    Today I talk about staying vigilant in your sobriety. Instagram: startingoutsoberpod TikTok: startingoutsober Music by Snow Melt Sum Total Media

  18. 25

    Talking About Sobriety

    Today I talk about talking about your sobriety with others. Instagram: startingoutsoberpod TikTok: startingoutsober Music by Snow Melt Sum Total Media

  19. 24

    Therapy

    Today I talk about Therapy. A very useful tool for sobriety and in general. Instagram: startingoutsoberpod TikTok: startingoutsober Twitter: Mjsul1 Music by Snow Melt Sum Total Media

  20. 23

    Mental Health and Alocholism

    Today I talk about Mental Health and Alcoholism. Instagram: startingoutsoberpod TikTok: startingoutsober Music by Snow Melt Sum Total Media

  21. 22

    Sleep and Sobriety

    Today I talk about the importance of sleep while getting sober. Instagram: startingoutsoberpod TikTok: startingoutsober Music by Snow Melt Sum Total Media

  22. 21

    Replacing Alcohol With Hobbies

    Today I talk about replacing alcohol with hobbies. Instagram: Startingoutsoberpod TikTok: Startingoutsober Music by Snow Melt Sum Total Media

  23. 20

    5 Months Sober!

    Today I talk about being 5 months sober and a recap of the show and what this means to me. Instagram: startingoutsoberpod TikTok: startingoutsober Music by Snow Melt Sum Total Media

  24. 19

    "Starting Over Sober"

    Today I talk about how when you start out getting sober you are not starting over. You are simply evolving. Instagram: @startingoutsoberpod TikTok: @startingoutsober Music by Snow Melt Sum Total Media

  25. 18

    Getting Healthy & Working Out

    Today I talk about getting more healthy and working out when you get sober. Instagram: @startingoutsoberpod TikTok: @startingoutsober Music by Snow Melt Sum Total Media

  26. 17

    Is Life Better With Out Alcohol?

    Today I try to answer the big question about getting sober... Is life better without alcohol? Instagram: @startingoutsoberpod TikTok: @startingoutsober Music by Snow Melt Sum Total Media

  27. 16

    Energy

    Today I talk about new found and enhanced energy since getting sober. Instagram: @startingoutsoberpod TikTok: @startingoutsober Music by Snow Melt Sum Total Media

  28. 15

    Live Music and Sobriety

    Today I talk about live music and sobriety. Instagram: @startingoutsoberpod TikTok: @startingoutsober Music by Snow Melt Sum Total Media

  29. 14

    Recovery Programs

    Today I talk about recovery programs! Instagram: @startingoutsoberpod TikTok: @startingoutsober Music by Snow Melt Sum Total Media

  30. 13

    Medication For Cravings

    Today I talk about how I take medication for cravings. Instagram: @startingoutsoberpod TikTok: @startingoutsober Music by Snow Melt

  31. 12

    Affirmations and Reminders Part 2

    Today is part two of Affirmations and Reminders or as I like to call it, New Meanings For Old Tattoos. Instagram: @startingoutsoberpod TikTok: @startingoutsober Music by Snow Melt

  32. 11

    Affirmations and Reminders

    Today I talk about affirmations and how reminders of why you are sober can keep you sober. Instagram: @startingoutsoberpod TikTok: @startingoutsober Music by Snow Melt

  33. 10

    What To Drink When Sober?

    Today I talk about what you can replace alcohol with in terms of your drinking habits. Instagram: @startingoutsoberpod TikTok: @startingoutsober Music by Snow Melt Sum Total Media

  34. 9

    Support Groups/Meetings

    Today we talk about find sober support groups and meetings. Instagram: @startingoutsoberpod TikTok: @startingoutsober Music By Snow Melt

  35. 8

    Support Systems

    Today I talk about Support Systems. Instagram: @startingoutsoberpod TikTok: @startingoutsober Music by Snow Melt

  36. 7

    The First Week After Detox

    Today I talk about my first week after detox. To win a shirt follow my instagram, give me a 5 star review (DM me screenshot), and you will be put into a drawing. Instagram: @startingoutsoberpod TikTok: @startingoutsober Music by Snow Melt

  37. 6

    Detox

    Today I talk about my time in Detox. Look out Monday (Labor Day) on my instagram for a T-Shirt Giveaway! Instagram: @startingoutsoberpod TikTok: @startingoutsober Music by Snow Melt

  38. 5

    Leading Up To Detox

    Today I talk about my 5 days leading up to going to detox. Instagram: @startingoutsoberpod TikTok: @startingoutsober Music by Snow Melt

  39. 4

    Coming Clean To Your Loved Ones

    Today I talk about coming clean to your loved ones, doctors, and support group. Sum Total Media Music: Snow Melt Instagram: @startingoutsoberpod TikTok: Startingoutsober

  40. 3

    Coming Clean To Yourself

    Today's episode of Starting Out Sober is about coming clean to yourself and realizing you have a problem. This is an important first step to getting sober. Music: Snow Melt Instagram: StartingOutSoberPod Tik Tok: StartingOutSober Twitter: Mjsul1

  41. 2

    Introduction

    Today, I introduce myself, my drinking problem, and the podcast. Each episode I will dive into a different topic or theme regarding early sobriety. I am in early sobriety myself. As of this recording I am 90 days sober. If you are interested in sobriety (sober curious), getting sober, even long term sober and want to hear first hand about the early days of getting sober come back every Tuesday and Thursday for a new episode. You can also find each episode in video form on YouTube. Tune in next episode for Coming Clean To Yourself/Realizing You Have A Problem. Instagram: @startingoutsoberpod Twitter: Mjsul1 Music by Snow Melt (me).

  42. 1

    SOS - Starting Out Sober

    This is the premiere podcast of Starting Out Sober. Today we discuss the title... Starting Out Sober or SOS. A call for help to get sober is just the start. Next up is coming clean to yourself, your people, your doctors, and then the journey begins. Each episode we will discuss a topic or theme regarding early sobriety. I am in fact still in the early stages of sobriety myself so it is all fresh in my mind. Come back every Tuesday and Thursday for an episode of Starting Out Sober. We even have each podcast in video form on Youtube. Just search Starting Out Sober. Like and Subscribe wherever you podcast!

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ABOUT THIS SHOW

This podcast takes you on the journey of early recovery from someone in early recovery. Each episode I talk through a topic or theme regarding addiction, recovery and sobriety.

HOSTED BY

Sum Total Media

CATEGORIES

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