PODCAST · health
Starting Out Sober
by Sum Total Media
This podcast takes you on the journey of early recovery from someone in early recovery. Each episode I talk through a topic or theme regarding addiction, recovery and sobriety.
-
42
New Beginnings
Today I talk about new beginnings and how I want to try something new every month this year. Instagram: startingoutsoberpod TikTok: startingoutsober Music by Snow Melt Sum Total Media
-
41
First Sober Birthday
Today I do a check in relating to my first sober birthday in a LONG time. Instagram: startingoutsoberpod TikTok: startingoutsober Music by Snow Melt Sum Total Media
-
40
FOMO
Today we talk about dealing with the fear of missing out or FOMO. Instagram: startingoutsoberpod TikTok: startingoutsober Music by Snow Melt Sum Total Media
-
39
Life Update/Podcast Update
Today I give a life update and a podcast update. Starting Out Sober will be going to one day a week for the foreseeable future. Instagram: startingoutsoberpod TikTok: startingoutsober Twitter: mjsul1 Music by Snow Melt Sum Total Media
-
38
2024 Resolutions
Today I talk about my 2024 resolutions. Instagram: startingoutsoberpod TikTok: startingoutsober Music by Snow Melt Sum Total Media
-
37
Happy Holidays
Happy Holidays from SOS. No pods this week. I’ll be back after the new year.
-
36
Communicating Your Feelings
Today I talk about the importance of communicating your feelings to those that can support you. Whether it is professionals, spouse, friends, family etc. Instagram: startingoutsoberpod TikTok: startingoutsober Twitter: mjsul1 Music by Snow Melt Sum Total Media
-
35
Social Anxiety
Today I talk about my growing social anxiety since getting sober. Instagram: startingoutsoberpod TikTok: startingoutsober Music by Snow Melt Sum Total Media
-
34
Negativity Towards Your Sobriety
This week I had a woman comment on my sobriety towards family in a negative way. I just want to vent about that today. Instagram: startingoutsoberpod TikTok startingoutsober Music by Snow Melt Sum Total Media
-
33
Being Around Drunk People
Today I talk about the holidays coming up and potentially being around drunk people. Instagram: startingoutsoberpod TikTok: startingoutsober Twitter: mjsul1 Music by Snow Melt Sum Total Media
-
32
Working In The Alcohol Industry Sober
Today I talk about working in the alcohol industry while sober. Instagram: startingoutsoberpod TikTok: startingoutsober Twitter: mjsul1 Music by Snow Melt Sum Total Media
-
31
Feasibility
Today I talk about how things like projects and health just seem a bit more feasible these days. Instagram: Startingoutsoberpod TikTok: Startingoutsober Twitter: Mjsul1 Music by Snow Melt Sum Total Media
-
30
Recalibrate
After some therapy today, I realized I need to recalibrate a little bit, Instagram: startingoutsoberpod TikTok: startingoutsober Twitter: mjsul1 Music by Snow Melt Sum Total Media
-
29
Thanksgiving Recap
Today I recap my first Thanksgiving sober. Instagram: startingoutsoberpod TikTok: startingoutsober Music by Snow Melt Sum Total Media
-
28
6 Months Sober / Thanksgiving
Today I talk about how I came clean to my greater community on my 6 month sober date and staying sober for Thanksgiving. Instagram: startingoutsoberpod TikTok: startingoutsober Music by Snow Melt Sum Total Media
-
27
Goals
Today I talk about setting goals. Instagram: startingoutsoberpod TikTok: startingoutsober Music by Snow Melt Sum Total Media
-
26
Staying Vigilant
Today I talk about staying vigilant in your sobriety. Instagram: startingoutsoberpod TikTok: startingoutsober Music by Snow Melt Sum Total Media
-
25
Talking About Sobriety
Today I talk about talking about your sobriety with others. Instagram: startingoutsoberpod TikTok: startingoutsober Music by Snow Melt Sum Total Media
-
24
Therapy
Today I talk about Therapy. A very useful tool for sobriety and in general. Instagram: startingoutsoberpod TikTok: startingoutsober Twitter: Mjsul1 Music by Snow Melt Sum Total Media
-
23
Mental Health and Alocholism
Today I talk about Mental Health and Alcoholism. Instagram: startingoutsoberpod TikTok: startingoutsober Music by Snow Melt Sum Total Media
-
22
Sleep and Sobriety
Today I talk about the importance of sleep while getting sober. Instagram: startingoutsoberpod TikTok: startingoutsober Music by Snow Melt Sum Total Media
-
21
Replacing Alcohol With Hobbies
Today I talk about replacing alcohol with hobbies. Instagram: Startingoutsoberpod TikTok: Startingoutsober Music by Snow Melt Sum Total Media
-
20
5 Months Sober!
Today I talk about being 5 months sober and a recap of the show and what this means to me. Instagram: startingoutsoberpod TikTok: startingoutsober Music by Snow Melt Sum Total Media
-
19
"Starting Over Sober"
Today I talk about how when you start out getting sober you are not starting over. You are simply evolving. Instagram: @startingoutsoberpod TikTok: @startingoutsober Music by Snow Melt Sum Total Media
-
18
Getting Healthy & Working Out
Today I talk about getting more healthy and working out when you get sober. Instagram: @startingoutsoberpod TikTok: @startingoutsober Music by Snow Melt Sum Total Media
-
17
Is Life Better With Out Alcohol?
Today I try to answer the big question about getting sober... Is life better without alcohol? Instagram: @startingoutsoberpod TikTok: @startingoutsober Music by Snow Melt Sum Total Media
-
16
Energy
Today I talk about new found and enhanced energy since getting sober. Instagram: @startingoutsoberpod TikTok: @startingoutsober Music by Snow Melt Sum Total Media
-
15
Live Music and Sobriety
Today I talk about live music and sobriety. Instagram: @startingoutsoberpod TikTok: @startingoutsober Music by Snow Melt Sum Total Media
-
14
Recovery Programs
Today I talk about recovery programs! Instagram: @startingoutsoberpod TikTok: @startingoutsober Music by Snow Melt Sum Total Media
-
13
Medication For Cravings
Today I talk about how I take medication for cravings. Instagram: @startingoutsoberpod TikTok: @startingoutsober Music by Snow Melt
-
12
Affirmations and Reminders Part 2
Today is part two of Affirmations and Reminders or as I like to call it, New Meanings For Old Tattoos. Instagram: @startingoutsoberpod TikTok: @startingoutsober Music by Snow Melt
-
11
Affirmations and Reminders
Today I talk about affirmations and how reminders of why you are sober can keep you sober. Instagram: @startingoutsoberpod TikTok: @startingoutsober Music by Snow Melt
-
10
What To Drink When Sober?
Today I talk about what you can replace alcohol with in terms of your drinking habits. Instagram: @startingoutsoberpod TikTok: @startingoutsober Music by Snow Melt Sum Total Media
-
9
Support Groups/Meetings
Today we talk about find sober support groups and meetings. Instagram: @startingoutsoberpod TikTok: @startingoutsober Music By Snow Melt
-
8
Support Systems
Today I talk about Support Systems. Instagram: @startingoutsoberpod TikTok: @startingoutsober Music by Snow Melt
-
7
The First Week After Detox
Today I talk about my first week after detox. To win a shirt follow my instagram, give me a 5 star review (DM me screenshot), and you will be put into a drawing. Instagram: @startingoutsoberpod TikTok: @startingoutsober Music by Snow Melt
-
6
Detox
Today I talk about my time in Detox. Look out Monday (Labor Day) on my instagram for a T-Shirt Giveaway! Instagram: @startingoutsoberpod TikTok: @startingoutsober Music by Snow Melt
-
5
Leading Up To Detox
Today I talk about my 5 days leading up to going to detox. Instagram: @startingoutsoberpod TikTok: @startingoutsober Music by Snow Melt
-
4
Coming Clean To Your Loved Ones
Today I talk about coming clean to your loved ones, doctors, and support group. Sum Total Media Music: Snow Melt Instagram: @startingoutsoberpod TikTok: Startingoutsober
-
3
Coming Clean To Yourself
Today's episode of Starting Out Sober is about coming clean to yourself and realizing you have a problem. This is an important first step to getting sober. Music: Snow Melt Instagram: StartingOutSoberPod Tik Tok: StartingOutSober Twitter: Mjsul1
-
2
Introduction
Today, I introduce myself, my drinking problem, and the podcast. Each episode I will dive into a different topic or theme regarding early sobriety. I am in early sobriety myself. As of this recording I am 90 days sober. If you are interested in sobriety (sober curious), getting sober, even long term sober and want to hear first hand about the early days of getting sober come back every Tuesday and Thursday for a new episode. You can also find each episode in video form on YouTube. Tune in next episode for Coming Clean To Yourself/Realizing You Have A Problem. Instagram: @startingoutsoberpod Twitter: Mjsul1 Music by Snow Melt (me).
-
1
SOS - Starting Out Sober
This is the premiere podcast of Starting Out Sober. Today we discuss the title... Starting Out Sober or SOS. A call for help to get sober is just the start. Next up is coming clean to yourself, your people, your doctors, and then the journey begins. Each episode we will discuss a topic or theme regarding early sobriety. I am in fact still in the early stages of sobriety myself so it is all fresh in my mind. Come back every Tuesday and Thursday for an episode of Starting Out Sober. We even have each podcast in video form on Youtube. Just search Starting Out Sober. Like and Subscribe wherever you podcast!
We're indexing this podcast's transcripts for the first time — this can take a minute or two. We'll show results as soon as they're ready.
No matches for "" in this podcast's transcripts.
No topics indexed yet for this podcast.
Loading reviews...
Loading similar podcasts...