PODCAST · health
Stella Celestica ASMR
by Stella Celestica
Welcome! My name is Stella Celestica and I am so excited to embark on this journey of mindfulness and relaxation with you! I'm a therapist who specializes in positive psychology and mindfulness practices. My guided meditation exercises are specifically designed to bring you to a peaceful and serene state of tranquility.
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12
Fill Your Cup with Gratitude Guided Meditation and Alpha Waves
Fill Your Cup with Gratitude Guided Meditation including Healing Alpha Waves.
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11
Self-Love and Compassion Guided Meditation
This guided meditation is intended to help you cultivate feelings of self-love, compassion, and inner peace. Enjoy!
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10
Healing Theta Waves Guided Meditation
Healing theta waves, binaural beats guided meditation exercise that will heal unconscious blockages and promote relaxation.
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9
Calming Guided Meditation Practice
This calming meditation exercise is specifically designed to help you reach a state of tranquility.
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8
You ARE the Light ✨
This special message is meant for you. The light that you have always been searching for resides within you :)
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7
Ease Your Worries Guided Meditation
This meditation will guide you through a visualization exercise designed to help ease your worries.
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6
Healing Guided Meditation for Anxiety
This healing guided meditation will help you reach a state of calm to release anxiety and stress.
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5
Mindfulness Guided Meditation for Stress
Ease your stress and anxiety with my guided meditation on mindfulness that will lead you on a journey of relaxation.
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4
Relax Your Drifting Mind Guided Meditation
Join me in this guided meditation to help relax your wandering mind.
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3
Ambient Guided Meditation
This ambient meditation will guide you through a peaceful visualization to help you relax.
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2
Anchor Your Wandering Mind Guided Meditation
A guided meditation to help anchor your wandering mind.
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1
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ABOUT THIS SHOW
Welcome! My name is Stella Celestica and I am so excited to embark on this journey of mindfulness and relaxation with you! I'm a therapist who specializes in positive psychology and mindfulness practices. My guided meditation exercises are specifically designed to bring you to a peaceful and serene state of tranquility.
HOSTED BY
Stella Celestica
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