still discovering

Learning what is truly important to you is a journey. I sit down with my older brother in this episode and we talk about what we feel is important and how those things have changed throughout our lives.

It's been a rough couple of weeks for me. However, I've found that including and doing little things throughout my day improve my mood. Be intentional with your small daily decisions and you'll see a difference

I have first-handedly experienced people pleasing. It can really take a toll on your mental health and well being. This week I sit and talk about what I have discovered about the effects of people pleasing and my experiences with it. I hope you find something that resinates with you in order for you to realize you are just as important as anybody else.

Hi everyone! Welcome to the first episode of my podcast still discovering! For this episode I wanted to introduce myself for anybody new who is listening and also talk about my goals for this podcast and what it means to me. I hope you enjoy and I'm looking forward to discovering things together. :)