Still Me, Also Mom

In this episode of Still Me, Also Mom, I’m joined by fellow Calgary realtor Kristen Scott, a mom of two young daughters, Maeve (4) and Giorgia (2).Kristen shares what life really looks like in this season, balancing the demands of real estate with the realities of motherhood. We talk about her experiences with pregnancy and delivery for both girls, and the honest differences between going from 0–1 vs 1–2 kids.We also dive into how becoming a mom has shifted the way she approaches her business, from time and priorities to ambition, identity, and the pressure to keep everything moving. Kristen opens up about the challenges, the support systems that make it possible, and what she’s learning as she navigates both roles.If you’re building a career while raising young kids, this conversation will feel very familiar, and remind you that you’re not alone in it.

In this episode of Still Me, Also Mom, Alex sits down with Mila Li, a mom of three young children who is currently navigating life with a newborn, a toddler, and a preschooler.Mila shares what this season of motherhood really looks like, from the daily rhythm of caring for three little ones to the emotional and mental shifts that come with growing your family quickly.With a background as an aesthetician for nearly 16 years, along with experience as a health care aide, Mila’s life has always centered around caring for others, something that now shows up in a whole new way at home.In this conversation, we dive into:The transition from one to three kidsWhat surprised her most about motherhoodThe reality of the newborn stage (the third time around)Balancing work, identity, and family lifeThe parts of herself she’s held onto, and what’s changedThis episode is for any mom in the thick of it, especially those navigating multiple young kids and trying to find themselves within it all.

Real, relatable, and refreshing.In this episode of Still Me, Also Mom, I’m joined by Erika DeLuca, business owner, creative, and mom to 7-month-old Gia.Erika built her career in a fast-paced, hustle-driven environment, where ambition and work ethic were at the core of who she was. But stepping into motherhood? It shifted everything.We talk about what it actually looks like to go from constantly “doing” to learning how to slow down and surrender in a season that doesn’t follow a schedule.From the mental load of trying to balance business and baby, to redefining success, to the honest truth that “balance” might not even exist, this conversation is for any mom who feels like she’s figuring it out as she goes.If you’ve ever felt torn between your ambition and your role as a mom… this one will hit home.

This episode almost didn’t happen.It’s 11 p.m., I’ve had a full day, and I’m sitting here recording this because I told myself I wanted to stay consistent… even when it’s not perfect.Lately, I’ve been feeling overwhelmed, not just busy, but like I can’t catch my breath. And I kept telling myself it’s just the season I’m in.But the more I thought about it, the more I realized…I don’t think I’ve adjusted my expectations of myself since becoming a mom.In this episode, I’m talking about:saying yes to everythingfeeling constantly behindthe pressure to be “the best” at everythingand what happens when you add more to your life… but don’t take anything awayIf you’ve ever felt like you’re barely keeping up or like it just never slows down, you’re not alone in this.

In this episode of Still Me, Also Mom, I’m joined by someone very special, my best friend, Stephanie Symonds-D'Arcey, who is right in the thick of her first few months of motherhood.Steph welcomed her baby boy in October, and in this conversation, we dive into what those early months have really looked like, from her C-section birth experience to the emotional, and mental realities of postpartum life.We talk about what surprised her most, what’s been harder than expected, and the moments that have made it all worth it. This episode is honest, raw, and relatable, especially for anyone in the early stages of motherhood or about to enter it.If you’re in the thick of it too, this one will remind you that you’re not alone.

In this solo episode of Still Me, Also Mom, Alex reflects on what it really feels like to be a woman navigating career, motherhood, relationships, health, and everything in between.After celebrating International Women’s Day, Alex found herself thinking about the pressure many women feel to “do it all”, to be successful in their careers, present with their families, supportive partners, good friends, and somehow still take care of themselves along the way.Inspired by a recent read of The 5 Types of Wealth by Sahil Bloom, this episode explores the different ways we measure success in life, from financial stability to time with family, health, relationships, and mental wellbeing, and how motherhood often forces us to rethink what “wealth” really means.Alex shares honest reflections about returning to work after having Isabella, hiring a nanny when she was just a few months old, transitioning to daycare, and the invisible support systems that help mothers navigate modern life.This episode is a reminder that there is no perfect balance, and that maybe the goal isn’t doing everything perfectly, but recognizing what truly matters in each season of life.

In this episode of Still Me, Also Mom, I sit down with Jennifer Gale, realtor, mom of four daughters, and a woman who built her life with intention.Jennifer started her real estate career when her first daughter was just 3 months old, in a brand-new city, with no car, no phone, and no safety net. Shortly after her second daughter was born, she became a single mom. With the support of her parents, who relocated to help raise her girls, Jennifer went to work building a career that would eventually become far bigger than she imagined.But she did it differently.She worked weekends in model homes, but never holidays. She was home for dinner and bath time every night. She attended every field trip. She built success without sacrificing presence.Seven years ago, she remarried and blended a family of four daughters, navigating teenage years, identity, and the beautiful challenge of raising strong, independent young women.Now, she’s in a new season, parenting young adults, learning the “new rules of engagement,” and feeling the bittersweet truth that the days once felt long… but the years were short.In this episode, we talk about:Starting from absolutely nothingSingle motherhood and the power of support systemsBuilding a business with boundariesBlending familiesRaising strong daughtersAnd the emotional transition into the empty-nest yearsThis conversation is grounded, wise, and a reminder that you can build something meaningful, in business and at home, without losing yourself in the process.__🤍 Episode Sponsor: This episode is sponsored by SPRY. If you’re looking for support with meal prep, nutrition, or simply making life a little easier, use code STILLMEALSOMOM for 10% off your first service.

In this episode of Still Me, Also Mom, I sit down with Jessica Hammell, realtor of 18 years and mom to 18 month old Bianca, who is navigating one of the busiest seasons of her life.Between bottle weaning, daycare transitions, and moving homes, Jessica is in the thick of it. But this conversation isn’t just about chaos, it’s about evolution.After nearly two decades in business, Jessica shares how her role has shifted from being an “order taker” to becoming a trusted guide for her clients. She opens up about what it really takes to grow in confidence, and why true confidence doesn’t come from hype or ego, but from competence built over time.We talk about:Letting go of certain priorities in business and life to make room for new onesThe identity shift that comes with experienceRebuilding a business after relocating citiesAnd why maturity in business often means doing less, but betterThis episode is about growth. About refinement. About becoming more aligned with who you actually are.If you’re in a season of recalibrating your priorities, or stepping into the next version of yourself, this conversation will resonate.__🤍 Episode Sponsor: This episode is sponsored by SPRY. If you’re looking for support with meal prep, nutrition, or simply making life a little easier, use code STILLMEALSOMOM for 10% off your first service.

In this episode of Still Me, Also Mom, I sit down with Olivia Kazma, mama to Amari (3) and newborn Naomi (10 weeks), who is right in the thick of motherhood while also reflecting on the journey that brought her here.From running a full household on maternity leave to building a thriving aesthetics business, Olivia shares what it looked like to choose alignment over burnout. After splitting her time between custom bridal fashion and aesthetics, she made the difficult decision to commit to one path, and everything changed. Her business grew, her client base expanded, and she built something sustainable.But this conversation goes deeper.Olivia opens up about something she didn’t realize she was experiencing until years later, postpartum depression after her first baby. At 36 weeks pregnant with her second, a conversation with her midwife changed everything. What she thought was “just normal motherhood” turned out to be PPD, and not in the way most people describe it.We talk about:The pressure to “love every moment”Building a business that supports your family instead of competing with itWhat postpartum depression can really look likeAnd why sharing these stories mattersThis episode is honest, vulnerable, and one that so many moms will quietly relate to.If you’ve ever questioned yourself in motherhood, you are not alone.___🤍 Episode Sponsor: This episode is sponsored by SPRY. If you’re looking for support with meal prep, nutrition, or simply making life a little easier, use code STILLMEALSOMOM for 10% off your first service.

Some dreams don’t happen loudly, they happen quietly, in early mornings, small pockets of time, and years of showing up.In this episode of Still Me, Also Mom, I’m joined by Carolyn Mills, a grade 7 teacher, mom of two teenagers, and the author of five published books (three picture books and two adult novels).We talk about what it really looks like to pursue a creative dream alongside full-time work, motherhood, and the mental load of trying to balance all the things. Carolyn shares how she found time to write when life felt full, how she navigated rejection in publishing, and why comparison truly is the thief of joy.This conversation is for the mom who feels like she’s doing everything, and still wondering if it’s enough. A reminder that the minutes matter, progress doesn’t need to be perfect, and different seasons require different versions of us.🤍 Episode Sponsor: This episode is sponsored by SPRY. If you’re looking for support with meal prep, nutrition, or simply making life a little easier, use code STILLMEALSOMOM for 10% off your first service.📚 Want to connect with Carolyn?Follow her on Instagram @carolynhuizingamillsVisit her website: carolynhuizingamills.ca🎧 Now streaming wherever you listen to podcasts

In this episode of Still Me, Also Mom, I sit down with entrepreneur and mom of three, Torill Myre, for a deeply grounding conversation about presence, resilience, and choosing yourself in a new season of life.Torill shares her journey of building a business in the food space, navigating years of high stress, and moving through life’s inevitable ups and downs. Now in a chapter focused on slowing down, living in the moment, and accepting what life hands her, she opens up about what it really means to prioritize yourself.We talk about burnout, identity shifts, motherhood when your kids are grown, and why being “selfish” can sometimes be the healthiest choice you make. This episode is a reminder that you don’t need permission to evolve, rest, or redefine success, especially after years of giving everything to everyone else.Sponsor: This episode is brought to you by SPRY Organize. As a listener of Still Me, Also Mom, you can use the code STILLMEALSOMOM to receive 10% off your first service. If you’re in a season of reflection, transition, or learning how to put yourself back on the list, this conversation is for you.

In this episode of Still Me, Also Mom, I sit down with entrepreneur and mom of three, Cheryl Sanguinetti, for a powerful conversation about seasons, systems, and redefining success as life evolves.Cheryl shares what it looks like to grow and maintain a business while raising a family, not by chasing balance, but by building systems that support both her work and her life. We talk about how different seasons require different versions of you, why working in small pockets of joy can change everything, and how protecting your time becomes non-negotiable as your kids grow.We also dive into the realities of supporting a child’s big dreams, navigating non-traditional family roles, and what it means to stay ambitious while being deeply present at home. Cheryl opens up about saying no more often, trusting yourself before you feel ready, and why “revolution” is her word of the year.This episode is for the woman who wants to excel, stay connected to her family, and build a life that actually supports the season she’s in, without losing herself along the way.

In this episode, I’m joined by my aunt, Tia, a mom of two, longtime business owner, and someone who has lived through many seasons of motherhood, work, and life.Tia shares honest reflections from raising her kids while running businesses, navigating big life changes, and learning what actually matters when everything feels important. We talk about giving yourself permission to stop, to focus on yourself, and to be present with your kids, without the guilt.This conversation is a reminder that the laundry, the dishes, the emails, and the to-do lists will always be there. But the moments with your kids won’t be.Tia also speaks openly about trusting your own instincts as a parent, tuning out outside noise, and raising your kids in a way that feels right for your family, not anyone else’s expectations.If you’re a mom who feels stretched, pulled in too many directions, or caught between work, life, and everything in between, this episode is an invitation to slow down, trust yourself, and remember that you’re allowed to choose what matters most.

As we step into 2026, I’m sharing a very real reflection on how fast life moves, and how much can change in such a short time.In this solo episode, I talk about one of the biggest shifts our family has made recently: Isabella starting daycare. From the emotions behind that decision, to the privilege of having a nanny during her first year, to what this change means for me personally, this episode is an honest look at motherhood, identity, and letting go of what’s comfortable.I also reflect on how many people around me are entering new stages of parenthood this year, why 2026 already feels like a year of transformation, and I open up a conversation about whether I should share my birth story, possibly with my husband’s perspective too.If you’re navigating change, new beginnings, or simply trying to find yourself again in a new season of life, this one’s for you.

As the year comes to a close, I wanted to take a moment to pause, reflect, and say thank you.In this solo episode of Still Me, Also Mom, I’m sharing what this past year has taught me about identity, motherhood, slowing down, and learning to hold multiple versions of yourself at once. Thank you for listening, for being part of this space, and for allowing these conversations to exist. I hope this episode feels like a deep breath as we close out the year together.

In this episode of Still Me, Also Mom, I sit down with Lori Hennessey, a mom and real estate professional navigating the balance between growing a business and raising a young family.Lori shares her journey into real estate, what motherhood has shifted for her personally and professionally, and how she’s learned to redefine success in this season of life. We talk about ambition, boundaries, and the reality of building a career while also showing up as a present parent, without pretending it’s always seamless.This conversation is honest, relatable, and a reminder that becoming a mom doesn’t mean losing yourself, sometimes it just means learning how to carry things differently.If this episode resonates, I’d love for you to share it with another mom who might need it right now 🤍

In this episode of Still Me, Also Mom, Alex sits down with Winnipeg REALTOR® Nicole Hacault, a top producer, Chairman’s Club member, team leader, and mom to two boys.Nicole shares an honest look at what it really takes to build a successful real estate career while raising a family, from learning how to set boundaries, to managing mom guilt, to redefining what “success” actually means in different seasons of life.We talk about time blocking, protecting family commitments, and why Nicole refuses to break promises she’s made to her kids, even if that means telling clients they’ll have to wait. Nicole also opens up about spending 23 days away from her boys to take on the Royal LePage Shelter Foundation Trek, and the powerful conversations she had with them about why this wasn’t “mom leaving,” but “mom filling her cup, living her dream, and helping others.”This episode is funny, real, grounding, and deeply validating for any mom who’s trying to balance ambition with presence, and learning that prioritizing yourself isn’t selfish, it’s necessary.

In this episode, Alex is joined by Toronto REALTOR® Vanessa Barker, a mom of two who has built her life and business around intention, clarity, and choosing what truly matters.Vanessa opens up about how motherhood reshaped her priorities, how she fits wellness and strength into a busy life, and the mindset shifts that helped her show up more fully, for her kids, her clients, and herself. She speaks honestly about scheduling, boundaries, and why giving yourself permission to evolve is one of the greatest gifts you can model for your children.Vanessa also shares her passion for the Royal LePage Shelter Foundation, including her recent Trek experience, and how doing meaningful work outside her business fills her up in ways that make her a better mom.This conversation is grounded, inspiring, and full of real-life wisdom about making space for what matters while raising a family and running a business.Perfect for moms who are learning to prioritize themselves without guilt.

This week on Still Me, Also Mom, I’m joined by the incredible Alexis Hoffman, therapist, content creator, long-time mental health advocate, and mom to 15-month-old Twyla.Alexis is someone who shows up with honesty and emotional clarity, and in this conversation she opens up fully about the parts of motherhood that many women experience, but few talk about.We dive into her journey through trying to conceive, the heartbreak of early pregnancy loss, and the complex emotions of becoming pregnant again after loss. She shares what her early postpartum months were really like, navigating feeding challenges, long stretches of solo parenting while her husband worked shifts, and the overwhelming weight of postpartum anxiety.Alexis also speaks candidly about intrusive thoughts and mom rage, topics that are incredibly common but so rarely discussed. Her perspective as a therapist brings so much validation and safety to these conversations, reminding moms that they’re not broken, not alone, and not failing.We talk identity, healing, returning to work early, reconnecting with creativity, and the delicate balance between motherhood and being a whole person outside of it.If you’ve ever struggled silently, wondered if your thoughts were “normal,” felt disconnected from yourself, or wished someone would just tell the truth about postpartum, this episode is a breath of relief.This is one of the most honest conversations on the show so far, and I’m so grateful to Alexis for her openness and vulnerability.

This week on Still Me, Also Mom, I’m joined by the incredibly grounded and thoughtful Jaimie (Robbins) Bolahood, a woman who embodies what it looks like to lead with gratitude, stay true to your priorities, and “just do it” even when life feels full and imperfect.As part of the Robbins family behind RRI, Jaimie grew up inside one of the most influential coaching organizations in real estate. Today, she plays a major role behind the scenes, leading sales, operations, and supporting agents across the country with a calm, confident presence that feels rare in such a high-performance world.She’s also a mom of two (Brooks and Banks), pregnant with her third, and married to a busy realtor, which means she’s navigating motherhood, marriage, ambition, and real life all at once.In this episode, we talk about:• choosing what truly matters in each season• grounding yourself in gratitude, especially during chaos• the power of “just doing it” rather than waiting for perfect timing• figuring things out as you go (because most of us are)• how she and her husband support each other in real estate• working with family and growing up in the RRI legacy• raising kids while honouring your own priorities and identityJaimie brings honesty, perspective, and a sense of calm to motherhood and work that I think every listener will feel. This episode is full of gentle reminders that we don’t need perfection, we just need presence, gratitude, and the courage to do the next right thing.Thanks for listening, and I hope you love this conversation as much as I did.

This week’s episode is incredibly special, and unlike anything I’ve shared before.Back in June, I sat down to record a conversation with my grandma, who is now 90 years old and had never listened to (or even heard of) a podcast before. What we captured isn’t polished or structured, but it’s one of the most meaningful recordings I’ve ever done.In this episode, my grandma shares stories from her life:• her marriage to my grandfather, Archie E. Hamielec, a professor of chemical engineering• how his career and research in polymer science influenced their family’s moves and experiences• and what it was like raising my mom, Cindy, and my aunts, Cindy and Tia.This episode is slower, softer, and deeply personal, a time capsule of family history and the kind of wisdom only a lifetime can teach. I’m so grateful to have captured this moment with her, and even more grateful to share it with you.If you’ve ever wanted to record the stories of the people who shaped you, let this be your reminder to do it. These memories are priceless.Thank you for listening to this very special conversation with my grandma.

This episode is extra special, I’m joined by my mom, Lisa Hamielec. We chat about what it was like juggling entrepreneurship and motherhood, why she never bought into the idea of “doing it all,” and the lessons she learned raising two kids while running a company. It’s honest, funny, and full of perspective, the kind of conversation that feels like coffee with your mom, if your mom also happened to be a total boss.

You know that constant, swirling brain energy that never turns off?The lists. The remembering. The planning. The emotional caretaking. The keeping-everything-and-everyone afloat.That’s the mental load…and we do not talk about it enough.In this episode, I’m sitting with the truth of what it feels like to be a mom, a partner, and someone building a career I love… all while navigating ADHD and what my doctor calls “anxiety with a sprinkle of depression.”We are the first generation expected to:​ parent like we don’t work​ work like we don’t have kids​ self-improve constantly​ be emotionally regulated and aware​ and somehow look effortless doing itNo wonder it feels heavy.No wonder we feel like we’re failing.But we’re not.Inside this episode, we talk about:​ the invisible mental load moms carry​ ADHD brain and the constant background noise​ the guilt that shows up when work overlaps with parenting​ the Goldfish-for-dinner and DoorDash survival nights​ comparison, pressure, and the highlight reel of motherhood online​ and a few small, realistic things that are helping me right nowIf you’ve ever felt overwhelmed, stretched thin, or like you’re dropping every ball, this episode is for you.You’re not failing.You’re tired.You’re trying.You care.And that matters.💛 If this made you feel a little less alone, share it with another mom who might need someone sitting in the chaos with her.

Heartfelt & RelatableRound Two in Real Time: Motherhood, Shift-Work Parenting & Toddler Life with MichaelaWhen motherhood teaches you to roll with the punches… and podcasting does the same.In this episode, Alex sits down with her sister-in-law, Michaela, for the second time, after their first recording accidentally cut off halfway. Since then, life has already shifted again:Rowan is now two and thriving in daycareTheir family has found a rhythm within a 4-days-away / 3-days-home shift scheduleTogether, they dive into:The hardest (and most surprising) parts of the newborn stageParenting while your partner works away from homeThe wild ride that is toddler independence 🤪What every new mom really needs (beyond the products)They also reflect on watching their kids grow from babies into friends, cousins who actually seek each other out and create memories side-by-side.If you’ve ever felt like you’re figuring things out as you go, this one is for you.💛 If this conversation made you feel seen or less alone, follow the show and share it with a mom who could use some love today.

This podcast was supposed to launch on Mother’s Day… but like most things in motherhood, it didn’t go as planned. In this first episode, Alex gets real about identity shifts, missed deadlines, diaper blowouts, and what it really means to chase big dreams while raising little humans. Still Me, Also Mom is for every woman trying to hold onto who she is, while becoming everything her family needs. Imperfect, honest, and completely relatable, this is where it begins.