Sunshines Club

PODCAST · health

Sunshines Club

Hi! We’re Shawna & Marie-Louise ☀️Sunshines Club was born from our shared love for mental and physical wellness, and a desire for deeper connection.We met in the modeling world over a decade ago, and now we’re creating a space to share, grow, and support each other through conversations that matter.This podcast is about mental and physical health, our personal experiences, and how we navigate the challenges behind high-demanding careers.Soon, we’ll also be joined by inspiring guests to share their stories

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    Fast Pace, Quiet Signals : How We Deal with Stress

    In this episode, we talk about experiencing stress in the modeling industry: the fast rhythm, the transitions, and everything that comes with it. We share how we personally navigate these moments, what helps us stay grounded, and how we’ve learned to better listen to our bodies along the way. A gentle and honest conversation about finding balance, building self-awareness, and taking care of yourself while growing in your career.

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    Where It Began: From Modeling to Mental Wellness

    In this first episode, we take you back to where it all began. We share our personal stories, how we met in the modeling world and what led us to create Sunshines Club together.We open up about the challenges behind high-demanding careers, the moments that shaped us, and why mental and physical health became such an important focus in our lives.This is the start of honest conversations, real experiences, and a space to grow together.

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ABOUT THIS SHOW

Hi! We’re Shawna & Marie-Louise ☀️Sunshines Club was born from our shared love for mental and physical wellness, and a desire for deeper connection.We met in the modeling world over a decade ago, and now we’re creating a space to share, grow, and support each other through conversations that matter.This podcast is about mental and physical health, our personal experiences, and how we navigate the challenges behind high-demanding careers.Soon, we’ll also be joined by inspiring guests to share their stories

HOSTED BY

Marie-Louise Wedel & Shawna Blackburn

CATEGORIES

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