Survival of the 20s

Wasn't feeling well for some time but Im back and I feel better. Gradually getting back in my podcast bag so bare with me. I also wasn't sure if this should be part of a new season but honestly, i think this episode favors youtube, where that doesn't really matter. I just wanted to share these thoughts. Thanks for your support through it all.

The lessons most painfully learned are the ones that stick. I have to say thank you. "Every thing in life has its purpose, find its reason."

If you enjoyed last weeks episode on Self Discipline, you will definitely enjoy adding these Affirmations to your morning routine. If you're done playing around with your future self, potential, and what you were put on this earth to do, give this episode a listen and steal as manny affirmations as necessary! I wanna see you win this year!!

This one was a bit abstract (?) So heres also a list of what I talked about. Have a strong why - It'll keep you going Get rid of distractions and vices Create a morning routine Get up early Purchase a physical planner and personalize it Plan your weeks in advance Have a way to track your progress AFFIRMATION : I KNOW WITH A CERTAINTY WHATI WANT TO ACCOMPLISH AND AM WILLING TO DO WHAT IT TAKES. IN THE FACE OF FAILURE I DON'T GIVE UP AND IM NOT AFRAID TO TRY AGAIN.

Grab a pen and paper to jot down your favorite affirmations yocan tell yourself everyday! Ig / Tik Tok - TheeRachelZu YouTube- Rachel Zu

This episode emphasizes patience and recognizing meaning behind the wait for a yes. Plus a bit of a funny / stressful story. Enjoy! Ig / TikTok: TheeRachelZu CashApp: RachelZu

Enjoy these 30 affirmations to step into your divine feminine! Ig/TikTok: @TheeRachelZu CashApp: $RachelZu

My take on Growing Up, but more specifically, becoming a woman, and some things that've been helping me in the process. Sorry about the audio yall, just bare with me! Ig / TikTok: TheeRachelZu CashApp: RachelZu

Say Hello to Biweekly AFFIRMATIONS! Please enjoy these Affirmations closely tied to our Evolution and Faith in great things coming into fruition! Let me know what you think! Ig \ TikTok: TheeRachelZu YouTube: RachelZu CahsApp: $RachelZu

Season 2 and we are back and better! This season we're focused a lot on CHANGE - the type that comes naturally and the type thats self-invoked. Tune in as I dive into the lessons I've learned and explore strategies I've implemented into my life to make the road less bumpy. Hope it helps! Ig: HarlemGyal_ YouTube: Rachel Zu CashApp: $RachelZu

*kisses forehead* everything gon' be alright baybeh. Just keep on keeping on Ig: HarlemGyal_ YouTube: RachelZu CashApp: $RachelZu

Yall like the new things im trying out with the podcast? Did you even notice?? *side eye* "You cannot shame yourself into change. You can only love yourself into evolution" - @rockinrukai Ig / TikTok: HarlemGyal_

In this episode we're touching on triggers, spiritual hygiene, mental hygiene, and having shadow work be the basis of your healing. Sta tuned for a special affirmation and shadow work prompt at the end of the episode! "When you understand everyone is projecting so if you do get triggered its because theres a belief system within you that AGREES so every situation is an opportunity to give more love to yourself/heal" - @wokeupcupid (on tiktok) 16 days of shadow work challenge - https://youtu.be/5gUNqRDWoAc?si=Zq4kQ5zWq1wtcniF 100 Shadow work prompts - https://seekingserotonin.com/shadow-work-journal-prompts/?utm_content=cmp-true

This Sunday's episode is about asking for help when you need it and getting back to your community. Enjoy! Please share and rate! "Look at you! Pushing through fear and anxiety. Learning from your mistakes. Its not easy and not always fun. It doesn't always feel like youre making progress. But you're doing it." Follow us: Ig - HarlemGyal_ TikTok - HarlemGyal_

Artists make the world go round. Kind of a audible collage on the difficulties of being a creator and perhaps some solutions? I mean they work for me... Also incase I need to clarify, Make your bread! Just don't let go of your dreams. Don't come for me! The audio is gonna get better!

"You either get bitter or you get better. It's that simple. You either take what has been dealt to you and allow it to make you a better person, or you allow it to tear you down. The choice DOES NOT belong to fate, it belongs to you. " Tried something new while editing the audio so...lmk what you think about deht. Also how'd yah like the LA morning ambiance??

"woah bro...did you just judge someone for fumbling as they learn and try something new? not cool man" By far my favorite episode I've recorded and I know you'll enjoy it! IG: @HarlemGyal_ Ig for hair stylist: @THEGR8IST

No amount of guilt can change the past. No amount of anxiety will change the future. Subscribe to our YouTube: https://www.youtube.com/channel/UCwuVkx-jmJ7CydLcTLXrx4Q Follow us: Ig - HarlemGyal_ TikTok - HarlemGyal_

Welcome to my podcast friends! Im sure you will enjoy. Tune in every Sunday, subscribe and please leave us a review!