Survive and thrive after a near death experience

Giving back can be therapeutic, just listen

When going through trauma, your team is often overlooked. Listen to this short episode to as it's highlighted why you should always acknowledge your team.

This is a must listen. I think you'll be glad that you did

Recovery is tough. Some days aren't great. But when you have progress..it's worth celebrating.

This is a must listen. I'm hear to help, heal and give hope.

After a life changing experience therapy can come in many different forms. I'll touch on a few in this episode.

This is an important message that I'm sure needs to be heard by many. Give it a listen and I think you'll be glad you did.

The title says it all. A must listen and the most important episode yet in the history of this podcast.

n episode 5, a topic that needs more attention is discussed for the 1st time on this podcast. The power of your mind! You should check it out!

In this episode a breakdown is given about how one emotion can mask another one that is totally different. It's really fascinating when you thing about it.

In what will likely be one of many, this episode takes fo complex look a phase of recovery.

After a near death experience, you'll endure many things. Here I talk about my initial thoughts and the beginning of recovery. (which is still ongoing) Let's heal together, one day at a time.

In this inaugural episode I'll go into why this podcast exists and why it's so important. I'll also touch on what led to my near death experience...