Surviving and Thriving

PODCAST · education

Surviving and Thriving

Living with chronic illness, anxiety, ADHD, or emotional overwhelm can feel isolating. This podcast is about navigating the hard days, celebrating small wins, and learning to be kinder to yourself along the way. Honest conversations, personal experiences, and gentle encouragement for anyone learning how to survive and thrive.

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    The Healing Time Line

    In this episode, we talk about the idea of a “healing timeline” — and why it can feel so discouraging when your progress doesn’t look the way you thought it would. Healing isn’t linear, and it doesn’t follow deadlines. We’ll talk about comparison, setbacks, pressure to be “better,” and how to give yourself grace when you’re still in the middle of it.

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ABOUT THIS SHOW

Living with chronic illness, anxiety, ADHD, or emotional overwhelm can feel isolating. This podcast is about navigating the hard days, celebrating small wins, and learning to be kinder to yourself along the way. Honest conversations, personal experiences, and gentle encouragement for anyone learning how to survive and thrive.

HOSTED BY

Landi Landis

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