T21 Podcast

In this episode of the T21 Podcast, we dive into one of the most important and often uncomfortable parenting conversations: how to talk to your kids about disabilities. Using real-life moments and simple, honest language, we explore how to nurture curiosity without shame, teach inclusion in everyday situations, and model the respect we want our kids to show others.Books that we love!I Am a Masterpiece!: An Empowering Story About Inclusivity and Growing Up with Down Syndrome by Mia ArmstrongDifferent--A Great Thing to Be! by Heather AvisHannah's Down Syndrome Superpowers by Lori Leigh YarboroughDown Syndrome Out Loud: 20+ True Stories of Disability and Determination by Melissa Hart

Welcome back to the T21 Podcast! 🎙️ Today we’re joined by a family behind Brew21 and Extra Chromosome Coffee Co. who didn’t just open a coffee shop to serve great drinks they opened it to create opportunity and build community. ☕💛In this episode, they talk about the transition from a mobile coffee bar to a brick-and-mortar shop, and tell the story behind why they started. It’s a conversation about their mission, bringing awareness, reaching new customers, and the heart behind what they’re trying to do.If there is a topic you would like us to cover please email [email protected] we would love to hear from you!

Welcome to the T21 Podcast! In this episode, We’re joined by Dr. April Phillips, Director of Bear POWER at Missouri State University a program designed to support students with intellectual and developmental disabilities as they transition beyond graduation. Bear POWER focuses on building real-world skills, confidence, independence, and meaningful community involvement.This conversation is all about possibility, purpose, and creating clear pathways toward a bright, empowered future. Whether you’re a parent, educator, self-advocate, or community member, this episode will leave you inspired by what’s possible.To learn more about Bear POWER: https://www.missouristate.edu/BearPOW...Information for scholarships through Rubys Rainbow: https://rubysrainbow.orgIf there is a topic you would like us to cover please email [email protected] we would love to hear from you!

In Episode 23 of the T21 Podcast, we’re starting the new year with some exciting changes and a great conversation. We welcome new co-host Ben Ward and sit down with Serah Jeppsen, a young adult with Down syndrome who brings tons of heart, creativity, and personality to everything she does. Serah talks about moving to Springfield, growing up in a big family, her love of photography and art, and what it’s like being part of the Upside Down Mercantile community. It’s a relaxed, real conversation full of laughs, insight, and inspiration.To shop Serah's Rainbow visit: https://shopupsidedown.com/collection... To learn more about the Passage program at University of Southern Alabama visit:https://www.southalabama.edu/colleges...If there is a topic you would like us to cover please email [email protected] we would love to hear from you!

From inspiring family stories to expert insights on education, behavior, health, and future planning, this special year-in-review episode highlights an incredible year of conversations on the T21 Podcast. Celebrating voices from the Down syndrome community and the growth of DSGO, we reflect on meaningful moments, community milestones, and our shared mission to inform, inspire, and connect all in 21 minutes or less.🎬 Be sure to check out our T21 Podcast & DSGO Recap Video for 2025!If there is a topic you would like us to cover please email [email protected] we would love to hear from you!

In this episode of the T21 Podcast, we sit down with close friends Joseph Giordano and Morgan Gudenkauf as they begin an exciting new chapter at Jordan’s Place. Jordan's Place is a fully accessible, community-focused housing development designed to support independence and connection. Joseph and Morgan share the story of their longtime friendship, why they chose to become roommates, what daily life looks like in their new home, and the moments that make them feel proud, grateful, and independent. From shared chores to future goals, this conversation highlights friendship, adulthood, and the impact of inclusive living.To shop Mo Shades - https://shopupsidedown.com/collection...To shop JOGO - https://shopupsidedown.com/collection...If there is a topic you would like us to cover please email [email protected] we would love to hear from you!

Welcome back to the T21 Podcast! In this special episode, Chloe Jones and Amy Bullard dive into the heart of Down Syndrome Awareness Month, exploring why awareness is just the beginning and why advocacy still matters today.We break down the purpose of this month, the progress that’s been made, and the persistent barriers that still exist for individuals with Down syndrome in education, employment, healthcare, and everyday life. From medical bias to harmful stereotypes, we talk about the real challenges and the steps each of us can take to create a more inclusive and equitable world.Whether you're a parent, educator, advocate, or just curious to learn more, this episode is full of actionable ways to support the Down syndrome community beyond blue and yellow ribbons and hashtag campaigns.🎧 Tune in to learn:The history and purpose of Down Syndrome Awareness MonthWhy visibility isn’t the same as being valuedReal examples of ongoing discrimination and how we can combat itHow you can make a meaningful difference todayLet’s move beyond awareness and into action. 💛💙🔔 Don’t forget to like, subscribe, and share this episode to help amplify voices in the Down syndrome community!Shopupsidedown.com#DownSyndromeAwarenessMonth #T21Podcast #AdvocacyMatters

In this episode of the T21 Podcast, hosts Chloe Jones and Amy Bullard welcome special guest Jen Welton, Board President of the Down Syndrome Group of the Ozarks and sister to Trent. Jen shares her sibling story, from childhood memories to stepping into a caregiver role. She also offers heartfelt advice for others walking a similar path. Tune in for an honest and inspiring conversation about family, love, and life in the Down syndrome community.Shop Jesus Gent! https://shopupsidedown.com/collection...

In Episode 18 of the T21 Podcast, hosts Chloe Jones and Amy Bullard welcome special guest Brittany Stoeklein, a passionate second-grade teacher known for creating an inclusive classroom environment. The episode explores what true inclusion looks like in schools starting with the belief that all children can learn. Brittany shares practical insights on building school-wide inclusive attitudes, effectively using support staff, taking ownership of all students’ learning, and fostering strong home to school communication. She also discusses how to teach disability awareness in a way that builds empathy and how to promote student independence. The episode wraps up with a powerful call to action for educators, parents, and school leaders.

In this episode, hosts Chloe Jones and Amy Bullard sit down with work incentives practitioner Nate Mort to unpack the essentials of benefits planning for individuals with Down syndrome and other disabilities. From understanding SSI to learning about ABLE accounts, Special Needs Trusts, and the importance of the BPQY, Nate shares practical advice for families looking to build financial security and peace of mind. Whether you're just getting started or looking to refine your long-term plan, this episode is full of actionable insights and encouragement.✅ Like, subscribe, and share to help more families access this valuable information!📌 Helpful links and resources are in the show notes.#DownSyndrome #BenefitsPlanning #ABLEAccount #SpecialNeedsTrust #T21Podcast #DisabilityResources

Welcome back to the T21 Podcast! In Episode 16, hosts Chloe Jones and Amy Bullard sit down with Katie Adams, a Board Certified Behavior Analyst, to dive into the topic of behavior in individuals with Down syndrome.From stubbornness to learned helplessness, Katie shares practical strategies and insights for parents, educators, employers, and anyone who wants to better understand and support individuals with Down syndrome. Learn how communication, positive reinforcement, and promoting independence can make a powerful impact.📌 In this episode, we cover:How to approach stubborn behaviorCommunication strategies that workUsing nonverbal cues and positive reinforcementRecognizing and addressing learned helplessnessEncouraging following directions the first timeWhether you're a parent, teacher, or advocate, this episode is packed with valuable tools to help foster meaningful behavior support.🔔 Don’t forget to like, subscribe, and share this episode with someone who might benefit! Together, we can spread awareness and empower the Down syndrome community.#DownSyndromeAwareness #BehaviorSupport #T21Podcast #PositiveReinforcement #BCBA #SpecialEducation #DisabilityAdvocacy

Welcome to the T21 Podcast! Hosts Chloe Jones and Amy Bullard are joined by special guest Kenlyn Shettlesworth from the University of Missouri Extension to discuss all things nutrition for individuals with Down syndrome. In this episode, they explore strategies for healthy eating, budget-friendly grocery shopping, kitchen safety, physical activity, and promoting independence through routine. Kenlyn shares practical tips tailored to the needs of the Down syndrome community. Plus, DSGO families don’t miss the exciting announcement about a new summer class partnership starting June 23rd! For topics you’d like to know more about or guests you’d like to see you can email them to [email protected],

In Episode 14 of the T21 Podcast, we sit down with Amber Peck, a dedicated local Special Education teacher, for an insightful conversation about accommodations and modifications within the general education classroom. Amber shares her expertise on how educators can effectively support students with diverse learning needs by following Individualized Education Programs (IEPs). We explore the differences between accommodations and modifications, practical strategies for implementation, and how these tools help foster success not only for the student but also for teachers and support staff. Whether you're a seasoned educator or new to inclusion practices, this episode offers valuable guidance on creating a more accessible and supportive learning environment for all students.

In this special podcast episode, we celebrate World Down Syndrome Day by discussing the powerful journey of welcoming a newborn with Down syndrome. We start by celebrating the moment when parents become part of “The Lucky Few,” embracing the blessing of raising a child with Down syndrome. This episode highlights how this journey can be filled with joy, love, and growth, while also exploring the importance of having a supportive community. We are joined by inspiring parents Natahle and Jon, who offer encouragement, advice, and understanding to help others navigate this path with confidence and hope.For topics you’d like to know more about or guests you’d like to see you can email them to [email protected]#worlddownsyndromeday #downsyndrome #theluckyfew #downsyndromeawareness #downsyndromegroupoftheozarks

In this episode we explore the topic and importance of support coordination with our guest Jennifer Giordano! Jennifer is the Director of Support Coordination for Webster County. We talk about the importance of advocacy and action steps you can take to support your loved one with Down syndrome.If you are wanting to start an intake to receiving services, you can contact the Springfield or Joplin Regional Office at (417)895-7400February 26th: Disability Rights Legislative Day visit Disability Rights Legislative Day - Power in Unity to learn more!To find your legislator and how to contact them visit house.mo.gov Any correspondence with legislators will be most effective if it is personal. Introduce yourself and your loved one with a disability. Talk about challenges, support needs, and your hopes for his/her life. Urge them to consider the needs of this most vulnerable population when dealing with the state budget. If you would like to learn how you can support Down Syndrome Group of the Ozarks and always have ideas for topics you’d like to know more about or guests you’d like to see you can email them to [email protected] shop JOGO visit shopupsidedown.com or in store at 203 W Commercial St. Springfield, MO 65803

Meet Rosie (Jon) and his son Tyson! Rosie is a retired firefighter and shares with us how they navigated learning and supporting independence during Rosie's 24-48 hour shifts at work. Watch to see their fun loving relationship and learn their steps in working towards Tyson's independence.

For this episode we got to learn more of the behind the scenes of the holiday season with the non-profit Down Syndrome Group of the Ozarks! Scott and Sarah shared about the events of the season and throughout the year. We got to hear about their fundraising efforts and a recap of this year’s DSGO Santas Workshop!If you would like to learn more about Down Syndrome Group of the Ozarks you can search in your app store Down Syndrome Group of the Ozarks or DSGO and download their app! You can also find them on Facebook and Instagram @dsgo.lifeFor topics you’d like to know more about you can email them to [email protected]

Join Amy Bullard and Chloe Jones as they explore what it’s like to be a direct support professional for families. Providing support to an individual with disabilities and how it can be a positive life changing experience. To view your Regional Office information visit https://dmh.mo.gov/dev-disabilities/r...For topics you’d like to know more about you can email them to [email protected]

Meet Cindy Lyons. She plays a vital role of Down Syndrome Group of the Ozarks and we are so thankful to have her on the T21 Podcast. Cindy is often one of the first people a new family meets after receiving a Down syndrome diagnosis. Not only does she encourage them by sharing her own story but she walks a long side them and is a consistent presence for many families. Listen to EP. 8 to learn more about Cindy. See the link below to check out the podcast her children have made about life with Down syndrome.   / @lifewiththelyons  For topics you’d like to know more about you can email them to [email protected]

Meet our guest, Riley Hesterly! Riley shares about his time in school, what he does for work, and Special Olympics power lifting! To learn more about Special Olympics Power Lifting see the link below:https://www.specialolympics.org/what-... See Riley's brand Dudes Scent at the Upside Down Mercantile!https://shopupsidedown.com/collection...See Brew21 on social media! @extrachromosomecoffeeChampions Committed to Kids : https://www.championscommittedtokids....

IEPs can be a very stressful process especially when you are constantly advocating for your child and students. If you are a parent or educator who is navigating these IEP processes we hope this information and perspectives are helpful for you. Below you can find more information on IEP’s.To learn more about the history of the IEP you can visit https://sites.ed.gov/idea/IDEA-HistoryAdvocacy, resources and information regarding IEPs in Missouri can be found on the MPACT website below.https://www.missouriparentsact.org/For topics you’d like to know more about you can email them to [email protected]

Routines take patience and consistency. If you are a parent or educator who is working on setting routines with your child or student we hope this episode is encouraging to you and may even give you a few new ideas to try!For topics you’d like to know more about you can email them to [email protected]

One of the most important aspects of the T21 Podcast is hearing from our families. In this episode, we welcomed Gerald and Becky, the incredible parents of Nathan Mathis! As we sat with them, we heard their stories about raising a child with Down syndrome and how Nathan has impacted their lives.

This month on the T21 Podcast our guest Cyrus Taylor the Accessible Recreation Supervisor for the Springfield-Greene County Park Board as well as the local Miracle League Commissioner! Cyrus gives great insight on how you can be involved with accessible recreation and how empowering it is for our friends with differing abilities.Click the link below to learn more about local Accessible Recreation Programs.https://www.parkboard.org/334/Accessi...

Finding community is an important part of everyone's life. Even more so when you have a child with Down syndrome. On this episode we will be meeting Sarah. She is a dedicated advocate for individuals with disabilities, inspired by her older sister with Down syndrome.

Our mission is to bring life and wellness to families who are advocating towards a community of inclusion for individuals with Down syndrome.Upside Down Mercantile is a retail development project of Down Syndrome Group of the Ozarks. Located on Historic C-Street in Springfield, Missouri, our product lines are developed, branded, and sold by individuals with Down syndrome and their families.