Taboo Tea with Katie

Where the tea is truthful, the healing is holy, and the petty is sanctified!Taboo Tea is a soulful, sharp, spiritually-rooted mental health podcast that tells the truth about the things we keep in the dark — the thoughts we hide, the behaviors we justify, and the patterns that keep us stuck. Hosted by me, your therapist big sister, this show blends psychology, spirituality, and real talk. Each episode exposes what shame silences and offers tools, wisdom, and scripture to help you feel seen, not judged.