Talk Safe To Me

Jealousy isn’t just insecurity… It's information.In this episode, I break down what jealousy actually is, where it comes from, and why so many of us were never taught how to handle it. Instead of judging it or hiding it, what if we learned to listen to it?Because jealousy doesn’t make you a bad person.It points to something you care about, something you fear losing, or something you believe you’re lacking.The real question is: what is it trying to show you?We’re getting honest about comparison, social media, relationships, and the quiet thoughts people don’t like to admit out loud. No shame—just awareness and growth.This is the space where we talk less about each other… and more to each other.🎧 Tune in, reflect, and be real with yourself.

Self-advocacy isn’t loud for the sake of attention — it’s honest for the sake of survival.In my new podcast episode, I break down what self-advocacy actually looks like in real life. It’s not always confident. It’s not always polished. Sometimes it’s uncomfortable, emotional, and messy… but it’s necessary.Because silence doesn’t protect you — it harms you.Staying quiet to keep the peace, to avoid conflict, or to make others comfortable often comes at the cost of your own needs, your voice, and your truth. And over time, that cost adds up.Self-advocacy is:– Saying what needs to be said, even when your voice shakes– Setting boundaries without over-explaining– Choosing yourself without guilt– Unlearning the idea that your needs are “too much.”If you’ve ever felt dismissed, overlooked, or like you had to shrink yourself to be accepted — this episode is for you.Your voice is not the problem. Your silence is.

… but let’s talk about it honestly 🎙️We hear it all the time—“Just think it and feel it, and it will come.”But what happens when you can’t just feel abundant?When your environment, your stress, your past… all say otherwise?This episode breaks it down in a real way:✨ Why the Law of Attraction isn’t just about thought—it’s about attention✨ How your environment shapes what you’re able to feel✨ The pressure behind “staying positive”✨ And how to actually shift your focus without ignoring realityThis is where spirituality meets real life. No bypassing.If you’ve ever felt like manifestation isn’t “working” for you—this is your episode.🎧 Listen now💬 Tell me your thoughts📲 Share with someone who needs this

Some moments in life change you forever. Witnessing the loss of a loved one is one of them.In this episode, I sit down with Jade Gallowy to talk about the real impact of traumatic loss—not just emotionally, but physically. From shock and anxiety to hyper-awareness and grief that lingers, this is a conversation many people feel… but don’t always talk about.This episode is also deeply personal for me. After losing my father, I understand how grief can reshape your world—and your path forward.But this isn’t just a story about loss. It’s about what comes after.Jade shares how that experience led her to rebuild her life, advance her education, and step into a career helping families create stability and financial security.✨ This is a conversation about resilience and finding purpose through pain.🎧 Listen now and be part of the conversation.

🚨 What is the Brady List — and why should the public care? Most people have never heard of the Brady List, but it plays a major role in the justice system.A Brady List is a record kept by prosecutors that identifies police officers whose credibility has been officially questioned due to misconduct.This can include things like:• Lying under oath• Filing false reports• Evidence tampering• Fabricating or altering evidence• Misleading investigatorsWhy does this matter?Because of the court ruling Brady v. Maryland (1963), prosecutors are legally required to disclose evidence that could affect a trial. That includes information that could show a witness — even a police officer — may not be reliable.So if an officer is on the Brady List, defense lawyers must be informed before that officer testifies in court.⚖️ The purpose is simple: fair trials depend on transparency.But here’s the part many people don’t realize…There is no single national Brady List, and many of these lists are not publicly available. In many places, the public cannot easily see which officers have been flagged for credibility issues.Which raises an important question for all of us:❓ Should information that could affect someone’s freedom be kept hidden from the public?Transparency builds trust.And trust is essential in any justice system.Have you ever heard of the Brady List before today? Let’s talk about it. 👇

The Struggle Is Real… But So Is Change In this episode, I share my personal journey — from growing up navigating intergenerational trauma to becoming a Gladue Report Writer — and how that experience opened my eyes to the systems shaping our communities. Here’s what’s happening in our city: 1,931 people are homeless 19 overdose calls per day on average 813 domestic violence incidents per 100,000 people.These numbers aren’t just cold facts — they’re a wake-up call. Tune in to hear how we, as a community, can rise. How can we shift from watching these crises unfold to taking real, meaningful action? I want to hear from YOU: How do you contribute to your community? Comment below.

Hello Family. After the recent BC shooting, much of the public conversation has extended beyond the tragedy itself. We’ve seen intense reactions, commentary, and in some cases, harassment directed toward families connected to the event.It raises an important question:How are we processing grief as a society?Grief doesn’t just happen in private anymore. It unfolds online — under scrutiny, opinion, and emotional escalation. And when grief isn’t understood, it often shows up as anger, blame, anxiety, or projection.In this episode of Talk Safe To Me, we break down:• What grief actually is (beyond death)• How it impacts the brain and nervous system• Why high-stress environments intensify emotional reactions• How unprocessed grief can spill into public behavior• Practical strategies for navigating grief in a healthy wayThis conversation isn’t about taking sides. It’s about understanding human behavior during high-impact events and giving people tools to regulate, reflect, and respond more constructively.I also want to thank everyone who has supported this growing platform. Your engagement, feedback, and conversations are what allow this podcast to thrive. The purpose here is simple: to offer free, accessible information that helps people better understand the world around them.Next week, I’ll be heading out into the community to ask people directly how they deal with grief — what works for them and what has helped them move forward through difficult seasons.Now I’d like to hear from you:How do you deal with grief?What coping strategies have helped you?Leave a comment below — your experience might help someone else feel less alone.

🎙️ NEW EPISODE IS LIVE 🎙️Thank you for your patience — we hit a few technical speed bumps getting this one out, but it was too important not to share.This episode dives into saliva swab testing: what it is, how it’s being used, and why it matters to everyday people navigating roadside stops and public safety policies. No fear-mongering. No fluff. Just real talk, real questions, and real community conversation.At Talk Safe To Me, we’re committed to creating a space where people can ask why, feel heard, and learn together.💬 If this episode made you think — comment below❤️ If you believe in safer conversations — like it🔁 If someone else needs to hear this — share it➕ And don’t forget to follow to stay part of the Talk Safe To Me familyNew episodes. Real dialogue. Community first.

This episode features a conversation with a friend and current client who shares what it’s really like to navigate systems that aren’t built to be clear, accessible, or forgiving.When people don’t know how to navigate policy, tension grows. Without support, you’re vulnerable. Without money, protecting yourself or being heard can feel impossible.We talk about how community advocacy helps ease the strain between people and policy—reducing harm, supporting mental health, and reminding people they don’t have to face these systems alone.This isn’t about blame. It’s about access, dignity, and the power of having someone in your corner.#PeopleBeforePolicy #CommunityAdvocacy #MentalHealthMatters #SupportWithoutJudgment #AccessIsCare #NowStreaming

As we close out Part Two, we take the conversation a step further—building on Angie’s traumas, including MST —by featuring one of her friends in an interview. And honestly? This one is screaming my language.She speaks openly about surviving systemic injustice, personal trauma, domestic violence, and institutional failures—about what it feels like to question what’s wrong and be dismissed by the very systems meant to protect. Experiences like that don’t just hurt… they either break you or sharpen you.A U.S. Navy veteran, mother, entrepreneur, and community leader, her story makes one thing painfully clear: many people—especially women, veterans, seniors, and underserved communities—aren’t left vulnerable because they’re incapable, but because systems were never built with them in mind. So she did what thrivers do—she built purpose out of pain.This episode is a reminder that bad things have happened to good people—and that is not okay. Silence protects broken systems. Truth calls them out.And because this story doesn’t end here, we’ve invited her back on this same date one year from now for an anniversary episode—to check in, reflect, and see what growth, healing, and accountability look like in real time. Growth doesn’t happen in isolation, and neither does truth.So yes—you’re not a survivor, be a thriver.If you’ve ever felt unheard, overlooked, or told to stay quiet… this one is absolutely speaking your language.Thank you for being part of the "Talk Less Shit" Talk Safe To Me family.

Part Two is now live.In this episode, Dr. Angie Mallory continues her story beyond survival—into searching, reinvention, and chosen family. After exile from her family of origin, Angie shares how she sought belonging through service, education, and structure, and how a pivotal shift after divorce opened the door to freedom, healing, and a new life in Montana.This conversation explores a powerful truth: we don’t get to choose our blood—but we do get to choose our family. It’s about being human, making mistakes, telling the truth, and building a life that reflects who you are becoming.Part Three will be available tomorrow. Thank you, "Talk Safe To Me" Family, for listening and joining the conversation!Dr. Mallory's novel "Sensual Chalet," is available for purchase on Amazon through this link: https://a.co/d/4fORQRl

Episode two of "Talk Safe To Me" is all about identity—how it changes, how it’s challenged, and how we sometimes have to rebuild it from the ground up. I truly believe that while we don’t get to choose our blood, we do get to choose our family, and that belief sits at the core of this conversation. This episode features Dr. Angie Mallory. Angie is a cult escapee, single mom, Navy veteran, former firefighter, business owner, and mustang gentler (yes, really). She’s reinvented herself more times than she can count while navigating survival, healing, and self-discovery. Most recently, she’s added author to that list with her debut novel, Sensual Chalet, written under the pen name Amelia Storm. This is an honest, thoughtful conversation about resilience, chosen family, and what it means to keep becoming who you are—no matter how many times life forces a reset. So listen in and share this with someone who needs it! Thank you for being here. #identity #communitymatters #resilience #healingjourney #chosenfamily

This episode introduces the journey behind the podcast, rooted in education, personal change, and a belief that understanding builds safer, stronger communities. It reflects on how learning creates space for healing, dialogue, and collective growth.

In this introductory episode of Talk Safe To Me, host Ashley Kurysh shares the story behind the podcast and the purpose it was created to serve. In a world saturated with heavy news, polarized opinions, and constant noise, this episode explores why anxiety has become such a common experience — and why community conversation matters now more than ever.Ashley introduces herself as a sociologist with rural roots, a city upbringing, and a lifelong habit of turning lived experience into learning. She reflects on growing up between identities, navigating faith, family, and belonging, and how those experiences shaped her commitment to education, social justice, and creating safe spaces for dialogue.This episode sets the foundation for the podcast: a non-partisan, respectful space to discuss community, politics, public safety, and the everyday realities that connect us. Listeners will get a sense of what to expect from future episodes, the types of guests who will join the conversation, and why listening — without judgment — is a powerful act.If you’ve ever felt overwhelmed, unheard, or unsure where you fit in the conversation, this episode is an invitation to slow down, lean in, and start learning together.New episodes of Talk Safe To Me drop every Friday.

This is a short disclaimer explaining the main themes of the podcast. Some episodes may include sensitive topics related to safety, politics, or lived experience. We approach these conversations with care and respect. If you need support, please reach out to trusted community resources. The views expressed by guests are their own and do not necessarily reflect those of the host or podcast.