Talkin' 2 Teens

In this episode of the Talkin' 2 Teens Show, Shawna Partlow takes on the topic of hypocrisy and why it feels so frustrating—especially when teens see adults say one thing and do another. But the conversation doesn’t stop there. Teens are challenged to look inward and think about their own actions, choices, and the messages they send to others.This episode explores teen identity, faith, and personal values, and why consistency matters in everyday life—from how you act, to what you wear, to how you influence younger kids who are watching you more than you think. Shawna keeps it real, encouraging teens to live authentically, stand for what they believe, and understand that faith isn’t about being perfect—it’s about being intentional.If you’re a teen trying to figure out who you are, what you believe, and how to live it out without feeling fake, this episode is for you.

This episode of Talkin’ 2 Teens Show, helps teens understand relationships, dating, love, lust, and how to make better choices with their feelings.Shawna talks about something every teen deals with — love, crushes, and attraction. How do you know if what you’re feeling is real love… or just lust? And how do social media, texting, and attention from others mess with your emotions?Shawna breaks it down in a way that actually makes sense. She shares how things like DMs, snaps, porn, and constant scrolling can push you into making choices you might regret later. Using wisdom from Proverbs, she shows you how learning self-control now can save you from drama, heartbreak, and stress later.You’ll also hear why real confidence and beauty come from who you are, not how you look, and why the choices you make today affect not just you — but the people around you too.If you want healthier relationships, less confusion, and more peace about who you give your heart to, this episode is for you.Talkin’ 2 Teens Show is hosted by Shawna Partlow, teen relationship coach helping teens build confidence, boundaries, and healthy relationships.

In today’s episode, we’re talking about your energy—not the kind that comes from caffeine, sugar, or staying up way too late. I mean your inner energy: your enthusiasm, your motivation, your confidence, your spark.If you’ve been feeling drained, overwhelmed, pressured, or like you’re “running on empty,” you’re not alone. So many teens feel this way but rarely talk about it. Between school, relationships, social media, comparison, trying to keep up, and trying to look “okay,” your energy takes a bigger hit than you realize.I’m breaking down what actually drains your energy, what helps you get it back, and how to protect it—because your energy is tied to your purpose, your identity, your relationships, and your mental health.We’ll talk about leadership (yes, you’re a leader even if you don’t feel like one), setting boundaries, choosing the right voices to listen to, being honest with your emotions, and finding rest that actually restores you. I'll also give you the 3–3–3 Energy Challenge—a short but powerful three-day reset with three small steps to help you renew your energy.

In this episode, Shawna breaks down why teen girls might feel like they need a boyfriend. She talks about peer pressure, and how dads can influence things. Shawna's all about knowing your worth, setting boundaries, and really getting what love and relationships mean. This chat is about figuring out what matters to you and building your identity before diving into dating.

On this episode of the Talkin’ 2 Teen Show, Shawna talks about knowing who you are before jumping into a relationship, why respect has to go both ways, and how to deal with stuff like jealousy and insecurity. She also gets into how faith can help you figure out who’s right for you and reminds us that being single isn’t a bad thing—it’s actually the perfect time to grow and get ready for something real.

In this episode of Talkin' 2 Teens, I’m breaking down what dating really means for teen guys. We’re talking about why respect matters in every relationship, how to build something healthy from the start, and why leadership and integrity actually make you stand out. We’ll get into emotional connections, self-control, and why communication is a big deal. I’ll also point out some red flags to watch for and how family and culture can influence the way we date. By the end, you’ll have a clearer picture of what it takes to build strong, real relationships that last.

In this episode of the Talkin' 2 Teens Show, Shawna jumps into the topic of lust, talking about its effect on relationships, self-respect, and personal choices. Emphasizes the importance of understanding the difference between lust and love, the influence of media and social norms, and the role of parents in guiding teens. Take control of your thoughts and actions, with self-awareness and boundaries.

In this episode, we talk about common questions and concerns that arise in a relationship. We talk about the importance of understanding expectations, setting boundaries, and engaging in self-reflection in dating. We also talk about teens taking their time and not rush into physical intimacy in your relationship.

In this episode, Shawna talks about your identity. She discusses how identity is shaped by various factors such as faith, relationships, and society expectations. Shawna emphasizes the importance of understanding one's identity in Christ and encourages listeners to reflect on who they are and who they want to be. The conversation also touches on the challenges of peer pressure and authenticity in a world that often pushes conformity.

In this episode of Talkin' 2 Teens, Shawna dives into why you're insecure, exploring signs, causes, and effects on teenagers. She emphasizes the importance of recognizing insecurities in yourself to initiate change and discusses how these feelings can impact relationships. Shawna encourages teens to embrace who they're created to be, overcome their fears, build confidence and encourage others around them.Chapters00:00 Understanding Insecurity: A Deep Dive10:13 Signs of Insecurity: Recognizing the Symptoms18:00 The Impact of Insecurity on Relationships26:18 External Influences: Parents, Peers, and Society34:01 Taking Action: Overcoming Insecurity and Building Confidence47:50 Podcast Outro

In this episode of the Talkin' 2 Teen Show, Shawna discusses depression and loneliness among teens. She talks about signs and triggers of these feelings, emphasizes the importance of communication with parents and friends, and offers practical coping strategies. Shawna also talks about the significance of seeking help and the role of faith in overcoming emotional struggles.Chapters00:00 Introduction to Depression and Loneliness05:12 Understanding the Roots of Depression and Loneliness10:27 The Importance of Communication and Seeking Help22:01 Coping Strategies: Writing and Talking31:38 Finding Hope: The Role of Faith in Overcoming Challenges

In this episode of Talkin 2 Teens, Shawna discusses teen dating, emphasizing the importance of understanding your purpose in dating, the value of friendship before romance, and the qualities to look for in a dating relationship. She also establishes guidelines for healthy relationships, and provides insights on recognizing when to end unhealthy relationships. The conversation aims to help teenagers to handle their dating lives with confidence and clarity.Chapters00:00 Introduction to Teen Dating03:26 Understanding the Purpose of Dating06:21 The Importance of Friendship Before Dating09:25 What to Look for in a Partner12:17 Who You Should Be Before Dating15:17 Establishing Relationship Rules18:25 Recognizing Unhealthy Relationships21:22 When to Say Goodbye23:56 Commercial25:35 The Impact of Past Relationships28:32 Building Healthy Relationships31:56 Conclusion and Reflection42:48 Understanding Teen Communication

In this conversation, Shawna jumps into exploring 10 (actually 12) various types of friends and the dynamics that define healthy and toxic relationships. She emphasizes the importance of self-respect, loyalty, and the need to evaluate friendships, especially during the teenage years. The discussion also touches on the conflict between worldly influences and Godly values, encouraging teens to reflect on their friendships and their personal beliefs as you see where you are in the various types of friends.Chapters00:00 Welcome to Talking to Teens00:31 New Chapter 201:26 Types of Friends: The Pushover and Silent Types04:54 Identifying Toxic Friendships10:00 The Taker and the Loyal Friend15:47 Reflecting on Friendships and Personal Growth17:56 The Impact of Dating on Friendships21:23 Friendship Dynamics in Dating21:47 New Chapter22:38 Balancing Worldly Friendships and Faith25:24 True Friendship and Spiritual Growth

In this episode of Talkin 2 Teens, Shawna discusses the emotional efffects of breakups, emphasizing the importance of understanding why relationships end and how to cope with the outcome. She encourages listeners to find themselves again, heal from their experiences, and prioritize a healed heart. The conversation brings awareness of moving on from unhealthy relationships and the necessity of taking time to heal before entering new ones.Chapters00:00 Understanding Breakups: The Emotional Landscape05:13 Reasons for Relationship Endings10:46 Finding Yourself After a Breakup14:47 Reconnecting with Family and Friends20:55 The Impact of Unhealthy Relationships26:38 Healing and Moving Forward30:52 Self-Care and Personal Growth