PODCAST · education
Tapping & How To Do It!
by Brenda Holder
This episode is great for anyone looking for ways to slow down and feel a little less stressed. We will learn about this great tool called Tapping / Emotional Freedom Techniques, what it is and how it works. As well as, all the benefits it can offer you, followed by a guided tapping meditation.Learn about the science of tappingCheck out: Dr. Peta StapletonAuthor: The Science Behind Tapping - A Proven Stress Management Technique for the Mind and Bodywebsite: www.petastapleton.comMovie: Inside Out. This great animated movie shows the importance of being able to connect with all our emotions, especially when we are dealing with the challenges of life.Check out the trailer: https://youtu.be/yRUAzGQ3nSYEFT/Tapping Points*side of hand*eyebrow*side of the eye*under the eye*under the nose*chin*collarbone*Underarm*top of the headDownload my Free Tapping Guide and Meditation at www.brendaholdercoaching.comConnect with Brenda [email protected]
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Tapping & How To Do It !
This episode is great for anyone looking for ways to slow down and feel less stressed. We will learn about this great tool called Tapping / Emotional Freedom Techniques, what it is and how it works. As well as, all the benefits it can offer you, followed by a guided tapping meditation. Learn more about the Science of Tapping Author of The Science Behind Tapping- A Proven Stress Management Technique for the Mind and Body- Dr. Peta Stapleton website: www.petastapleton.com Inside Out: This movie shows us how our emotions are all connected and how various life challenges can impact our whole system. Great movie to watch. EFT /Tapping Points Side of hand Eyebrow Side of the eye Under the eye Under the nose Chin Collarbone Underarm Top of the head Tapping Resources: Tapping Solution. com Interested in tapping meditation, download my Free Tapping Guide and Tapping Meditation at https://www.brendaholdercoaching.com Connect with Brenda: [email protected]
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ABOUT THIS SHOW
This episode is great for anyone looking for ways to slow down and feel a little less stressed. We will learn about this great tool called Tapping / Emotional Freedom Techniques, what it is and how it works. As well as, all the benefits it can offer you, followed by a guided tapping meditation.Learn about the science of tappingCheck out: Dr. Peta StapletonAuthor: The Science Behind Tapping - A Proven Stress Management Technique for the Mind and Bodywebsite: www.petastapleton.comMovie: Inside Out. This great animated movie shows the importance of being able to connect with all our emotions, especially when we are dealing with the challenges of life.Check out the trailer: https://youtu.be/yRUAzGQ3nSYEFT/Tapping Points*side of hand*eyebrow*side of the eye*under the eye*under the nose*chin*collarbone*Underarm*top of the headDownload my Free Tapping Guide and Meditation at www.brendaholdercoaching.comConnect with Brenda [email protected]
HOSTED BY
Brenda Holder
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